Acceptance and Commitment (ACT) Therapists in Windsor, CO

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Photo of Heather M Burkey-Skye, Licensed Professional Counselor in Windsor, CO
Heather M Burkey-Skye
Licensed Professional Counselor, MA, LPC
Verified
Verified
Please do not hesititate to call or email me! I genuinely enjoy the process of therapy and counseling, and I always believe in providing nonjudgmental acceptance .
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
(970) 670-8345
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Windsor, CO 80550
& Online
Photo of Dana E. Regalado, Marriage & Family Therapist in Windsor, CO
Dana E. Regalado
Marriage & Family Therapist, MA, LMFT, LAC
Verified
Verified
My integrative approach draws from a range of models and methods including Gottman Method Couples Therapy, Relational Life Therapy, CBT, interpersonal neurobiology, positive psychology, Acceptance and Commitment Therapy, motivational interviewing, existential psychotherapy, and others.
I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.
(970) 765-7706
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Windsor, CO 80550
& Online
Photo of Spoken Bloom Therapy, Licensed Professional Counselor Candidate in Windsor, CO
Spoken Bloom Therapy
Licensed Professional Counselor Candidate, LPCC
Verified
Verified
Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances that they are wanting support and guidance in. By providing insight and opportunity for self-reflection, I help clients to recognize barriers they are capable of overcoming. I work specifically with clients to better understand themselves by processing Core Values, Inner Critic, Inner Child, Self- Acceptance , Attachment Styles and Strengths Work. I specialize in Anxiety, Co-Parenting, Divorce, Boundary Setting, Family Systems, Inner Critic Work, Self Worth and Cognitive Distortions.
(970) 594-7079
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Windsor, CO 80550
& Online
Photo of Jay VanDerWerff, Clinical Social Work/Therapist in Windsor, CO
Jay VanDerWerff
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified
1 Endorsed
Verified
1 Endorsed
It is an act of love that yields the experience of love.
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and open. From this connected space, we'll inquire into the thoughts, behaviors, emotions, and sensations that color your experience of life. Naturally, unresolved trauma and grief will call attention to themselves. We'll meet them together, with genuine curiosity and compassion. Insights emerge both spontaneously and gradually when relating in this way and 'the work' begins to feel more authentic, enjoyable, and healing.
(970) 822-0116
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Office is near:
Windsor, CO 80550
& Online
Waitlist for new clients
Photo of Laura E Reid, Clinical Social Work/Therapist in Windsor, CO
Laura E Reid
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of therapeutic approaches including Internal Family Systems (IFS), Acceptance Commitment Therapy ( ACT ), Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Compassion Focused Therapy, EMDR Therapy and others.
I believe strongly that every individual has beautiful and amazing strengths. I also believe that every person experiences pain and suffering in life. During our time together it is my hope to cultivate a time and space to explore that pain and use the strengths you have to live freely in that suffering. I find it an honor that you trust me to share this time and space with you. I am a person of faith and hope to be found as a strong ally of the LGBTQIA+ community. I understand that a persons faith is individual and extremely important. I welcome and am open to ALL faiths and beliefs as well as those with no identified faith.
(970) 626-6283
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Office is near:
Windsor, CO 80550
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Waitlist for new clients
Photo of Liz Willard, Clinical Social Work/Therapist in Windsor, CO
Liz Willard
Clinical Social Work/Therapist, LCSW
Verified
Verified
The most difficult times are often the ones we give ourselves. Our struggles can be made worse when we listen to the unkind self-judgement from our inner critic. Working as a team we will use a mindfulness based approach to develop greater acceptance and insight into your thoughts and behaviors. Self harm, suicide ideation, troubling relationships with your peers, your family, and food, anxiety, OCD, panic attacks and other challenges can be sensitively explored. I strive to maintain a genuine, validating and non-judgmental therapeutic environment where teens and young women can increase their confidence, courage and self-esteem.
(970) 707-0476
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Office is near:
Windsor, CO 80528
& Online
Not accepting new clients
Photo of Gena duBois Hepworth, Clinical Social Work/Therapist in Windsor, CO
Gena duBois Hepworth
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use an alphabet of help CBT, CPT, DBT, ACT , IFS, EFT, AF-EMDR from an attachment focus.
Fraud Alert "CareDash" does bait-&-switch not to my website. " Free consult with me. I take care of my clients. Put the brakes on emotional roller coasters of out of control emotions, eating disorders, attachment injuries or negative relational cycle. Together let's find the keys inside you. If your sick of feeling overwhelmed by anxiety, have attachment injuries, rejection issues, depression or trauma, let's find healing. Argue less and connect more? I create a space that is open, non-judgmental, accepting and compassionate. Clear out those stuck spaces of your past. Get unstuck from relationship gridlock.
(970) 465-8841
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Office is near:
Windsor, CO 80528
Not accepting new clients
Not accepting new clients
Photo of Melissa Londoño Connally, Psychologist in Windsor, CO
Melissa Londoño Connally
Psychologist, PhD
Verified
7 Endorsed
Verified
7 Endorsed
I have clinical and research expertise in Acceptance and Commitment Therapy ( ACT ), an evidence-based therapeutic approach to living well.
Life is difficult. It's common to find ourselves feeling stuck and lost. If you're living a life that is different than the one you hoped for and you're motivated to make changes, then let's work together. Let's do the difficult work of moving towards suffering to increase your freedom in pursuing what you want for yourself. Let's get to a place of feeling grounded and living meaningfully - even in moments of pain.
(833) 923-2564
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Office is near:
Windsor, CO 80550
Not accepting new clients
Photo of Victoria Gerber, Licensed Professional Counselor in Windsor, CO
Victoria Gerber
Licensed Professional Counselor, LPC, CACII, ADS
Verified
Verified
She has had extensive experience working side-by-side with primary care providers and psychiatrists in integrated care, which allowed her to act as a bridge between the two worlds to help patients find long-lasting transformation in their mental and physical health for holistic wellness.
* NOT CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS * Accepting Group Participants ONLY Vickie Gerber is an LPC and is a mental health therapist with Polaris Partners Counseling and Consulting. She earned her Master of Arts in Clinical Mental Health Counseling from Adams State University in 2015. Vickie specializes in working with adults and older adolescents (16+) dealing with chronic pain, addiction, self-esteem issues, anxiety and stress, depression, and LGBTQ+ issues. She is passionate about helping others discover enduring wellness and become empowered to make lasting positive changes in their lives and relationships.
(970) 447-4709
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Office is near:
Windsor, CO 80551
& Online
Photo of Laura Whitcomb, Licensed Professional Counselor in Windsor, CO
Laura Whitcomb
Licensed Professional Counselor, LPC, LAC
Verified
2 Endorsed
Verified
2 Endorsed
I use evidence based therapeutic strategies such as EMDR, ACT and MCBT in my work with adults and adolescents.
It takes courage to reach out and trust a person you have never met with your most intimate struggles. I recognize that beginning therapy can be intimidating. My goal is to offer you a safe and reassuring space where you can feel confident that you are not alone. Whether you are struggling with depression, anxiety, addiction, trauma, relationship issues, parenting challenges, self-confidence, or just feeling overwhelmed and stressed out, we can work together to discover the solution that is right for you.
(720) 466-7951
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Office is near:
Windsor, CO 80528
& Online
Waitlist for new clients
Photo of Marie Getz, Licensed Professional Counselor in Windsor, CO
Marie Getz
Licensed Professional Counselor, MA, LPC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I offer both counseling and Art Therapy using a variety of evidence-based treatment modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.
(970) 292-6872
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Office is near:
Windsor, CO 80528
Waitlist for new clients
Photo of Amberly Fierstine, Marriage & Family Therapist in Windsor, CO
Amberly Fierstine
Marriage & Family Therapist, MS, LMFT, CRMT
Verified
3 Endorsed
Verified
3 Endorsed
Going on maternity leave Jan 2023 - July 2023. What wild times we're living in! I may not have every answer, but it's my honor as your therapist to navigate these waters together. I offer you unwavering support, new perspectives, and healing of all wounds (new & old). I ask for your commitment to the process, personal ownership and open-mindedness. I can assure you I am not a "smile and nod" therapist, on the contrary, I am very engaged! I maintain a balanced caseload so I can ensure every client of my presence and my concerted energy in their unique human experience. I'm here to help your mind, body, and Soul Thrive!
(970) 456-0052
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Windsor, CO 80550
& Online
Photo of Nancy M. Frase, Counselor in Windsor, CO
Nancy M. Frase
Counselor, MA, LPCC
Verified
Verified
My specialty is working with pre-teens, teens, and adults who have experienced trauma, especially sexual abuse and domestic violence. This includes not only people who have been direct victims of such trauma but also people who have experienced vicarious trauma such as first responders and healthcare providers. On a side note, I have significant experience working with people who have special needs including those on the autism spectrum.
(970) 638-2668
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Windsor, CO 80550
& Online
Photo of Jenny Kelley, Licensed Professional Counselor in Windsor, CO
Jenny Kelley
Licensed Professional Counselor, MA, NCC, LPC
Verified
Verified
I enjoy working with clients who are looking for help making deeper connections with important people in their lives. I work with clients who struggle with anxiety, self-esteem, conflict, and attachment injuries that get in the way of connecting with others. If you have struggled with friendships, romantic relationships, or coworkers in the past and just want to learn how to connect with people on a deeper level, I can help. As a former high school math teacher, I have lots of experience, and work well, with teens, specifically those struggling with issues related to anxiety, self-esteem, or identity concerns.
(970) 670-8560
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Windsor, CO 80550
& Online
Photo of Jade Northrop, Licensed Professional Counselor in Windsor, CO
Jade Northrop
Licensed Professional Counselor, MA, LPC
Verified
Verified
Hello, I am glad you are exploring counseling. My hope is to provide you nonjudgmental support as you begin this journey. I hope to work together to provide joy, balance, strength and well-being through a safe and supportive environment. Maybe you are struggling with an eating disorder, anxiety, grief, anger, relationships, intrusive thoughts and or trauma. This is where counseling can be effective to help you navigate life and feel better.
(970) 519-2478
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Windsor, CO 80550
& Online
Photo of Ginger Schmidt, Licensed Professional Counselor in Windsor, CO
Ginger Schmidt
Licensed Professional Counselor, LPC
Verified
Verified
Being a goal-oriented person, I strive to assist all I work with in moving toward meaningful goals that can help in creating lasting change and growth in their lives. I thoroughly enjoy guiding clients on "A Purposeful Path" with a therapeutic relationship that enhances awareness in one's life, and has the ability to create long lasting change and personal growth. If change is what you want, I am here to help! Availability limited to Monday-Thursday, scheduling before 3:00p time slot. Waitlist for any time frames after 3:00p.
(970) 372-2706
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Office is near:
Windsor, CO 80550
& Online
Photo of Katherine Combs, Psychologist in Windsor, CO
Katherine Combs
Psychologist, PsyD
Verified
Verified
Life can be hard, confusing and even painful. You have just taken the first and hardest step by being here. As a licensed psychologist, I offer psychotherapy to individuals with an emphasis on adults and adolescents. Together our purpose will be working towards a healthier, happier and more meaningful life. My approach is empowering, insightful and collaborative. I strive to take an active role in the therapy process and help you discover things that need to change to improve your life, and then how to actually implement those changes.
(970) 426-0216
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Office is near:
Windsor, CO 80550
& Online
Photo of Lyss (Alyssa) de la Torre, Licensed Professional Counselor in Windsor, CO
Lyss (Alyssa) de la Torre
Licensed Professional Counselor, LPC, LPCC
Verified
Verified
Hello! I'm Lyss and so glad you're here! Before you read any further, please visit my website: www.lyssdelatorre.com. As your counselor, I will work to create a space for you to feel welcomed, protected and cared for. You will find the freedom to bring your truest self: all of your joys, shame and pain. Here we will walk together-at your pace-towards a deeper understanding of yourself in order to build an authentic life. I have found my passion in working with teens and adults who find themselves in painful places, whether from traumatic experiences or from the inner voices of shame, and working together towards healing and peace.
(970) 639-5111
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Office is near:
Windsor, CO 80550
& Online
Photo of Healing Connections LLC, Licensed Professional Counselor in Windsor, CO
Healing Connections LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Healing Connections provides counseling and Neurofeedback in Fort Collins, Colorado. We love being able to help clients using a brain based approach and seeing the incredible ways that the brain can improve when given the right information and therapeutic support.
(970) 632-7510
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Office is near:
Windsor, CO 80550
& Online
Photo of Marcia McConnell Ranch, Clinical Social Work/Therapist in Windsor, CO
Marcia McConnell Ranch
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Neuroscience offers promising directions to empower behavioral change. I employ emerging knowledge and strategies to help you change your brain. Using principles of positive psychology, I create an appreciative framework for therapy. Mindfulness practices assist my clients to move beyond difficulties and experience sustainable change. Stress, anxiety and depression are at epidemic proportions for Americans. As a skillful, experienced therapist, I will build a partnership with you to address problems, build your personal resources and discover your path to a more rewarding, enriched life.
(970) 422-1085
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Office is near:
Windsor, CO 80550
& Online

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Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment therapist have?

A certified Acceptance and Commitment therapist in Windsor will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.