Coaching Therapists in 01201

I welcome working with adolescents, adults and families. My professional background working at a number of social service and health organizations, and 16 years as a School Counselor. I believe that every client has unique strengths and will work in collaboration with you to develop therapeutic goals that are important and meaningful for you. In our sessions, we will work together to clarify your thoughts, feelings, needs and explore creative and realistic options for your concerns. Through this process, you can discover and decide on any changes you may choose to create your best life.

Although I have worked with all age groups with varying types and degrees of problem, my current focus has been in depression, anxiety, substance abuse, the elderly, life coaching and sports psychology. My orientation is humanistic with a strong background in dynamic psychology and ego theory. My approach is spiritual without being particularly religious, based on Christian and Eastern philosophies.

I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always provide a safe, compassionate, and caring space in which to better understand the challenges you face and to help you develop or enhance the skills you need to meet your goals.

I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.

Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.

My clients are people, mostly women, who have suffered Adverse Childhood Experiences and recognize that their survival/coping behaviors are limiting their life and personal potential. Issues of long-term stress cause debilitating anxiety, eating issues, and emotional dysregulations that limit their life. I work with people who have been diagnosed with chronic or life-threatening illnesses, breast cancer in particular, and who are willing to make the connections between the long-term effect of toxic stress and illness. They are determined to improve health on all levels and move from surviving to thriving and manifest their purpose.

Do you feel alone and stressed when facing today’s life challenges? Are you experiencing conflict with a boss or coworker? Are you a healthcare professional that questions whether you’ll continue working in this high-acuity and demanding care environment? Did you recently graduate college only to experience that your clinical rotations at school in no way match the fast-paced real world? As you’ve learned, entering the workforce and finding a place of balance is not taught in school. Are you seeking that balance in your life but struggling with how to get there?

I coach adults who want to resolve old patterns of self-sabotage in order to stop spinning their wheels and move forward in their lives. I specialize in helping Highly Sensitive individuals create a more supportive inner environment while learning to communicate more effectively with others. I help artists and other creative people overcome fear of visibility, enhance their productivity and become more self-expressive. My coaching is brief, deep, and gently transformative.

Heal the childhood trauma that has left you feeling anxious and dysregulated. Don’t let it continue to negatively impact your relationship(s). Create a brighter future for yourself and loved ones — break the cycle and leave a legacy free from trauma.

Imagine living a life where you can achieve anything you desire. As a Life Coach, my goal is to help you uncover your true potential and lead a life worth celebrating. I provide support and guidance to transform the issues holding you back from reaching your goals. I specialize in transforming the issues that stand in the way of your goals. Whether you're looking to excel in your career, boost your relationships, or find inner fulfillment, I will be by your side every step of the way. Don't let fear or self-sabotage hold you back any longer. It's time to break free and embrace the life you deserve. Today is the day to invest in you

It is possible for all people to affect change in their lives, and to feel more contentment and empowerment, no matter your age or how long you have been struggling. Congratulations on having the courage to reach out. We all need support in navigating life and asking for help is the first step in that direction. The individuals and couples that are seeking my services are looking for guidance in communicating with family members and significant others, decision-making, coping with depression and anxiety, challenging patterns due to past trauma, and support in making changes in any area of life.

I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.

I have been practicing for over 30 years in many capacities as a clinical supervisor, consultant,coordinator and director of programs in residential and community mental health clinics. I am absolutely humbled and respect clients" resiliency and courage as they confront their various life stressors.

I create a safe, supportive space within which you can dare to fully be yourself and experience what you are really feeling. Life is challenging and it can be hard to thrive going it alone. I can help you to work through blocks and become more loving and whole. Loving yourself as you are releases your life energy and opens you to new opportunities and possibilities. Choices become clear and change then becomes a natural, nearly effortless flow. We live in a time of nearly constant distraction and disconnect - I help people focus on themselves and what they really need.

Are you a successful, gifted adult who has all the boxes checked yet still wonders, "Is there more to life?" Have you been feeling like you need to make a change but you're not quite sure where or how to start? It can be hard to trust that there's someone out there who could really "get" you and help you create the dream life you truly desire. Flourishing is the concept of living life with purpose, meaning, connection, and vibrant well-being. You may not be struggling with mental illness, per se, but you may be languishing. And that can feel particularly frustrating because it just feels like living in the "blah" zone day after day.

* WE CURRENTLY HAVE AVAILABILTY FOR NEW CLIENTS (VIRTUAL & IN PERSON) IN OUR NEW MELROSE, MA LOCATIONI! ADOLESCENT GROUP REGISTRATION NOW OPEN! *

It takes courage to seek support and make changes - and you took a big step getting here. I enjoy working with adults, especially those going through life adjustments, and I specialize in treatment of anxiety. We can explore how your current and past experiences influence beliefs and behaviors, build your toolbox of strategies to cope with distress, and process your life experiences in a safe space. Exploring and learning about yourself can be an empowering experience, and I appreciate you letting me into your life to help with this process. I look forward to hearing your story and working together towards your treatment goals.

My focus is on assessing the entire person holistically. I want to acknowledge you for taking this brave and difficult step. Getting to this place has not been easy, but I assure you, you will get through this. Most importantly, you should not feel ashamed for seeking help. We are all imperfect, flawed in our own way. Only we control our journey to realizing our own best self. We need to listen and hear our higher self, clearing the noise and emotional interference that keeps us from achieving mental and spiritual peace. As a therapist, my purpose is to mirror, mentor and persist in helping you transform your soul.

In my 30 years as a therapist with individuals, couples and groups, I have been a sustaining presence and catalyst for people to open to new possibilities for themselves and make life-affirming choices. My specialties include couples counseling, relationship and women's issues, group facilitation. I am a Certified Imago Relationships therapist and a Safe Conversations Leader (safeconversations.com). I facilitate a bi-weekly Women's Healing and Empowerment Group. Currently I only see clients on zoom. At this time, I am only accepting new referrals for couples therapy.