Anger Management Therapists in Widefield, CO
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
I provide specialized, culturally competent trauma and stress management therapy designed specifically for LEOs, firefighters, EMS, military personnel and their families. As a first responder or officer, you face critical incidents, shift work, and high-stakes stress that most people—and many therapists—simply do not understand. That's why Signal 33 Therapy was created. Named after the emergency radio code for “Officer Needs Assistance,” our mission is to answer that call with professionalism, empathy, and confidentiality. I take Aetna, Cigna, and other insurances and reasonable private pay.
I provide specialized, culturally competent trauma and stress management therapy designed specifically for LEOs, firefighters, EMS, military personnel and their families. As a first responder or officer, you face critical incidents, shift work, and high-stakes stress that most people—and many therapists—simply do not understand. That's why Signal 33 Therapy was created. Named after the emergency radio code for “Officer Needs Assistance,” our mission is to answer that call with professionalism, empathy, and confidentiality. I take Aetna, Cigna, and other insurances and reasonable private pay.
I am a licensed psychologist and registered play therapist who is passionate about working with young children and their families struggling with a wide range of emotional and behavioral concerns such as anxiety, depression, trauma, ADHD, OCD, autism spectrum, and other life stressors. I have extensive experience working with military families, Spanish-speaking families, and families from a wide range of cultural backgrounds, valuing their unique and diverse experiences.
I am a licensed psychologist and registered play therapist who is passionate about working with young children and their families struggling with a wide range of emotional and behavioral concerns such as anxiety, depression, trauma, ADHD, OCD, autism spectrum, and other life stressors. I have extensive experience working with military families, Spanish-speaking families, and families from a wide range of cultural backgrounds, valuing their unique and diverse experiences.
Currently Accepting New Clients! Today’s world is ever changing, with new stressors appearing almost daily. Are you ready to explore what could be holding you back from feeling more connected, balanced, or at peace?
At Connections Counseling, we offer individual, couples, and group therapy for adults and adolescents. Through traditional talk therapy, we utilize tools from various modalities such as Cognitive Behavioral Therapy, Narrative therapy, psycho-education, and more. EMDR services are also available!
Currently Accepting New Clients! Today’s world is ever changing, with new stressors appearing almost daily. Are you ready to explore what could be holding you back from feeling more connected, balanced, or at peace?
At Connections Counseling, we offer individual, couples, and group therapy for adults and adolescents. Through traditional talk therapy, we utilize tools from various modalities such as Cognitive Behavioral Therapy, Narrative therapy, psycho-education, and more. EMDR services are also available!
Dr. Shelley Vonderharr
Licensed Professional Counselor, PhD, LAC
Serves Area
Not accepting new clients
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate addiction, trauma, and mental health challenges. If you’re ready to take the first step toward a more fulfilling and joyful life, I’m here to walk alongside you, offering support and guidance every step of the way. I specialize in helping clients manage stress, anxiety, addiction, trauma, abuse, and depression, always with a compassionate, personalized approach.
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate addiction, trauma, and mental health challenges. If you’re ready to take the first step toward a more fulfilling and joyful life, I’m here to walk alongside you, offering support and guidance every step of the way. I specialize in helping clients manage stress, anxiety, addiction, trauma, abuse, and depression, always with a compassionate, personalized approach.
More Therapists Nearby
At Ellie Mental Health, we believe therapy should be welcoming, compassionate, and tailored to the individual. Our team works with children, teens, adults, couples, and families, providing personalized care in a safe, nonjudgmental environment where clients can build on their strengths and work toward meaningful growth.
At Ellie Mental Health, we believe therapy should be welcoming, compassionate, and tailored to the individual. Our team works with children, teens, adults, couples, and families, providing personalized care in a safe, nonjudgmental environment where clients can build on their strengths and work toward meaningful growth.
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness.
My formal certified training is in trauma informed treatment such as Eye Movement Desensitization and Reprocessing/EMDR, DDP/Attachment Family Focused, Trust-Based Relational Intervention/TBRI, Polyvagal Theory, Touchpoint and Addictions Counseling/CACIII. I have a masters in Marriage Child and Family therapy with over 30 years experience.
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness.
My formal certified training is in trauma informed treatment such as Eye Movement Desensitization and Reprocessing/EMDR, DDP/Attachment Family Focused, Trust-Based Relational Intervention/TBRI, Polyvagal Theory, Touchpoint and Addictions Counseling/CACIII. I have a masters in Marriage Child and Family therapy with over 30 years experience.
I am a Licensed Professional Counselor and have been practicing in the field for over 40 years. I have worked with both adolescents and adults with a wide range of concerns including anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues, and parenting difficulties.
I am a Licensed Professional Counselor and have been practicing in the field for over 40 years. I have worked with both adolescents and adults with a wide range of concerns including anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues, and parenting difficulties.
I specialize in helping adults and I specialize in helping adults and adolescents navigate life transitions, anxiety, sports performance, and performance anxiety. I use proven therapeutic techniques to create a safe, nurturing space where your personal growth and healing can flourish. Whether you're dealing with anxiety, navigating relationship challenges, healing from trauma, or pursuing personal development, our sessions are designed just for you and your unique needs. My priority as your therapist Is to make you feel comfortable, heard, and understood.
I specialize in helping adults and I specialize in helping adults and adolescents navigate life transitions, anxiety, sports performance, and performance anxiety. I use proven therapeutic techniques to create a safe, nurturing space where your personal growth and healing can flourish. Whether you're dealing with anxiety, navigating relationship challenges, healing from trauma, or pursuing personal development, our sessions are designed just for you and your unique needs. My priority as your therapist Is to make you feel comfortable, heard, and understood.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
I believe one of the bravest things you can do is begin to understand your own story. Whether an adult, young adult or adolescent, there is no one like you, you are unique. Understanding and acknowledge your story empowers you to move forward toward your goals. I am passionate about helping adults, young adults and adolescents boldly live their story by helping them come to a place of emotional, spiritual, physical resilience and wellness.
I believe one of the bravest things you can do is begin to understand your own story. Whether an adult, young adult or adolescent, there is no one like you, you are unique. Understanding and acknowledge your story empowers you to move forward toward your goals. I am passionate about helping adults, young adults and adolescents boldly live their story by helping them come to a place of emotional, spiritual, physical resilience and wellness.
Hello, my name is Tyler. I am a licensed therapist and I believe in creating a safe, nonjudgmental space where clients can explore their thoughts and feelings at their own pace. I work with adults facing a variety of concerns, including anxiety, depression, trauma, and relationship issues.
Hello, my name is Tyler. I am a licensed therapist and I believe in creating a safe, nonjudgmental space where clients can explore their thoughts and feelings at their own pace. I work with adults facing a variety of concerns, including anxiety, depression, trauma, and relationship issues.
I offer therapy sessions that incorporate trauma-focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and interpersonal psychotherapy. Hello, I'm Janis, a Licensed Professional Counselor dedicated to helping individuals heal from trauma and rebuild their lives. My approach is holistic and customized, aiming to create a safe, supportive environment where you feel valued and accepted.
I offer therapy sessions that incorporate trauma-focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and interpersonal psychotherapy. Hello, I'm Janis, a Licensed Professional Counselor dedicated to helping individuals heal from trauma and rebuild their lives. My approach is holistic and customized, aiming to create a safe, supportive environment where you feel valued and accepted.
Jacob Lujan (Book On Website Instantly)
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Serves Area
Schedule instantly on my website link in my profile! In a world where cultural norms, systems, and institutions are actively hostile to our wellness, the pursuit of wellness is a revolutionary act. Resistance to oppression, both in the form of external systems and the internalization of the wounds we carry from the past, is a high calling, requiring earnestness, courage, and strength. We all have the power to overcome, and none of us has to do it alone.
Schedule instantly on my website link in my profile! In a world where cultural norms, systems, and institutions are actively hostile to our wellness, the pursuit of wellness is a revolutionary act. Resistance to oppression, both in the form of external systems and the internalization of the wounds we carry from the past, is a high calling, requiring earnestness, courage, and strength. We all have the power to overcome, and none of us has to do it alone.
I have lived in a small town in the Rockies where I have practiced for over 30 years. I enjoy my work and like to help my clients learn to live the fullest life possible. I am very good with couples and also help divorcing couples go through the process with kindness and compassion. I have years of training and experience working with both victims and perpetrators of Intimate Partner Violence. I have worked with substance abusing individuals as well as addicts of pornography, sex and gambling.
I have lived in a small town in the Rockies where I have practiced for over 30 years. I enjoy my work and like to help my clients learn to live the fullest life possible. I am very good with couples and also help divorcing couples go through the process with kindness and compassion. I have years of training and experience working with both victims and perpetrators of Intimate Partner Violence. I have worked with substance abusing individuals as well as addicts of pornography, sex and gambling.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Anxiety, depression, bad relationships, and anger can be the source of distress, but I want to be able to show you that there are ways to alleviate the impact of these concerns.
In my time as a therapist I have helped adults, teens, and individuals of all backgrounds achieve a higher quality of life. I use a personalized combination of Cognitive Behavioral Therapy, Dialectical Behavioral therapy, and a Person-centered approach to help people resolve the consequences of distress.
Anxiety, depression, bad relationships, and anger can be the source of distress, but I want to be able to show you that there are ways to alleviate the impact of these concerns.
In my time as a therapist I have helped adults, teens, and individuals of all backgrounds achieve a higher quality of life. I use a personalized combination of Cognitive Behavioral Therapy, Dialectical Behavioral therapy, and a Person-centered approach to help people resolve the consequences of distress.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease. I work with children, teens, and older adults experiencing anxiety, stress, grief, and life transitions. I provide a safe, supportive space to express emotions, build coping skills, and strengthen resilience while helping clients feel heard, understood, and more confident navigating daily life.
Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease. I work with children, teens, and older adults experiencing anxiety, stress, grief, and life transitions. I provide a safe, supportive space to express emotions, build coping skills, and strengthen resilience while helping clients feel heard, understood, and more confident navigating daily life.
See more therapy options for Widefield
Nearby Anger Management Therapists Searches for Widefield
- Colorado Springs
- Falcon
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Penrose
- Peterson AFB
- Peyton
- Pueblo West
- U S A F Academy
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.