Art Therapy in Westminster, CO

Photo of Elise Colley, MA, ATR, Licensed Professional Counselor
Elise Colley
Licensed Professional Counselor, MA, ATR
Verified Verified
3 Endorsed
Westminster, CO 80031
Art Therapy is especially successful for clients suffering from trauma, but you do not have to make art in our sessions.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not need any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
Art Therapy is especially successful for clients suffering from trauma, but you do not have to make art in our sessions.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not need any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
(720) 743-6934 View (720) 743-6934
Photo of Shelby Opel, LSW, Clinical Social Work/Therapist
Shelby Opel
Clinical Social Work/Therapist, LSW
Verified Verified
Westminster, CO 80234
I am committed to providing personalized, client-centered care that promotes healing, growth, and empowerment. Drawing on my background in Social Work, I specialize in unpacking family dynamics and delivering trauma-informed support. I use a variety of therapeutic approaches tailored to your specific needs. Whether it's through animal-assisted therapy, play therapy, or art therapy, my goal is to create a safe and nurturing environment for your healing journey.
I am committed to providing personalized, client-centered care that promotes healing, growth, and empowerment. Drawing on my background in Social Work, I specialize in unpacking family dynamics and delivering trauma-informed support. I use a variety of therapeutic approaches tailored to your specific needs. Whether it's through animal-assisted therapy, play therapy, or art therapy, my goal is to create a safe and nurturing environment for your healing journey.
(720) 741-6750 View (720) 741-6750
Photo of Justine Marroquin, MA, LPCC, ATR-P, Counselor
Justine Marroquin
Counselor, MA, LPCC, ATR-P
Verified Verified
Westminster, CO 80030
I use an integrative approach and believe in the power of art and self-expression.
Hola, my name is Justine Marroquin, and I am an LPCC in Colorado. I earned my MA degree in Clinical Mental Health Counseling Transpersonal Art Therapy from Naropa University in Boulder, CO, my BA degree from Cal Poly Humboldt in Arcata, CA, and my AA degree in Psychology from Los Angeles Valley College in Valley Glen, CA. My education and prior experiences have allowed me to work with children, adolescents, adults, couples, and families both in English and Spanish. My experience working with individuals who experience anxiety, depression, trauma, and behavioral issues.
I use an integrative approach and believe in the power of art and self-expression.
Hola, my name is Justine Marroquin, and I am an LPCC in Colorado. I earned my MA degree in Clinical Mental Health Counseling Transpersonal Art Therapy from Naropa University in Boulder, CO, my BA degree from Cal Poly Humboldt in Arcata, CA, and my AA degree in Psychology from Los Angeles Valley College in Valley Glen, CA. My education and prior experiences have allowed me to work with children, adolescents, adults, couples, and families both in English and Spanish. My experience working with individuals who experience anxiety, depression, trauma, and behavioral issues.
(720) 605-7253 View (720) 605-7253
Photo of Vitalcare Counseling - VitalCare Counseling, LCSW, LPC, R-ATR, RPT, R-DMT, Clinical Social Work/Therapist
VitalCare Counseling
Clinical Social Work/Therapist, LCSW, LPC, R-ATR, RPT, R-DMT
Verified Verified
Westminster, CO 80234
Just a few of them; play, art or sand tray therapy, families, teens, aging adults, those working through loss or life transitions and skills-based groups.
VitalCare offers a diverse group of clinicians ready to help you move toward growth, balance, and fulfillment. Therapists tailor their approach to your short and long-term goals. They will help you find your strengths and use them to work with the obstacles, challenges, pain, and fear that may have led you to therapy. To learn more about VitalCare and our therapists, visit our website - https://vitalcare.us/meet-the-team/
Just a few of them; play, art or sand tray therapy, families, teens, aging adults, those working through loss or life transitions and skills-based groups.
VitalCare offers a diverse group of clinicians ready to help you move toward growth, balance, and fulfillment. Therapists tailor their approach to your short and long-term goals. They will help you find your strengths and use them to work with the obstacles, challenges, pain, and fear that may have led you to therapy. To learn more about VitalCare and our therapists, visit our website - https://vitalcare.us/meet-the-team/
(720) 637-4953 View (720) 637-4953
Photo of Jennifer Santopietro - KidStuff Child and Family Counseling, P.C., LPC, LCSW, LMFT, Licensed Professional Counselor
KidStuff Child and Family Counseling, P.C.
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Westminster, CO 80031
Our therapists utilize many effective modalities including art and dance therapy, play therapy, EMDR therapy, and engaging talk therapy.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists utilize many effective modalities including art and dance therapy, play therapy, EMDR therapy, and engaging talk therapy.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(719) 394-9745 View (719) 394-9745
Photo of Christine Thorp, LPCC, Licensed Professional Counselor
Christine Thorp
Licensed Professional Counselor, LPCC
Verified Verified
Westminster, CO 80030
Waitlist for new clients
My main approach is a combination of Cognitive Behavioral Therapy, Attachment-Based, Mindfulness-Based Cognitive Therapy, and Art Therapy.
Hello! My name is Christine Thorp and I am a LPC in Colorado. I received my MA degree from Naropa University in Boulder, Colorado and previously graduated with my Bachelors degree at Webster University in St. Louis, Missouri. This education has given me the knowledge and ability to implement different treatment interventions along side traditional therapy. I have worked with individuals experiencing anxiety, depression, trauma, and behavioral issues. I have also worked with families experiencing separation, trauma, and attachment disruptions.
My main approach is a combination of Cognitive Behavioral Therapy, Attachment-Based, Mindfulness-Based Cognitive Therapy, and Art Therapy.
Hello! My name is Christine Thorp and I am a LPC in Colorado. I received my MA degree from Naropa University in Boulder, Colorado and previously graduated with my Bachelors degree at Webster University in St. Louis, Missouri. This education has given me the knowledge and ability to implement different treatment interventions along side traditional therapy. I have worked with individuals experiencing anxiety, depression, trauma, and behavioral issues. I have also worked with families experiencing separation, trauma, and attachment disruptions.
(303) 647-5963 View (303) 647-5963
Photo of Pauline Tapia - The Child and Family Therapy Center of Denver, LCSW, LPC, MT-BC, LMT, BCBA, Clinical Social Work/Therapist
The Child and Family Therapy Center of Denver
Clinical Social Work/Therapist, LCSW, LPC, MT-BC, LMT, BCBA
Verified Verified
Westminster, CO 80234
We provide INDIVIDUAL & FAMILY counseling, expressive therapy (PLAY, ART, MUSIC), pediatric MASSAGE therapy, and APPLIED BEHAVIORAL ANALYSIS.
The Child and Family Therapy Center of Denver, LLC specializes in providing therapeutic support to children, adolescents and families in a supportive, non-judgmental environment. We focus on helping families identify goals to improve their quality of life and make sustainable change. At The Child and Family Therapy Center of Denver, we support the CLLI, CES, SLS & CHRP Waivers along with Medicaid/CHP+ and Anthem.
We provide INDIVIDUAL & FAMILY counseling, expressive therapy (PLAY, ART, MUSIC), pediatric MASSAGE therapy, and APPLIED BEHAVIORAL ANALYSIS.
The Child and Family Therapy Center of Denver, LLC specializes in providing therapeutic support to children, adolescents and families in a supportive, non-judgmental environment. We focus on helping families identify goals to improve their quality of life and make sustainable change. At The Child and Family Therapy Center of Denver, we support the CLLI, CES, SLS & CHRP Waivers along with Medicaid/CHP+ and Anthem.
(303) 809-3393 View (303) 809-3393
Photo of Jennifer Santopietro - KidStuff Child and Family Counseling, PC, Licensed Professional Counselor
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Westminster, CO 80031
Reach out today to st art your journey towards wellness and wholeness!.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
Reach out today to st art your journey towards wellness and wholeness!.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
(719) 394-9821 View (719) 394-9821
Photo of Chelsie P Graybill, MA, ATR-P
Chelsie P Graybill
Unlicensed Psychotherapist, MA, ATR-P
Verified Verified
Westminster, CO 80234
If you're not sure where to st art in your therapeutic journey, art is a great place.
Anyone who is at the point of accepting help has an innate wisdom into their own healing. By the time you find me, I know you are ready to change. I believe you know best and I will be here to guide you in the direction you want to go. I work with clients who are struggling with major life transitions, anxiety/perfectionism, parenting/family struggles, spirituality, feminine awakening, self-esteem and relationship difficulties. I work with adults and children, but in different capacities. For minors, I provide 50-minute art therapy sessions. For adults, I provide a combination of coaching and art therapy, each session is 1-2 hrs.
If you're not sure where to st art in your therapeutic journey, art is a great place.
Anyone who is at the point of accepting help has an innate wisdom into their own healing. By the time you find me, I know you are ready to change. I believe you know best and I will be here to guide you in the direction you want to go. I work with clients who are struggling with major life transitions, anxiety/perfectionism, parenting/family struggles, spirituality, feminine awakening, self-esteem and relationship difficulties. I work with adults and children, but in different capacities. For minors, I provide 50-minute art therapy sessions. For adults, I provide a combination of coaching and art therapy, each session is 1-2 hrs.
(303) 647-4161 View (303) 647-4161
Photo of Rachel Smith, MA, LPC, NCC, CAS, Licensed Professional Counselor
Rachel Smith
Licensed Professional Counselor, MA, LPC, NCC, CAS
Verified Verified
3 Endorsed
Westminster, CO 80003
Ready to make your life bigger, not smaller? Want to know who you are have more love and connection in your life? Better relationships? More belonging? Yes, please! I can help you find the courage and capacity to imagine and create a connected, embodied life you love! I love working with folks facing body shame, eating disorders, relationship trauma, and anxiety because I have been there and know the terrain. I offer a fun, intuitive, spiritual, and powerful experience: think dream work, art therapy, journaling, active imagination, mindfulness, somatic (body) therapy, and values work.
Ready to make your life bigger, not smaller? Want to know who you are have more love and connection in your life? Better relationships? More belonging? Yes, please! I can help you find the courage and capacity to imagine and create a connected, embodied life you love! I love working with folks facing body shame, eating disorders, relationship trauma, and anxiety because I have been there and know the terrain. I offer a fun, intuitive, spiritual, and powerful experience: think dream work, art therapy, journaling, active imagination, mindfulness, somatic (body) therapy, and values work.
(720) 707-1145 View (720) 707-1145
Photo of Kerri Hernandez, MA, LPC, ATR, Licensed Professional Counselor
Kerri Hernandez
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Westminster, CO 80021
As a Registered Art Therapist, I utilize creative expression as a means to unlock deep-seated emotions, foster self-awareness, and facilitate healing in clients of all ages and backgrounds.
I am a dedicated and compassionate Licensed Professional Counselor, Registered Art Therapist, and EMDR-trained (Eye Movement Desensitization and Reprocessing) practitioner. With a strong commitment to holistic healing and a passion for helping people thrive, I am here to support you on your journey to wellness and happiness. Graduating from Naropa University with a degree in Transpersonal Art Therapy, I embarked on a journey to combine traditional counseling techniques with the transformative power of art therapy.
As a Registered Art Therapist, I utilize creative expression as a means to unlock deep-seated emotions, foster self-awareness, and facilitate healing in clients of all ages and backgrounds.
I am a dedicated and compassionate Licensed Professional Counselor, Registered Art Therapist, and EMDR-trained (Eye Movement Desensitization and Reprocessing) practitioner. With a strong commitment to holistic healing and a passion for helping people thrive, I am here to support you on your journey to wellness and happiness. Graduating from Naropa University with a degree in Transpersonal Art Therapy, I embarked on a journey to combine traditional counseling techniques with the transformative power of art therapy.
(720) 743-5423 View (720) 743-5423
Photo of Graciela Yue Yang Gimpel, MA, Pre-Licensed Professional
Graciela Yue Yang Gimpel
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Westminster, CO 80021
Hi! I'm Graciela. I would describe my therapeutic approach as collaborative and flexible. I love catering my approach to your unique interests. Our work might include creating art, discussing emotions, writing, watching a video, playing games, and anything else you can dream up. My goal is to be training wheels on your bike and support and guide you until you are able to "ride" by yourself. I hope to provide a safe and authentic space for my clients to explore and process their emotions and thoughts, express themselves, and heal from past experiences.
Hi! I'm Graciela. I would describe my therapeutic approach as collaborative and flexible. I love catering my approach to your unique interests. Our work might include creating art, discussing emotions, writing, watching a video, playing games, and anything else you can dream up. My goal is to be training wheels on your bike and support and guide you until you are able to "ride" by yourself. I hope to provide a safe and authentic space for my clients to explore and process their emotions and thoughts, express themselves, and heal from past experiences.
(412) 990-2091 View (412) 990-2091
Photo of Alanna J Bell, MA, LPC, ACCH, Licensed Professional Counselor
Alanna J Bell
Licensed Professional Counselor, MA, LPC, ACCH
Verified Verified
Westminster, CO 80023
Waitlist for new clients
My Transformational Life Coaching practice is about joining you where you are on your journey of life, sharing my years of experience, skills, and special techniques, such as He art-Centered Hypnotherapy, embracing the belief that every client contains within themselves the key to their own individual health and healing, able to live their highest potential.
I have enjoyed being a Professional Counselor, Transformational Life Coach and Advanced Clinical Hypnotherapist for over 20 years. I specialize in He art-Centered Hypnotherapy, EMDR, Intuitive Art Therapy, and energy healing such as Reiki. My specialty is to help individuals through the many transitions and challenges in our personal growth process, helping one to attain the highlest level of peace, confidence and joy in the journey of life. I have extensive experience in the fields of not only mental health, but also in a number of alternative approaches to helping individuals succeed in work, relationships and everyday life.
My Transformational Life Coaching practice is about joining you where you are on your journey of life, sharing my years of experience, skills, and special techniques, such as He art-Centered Hypnotherapy, embracing the belief that every client contains within themselves the key to their own individual health and healing, able to live their highest potential.
I have enjoyed being a Professional Counselor, Transformational Life Coach and Advanced Clinical Hypnotherapist for over 20 years. I specialize in He art-Centered Hypnotherapy, EMDR, Intuitive Art Therapy, and energy healing such as Reiki. My specialty is to help individuals through the many transitions and challenges in our personal growth process, helping one to attain the highlest level of peace, confidence and joy in the journey of life. I have extensive experience in the fields of not only mental health, but also in a number of alternative approaches to helping individuals succeed in work, relationships and everyday life.
(970) 718-9189 View (970) 718-9189
Photo of Rachel Marie Bollinger - Rachel Bollinger Counseling, LLC., LMFT, Marriage & Family Therapist
Rachel Bollinger Counseling, LLC.
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westminster, CO 80020
Through the use of art and other creative activities I am able to create a safe environment for teens, young adults and individuals to explore and share feelings they might not have consciously known existed by just talking.
"We don't have to do all of it alone. We were never meant to."-Brene Brown. I whole heartedly believe that healing occurs when we invite others to step into our story and walk along side us in times of struggle, hurt, and unknown. Because of this, I consider it an honor and privilege to be able to join you in your search for healing and wholeness. Although I am equipped to work with individuals in any stage of life I am especially passionate about working with children, teens, and young adults struggling with anything from anxiety and depression to trauma and self discovery.
Through the use of art and other creative activities I am able to create a safe environment for teens, young adults and individuals to explore and share feelings they might not have consciously known existed by just talking.
"We don't have to do all of it alone. We were never meant to."-Brene Brown. I whole heartedly believe that healing occurs when we invite others to step into our story and walk along side us in times of struggle, hurt, and unknown. Because of this, I consider it an honor and privilege to be able to join you in your search for healing and wholeness. Although I am equipped to work with individuals in any stage of life I am especially passionate about working with children, teens, and young adults struggling with anything from anxiety and depression to trauma and self discovery.
(720) 586-4154 View (720) 586-4154
Photo of Shayna Weil, LPC, Licensed Professional Counselor
Shayna Weil
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80023  (Online Only)
Welcome ! My name is Shayna Weil, MA, LPC, is a dedicated professional counselor based in Colorado. Following the completion of my Masters in Counseling and Art Therapy from Adler University in September 2020. I have been deeply committed to the mental health field, specializing in addiction recovery since 2022.
Welcome ! My name is Shayna Weil, MA, LPC, is a dedicated professional counselor based in Colorado. Following the completion of my Masters in Counseling and Art Therapy from Adler University in September 2020. I have been deeply committed to the mental health field, specializing in addiction recovery since 2022.
(720) 790-7254 View (720) 790-7254
Photo of Kristina Works, MA, MFTC
Kristina Works
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
2 Endorsed
Westminster, CO 80030
Please contact me to st art this journey towards greater understanding and resilience.
I offer play therapy or parent therapy sessions. I love working with families grappling with a child who exhibits the following: intense angry outbursts, impulsivity, high sensitivity, strong-willed or anxious. These families are actively seeking strategies to manage and understand their child's challenging behaviors while fostering a deeper emotional connection. They value a therapeutic approach that not only addresses behavioral issues but also enhances family dynamics and communication. By engaging in play therapy, they hope to gain insights into their child’s emotional world and develop effective tools for support and guidance.
Please contact me to st art this journey towards greater understanding and resilience.
I offer play therapy or parent therapy sessions. I love working with families grappling with a child who exhibits the following: intense angry outbursts, impulsivity, high sensitivity, strong-willed or anxious. These families are actively seeking strategies to manage and understand their child's challenging behaviors while fostering a deeper emotional connection. They value a therapeutic approach that not only addresses behavioral issues but also enhances family dynamics and communication. By engaging in play therapy, they hope to gain insights into their child’s emotional world and develop effective tools for support and guidance.
(720) 817-6229 x701 View (720) 817-6229 x701
Photo of Katrina Whitehead, MA, LPC, Counselor
Katrina Whitehead
Counselor, MA, LPC
Verified Verified
2 Endorsed
Westminster, CO 80234
Call me today and we can st art the journey to unlocking a life filled with freedom.
Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you st art in order to achieve this feat?
Call me today and we can st art the journey to unlocking a life filled with freedom.
Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you st art in order to achieve this feat?
(720) 605-4626 View (720) 605-4626
Photo of Mary Evans, LPC, Licensed Professional Counselor
Mary Evans
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80030
Are you looking for an experienced therapist to walk with you on your journey to creating your best life? Are you feeling a bit scared about talking with a therapist? If so, Mary understands. Mary can help you live a life you love by being a sounding board, a resource, and an advocate as you unravel your concerns and identify next steps to creating your best life. Mary serves individuals and couples age 16 and older via in-person or telehealth sessions. She specializes in addiction, anxiety, depression, food-related issues, life transitions, and grief/loss. Mary provides a safe space to breathe as she listens and provides support.
Are you looking for an experienced therapist to walk with you on your journey to creating your best life? Are you feeling a bit scared about talking with a therapist? If so, Mary understands. Mary can help you live a life you love by being a sounding board, a resource, and an advocate as you unravel your concerns and identify next steps to creating your best life. Mary serves individuals and couples age 16 and older via in-person or telehealth sessions. She specializes in addiction, anxiety, depression, food-related issues, life transitions, and grief/loss. Mary provides a safe space to breathe as she listens and provides support.
(720) 706-3166 View (720) 706-3166
Photo of Lindsey Dawson, MA, MFTC, Marriage & Family Therapist Associate
Lindsey Dawson
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Westminster, CO 80031
Are you and your partner struggling to communicate? Does it feel like you are talking in circles and are often misunderstood by your partner? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
Are you and your partner struggling to communicate? Does it feel like you are talking in circles and are often misunderstood by your partner? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
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Photo of Lela Harrison - Quest Counseling Services, LCSW, LAC, MAC, Clinical Social Work/Therapist
Quest Counseling Services
Clinical Social Work/Therapist, LCSW, LAC, MAC
Verified Verified
Westminster, CO 80031  (Online Only)
We invite you to reach out to us to st art your journey towards healing and growth.
Are you looking to make positive changes in your life? Our team of experienced therapists provides a safe and supportive space for you to explore your thoughts and feelings, overcome challenges, and achieve your goals. At our practice, we believe in the power of therapy to transform lives. We are committed to providing personalized care that is tailored to your unique needs and goals. If you are ready to take the first step towards a happier, healthier life, we invite you to contact us to schedule your initial consultation.
We invite you to reach out to us to st art your journey towards healing and growth.
Are you looking to make positive changes in your life? Our team of experienced therapists provides a safe and supportive space for you to explore your thoughts and feelings, overcome challenges, and achieve your goals. At our practice, we believe in the power of therapy to transform lives. We are committed to providing personalized care that is tailored to your unique needs and goals. If you are ready to take the first step towards a happier, healthier life, we invite you to contact us to schedule your initial consultation.
(303) 578-8320 View (303) 578-8320
1

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.