Therapists in 78735

You may feel isolated in your experience or capsized by shame. I’m here to remind you of possibilities that can help you grow and progress so things don’t stay this way. This type of work is best done in good company and that’s where I come in. We all reach moments in our lives when it becomes crucial to update our tools and perspectives. As you make the brave choice to seek support, you're already on your way to a life that feels better. My clients are brave, wholehearted, and ready to tap into a more intentional life. They commit to showing up, digging deep, and growing.

Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.

Life transitions and hardships can bring about stress, Anxiety, and/or Depression. Left unattended the levels of stress and Anxiety can intensify. Together we can work to gain insight and understanding into these issues and strive for the life you envision.

As a clinical psychologist, I believe everyone is doing the best with the skills and resources they have. Sometimes, we need a supportive place to process, gain understanding, develop new skills and strategies to find contentment, hope, and happiness. My goal is to provide a safe, warm and engaging environment for clients to embrace their strengths and identify their needs and wants in creating a more intentional and grounded life.

Let's work together to establish or restore your sense of wholeness, peace, & well-being. I specialize in supporting the whole person in matters of relationship health & spiritual wellbeing. I work closely with Highly Sensitive People, medical personnel & first responders & those seeking to restore their nervous systems to help enhance Self understanding & experiencing emotional safety in relationships. My focus areas include psychedelic integration, addiction recovery, & trauma resolution. Let's create a safe space for you to relax, explore, & prioritize what matters most in your life.