Coach Jay
Verified by Psychology Today Verified by Psychology Today
Let's Connect (904) 932-0892
Every Athlete Needs a Good Coach. I’m Coach J & I specialize in helping teen, high school, & college athletes reach higher mental performance in sports. When athletes are playing well, sports are great. But struggling athletes are painful for everyone involved. Helping athletes with the mental game isn’t just a job—it’s my passion. My sports psychology solves sports-related hurdles daily through decades of proven experience. Your athlete deserves a mentor to navigate high-stakes competition & recruiting. I provide 1-on-1 Christian coaching & my team of expert counselors are here to support athletes of all ages. Let's Win together!
It’s time for a winning attitude, relentless effort, & high energy. Stop letting underperformance & lost potential hold you back. Start winning again! As one of Florida’s top mental coaches, I stay booked because my clients see real results. With the right preparation, mindset, & focus, your athlete will achieve a massive breakthrough. Free 15 min consult.
Success fuels more success & in our world, Confidence is the ultimate fuel. The mental skills learned on the field—like emotional regulation & resilience—are fully transferable to managing life’s biggest challenges. My clients don't just "play"; they build successful routines & learn to trust their process under pressure. Breakthrough is one click away.
Call or Email Coach Jay now for a free 15 minute consultation - (904) 932-0892
Let's Connect (904) 932-0892
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Health Savings Account, Mastercard, Venmo, Visa, ZelleQualifications
- Verified by Psychology Today Certificate from Lifeforming Leadership Coaching Jay Holgate
- In Practice for 19 years
- Attended University of South Carolina, Bachelor of Science, Graduated 1987
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Sports Performance
Expertise
- Coping Skills
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sport Psychology
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Sport Psychology Jacksonville, Florida ,
Top Mental Performance Coach Jacksonville, Florida
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Sport Psychology Jacksonville, Florida ,
Top Mental Performance Coach Jacksonville, Florida
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Intervention
- Mental Performance Jacksonville, Florida
- Positive Psychology
- Top Mental Coach Quarterbacks, Baseball Florida
Location
Primary Location
Sports Mental Performance Coach & Sport Psychology
Ponte Vedra, FL 32082
(904) 932-0892Email Us
Additional Location
Sports Mental Performance Coach & Sport Psychology
Saint Johns, FL 32259
(904) 932-0892