Therapists in Wheat Ridge, CO

Photo of Jordyn Grote, Marriage & Family Therapist in Wheat Ridge, CO
Jordyn Grote
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033
I am passionate about helping people heal in their relationships. I have a passion for working with couples and families. I help couples increase communication, obtain conflict management skills, build trust, heal from infidelity, reignite passion and much more. I help families increase communication, process grief and loss, and increase connection. My work focuses on co-creating long-term solutions.
I am passionate about helping people heal in their relationships. I have a passion for working with couples and families. I help couples increase communication, obtain conflict management skills, build trust, heal from infidelity, reignite passion and much more. I help families increase communication, process grief and loss, and increase connection. My work focuses on co-creating long-term solutions.
(720) 743-6539 View (720) 743-6539
Photo of Kari Arvisais, Marriage & Family Therapist in Wheat Ridge, CO
Kari Arvisais
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
(720) 986-4064 View (720) 986-4064
Photo of Lorenne Gavish, Clinical Social Work/Therapist in Wheat Ridge, CO
Lorenne Gavish
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Wheat Ridge, CO 80033
We are built to be in community, to connect, and also to constantly evolve. This means we must re-meet ourselves and our loved-ones many times throughout life, but growth and change is often a painful and scary journey to navigate, especially in a world where few of us are given the tools to do so. In my practice we work to create a space where you and your loved ones can feel safe enough to be vulnerable, build trust, and increase intimacy, because we all deserve the chance to heal, grow, and create nourishing connections with ourselves and one another.
We are built to be in community, to connect, and also to constantly evolve. This means we must re-meet ourselves and our loved-ones many times throughout life, but growth and change is often a painful and scary journey to navigate, especially in a world where few of us are given the tools to do so. In my practice we work to create a space where you and your loved ones can feel safe enough to be vulnerable, build trust, and increase intimacy, because we all deserve the chance to heal, grow, and create nourishing connections with ourselves and one another.
(720) 664-8825 View (720) 664-8825
Photo of Samuel Calvin, Licensed Professional Counselor in Wheat Ridge, CO
Samuel Calvin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wheat Ridge, CO 80033
I am excited to be part of your journey to increased health, happiness, and fulfillment! I believe wholeheartedly in human resilience and have focused my practice on highlighting the strengths of my clients. My goal is not only to teach you new tools but to highlight the resilience and capability you have within yourself to conquer whatever obstacles you may be facing. I am here to create a safe space to help my clients navigate the complexities of the human experience and work to overcome the internal and external challenges that they have encountered throughout their lives.
I am excited to be part of your journey to increased health, happiness, and fulfillment! I believe wholeheartedly in human resilience and have focused my practice on highlighting the strengths of my clients. My goal is not only to teach you new tools but to highlight the resilience and capability you have within yourself to conquer whatever obstacles you may be facing. I am here to create a safe space to help my clients navigate the complexities of the human experience and work to overcome the internal and external challenges that they have encountered throughout their lives.
(720) 740-5373 View (720) 740-5373
Photo of Lisa Lamoreaux, Licensed Professional Counselor in Wheat Ridge, CO
Lisa Lamoreaux
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
I specialize in the treatment of psychological trauma, and its subsequent issues including anxiety, depression, and substance abuse. I have extensive experience working with attachment issues, family system concerns, developmental disabilities, and autism spectrum disorders. My therapeutic lens is person-centered. I believe every individual is the master of their own experience. I also see individuals as part of a bigger system. Oftentimes it is crucial to focus on the bigger system to foster change. Within this framework, I use art therapy as my method for healing.
I specialize in the treatment of psychological trauma, and its subsequent issues including anxiety, depression, and substance abuse. I have extensive experience working with attachment issues, family system concerns, developmental disabilities, and autism spectrum disorders. My therapeutic lens is person-centered. I believe every individual is the master of their own experience. I also see individuals as part of a bigger system. Oftentimes it is crucial to focus on the bigger system to foster change. Within this framework, I use art therapy as my method for healing.
(720) 606-4784 View (720) 606-4784
Photo of Amanda Kruger, Licensed Professional Counselor in Wheat Ridge, CO
Amanda Kruger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
(720) 463-1337 View (720) 463-1337
Photo of Hillary Presper, Clinical Social Work/Therapist in Wheat Ridge, CO
Hillary Presper
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Not accepting new clients
I have the great privilege of supporting children, adults, and families. I serve individual children experiencing trauma, behavioral issues, and anxiety. I journey alongside young adults managing the stress of life transitions and making meaning of their past experiences. I partner with families experiencing difficulty in caregiver-child relationships. For adults, I offer traditional talk therapy online or in-person with the support of my canine partner, Norma, a hypoallergenic mini-poodle. For children and families, I utilize play-based therapy with an infant/early childhood mental health lens and animal-assisted-interactions.
I have the great privilege of supporting children, adults, and families. I serve individual children experiencing trauma, behavioral issues, and anxiety. I journey alongside young adults managing the stress of life transitions and making meaning of their past experiences. I partner with families experiencing difficulty in caregiver-child relationships. For adults, I offer traditional talk therapy online or in-person with the support of my canine partner, Norma, a hypoallergenic mini-poodle. For children and families, I utilize play-based therapy with an infant/early childhood mental health lens and animal-assisted-interactions.
(720) 580-6924 View (720) 580-6924
Photo of Rosemary Anne Leone, Pre-Licensed Professional in Wheat Ridge, CO
Rosemary Anne Leone
Pre-Licensed Professional, MFTC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
(303) 557-1022 View (303) 557-1022
Photo of Olivia Marks, Licensed Professional Counselor in Wheat Ridge, CO
Olivia Marks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
I help teens, families, and adults who are struggling with trauma. This comes in many forms including complex, generational, and acute trauma. I believe that trauma can present itself in myriad of distressing symptoms including but not limited to outbursts, isolation, dissociation, depression, difficulty in relationships, anxiety and fear, and loss of self. I want to be able to work together with my clients to help relive what can often be a life long struggle with the symptoms of traumatic events.
I help teens, families, and adults who are struggling with trauma. This comes in many forms including complex, generational, and acute trauma. I believe that trauma can present itself in myriad of distressing symptoms including but not limited to outbursts, isolation, dissociation, depression, difficulty in relationships, anxiety and fear, and loss of self. I want to be able to work together with my clients to help relive what can often be a life long struggle with the symptoms of traumatic events.
(720) 619-3789 View (720) 619-3789
Photo of Savannah Rackley, Licensed Professional Counselor in Wheat Ridge, CO
Savannah Rackley
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
(720) 964-1559 View (720) 964-1559
Photo of Cadence Donarski, Clinical Social Work/Therapist in Wheat Ridge, CO
Cadence Donarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
(720) 712-2386 View (720) 712-2386
Photo of Connections Counseling, Counselor in Wheat Ridge, CO
Connections Counseling
Counselor
Verified Verified
Wheat Ridge, CO 80033
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
(720) 707-2914 View (720) 707-2914
Photo of Hans J Sieber, Licensed Professional Counselor in Wheat Ridge, CO
Hans J Sieber
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Wheat Ridge, CO 80033
Life has gotten more complicated. Too many problems to try to manage at once. Sometimes it gets hard to breathe, and no time to stop and take care of yourself. Everyone else seems happier. Tired of feeling alone and disconnected. Not sure if this is sadness or just no feeling at all? Always pretending everything is ok so you can power through the day. Life is overwhelming, and doesn't seem to be getting any better. How long have you been thinking "I really need to talk to someone"? No need to keep struggling, a professional counselor can help. Call Hans today!
Life has gotten more complicated. Too many problems to try to manage at once. Sometimes it gets hard to breathe, and no time to stop and take care of yourself. Everyone else seems happier. Tired of feeling alone and disconnected. Not sure if this is sadness or just no feeling at all? Always pretending everything is ok so you can power through the day. Life is overwhelming, and doesn't seem to be getting any better. How long have you been thinking "I really need to talk to someone"? No need to keep struggling, a professional counselor can help. Call Hans today!
(720) 466-2920 View (720) 466-2920
Photo of Raven Roth, Licensed Professional Counselor in Wheat Ridge, CO
Raven Roth
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
(720) 802-9717 View (720) 802-9717
Photo of Julie Blumenfeld, Licensed Professional Counselor in Wheat Ridge, CO
Julie Blumenfeld
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
(720) 790-3267 View (720) 790-3267
Photo of Mirador Counseling, Licensed Professional Counselor in Wheat Ridge, CO
Mirador Counseling
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Wheat Ridge, CO 80033
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
(720) 799-0931 View (720) 799-0931
Photo of Launa LaPorta, Licensed Professional Counselor in Wheat Ridge, CO
Launa LaPorta
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Launa LaPorta, LPC, is an individual psychotherapist, who has been practicing since 2016. She graduated from The University of Denver, Denver CO, with a MA in Clinical Counseling Psychology. Launa believes in providing client centered, trauma informed, and psychodynamic therapy with a strong utilization of clinical interventions based on client's desired areas of growth and needs.
Launa LaPorta, LPC, is an individual psychotherapist, who has been practicing since 2016. She graduated from The University of Denver, Denver CO, with a MA in Clinical Counseling Psychology. Launa believes in providing client centered, trauma informed, and psychodynamic therapy with a strong utilization of clinical interventions based on client's desired areas of growth and needs.
(720) 802-3842 View (720) 802-3842
Photo of Ruby Linkhart in Wheat Ridge, CO
Ruby Linkhart
SWC, LAC
Verified Verified
Wheat Ridge, CO 80033
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
(720) 802-2461 View (720) 802-2461
Photo of Charles David Mandell, Marriage & Family Therapist in Wheat Ridge, CO
Charles David Mandell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
(720) 547-9274 View (720) 547-9274
Photo of Marguerite Harper, Licensed Professional Counselor in Wheat Ridge, CO
Marguerite Harper
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
My areas of specialty include adult ADHD (I am an ADHD-Certified Clinical Services Provider,) anxiety, depression, grief and loss, life transitions and stress management. Are you struggling with ADHD symptoms including emotional dysregulation, poor time management, trouble starting or finishing tasks, and/or job or school stress? ADHD is so much more than what is typically known. I would love to talk with you about how to understand your ADHD and help you put some effective strategies in place. We can work on other issues that may be affecting your quality of life so that you can feel happy, productive and joyful.
My areas of specialty include adult ADHD (I am an ADHD-Certified Clinical Services Provider,) anxiety, depression, grief and loss, life transitions and stress management. Are you struggling with ADHD symptoms including emotional dysregulation, poor time management, trouble starting or finishing tasks, and/or job or school stress? ADHD is so much more than what is typically known. I would love to talk with you about how to understand your ADHD and help you put some effective strategies in place. We can work on other issues that may be affecting your quality of life so that you can feel happy, productive and joyful.
(303) 731-3885 View (303) 731-3885

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
88% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.