
Coach Jay
Verified by Psychology Today Verified by Psychology Today
Alpharetta, GA 30022
Let's Connect (678) 909-1004

Coaching isn't just my job—it's my passion. I'm Coach J, dedicated exclusively to helping elite high school and college athletes elevate their game performance through personalized one-on-one coaching that delivers results. As a Christian coach, I build more than athletic skill—I develop confidence, character, & positive attitudes. It's time for you to compete better and win again! Many promising careers are derailed by overthinking, self-criticism, lack of focus, perfectionism, fear of failure, and negativity. That's why every committed athlete needs mental performance coaching. Get back on track today! Let’s start winning again!
I rank among the top 5% of coaches in America, with a full schedule because my clients achieve greater success and perform better. My goal? Ensuring your athlete truly enjoys their sport. With proper preparation, mindset and focus, athletes excel naturally. My experience helps us solve problems fast and move forward. Learn. Grow. Prosper.
Success breeds success. Winning builds confidence. And our world runs on confidence. The mental performance skills we develop transfer directly from sports to life management. Better attitude, relentless effort, and positive energy are all traits of successful people. There is a science to performing at a higher level. Call, email, or apply on our website.
Call or Email Coach Jay now for a free 15 minute consultation - (678) 909-1004
Let's Connect (678) 909-1004

Finances
Fees
- Individual Sessions $120
Payment Methods
Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleQualifications
- Verified by Psychology Today Certificate from Lifeforming Leadership Coaching Jay Holgate
- In Practice for 18 years
- Attended University of South Carolina, Bachelor of Science/Business Administration, Graduated 1987
- Certificate from Lifeforming Leadership Coaching 2007
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sports Performance
- Life Coaching
Expertise
- Anxiety
- Coping Skills
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sport Psychology & College Recruiting
- Sports Mental Coach
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Sports Mental Coach
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Sports Mental Coach
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- College Prep Sports Camps
- Mental Game Camps Quarterbacks, Baseball, Athletes
- Positive Psychology
Location
Primary Location
Sports Mental Performance Coach & Sport Psychology
Alpharetta, GA 30022
(678) 909-1004Email us
Additional Location
Sports Mental Performance Coach & Sport Psychology
Marietta, GA 30062
(678) 909-1004