Coach Jay

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Coach Jay

Verified by Psychology Today Verified by Psychology Today

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Let's Connect (407) 449-8725

Available both in-person and online

Windermere, FL 34786

Website

Trusted by former NFL & MLB athletes for their own kids, I train top quarterbacks, golfers, baseball players & competitors across all sports. I'm Coach J, a Mental Performance Coach specializing in helping high school & college athletes improve performance, increase playing time & boost recruiting. Understanding sports psychology is the secret to helping Division 1 NCAA athletes conquer problems, create better routines & a winning system. Talent gets them noticed but 85% of game day success happens with mental maturity. Give your NIL athlete the same edge the pros choose. Take action today!

As one of Orlando Florida’s top mental performance coaches, I get teens & NIL athletes back on track, back in the game. Through faith based mentoring, athletes get the clarity needed for breakthrough. Through elite 1-on-1 Christian coaching, I build unshakable confidence & clutch focus. Let’s Win the day! Book a free 15-min consult today!

Coming soon…Want a Faster Track to Confidence & better Performance? Join our 30 or 60-Day Mindset Reset & Athlete Acceleration. Get daily custom coaching or video modules designed to ignite sustained, motivational high-level growth. Compress the learning curve, build positive habits & fast-track elite performance. Elevate your athlete's mental game today!

Call or Email Coach Jay now for a free 15 minute consultation - (407) 449-8725

Practice at a Glance

Available both in-person and online

Sports Mental Performance Coach & Sport Psychology

Windermere, FL 34786

(407) 449-8725

Sports Mental Performance Coach & Sport Psychology

Orlando, FL 32814

Website

Connect with me via phone, FaceTime, or GotoMeeting throughout the Orlando Metro area: Sanford, Lake Mary, Winter Park, Windermere, UCF

I specialize in Sports Performance

$120 Per Session, I accept insurance

I see individuals and groups

I'm currently taking new customers who are hungry to get better. Let's get started on a new journey & start winning. Click website link.

Let's Connect (407) 449-8725

Practice at a Glance

Available both in-person and online

Sports Mental Performance Coach & Sport Psychology

Windermere, FL 34786

(407) 449-8725

Sports Mental Performance Coach & Sport Psychology

Orlando, FL 32814

Website

Connect with me via phone, FaceTime, or GotoMeeting throughout the Orlando Metro area: Sanford, Lake Mary, Winter Park, Windermere, UCF

I specialize in Sports Performance

$120 Per Session, I accept insurance

I see individuals and groups

I'm currently taking new customers who are hungry to get better. Let's get started on a new journey & start winning. Click website link.

Finances

Fees

Individual Sessions $120

Payment Methods

American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

health savings account

Our children are our greatest asset. Investing in your athlete secures their future. Boost confidence, get more college offers, land scholarships, and maximize NIL payout potential. Great coaching pays for itself in lifelong success and elite earnings. I accept Credit Cards, HSA, Zelle, and Venmo.

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Qualifications

Verified by Psychology Today Certificate from Lifeforming Leadership Coaching Jay Holgate

Education and Years In Practice

In Practice for 19 years

Attended University of South Carolina, Bachelor Science/Business Administration, Graduated 1987

Nothing replaces hands-on experience. Having worked with over 1,200 athletes to achieve success in sports and life, I learned more from them than in any classroom. Graduating from an SEC college, I know the intensity of the game. Winning builds ultimate confidence—let's start winning today!

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Specialties and Expertise

Top Specialties

Sports Performance

Expertise

Anxiety
Christian Sports Counselor Orlando
Coping Skills
Life Coaching
Life Transitions
Parenting
Relationship Issues
School Issues
Self Esteem
Top Sport Psychology Orlando

Our Team deals with sports issues relating to Mental performance. Anxiety, stress, overthinking, anger, frustration, expectations, poor performance in games. We work with sports clients who want to improve their sport performance through better thinking, sport psychology, work ethic, habits and mindset. Our encouragement helps get athletes back on track, more playing time & back in the game.

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Group

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Group

Religion

Christian

Treatment Approach

Types of Therapy

Christian Counseling
Coaching
Positive Psychology
Sports psychology Orlando, Florida
Top Mental Performance Quarterbacks, Baseball

As a Christian Coach, I offer a professional, respectful, balanced approach to sports. I provide mental game training for Baseball, Football, Golf, Tennis, Basketball and Track. Covering all Atlanta area sports. I also have a partnership with Chelsea McQuarrie who handles female athletes in cheerleading, dance, gymnastics, volleyball, soccer, lacrosse, & softball. Our Team can handle all sports!

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725

Coach Jay

Call or Email us for a free 15 minute consultation now - (407) 449-8725