Mindfulness-Based (MBCT) Therapists in Windsor, CO

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Photo of Kim Page, Licensed Professional Counselor in Windsor, CO
Kim Page
Licensed Professional Counselor, MA, LPC
I have a dynamic approach that interweaves somatic, emotionally-focused, person-centered, mindfulness and cognitive behavioral approaches.
Hi! I'm so glad you are here.You have come to this page because you are looking for something to change in your life. It may be within yourself or in a relationship.You are brave for seeking connection and for seeking support. You don't have to do it alone anymore. I'm here to come alongside of you as you navigate fears, anxieties, & unwanted behaviors. I'm passionate about this because I have journeyed through many of these places and am coming out victorious! You can get free of unwanted thought patterns, painful emotions, or trauma that is keeping you stuck. We will work together to listen to the needs and desires of your soul.
(303) 622-5720 x1
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Windsor, CO 80550
& Online
Not accepting new clients
Photo of Kaitlin Jones, Marriage & Family Therapist in Windsor, CO
Kaitlin Jones
Marriage & Family Therapist, LMFT, MS, EMDR, IFS
Verified
10 Endorsed
Verified
10 Endorsed
I utilize many different techniques and therapeutic approaches including EMDR, Internal Family Systems therapy, and Mindfulness -Based Stress Reduction.
If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and growth. While providing resources and tools for healing, I support clients on their journey towards health and well-being.
(970) 372-6785
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Office is near:
Windsor, CO 80550
Not accepting new clients
Photo of Jay VanDerWerff, Clinical Social Work/Therapist in Windsor, CO
Jay VanDerWerff
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize integrative somatic therapy, IFS, attachment repatterning, and mindfulness coaching to help facilitate an organic resolution process.
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and open. From this connected space, we'll inquire into the thoughts, behaviors, emotions, and sensations that color your experience of life. Naturally, unresolved trauma and grief will call attention to themselves. We'll meet them together, with genuine curiosity and compassion. Insights emerge both spontaneously and gradually when relating in this way and 'the work' begins to feel more authentic, enjoyable, and healing.
(970) 822-0116
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Office is near:
Windsor, CO 80550
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Photo of Marcia McConnell Ranch, Clinical Social Work/Therapist in Windsor, CO
Marcia McConnell Ranch
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Neuroscience offers promising directions to empower behavioral change. I employ emerging knowledge and strategies to help you change your brain. Using principles of positive psychology, I create an appreciative framework for therapy. Mindfulness practices assist my clients to move beyond difficulties and experience sustainable change. Stress, anxiety and depression are at epidemic proportions for Americans. As a skillful, experienced therapist, I will build a partnership with you to address problems, build your personal resources and discover your path to a more rewarding, enriched life.
(970) 422-1085
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Office is near:
Windsor, CO 80550
& Online
Waitlist for new clients
Photo of Laura E Reid, Clinical Social Work/Therapist in Windsor, CO
Laura E Reid
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of therapeutic approaches including Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy, Mindfulness , Motivational Interviewing, Compassion Focused Therapy, EMDR Therapy and others.
I believe strongly that every individual has beautiful and amazing strengths. I also believe that every person experiences pain and suffering in life. During our time together it is my hope to cultivate a time and space to explore that pain and use the strengths you have to live freely in that suffering. I find it an honor that you trust me to share this time and space with you. I am a person of faith and hope to be found as a strong ally of the LGBTQIA+ community. I understand that a persons faith is individual and extremely important. I welcome and am open to ALL faiths and beliefs as well as those with no identified faith.
(970) 626-6283
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Office is near:
Windsor, CO 80550
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Waitlist for new clients
Photo of Liz Willard, Clinical Social Work/Therapist in Windsor, CO
Liz Willard
Clinical Social Work/Therapist, LCSW
Verified
Verified
The most difficult times are often the ones we give ourselves. Our struggles can be made worse when we listen to the unkind self-judgement from our inner critic. Working as a team we will use a mindfulness based approach to develop greater acceptance and insight into your thoughts and behaviors. Self harm, suicide ideation, troubling relationships with your peers, your family, and food, anxiety, OCD, panic attacks and other challenges can be sensitively explored. I strive to maintain a genuine, validating and non-judgmental therapeutic environment where teens and young women can increase their confidence, courage and self-esteem.
(970) 707-0476
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Office is near:
Windsor, CO 80528
& Online
Not accepting new clients
Photo of Shannon Booker, Clinical Social Work/Therapist in Windsor, CO
Shannon Booker
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I can help you develop practical skills through mindfulness , distress tolerance, emotion regulation, and interpersonal effectiveness.
Everyone has a unique story. Everyone needs someone to trust with that story. I can be that trusted sounding board. I can be that person who can help you navigate the significantly challenging times of life. In session, you will experience my calm and genuinely caring demeanor. You can expect to be heard and validated.
(970) 404-4866
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Office is near:
Windsor, CO 80528
Not accepting new clients
Photo of Olivia Howk, Licensed Professional Counselor Candidate in Windsor, CO
Olivia Howk
Licensed Professional Counselor Candidate, MA, LPCC
Verified
Verified
She primarily employs Person-Centered Therapy, Gestalt Therapy, Mindfulness -Based Cognitive Therapy, Culturally Sensitive Therapy, and Trauma-Focused Therapy.
Everyone has experienced times of fullness, gratitude, and inspiration. We have all also experienced times of stress, sadness, and conflict. Olivia Howk believes that you are powerful and can overcome any obstacle in life, and she is here to help you navigate challenging situations. Her approach is based on collaboration and creating a safe, supportive, and empathic space where healing, growth, and awareness occur. Olivia utilizes various proven therapeutic techniques to empower clients in increasing their awareness and cultivating authenticity, self-worth, and self-acceptance.
(970) 323-2537
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Office is near:
Windsor, CO 80550
& Online
Not accepting new clients
Photo of Jessica Brien, Licensed Professional Counselor in Windsor, CO
Jessica Brien
Licensed Professional Counselor, MA, LPC, EMDR, II
Verified
2 Endorsed
Verified
2 Endorsed
I utilize mindfulness and other skill-building techniques to help calm the mind and body.
Feeling overwhelmed, anxious and not being able to relax are all too common today. We often feel the need to take on much too much, and forget to prioritize ourselves. This can manifest in fatigue, anxiety and a sense of overwhelm when facing even the most basic of our daily tasks. The roots of these emotions and body responses may lie in unresolved issues from our past, the absence of needed skills, or may be a symptom of other changes we need to make to live our best lives. I support sensitive individuals in identifying their needs, gaining skills they need to succeed and making changes to live a life full of vibrancy and joy.
(970) 964-6399
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Office is near:
Windsor, CO 80550
Not accepting new clients
Photo of Heather Schulte, Psychologist in Windsor, CO
Heather Schulte
Psychologist, PsyD, LP
Verified
Verified
Hello! Congratulations on taking steps to enhance your life! I use humor and a positive, reassuring outlook to encourage those with whom I work. I support people as they grow in different ways. I have training in traditional talk therapies, EMDR , and I am getting training in mindfulness /meditation. We will decide together what you would like to include. Email me to get started today!
(970) 239-1984
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Office is near:
Windsor, CO 80528
& Online
Photo of Jennifer Roberts, Psychologist in Windsor, CO
Jennifer Roberts
Psychologist, PhD
Verified
Verified
As a Licensed Clinical Psychologist (PhD) with over 27 years of experience, I employ cognitive behavioral therapy, mindfulness , somatic interventions, yoga techniques and EMDR.
You are busy, and successful in your career. You've worked hard to achieve. And -though difficult to admit - you are struggling with keeping all the balls in the air. Whether it is an acute issue, or a longstanding difficulty, you will feel my well honed skills as we navigate forward. You don't have to suffer alone anymore, or feel like you have to settle for less. When you come to me you can be assured that our focus and attention is on you and your goals. Often, the adaptive strategies we have learned as younger people, outgrow their usefulness later in life. I feel honored to accompany people drawn towards growth and change.
(970) 469-7965
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Office is near:
Windsor, CO 80528
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Photo of Carmen Greggs, Clinical Social Work/Therapist in Windsor, CO
Carmen Greggs
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Every morning when we open our eyes is a new opportunity to evolve and create, not our “normal life”, but our preferred life. What changes do you want to make to get there? Let me help you get there through teamwork, compassion and growth. I provide a safe place to support my clients with a non-judgmental approach and assist them understand their troubles and find resolution to their suffering. I am a solution focused therapist (future-focused and goal oriented) who enjoys and concentrates in the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered approach.
(970) 514-5843
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Windsor, CO 80550
& Online
Photo of Jenny Kelley, Licensed Professional Counselor in Windsor, CO
Jenny Kelley
Licensed Professional Counselor, MA, NCC, LPC
Verified
Verified
I enjoy working with clients who are looking for help making deeper connections with important people in their lives. I work with clients who struggle with anxiety, self-esteem, conflict, and attachment injuries that get in the way of connecting with others. If you have struggled with friendships, romantic relationships, or coworkers in the past and just want to learn how to connect with people on a deeper level, I can help. As a former high school math teacher, I have lots of experience, and work well, with teens, specifically those struggling with issues related to anxiety, self-esteem, or identity concerns.
(970) 670-8560
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Windsor, CO 80550
& Online
Photo of Dana E. Regalado, Marriage & Family Therapist in Windsor, CO
Dana E. Regalado
Marriage & Family Therapist, MA, LMFT, LAC
Verified
Verified
I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.
(970) 765-7706
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Windsor, CO 80550
& Online
Photo of Jade Northrop, Licensed Professional Counselor in Windsor, CO
Jade Northrop
Licensed Professional Counselor, MA, LPC
Verified
Verified
Hello, I am glad you are exploring counseling. My hope is to provide you nonjudgmental support as you begin this journey. I hope to work together to provide joy, balance, strength and well-being through a safe and supportive environment. Maybe you are struggling with an eating disorder, anxiety, grief, anger, relationships, intrusive thoughts and or trauma. This is where counseling can be effective to help you navigate life and feel better.
(970) 519-2478
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Windsor, CO 80550
& Online
Photo of Dani O'Malley, Licensed Professional Counselor in Windsor, CO
Dani O'Malley
Licensed Professional Counselor, PhD, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I strive to help you live your best life possible.
(970) 840-9214
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Windsor, CO 80550
& Online
Photo of Samantha Ricard, Marriage & Family Therapist in Windsor, CO
Samantha Ricard
Marriage & Family Therapist, MS, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
To others your life may seem normal or even “the goal” that they are aiming for. On the surface you appear successful and self-assured, yet underneath you often feel like something is off. Anxiety, depression, relationship issues, and stress may be some or all of what you experience on a daily basis. If you’re looking for tools to feel content, communicate more effectively, and get through the things that life is throwing your way, you’ve found the right place. Whatever your goals may be, we can work towards them together finding freedom, peace, and congruence along the way.
(970) 478-1701
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Windsor, CO 80528
& Online
Photo of Spoken Bloom Therapy, Licensed Professional Counselor Candidate in Windsor, CO
Spoken Bloom Therapy
Licensed Professional Counselor Candidate, LPCC
Verified
Verified
Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances that they are wanting support and guidance in. By providing insight and opportunity for self-reflection, I help clients to recognize barriers they are capable of overcoming. I work specifically with clients to better understand themselves by processing Core Values, Inner Critic, Inner Child, Self-Acceptance, Attachment Styles and Strengths Work. I specialize in Anxiety, Co-Parenting, Divorce, Boundary Setting, Family Systems, Inner Critic Work, Self Worth and Cognitive Distortions.
(970) 594-7079
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Windsor, CO 80550
& Online
Photo of Amberly Fierstine, Marriage & Family Therapist in Windsor, CO
Amberly Fierstine
Marriage & Family Therapist, MS, LMFT, CRMT
Verified
3 Endorsed
Verified
3 Endorsed
Going on maternity leave Jan 2023 - July 2023. What wild times we're living in! I may not have every answer, but it's my honor as your therapist to navigate these waters together. I offer you unwavering support, new perspectives, and healing of all wounds (new & old). I ask for your commitment to the process, personal ownership and open-mindedness. I can assure you I am not a "smile and nod" therapist, on the contrary, I am very engaged! I maintain a balanced caseload so I can ensure every client of my presence and my concerted energy in their unique human experience. I'm here to help your mind, body, and Soul Thrive!
(970) 456-0052
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Windsor, CO 80550
& Online
Not accepting new clients
Photo of Sherri L Overstreet, Licensed Professional Counselor in Windsor, CO
Sherri L Overstreet
Licensed Professional Counselor, MA, LPC
Verified
Verified
I have a passion to help others create powerful relationships FIRST with themselves and then with others. One of the biggest blocks that causes stress, anxiety, depression, & health issues is the constant head trash in your mind. I help others learn to release it & live a peaceful life. I believe that every area of life can be impacted by it. I help others let go of a scarcity mindset , understand your emotions/feelings, gain control over your health and live a life of freedom!
(720) 669-7636
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Windsor, CO 80550
Not accepting new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.