Brainspotting Therapists in Westminster, CO
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I’m a Licensed Professional Counselor and Certified Brainspotting Therapist.
I am passionate about helping clients slow down, reconnect with themselves, and find relief from anxiety and trauma. Therapy is a space where you don’t have to perform or have it all figured out- just a place to be yourself. Using Brainspotting, DBT, and narrative therapy, I offer a compassionate space to process emotions and learn practical coping tools
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I’m a Licensed Professional Counselor and Certified Brainspotting Therapist.
I am passionate about helping clients slow down, reconnect with themselves, and find relief from anxiety and trauma. Therapy is a space where you don’t have to perform or have it all figured out- just a place to be yourself. Using Brainspotting, DBT, and narrative therapy, I offer a compassionate space to process emotions and learn practical coping tools
Are you seeking greater peace and connection in your life? If you find yourself feeling disconnected from yourself or others, avoiding conflict in your relationships, or struggling with boundaries at work or at home, you’re not alone. Many of us face challenges that can feel overwhelming, but there is a path to a more fulfilling life.
Are you seeking greater peace and connection in your life? If you find yourself feeling disconnected from yourself or others, avoiding conflict in your relationships, or struggling with boundaries at work or at home, you’re not alone. Many of us face challenges that can feel overwhelming, but there is a path to a more fulfilling life.
I have worked with children, adolescents, adults and families for over 20 years, with a focus on increasing personal strengths and fostering healthier relationships. I use EMDR, hypnotherapy and client-centered modalities. I specialize in the the treatment of anxiety, depression, stress management, trauma, life transitions, relationship issues, interpersonal struggles and work and career issues. I believe each person, regardless of age, has the ability to grow in positive directions.
I have worked with children, adolescents, adults and families for over 20 years, with a focus on increasing personal strengths and fostering healthier relationships. I use EMDR, hypnotherapy and client-centered modalities. I specialize in the the treatment of anxiety, depression, stress management, trauma, life transitions, relationship issues, interpersonal struggles and work and career issues. I believe each person, regardless of age, has the ability to grow in positive directions.
Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you:
-Anxious after recurring nightmares?
-Terrified that you will have another accident?
- Overwhelmed with anxiety and don't understand why?
- Wanting affirming care to address sexual orientation or gender identity?
-Depressed because you feel like damaged goods?
-Adjusting to someone else's change in sexual orientation or gender identity?
Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you:
-Anxious after recurring nightmares?
-Terrified that you will have another accident?
- Overwhelmed with anxiety and don't understand why?
- Wanting affirming care to address sexual orientation or gender identity?
-Depressed because you feel like damaged goods?
-Adjusting to someone else's change in sexual orientation or gender identity?
I use a combination of Somatic, Brainspotting, and EMDR therapy.
Welcome! As a therapist I get to join clients in their personal journeys as they grow and heal from different life events, and I'm here to support you through a variety of challenges. I have specialized training and experience with anxiety, depression, trauma, boundary work, chronic pain, and unwanted behaviors. I specialize in supporting adults on their choice towards healing and feeling better.
I use a combination of Somatic, Brainspotting, and EMDR therapy.
Welcome! As a therapist I get to join clients in their personal journeys as they grow and heal from different life events, and I'm here to support you through a variety of challenges. I have specialized training and experience with anxiety, depression, trauma, boundary work, chronic pain, and unwanted behaviors. I specialize in supporting adults on their choice towards healing and feeling better.
Start Talking - Online Therapy-www.StartTalking.io
Verified Verified
1 Endorsed
Westminster, CO 80031
At Start Talking, we believe that everyone deserves the opportunity to feel heard, supported, and empowered. With a network of over 300 licensed therapists providing telehealth services nationwide, we are committed to helping you find hope, healing, and clarity—no matter where you are or what challenges you face.
At Start Talking, we believe that everyone deserves the opportunity to feel heard, supported, and empowered. With a network of over 300 licensed therapists providing Telehealth services nationwide, we are committed to helping you find hope, healing, and clarity—no matter where you are or what challenges you face.
At Start Talking, we believe that everyone deserves the opportunity to feel heard, supported, and empowered. With a network of over 300 licensed therapists providing telehealth services nationwide, we are committed to helping you find hope, healing, and clarity—no matter where you are or what challenges you face.
At Start Talking, we believe that everyone deserves the opportunity to feel heard, supported, and empowered. With a network of over 300 licensed therapists providing Telehealth services nationwide, we are committed to helping you find hope, healing, and clarity—no matter where you are or what challenges you face.
I'm a Licensed Marriage and Family Therapist (LMFT) trained in systems, couples and family therapy, and Brainspotting.
You are not broken. Even the parts of you that feel messy, confusing, painful, or too much have roots in something deeply human... your longing to belong, to be understood, to stay safe in the world you grew up in. So many of the ways you learned to cope, connect, or protect yourself were shaped by the family systems and environments you moved through. They are adaptations, not flaws. Together, we look beneath the surface, into the deeper layers of yourself, where your beliefs, hopes, fears, and longings live. You don’t have to move through it alone. I’m here with you.
I'm a Licensed Marriage and Family Therapist (LMFT) trained in systems, couples and family therapy, and Brainspotting.
You are not broken. Even the parts of you that feel messy, confusing, painful, or too much have roots in something deeply human... your longing to belong, to be understood, to stay safe in the world you grew up in. So many of the ways you learned to cope, connect, or protect yourself were shaped by the family systems and environments you moved through. They are adaptations, not flaws. Together, we look beneath the surface, into the deeper layers of yourself, where your beliefs, hopes, fears, and longings live. You don’t have to move through it alone. I’m here with you.
Ignite Counseling Colorado LLC
Licensed Professional Counselor, MACMHC, LPC, LAC, MAHRLR, ACS
4 Endorsed
Westminster, CO 80031
You’ve found an award-winning counseling team that truly gets it!
At Ignite Counseling Colorado, we specialize in trauma, OCD, and addictions, offering individualized therapy for teens and adults. We believe quality mental health care should be accessible to all—we accept a wide range of insurance plans, including Medicaid, and offer both individual and group therapy. You’ll be met with expertise, warmth, and respect as a whole person. Together, we’ll work toward healing, clarity, and growth so you can live with more freedom, purpose, and connection.
Accepting new clients - schedule a free phone consultation today!
You’ve found an award-winning counseling team that truly gets it!
At Ignite Counseling Colorado, we specialize in trauma, OCD, and addictions, offering individualized therapy for teens and adults. We believe quality mental health care should be accessible to all—we accept a wide range of insurance plans, including Medicaid, and offer both individual and group therapy. You’ll be met with expertise, warmth, and respect as a whole person. Together, we’ll work toward healing, clarity, and growth so you can live with more freedom, purpose, and connection.
Accepting new clients - schedule a free phone consultation today!
Do you struggle to feel connected to yourself and others? Do you put your needs at the bottom of the to-do list? Do you want to experience life in a more positive, happier, and healthier way? Now more than ever, people are feeling anxious, depressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives, let alone handle grief. I believe putting in the work can lead to living a better life.
Do you struggle to feel connected to yourself and others? Do you put your needs at the bottom of the to-do list? Do you want to experience life in a more positive, happier, and healthier way? Now more than ever, people are feeling anxious, depressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives, let alone handle grief. I believe putting in the work can lead to living a better life.
I am also trained in Brainspotting which is type of somatic therapy that can be very helpful in treating trauma.
As a therapist, I am passionate about creating a safe, accepting environment where clients of all ages are free to discover, explore and live out of their most authentic selves. It is my desire to support both adolescents and adults in their journey toward growth and healing so that they may find balance and joy in their lives. I provide individual counseling services for teenagers and adults.
I am also trained in Brainspotting which is type of somatic therapy that can be very helpful in treating trauma.
As a therapist, I am passionate about creating a safe, accepting environment where clients of all ages are free to discover, explore and live out of their most authentic selves. It is my desire to support both adolescents and adults in their journey toward growth and healing so that they may find balance and joy in their lives. I provide individual counseling services for teenagers and adults.
Many women I work with grew up needing to be “the strong one.” Difficult or emotionally unsafe childhoods can leave you feeling anxious, disconnected, or unsure of who you are, even when life looks successful on the outside. I specialize in working with women with developmental and relational trauma, including attachment wounds, anxiety, and depression. Therapy offers a space to understand how early experiences shaped you—and to begin creating something different.
Many women I work with grew up needing to be “the strong one.” Difficult or emotionally unsafe childhoods can leave you feeling anxious, disconnected, or unsure of who you are, even when life looks successful on the outside. I specialize in working with women with developmental and relational trauma, including attachment wounds, anxiety, and depression. Therapy offers a space to understand how early experiences shaped you—and to begin creating something different.
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Westminster, CO 80234
I utilize several modalities including sound biblical principles, brainspotting, SSP, and a trauma informed approach to meet all of your needs.
Whether you are struggling to find healing from trauma, navigating relational challenges, balancing life transitions, figuring out parenthood, or battling depression, anxiety, or OCD, I am here for you! I offer a safe and judgment free space where you are free to process your challenges and find a road to authentic, whole living.
I utilize several modalities including sound biblical principles, brainspotting, SSP, and a trauma informed approach to meet all of your needs.
Whether you are struggling to find healing from trauma, navigating relational challenges, balancing life transitions, figuring out parenthood, or battling depression, anxiety, or OCD, I am here for you! I offer a safe and judgment free space where you are free to process your challenges and find a road to authentic, whole living.
I integrate evidence-based trauma therapy, Brainspotting, and somatic work to support healing that requires additional work beyond talk-therapy.
Maybe you're in a relationship where conflict is difficult to navigate, and you feel stuck in patterns that leave you feeling frustrated and alone. Perhaps you're ready to heal past wounds and need support building a healthy sense of self. Having a space to talk to someone can help us feel seen, grounded, and ultimately allow us to discover our truest selves.
I integrate evidence-based trauma therapy, Brainspotting, and somatic work to support healing that requires additional work beyond talk-therapy.
Maybe you're in a relationship where conflict is difficult to navigate, and you feel stuck in patterns that leave you feeling frustrated and alone. Perhaps you're ready to heal past wounds and need support building a healthy sense of self. Having a space to talk to someone can help us feel seen, grounded, and ultimately allow us to discover our truest selves.
In my practice I employ various techniques such as acceptance and commitment therapy, accelerated resolution therapy, dialectical behavioral therapy, emotional freedom tapping technique, and brainspotting.
Hi there! I have dedicated a decade of my life to helping people struggling with mental health and substance use disorders. My goal with therapy is to help my clients unhook from problematic beliefs or behaviors and help them work towards living their best lives. I believe that my clients have the tools and the capacity to heal from their past and get themselves out of harmful patterns that keep them from the lives that they want.
In my practice I employ various techniques such as acceptance and commitment therapy, accelerated resolution therapy, dialectical behavioral therapy, emotional freedom tapping technique, and brainspotting.
Hi there! I have dedicated a decade of my life to helping people struggling with mental health and substance use disorders. My goal with therapy is to help my clients unhook from problematic beliefs or behaviors and help them work towards living their best lives. I believe that my clients have the tools and the capacity to heal from their past and get themselves out of harmful patterns that keep them from the lives that they want.
I utilize a blend of therapeutic approaches including DBT, TF-CBT, Brainspotting, and Mindfulness practices that help develop coping skills, build resilience, and create long-term positive changes.
For many, staying alive is an act of immense strength. As a clinician with experience supporting those who live with chronic suicidal thoughts, I’m here to walk alongside you and help you build tools that support your well-being—on your terms. If you’re carrying thoughts of not wanting to live, it doesn’t mean you’re broken—it means you’re hurting. I also work with survivors of profound trauma, including interpersonal violence, trafficking, and identity-based harm. More importantly, I work with those who want to go from "surviving" to "thriving". This is a space where all parts of you, including the darkest thoughts, are welcome.
I utilize a blend of therapeutic approaches including DBT, TF-CBT, Brainspotting, and Mindfulness practices that help develop coping skills, build resilience, and create long-term positive changes.
For many, staying alive is an act of immense strength. As a clinician with experience supporting those who live with chronic suicidal thoughts, I’m here to walk alongside you and help you build tools that support your well-being—on your terms. If you’re carrying thoughts of not wanting to live, it doesn’t mean you’re broken—it means you’re hurting. I also work with survivors of profound trauma, including interpersonal violence, trafficking, and identity-based harm. More importantly, I work with those who want to go from "surviving" to "thriving". This is a space where all parts of you, including the darkest thoughts, are welcome.
I am trained in Brainspotting and can include this somatic practice in treatment, often helpful for unprocessed difficult experiences.
Relationships can feel overwhelming, confusing, or deeply lonely—especially when anxiety, overthinking, or repeated patterns keep showing up. If you’re struggling with emotional disconnection, people-pleasing, boundary-setting, or navigating a breakup, you don’t have to do it alone. I offer a warm, nonjudgmental space where you can slow down, feel truly heard, and begin to understand what’s happening beneath the surface. Together, we’ll explore relational patterns, strengthen self-trust, and help you build healthier, more fulfilling connections, with others and with yourself.
I am trained in Brainspotting and can include this somatic practice in treatment, often helpful for unprocessed difficult experiences.
Relationships can feel overwhelming, confusing, or deeply lonely—especially when anxiety, overthinking, or repeated patterns keep showing up. If you’re struggling with emotional disconnection, people-pleasing, boundary-setting, or navigating a breakup, you don’t have to do it alone. I offer a warm, nonjudgmental space where you can slow down, feel truly heard, and begin to understand what’s happening beneath the surface. Together, we’ll explore relational patterns, strengthen self-trust, and help you build healthier, more fulfilling connections, with others and with yourself.
My modalities include cognitive behavioral therapy, dialectical behavior therapy, and Brainspotting.
At the heart of this practice is a mindfulness-based supportive approach, and the goal is to empower clients to live life to its fullest.
My modalities include cognitive behavioral therapy, dialectical behavior therapy, and Brainspotting.
At the heart of this practice is a mindfulness-based supportive approach, and the goal is to empower clients to live life to its fullest.
I love to work with my clients to help them get motivated, get deep into what is holding them back, and work through things with the power of brainspotting.
I believe healing arises by addressing the mind, body, and spirit together. My holistic approach inspires growth by nurturing all aspects of a person. Setting clear goals, I empower clients to face challenges with resilience and purpose, guiding them toward self-awareness and emotional well-being.
I use play therapy, geek therapy, and Gottman’s Marriage Counseling to specialize in couples, families, children, and teens. I clarify personal narratives to foster understanding and positive change, providing compassionate, effective support.
Let us work together to foster a new future!
I love to work with my clients to help them get motivated, get deep into what is holding them back, and work through things with the power of brainspotting.
I believe healing arises by addressing the mind, body, and spirit together. My holistic approach inspires growth by nurturing all aspects of a person. Setting clear goals, I empower clients to face challenges with resilience and purpose, guiding them toward self-awareness and emotional well-being.
I use play therapy, geek therapy, and Gottman’s Marriage Counseling to specialize in couples, families, children, and teens. I clarify personal narratives to foster understanding and positive change, providing compassionate, effective support.
Let us work together to foster a new future!
Brainspotting and Sensorimotor Psychotherapy for nervous system reset.
Embrace the Rhythm Within – Therapy for Growth, Healing, and Self-Discovery.
Are you seeking the freedom to be your authentic self? Whether you’re navigating long-term goals, short-term changes, or simply yearning for something more aligned, I offer a supportive space to explore your path. Together, we’ll work to find the rhythm and flow of your purpose, honoring your inner wisdom and unique process. I’m here to help you access deeper resources—on your terms, in your timing, and with your process as the guiding force. My approach is grounded in deep curiosity and a belief in your capacity for transformation.
Brain Spotting available
Brainspotting and Sensorimotor Psychotherapy for nervous system reset.
Embrace the Rhythm Within – Therapy for Growth, Healing, and Self-Discovery.
Are you seeking the freedom to be your authentic self? Whether you’re navigating long-term goals, short-term changes, or simply yearning for something more aligned, I offer a supportive space to explore your path. Together, we’ll work to find the rhythm and flow of your purpose, honoring your inner wisdom and unique process. I’m here to help you access deeper resources—on your terms, in your timing, and with your process as the guiding force. My approach is grounded in deep curiosity and a belief in your capacity for transformation.
Brain Spotting available
Life is full of challenges. I believe these challenges can also be stepping stones to our own personal growth. Whether stress from a job, a relationship issue or perhaps experiencing depression or anxiety, everyone deserves to have a non-judgmental, safe place to be able to talk. As a Licensed Marriage & Family Therapist, I strive to make my office a comfortable environment where those "hard conversations" can happen, resulting in a deeper understanding of what roles we play in relationships as well as how our thoughts impact how we feel and act.
Life is full of challenges. I believe these challenges can also be stepping stones to our own personal growth. Whether stress from a job, a relationship issue or perhaps experiencing depression or anxiety, everyone deserves to have a non-judgmental, safe place to be able to talk. As a Licensed Marriage & Family Therapist, I strive to make my office a comfortable environment where those "hard conversations" can happen, resulting in a deeper understanding of what roles we play in relationships as well as how our thoughts impact how we feel and act.
See more therapy options for Westminster
Nearby Brainspotting Therapists Searches for Westminster
- Arvada
- Broomfield
- Commerce City
- Denver
- Glendale
- Golden
- Lafayette
- Lakewood
- Louisville
- Northglenn
- Thornton
- Wheat Ridge
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.