Dialectical Behavior (DBT) Therapists in Woodland Park, CO
See all therapists in Woodland Park
Sherena Kay Holmes
Licensed Professional Counselor, EMDR
Verified
Verified
I draw from CBT,
DBT
, Person-Centered therapy, Motivational Interviewing and Solution Focused Therapy.
I am committed to making a good assessment of your needs and goals and then customizing a treatment plan to best help you reach them.

Emily Slough
Clinical Social Work/Therapist, LCSW, C-DBT, MA, BA
Verified
Verified
I combine
DBT
coping skill coaching, trauma therapy A.
You may appear to have it all together to those around you, but internally you are struggling not to fall apart. You have a hard time balancing everything that is going on in your life and feel overwhelmed. Depression and anxiety are normal for you, but recently you feel they have been controlling your day to day. You're noticing patterns that you can't seem to break out of on your own. You know that it can get better, what you’ve been doing isn’t working. You’re tired of feeling stuck and you are motivated to learn how to love yourself, how to cope with daily struggles, and how to unlearn and change what you experienced growing up.

Tammy M Pitt
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My passion is to come along side individuals, couples and families to walk the journey of healing, change, recovery, and be present with and actively listen to them in the moment. I truly believe that each one of us has everything we need within us to make desired change. I do realize from my own journey that life can have many twists and turns, obstacles, hurtles and unexpected difficulties. My goal is to make an environment for you to feel comfortable and safe; enabling you to be willing to try to seek support.

Ute Pass Psychological Evaluation
Psychologist, PsyD
Verified
Verified
Ute Pass Eval focuses on clinical, forensic, and neuropsychological testing and assessments. We offer forensic, education/academic achievement, intelligence, personality, psychodiagnostic, and other specialized psychological assessment services. We are equipped to assess children and adults of all ages and can travel to jails/prisons. Willing to provide Telehealth, meet in my office, or meet the patient where they live.
Not accepting new clients

Candice Berger
Licensed Professional Counselor, NCC, LPC
Verified
Verified
I have a passion for working with adolescents and young adults, helping them navigate life and helping them to identify and develope lasting skills that will follow them into adulthood. Life can be difficult and sometimes simply having someone to listen, really listen can be instrumental in navigating through those trying times.

James Matthew Reed
Licensed Professional Counselor, MA, LPC, LAC
Verified
Verified
I am skilled at treating clients who are experiencing emotional and behavioral problems as a result of trauma, stress and interpersonal conflict. Clients struggling with addictions, poor self-esteem, depression, anxiety, self-defeating behaviors, and impulse control problems will find my services helpful. I appreciate clients who may not yet have identified their goals as I like the challenge of developing goals with my clients and seeing them grow and progress over the course of therapy.

Project Ember Initiative - Kyle Bridgman
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way. In addition to myself, we have a team of 13 other providers ready and wiling to help in any way we can.
Not accepting new clients

Katherine Smutka
Licensed Professional Counselor, LPC, NCC, EMDR, GC-C, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
"The person who removes a mountain begins by carrying small stones." (Chinese proverb). I provide effective, professional, empathic counseling services to individuals in Colorado Springs and surrounding areas. I am available to support you through your difficult times and will work with you to direct your treatment and recovery. I have eight years of clinical experience in addition to post-graduate education and have developed techniques to assist clients in coping with a wide range of concerns, from daily stress to chronic mental illness. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC).

Karla Rae Ver Meer
Licensed Professional Counselor, MS, LPC, CCTP
Verified
Verified
After 13 years of private practice in Colorado Springs, I have opened my Alabama office & accept BCBS/New Directions/All Kids. Education & learning new skills are significant components of my approach. I'm relational & easy to talk to about even the most difficult issues of life. I specialize in trauma, depression, anxiety, personality disorders, spiritual & relational issues, & severe mental illnesses, such as bipolar disorder. I am certified in EMDR. Pysch & personality assessments are available to identify strengths & areas for growth. I enjoy working with teens & adults, male or female. I love to renew hope when it seems lost.
Not accepting new clients

Julie L Piper
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Julie Piper is a Colorado native who has lived and worked in the Pikes Peak region for over 40 years. Julie’s work career includes the banking and finance industry, nonprofit executive management, and now behavioral health. Each course in her career has brought unique insights into assessing her clients’ needs and finding the best pathway for each individual and each family.
More Therapists Nearby

J.P. Mertens
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.

Vasti Holstun
Licensed Professional Counselor, PhD, LPC, NCC, NCSC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. For children and adolescents, ages 8 and up, I specialize in trauma, anxiety, depression, school issues, divorce issues, peer relationships, behavioral problems, suicidal ideation, and anger management. I also specialize in parenting, family issues, adoption and attachment. For adults, I treat mood disorders, like depression and bipolar disorder, anxiety, trauma, PTSD, stress, anger management, divorce, and work related issues. I have extensive experience working with active military, retired military/veterans, and military dependents.

Stacia Elizabeth Littlefield
Licensed Professional Counselor, MAT, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" (Anais Nin). You know when it's time to make a change - whether the struggle is depression, anxiety, past trauma, or perhaps a painful relationship - there comes a tipping point when you are ready to make that first step toward hope.
Waitlist for new clients

Jenny Lyn Hazlett
Counselor, MA, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Our agency is not accepting New Clients at this time! We do have a wait list, please reach out if you would like to be added to our wait list. Ages 7-Year-Old and up! Life can be a wonderful, beautiful experience, it can also be a challenging growth process with many obstacles. Wherever you are in your life, we are here to partner with you.
Online Therapists

Kristin N Gearhart
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use Cognitive Behavioral Therapy and
Dialectical
Behavior Therapy in my work with depression, bipolar disorder and for managing the many life issues we all face.
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.

Amber Brown
Licensed Professional Counselor Candidate, MA
Verified
Verified
I use a combination of
dialectical
behavioral therapy and existentialism to help you find meaning and peace in your life.
Seeking out therapy can be incredibly difficult, and the fact that you are here means you are looking for transformative healing. We do the best we can with the information available to us. Sometimes, the way that we have handled challenges of the past, are no longer serving us. This is where I come in, to give you the tools to tackle challenges that are causing stress in your life. I want to walk beside you in a journey of self-discovery that helps you take back your life. We will create a space together in which no subject is too taboo, and I will accept you for exactly who you are.

Power Play Therapy and Counseling
Licensed Professional Counselor, MS, RPT
Verified
Verified
Tools from CBT,
DBT
, EMDR, Narrative Therapy, and Somatic Therapy are used based on individualized goals and needs.
Welcome to our practice! Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we're passionately dedicated to unlocking that power. Our mission is to support you whenever, wherever you are with teletherapy available in Colorado, New York, and Virginia. Our specialized therapists have experience with anxiety, depression, grief/loss, substance use, mood and dissociative disorders, and developmental disorders.

Erica Brann, LCSW, Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have training in
DBT
, CBT, Brief Solution Focused Therapy, Trauma and Attachment, Transgender Issues, and certifications in addictions counseling.
The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.

Emily Mackay King
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
In my work, I incorporate
DBT
(
Dialectical
Behavioral Therapy), CBT/TF-CBT (Cognitive Behavioral Therapy/ Trauma-Focused CBT), Synergetic Play Therapy and EMDR (Eye-Movement Desensitization and Reprocessing) based off of goals we set forth in our initial meetings.
No one person's story is the same, and individual experiences are often impacted by life stressors, challenging circumstances and uncertainty regarding the path towards healing. My work is primarily focused on healing from trauma and shame, addressing anxious and depressive symptoms that arise from adverse life experiences. The people I work with often experience low self-worth, struggle with relationships or have difficulties accessing coping mechanisms to manage symptoms. I work with individuals across the lifespan, incorporating appropriate modalities to fit the unique needs that arise during different seasons of our life.
See more therapy options for
Dialectical Behavior (DBT) Therapists
Who is DBT for?
DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.