Coaching Therapists in 01880

In order to maintain your safety, we are currently providing counseling services via telephone and face to face video sessions. If we are unable to answer your phone inquiry, please email and we will get back to you within 48 hours. I help my clients challenge the inhibiting beliefs that fuel self-defeating feelings and behaviors. My focus is on guiding people to develop greater emotional intelligence. My approach is humanistic and emphasizes the good in all of us. My goal is to impart powerful decision making and communication tools that you'll find yourself using constantly in all areas of your life.

FYI: faster to reach me via email. I'm down to earth and focus on a therapeutic style that is collaborative, trusting, open, and honest. In practice, I use multiple theoretical perspectives to encourage growth through learning, challenging beliefs, trusting yourself, and skill building. Utilizing CBT, I teach mindfulness, self-esteem, and coping skills. Attachment Theory and Emotionally Focused therapy help develop advanced skills with intimacy, communication, and conflict resolution. I have advanced training in Facilitative leadership and Supervision and have extended my practice into the arenas of Job coaching and Life Coaching

I have twenty years experience working as a therapist. My clientele varies from working with children with disabilities to adults with extensive mental health issues. I tend to utilize Cognitive-Behavioral approaches, Dialectic Behavioral Therapy, and Mindfulness techniques to help clients accomplish their personal goals and build healthy relationships and self esteem to reach their full potential. I have experience working in clinics, hospitals, schools, and prison settings.

Hello! I am a Licensed Mental Health Counselor in MA and I am currently accepting new clients. My approach to therapy resembles teamwork, as we will be working together in a direct and collaborative way. I specialize in helping those struggling with anxiety, depression, stress, and sports performance related concerns. As a former D1 athlete and current coach, I understand the demands and hardships that come with being an athlete. By focusing our your strengths, your self talk, and your thought processes, we can work together to overcome any adversity that you are currently facing.

Life is about so much more than going through the motions. But heavy changes or adjustments, grief, anxiety, stress, and struggles with relationships make a full life hard to live. Some days it’s easier to merely function instead of thrive. The goals and fulfillment you once had slip through the cracks. Your wellness is hard to fight for. You’re trying to move on with your pain, but it holds you down like an anchor. You can’t help but see everyone around you rising and moving forward; what happened? How can you begin again and grow?

As the daughter of a narcissistic or emotionally limited mother, you know what it’s like to be your mother’s saving grace at 9 am and the reason for everything wrong in her life by noon. Your mom very likely made you responsible for her feelings while completely invalidating your own. You were “being difficult” and “too sensitive” when upset. Your slightest mistakes were made out to be your biggest transgressions. Now, without a roadmap, intimacy and relationships are a challenge for you. Intellectually, you know how you got here but making sense of your own mess is painful and confusing.

E-mail is the best form of contact - Hi! I am a Licensed Mental Health Counselor with years of experience in 1:1 therapy and group therapy (CBT, DBT & Mindfulness). I work with clients on how to cope with stressful/traumatic events, automatic negative thoughts, dysregulated emotions and self destructive behaviors by mindfully teaching the therapeutic techniques of CBT (Cognitive Behavioral Therapy). During therapy clients will identify and reframe negative self depreciating thoughts in hopes to implement healthy behavioral outcomes to create personal changes that last.

After 30 years in private practice, I have retired to do what I most enjoy which is helping our veterans connect with healing and growth experiences they find helpful. Among these is a program of mindfulness meditation in Nature. For more information, go to my website at Guidedwildernessconnections.com.

During my 30 years in private practice, I continue to gain immense satisfaction in seeing people make significant life changes and lead happier lives. I have found the humanistic, educational approach in psychotherapy as essential in helping people achieve a healthy self-concept. My intensive education and training, combined with my rich experience with people of all ages, results in successful therapy for those looking to improve their lives and relationships. If you are looking for a realistic and truthful perspective that will lead to better choices, responses and life decisions, I am confident my expertise will benefit you.

Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.

Thank you for your interest. I am currently accepting new clients and offer 20 years experience successfully treating anxiety, irritability, worry, depressed mood, anger, and addiction. I offer non-judgmental, confidential and compassionate care. I practice positive, strength-based solution-focused therapy. I am dually-licensed in the Commonwealth of MA as a Mental Health Clinician and an Alcohol and Drug Counselor. Please feel free to contact me for a no obligation initial phone consultation. Evening and weekend appointments are available. Practice limited to adults 25 yrs. or older. I offer telehealth sessions.

Research has shown that people don't learn from people they don't like. Effective therapy evolves if the person seeking help likes the helper and experiences the helper as empathic, humble, competent, humorous and caring. Therapy is a respectful, mutually active endeavor between the helper and the patient in which the client feels comfortable, safe, and confident. Constructive therapy gives clients hope: that they will experience increasing well-being; that they will enhance their quality of life; that their social relationships will improve; and they will feel greater congruence between their feelings, thoughts, and behaviors.

I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.

My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement.

I primarily treat clients who struggle with eating disorders, body image concerns, and struggles with self-esteem. I often times see clients who struggle with deeper parts of themselves, such as trauma, relationship issues, gender/sexuality issues, etc., that manifest in their relationship with food or self. I want to support clients in both understanding how deeper issues of self affect external behaviors, as well as how to create more adaptive and sustainable coping. I have worked in all levels of eating disorder treatment and have worked with many co-occuring diagnoses.