Trauma Focused Therapists in Westminster, CO
Growth is often uncomfortable, messy, and full of feelings you weren't expecting , but it's necessary-Author Unknown. I enjoy working with young adults experiencing trauma, anxiety or depression using Dialectical Behavior Therapy and Cognitive Behavior therapy. I recently received certification in Anxiety Treatment for Adolescents and Adults. I am a practical and compassionate person that you give you a safe place to share thoughts and feelings while changing, behaviors and patterns that may be inter-generational or have started with you.
Growth is often uncomfortable, messy, and full of feelings you weren't expecting , but it's necessary-Author Unknown. I enjoy working with young adults experiencing trauma, anxiety or depression using Dialectical Behavior Therapy and Cognitive Behavior therapy. I recently received certification in Anxiety Treatment for Adolescents and Adults. I am a practical and compassionate person that you give you a safe place to share thoughts and feelings while changing, behaviors and patterns that may be inter-generational or have started with you.
Are you struggling to find your path in life? Do you feel like you never really fit in, or like you aren’t good enough? I completely understand that feeling and I would like to be here to support you. You are not broken and you deserve a safe space to explore who you are. I believe that people are beautiful for their differences. I want to support you in embracing your unique characteristics that make you amazing. I specialize in helping adults work through trauma, depression, anxiety, addiction, relationship issues, identity issues and life transitions that contribute to these feelings. I am now offering EMDR telehealth sessions!
Are you struggling to find your path in life? Do you feel like you never really fit in, or like you aren’t good enough? I completely understand that feeling and I would like to be here to support you. You are not broken and you deserve a safe space to explore who you are. I believe that people are beautiful for their differences. I want to support you in embracing your unique characteristics that make you amazing. I specialize in helping adults work through trauma, depression, anxiety, addiction, relationship issues, identity issues and life transitions that contribute to these feelings. I am now offering EMDR telehealth sessions!
Hello! My name is Jamie Dinneen and I am a licensed professional counselor at Instilling Light, PLLC. My approach to helping clients involves helping them understand the function of their thoughts and feelings while honoring these aspects of themselves. By creating a space to understand and honor these aspects of themselves, clients are able to move forward with a better awareness of who they are and how they interact with the world. I believe clients are the experts in their own lives and I am here to help facilitate you through your journey.
Hello! My name is Jamie Dinneen and I am a licensed professional counselor at Instilling Light, PLLC. My approach to helping clients involves helping them understand the function of their thoughts and feelings while honoring these aspects of themselves. By creating a space to understand and honor these aspects of themselves, clients are able to move forward with a better awareness of who they are and how they interact with the world. I believe clients are the experts in their own lives and I am here to help facilitate you through your journey.
Are you someone who never thought you would be looking for a therapist? Are problems that were once manageable now feeling as though they aren't? As a trauma-informed therapist, I am dedicated to opening spaces for those problems that are haunting you, or have haunted you for years. I consciously work to help you recognize that you are uniquely separate from your problems. Separating ourselves from the problems in our lives, such as grief, addiction, anxiety, love, or violence will guide us toward healing through crisis or times when we feel stuck.
Are you someone who never thought you would be looking for a therapist? Are problems that were once manageable now feeling as though they aren't? As a trauma-informed therapist, I am dedicated to opening spaces for those problems that are haunting you, or have haunted you for years. I consciously work to help you recognize that you are uniquely separate from your problems. Separating ourselves from the problems in our lives, such as grief, addiction, anxiety, love, or violence will guide us toward healing through crisis or times when we feel stuck.
Counseling For You Colorado is a group of therapists that have a passion for helping others. They are devoted to helping people through difficulties they are experiencing and are nonjudgemental, supportive and knowledgeable about the issues people face in the world today. Whether you are dealing with trauma, relationship issues, anxiety, depression, or any other issues that cause stress or get in the way of leading a healthy and happy life, there is someone here to help you.
Counseling For You Colorado is a group of therapists that have a passion for helping others. They are devoted to helping people through difficulties they are experiencing and are nonjudgemental, supportive and knowledgeable about the issues people face in the world today. Whether you are dealing with trauma, relationship issues, anxiety, depression, or any other issues that cause stress or get in the way of leading a healthy and happy life, there is someone here to help you.
I have advanced training in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and child-parent psychotherapy, and I have extensive experience supporting individuals and families navigating complex challenges.
I am a licensed clinical social worker (LCSW) with 11 years of experience providing therapy to children, adolescents, and adults. I specialize in treating trauma, anxiety, depression, ADHD, bipolar disorder, grief and loss, family dysfunction, and life stressors. My approach is strength-based, holistic, and trauma-informed, with a focus on helping clients build resilience and move toward meaningful change.
I have advanced training in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and child-parent psychotherapy, and I have extensive experience supporting individuals and families navigating complex challenges.
I am a licensed clinical social worker (LCSW) with 11 years of experience providing therapy to children, adolescents, and adults. I specialize in treating trauma, anxiety, depression, ADHD, bipolar disorder, grief and loss, family dysfunction, and life stressors. My approach is strength-based, holistic, and trauma-informed, with a focus on helping clients build resilience and move toward meaningful change.
Reaching out for help when you are struggling is brave and beautiful. Are you feeling stuck in your life, disconnected from your self and your loved ones? Are you looking to explore your identity and deepen your relationship to yourself? Would you like to discover how your past is impacting your current life and how you can deepen your relationship with self and others? I seek to make space for my clients to show up in all of their humanity, no topic is off limits. My work is centered in the perspective that our lived experience is deeply informed by our intersecting identities and systems of privilege and oppression we live under.
Reaching out for help when you are struggling is brave and beautiful. Are you feeling stuck in your life, disconnected from your self and your loved ones? Are you looking to explore your identity and deepen your relationship to yourself? Would you like to discover how your past is impacting your current life and how you can deepen your relationship with self and others? I seek to make space for my clients to show up in all of their humanity, no topic is off limits. My work is centered in the perspective that our lived experience is deeply informed by our intersecting identities and systems of privilege and oppression we live under.
Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you start in order to achieve this feat?
Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you start in order to achieve this feat?
She’s received training in Play Therapy and Trauma-focused Cognitive Behavioral Therapy and has experience in non-profit, community, recovery, and agency settings.
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
She’s received training in Play Therapy and Trauma-focused Cognitive Behavioral Therapy and has experience in non-profit, community, recovery, and agency settings.
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
Ignite Counseling Colorado LLC
Licensed Professional Counselor, MACMHC, LPC, LAC, MAHRLR, ACS
4 Endorsed
Westminster, CO 80031
You’ve found an award-winning counseling team that truly gets it!
At Ignite Counseling Colorado, we specialize in trauma, OCD, and addictions, offering individualized therapy for teens and adults. We believe quality mental health care should be accessible to all—we accept a wide range of insurance plans, including Medicaid, and offer both individual and group therapy. You’ll be met with expertise, warmth, and respect as a whole person. Together, we’ll work toward healing, clarity, and growth so you can live with more freedom, purpose, and connection.
Accepting new clients - schedule a free phone consultation today!
You’ve found an award-winning counseling team that truly gets it!
At Ignite Counseling Colorado, we specialize in trauma, OCD, and addictions, offering individualized therapy for teens and adults. We believe quality mental health care should be accessible to all—we accept a wide range of insurance plans, including Medicaid, and offer both individual and group therapy. You’ll be met with expertise, warmth, and respect as a whole person. Together, we’ll work toward healing, clarity, and growth so you can live with more freedom, purpose, and connection.
Accepting new clients - schedule a free phone consultation today!
Donnell establishes a collaborative relationship with clients to help them heal from the past and embrace the joys of the present. Donnell uses many forms of Cognitive Behavioral Treatments, solution-focused, EMDR, DBT, Acu-Detox, mindfulness, and experiential therapies to help clients create positive change and engage in life more fully. Donnell provides individualized, evidence-based therapeutic modalities to support her clients' success in achieving their goals. Donnell believes in her clients' ability to create opportunities to move beyond painful life experiences by developing deeper insights and awareness.
Donnell establishes a collaborative relationship with clients to help them heal from the past and embrace the joys of the present. Donnell uses many forms of Cognitive Behavioral Treatments, solution-focused, EMDR, DBT, Acu-Detox, mindfulness, and experiential therapies to help clients create positive change and engage in life more fully. Donnell provides individualized, evidence-based therapeutic modalities to support her clients' success in achieving their goals. Donnell believes in her clients' ability to create opportunities to move beyond painful life experiences by developing deeper insights and awareness.
Honestly, what is life? The world can feel overwhelming and confusing. Whether it be your own internal struggles, chaos in your daily life, or an existential dread that seems to linger, I am honored to sit with you as we sift through the messiness of life.
There is no right way to “human.” I believe we each come with our own internal compass for fulfillment, and I am here to support you in accessing yours. By working together to curiously explore the conditioned patterns and beliefs that keep you stuck, we can begin to weed out those that you inherited (from family, culture, or survival) and nourish those you consciously choose.
Honestly, what is life? The world can feel overwhelming and confusing. Whether it be your own internal struggles, chaos in your daily life, or an existential dread that seems to linger, I am honored to sit with you as we sift through the messiness of life.
There is no right way to “human.” I believe we each come with our own internal compass for fulfillment, and I am here to support you in accessing yours. By working together to curiously explore the conditioned patterns and beliefs that keep you stuck, we can begin to weed out those that you inherited (from family, culture, or survival) and nourish those you consciously choose.
Kim specializes in working with couples and families using a client-centered approach. Kim tailors therapy based on the client’s needs and can offer emotionally-focused therapy, solution-focused strategies, and cognitive-behavioral therapy.
Kim specializes in working with couples and families using a client-centered approach. Kim tailors therapy based on the client’s needs and can offer emotionally-focused therapy, solution-focused strategies, and cognitive-behavioral therapy.
Finding the right counselor can feel overwhelming, so I offer a free consultation call to help you decide if we are the right fit. Many of the people I work with are gifted or neurodiverse, and may feel misunderstood or overwhelmed by their inner world. Others are navigating trauma, anxiety, depression, or the challenges of pregnancy, postpartum, and early parenthood. You may be wrestling with perfectionism, identity questions, or simply carrying more than feels manageable. My hope is to offer a safe space where you can find relief, resilience, and clarity.
Finding the right counselor can feel overwhelming, so I offer a free consultation call to help you decide if we are the right fit. Many of the people I work with are gifted or neurodiverse, and may feel misunderstood or overwhelmed by their inner world. Others are navigating trauma, anxiety, depression, or the challenges of pregnancy, postpartum, and early parenthood. You may be wrestling with perfectionism, identity questions, or simply carrying more than feels manageable. My hope is to offer a safe space where you can find relief, resilience, and clarity.
While everyone develops strategies to withstand adverse experiences, over time, these once essential ways of being, coping, & relating to others & yourself can cause distress & overall dissatisfaction with life. My goal as your therapist is to collaboratively develop a relationship built on compassion, authenticity, and a dash of humor so that together we can understand your unique needs, values, and motivations.
While everyone develops strategies to withstand adverse experiences, over time, these once essential ways of being, coping, & relating to others & yourself can cause distress & overall dissatisfaction with life. My goal as your therapist is to collaboratively develop a relationship built on compassion, authenticity, and a dash of humor so that together we can understand your unique needs, values, and motivations.
I practice on behalf of children/adolescents and their families through parent-empowerment strategies. I use cognitive (thought based), behavioral approaches to correct unwanted conduct and/or attitudes in children/adolescents. I have extensive clinical experience in treating oppositional and defiant youth in a community, juvenile justice and hospital setting. I have been trained in intervention strategies for eating disordered teens and adults, from within their family systems. I focus on the individual and relational strenghths already in place to promote change.
I practice on behalf of children/adolescents and their families through parent-empowerment strategies. I use cognitive (thought based), behavioral approaches to correct unwanted conduct and/or attitudes in children/adolescents. I have extensive clinical experience in treating oppositional and defiant youth in a community, juvenile justice and hospital setting. I have been trained in intervention strategies for eating disordered teens and adults, from within their family systems. I focus on the individual and relational strenghths already in place to promote change.
Do you feel empty, disconnected, ashamed, or like no one truly understands you? Difficult, traumatic, and challenging experiences are a normal part of being human and can cause us to end up feeling alone and isolated. I believe in the healing power of connection, where being truly seen, heard, and accepted by another empowers you to find a sense of wholeness and true acceptance of self. Through creating a collaborative, safe, warm, and nonjudgmental space, my goal is to walk with you into true connection with yourself and others, and to find a sense of deep resonance and healing within your heart and soul.
Do you feel empty, disconnected, ashamed, or like no one truly understands you? Difficult, traumatic, and challenging experiences are a normal part of being human and can cause us to end up feeling alone and isolated. I believe in the healing power of connection, where being truly seen, heard, and accepted by another empowers you to find a sense of wholeness and true acceptance of self. Through creating a collaborative, safe, warm, and nonjudgmental space, my goal is to walk with you into true connection with yourself and others, and to find a sense of deep resonance and healing within your heart and soul.
I am a trauma-focused practitioner who utilizes a holistic approach to treatment.
As a trauma-focused clinician, I address symptoms associated with PTSD and complex trauma using an integrated treatment approach with the following methods: Trauma-focused CBT, mindfulness, meditation, expressive arts, and both cognitive and somatic therapies for trauma processing.
I am a trauma-focused practitioner who utilizes a holistic approach to treatment.
As a trauma-focused clinician, I address symptoms associated with PTSD and complex trauma using an integrated treatment approach with the following methods: Trauma-focused CBT, mindfulness, meditation, expressive arts, and both cognitive and somatic therapies for trauma processing.
Clients reach out to me for many reasons. Maybe they're noticing increased feelings of sadness, fear, worry, or overwhelm, and it's impacting their sleep, daily functioning, or relationships. Perhaps, they're starting to wonder if their use of alcohol or other substances is more helpful or harmful. Other times, parents are concerned about their teens. They notice they've been acting out, are more withdrawn, overwhelmed with school and other stressors, or something just seems off, and they want support.
I offer individual psychotherapy and immigration evaluations, as well as clinical supervision for pre-licensed professionals.
Clients reach out to me for many reasons. Maybe they're noticing increased feelings of sadness, fear, worry, or overwhelm, and it's impacting their sleep, daily functioning, or relationships. Perhaps, they're starting to wonder if their use of alcohol or other substances is more helpful or harmful. Other times, parents are concerned about their teens. They notice they've been acting out, are more withdrawn, overwhelmed with school and other stressors, or something just seems off, and they want support.
I offer individual psychotherapy and immigration evaluations, as well as clinical supervision for pre-licensed professionals.
Welcome! As a therapist I get to join clients in their personal journeys as they grow and heal from different life events, and I'm here to support you through a variety of challenges. I have specialized training and experience with anxiety, depression, trauma, boundary work, chronic pain, and unwanted behaviors. I specialize in supporting adults on their choice towards healing and feeling better.
Welcome! As a therapist I get to join clients in their personal journeys as they grow and heal from different life events, and I'm here to support you through a variety of challenges. I have specialized training and experience with anxiety, depression, trauma, boundary work, chronic pain, and unwanted behaviors. I specialize in supporting adults on their choice towards healing and feeling better.
See more therapy options for Westminster
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