Anxiety Therapists in Westminster, CO
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Jenn Rushneck
Drug & Alcohol Counselor, MA, MS, LAC, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Are you someone who never thought you would be looking for a therapist? Are problems that were once manageable now feeling as though they aren't? As a trauma-informed therapist rooted in narrative practice, I am dedicated to opening spaces for those problems that are haunting you, or have haunted you for years. I consciously work to help you recognize that you are uniquely separate from your problems. Separating ourselves from the problems in our lives, such as grief, addiction,
anxiety
, love, or violence will guide us toward healing through crisis or times when we feel stuck.
Not accepting new clients
Christine Bondeson
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I believe that people are the experts on themselves. However, they often need therapy to help aid them in discovering and changing the patterns in their life that continue to produce discomfort and/or unwanted outcomes. I have worked in the field of therapy for more than 11 years in a many different environments to include residential, forensics, inpatient, and outpatient settings. In these settings I gained experience in working with a variety of people focusing on different struggles to include depression,
anxiety
, addiction, grief, relationship issues, and other challenges.
Eada Gendelman
Pre-Licensed Professional, MA, LPCC
Verified
Verified
Hi, I'm Eada! I specialize in disordered eating, body image,
anxiety
, depression, and life transitions. I want you to know that I LOVE my job. Being a therapist is my passion and this comes through when you are in session with me.
Real Change Therapy
Licensed Professional Counselor Candidate, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
Current Open Spots in my schedule. I'm Gwenivere Weiss (she/her pronouns). Themes of perfectionism, relationship challenges, self-worth,
anxiety
, and moving beyond trauma are where I work best. I am trained in Mindfulness-Based Psychotherapy, EMDR for trauma resolution, Internal Family Systems and the PACT model for couples therapy. I have a background as a mindfulness practitioner, a Nutrition Educator, and was trained at the Graduate School of Counseling Psychology of Naropa University in Boulder, CO.
Angela Nauss
Marriage & Family Therapist, LMFT, MA
Verified
11 Endorsed
Verified
11 Endorsed
My passion is treating trauma and PTSD. Maybe you’ve been thinking about trying therapy but you’re intimidated by asking for help. Or, maybe you’ve tried therapy but left before you accomplished your goals. That’s okay! I offer consultations to give you the opportunity to ask questions and decide for yourself whether therapy is a good choice for you right now. Trauma can impact our relationships and damages our quality of life. If recurring
anxiety
, intrusive thoughts, and depression are preventing you from living your life, talking to someone might be a good first step.
Level Up! Counseling & Consulting
Clinical Social Work/Therapist, LCSW, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I work with teens, adults, couples, and families struggling with
anxiety
, depression, and substance abuse issues.
Are you struggling with feeling anxious, sad, and overwhelmed most of the time? Do you find yourself slipping into unhealthy habits and negative thinking, feeling like things are out of control? Are you spending more time alone, isolated from family and friends and unable to enjoy the things you once did?
Brittne Murray PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified
Verified
Specifically Dr. Murray treats adults with
Anxiety
(Social
Anxiety
Disorder, GAD, Adjustment Disorder, Obsessive Compulsive Disorder, PTSD), Trauma and Depression (Major Depression, Dysthymia, Bipolar Disorder). Brittne also treats people who are struggling with life stress, relationships, life transitions/issues, grief, anger, and dating. She works to assist the client in resolving any life problems, conflicts, or concerns with a compassionate, caring, authentic, and nonjudgmental approach.
Taylor Burke
Counselor, MS, LPCC
Verified
Verified
I aim to guide adults suffering from symptoms related to
anxiety
, depression, childhood trauma and transitional life periods. t. I am drawn to focusing on attachment as we experience life as children & how that affects relationships and behaviors in adulthood. This understanding of attachment can be with couples and individuals. The first & hardest step to seeing change is to make the decision to seek counseling. You are already starting that process!
Gabrielle Newman
Licensed Professional Counselor, MS, LPC
Verified
5 Endorsed
Verified
5 Endorsed
Life is tough and we all deserve help, support and guidance throughout our journey. It's my priority to offer a safe, welcoming and warm environment in order to give you a positive therapeutic experience. If you feel stuck and want to better your life in any way, I would be honored to help you start that journey. I specialize in working with clients struggling with ADD/ADHD, ASD,
anxiety
, depression, low self-esteem, trauma, stress, life transitions, relationship issues and/or substance abuse. I am also neurodivergent affirming & LGBTQ+ affirming.
Gina Wilson
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I have 12 years of experience helping people who suffer from stress,
anxiety
, depression, grief, addiction, problems with relationships, and issues related to trauma and abuse.
Are you exhausted? Do you feel stuck in only one or two emotions? Do you forget to eat, drink water, or rest properly? Do you feel lonely - even around other people? Are you in pain - Emotional, physical, or spiritual? Do you have a feeling of dread, like something terrible is going to happen, but you don't know why? Have you been feeling sad, blue, or depressed? My specialty is helping people feel better. I will meet you where you are in your process and design a creative and unique treatment plan tailored to your goals and needs. Stop Googling solutions and let's get started!
Not accepting new clients
Becky Lane-Ramsey
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am certified in EMDR, a treatment modality highly effective in treatment for trauma, depression,
anxiety
, and many other mental health struggles.
As a therapist, I extend compassion and curiosity to build an alliance with my clients aimed at fostering a sense of safety, create openness to cultivate an understanding of how their living has unfolded. I see therapy as a conduit for clients to explore, brainstorm, develop and practice adaptations that they can implement to build their quality of life. I work with clients spanning the entirety of the adult life cycle, from those new to adulthood through those who are seasoned.
Hannah DeGroot, LPC, Trained Enneagram Coach
Licensed Professional Counselor, MA, CAC II, NCC
Verified
8 Endorsed
Verified
8 Endorsed
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their
anxiety
, depression, addictions, relational/family issues and negative self-image.
Rachel Martinez
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with a life transition, work stress,
anxiety
, depression and needing support, coping mechanisms, an unbiased ear. If so, let's chat. Many clients reach out for support due to a relationship breakup, divorce, leaving a job, death of a loved and just feeling like life is wearing you down. If this sounds like you, reach out for your free consultation today.
Mary M Foster
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am a licensed professional counselor in the Arvada/Westminster area specializing in
panic
/
anxiety
, depression, and Spiritual concerns, including Atheism, Agnosticism, and Secular questioning. In addition, I provide Mindfulness Based psychotherapy in the areas of grief and loss, life transitions, and women's issues.
Rachel O'Connor
Licensed Professional Counselor Candidate, MS, LPCC
Verified
Verified
I provide individual therapy for adolescents and adults who are experiencing the following:
anxiety
, depression, life stressors and transitions, grief and loss, trauma, and identity concerns.
I have firsthand experience with how nerve-wracking it can be to begin therapy, whether it is for the first time or with a new therapist. I prioritize creating a safe and welcoming environment for clients. I believe that the depth of healing that is possible through therapy makes it a risk worth taking, but the approach and temperament of the therapist is undeniably important. That is why I strive to provide each client with the individualized support they need to make the changes they want to make in their life. With the proper support and resources, I believe that every person can seek the healing they desire.
Michelle Godwin
Licensed Professional Counselor, MA, LPC
Verified
Verified
Emotional distress often originates from deeply-rooted
fears
or wounds.
Treating complex trauma is a calling for me. I love helping clients discover how one's personal history relates to their current functioning. If we look deeply enough, our symptoms make sense! I remind clients there's nothing fundamentally wrong with them; they can heal and make great progress. I help people discharge and reprocess trauma using EMDR, somatic therapies, etc. to spark the body's natural healing mechanisms, calm the central nervous system and facilitate peaceful, healthier living. (Note: Ketamine therapy is now being offered for appropriate clients who have been legally prescribed that medication for PTSD, MDD, etc.)
Not accepting new clients
Hannah Aslin
Pre-Licensed Professional, MA, LPCC
Verified
Verified
I have a strong background in working with adults, adolescents, and children who are navigating
anxiety
, depression, relationship issues, mood disorders, self-esteem issues, and grief.
As a Clinical Mental Health Counselor Candidate, I specialize in working with individuals of all ages experiencing various mental health challenges. I strive to provide clients with a welcoming, and comfortable space to heal and grow. I value making counseling collaborative and meeting the client where they are in their process in order to have the most effective and beneficial counseling experience.
Westminster, CO 80030
Not accepting new clients
Trista Gayle Sorenson
Licensed Professional Counselor, MA, LPC
Verified
Verified
I work with adults struggling with depression,
anxiety
, self-esteem/confidence, trauma and relationship issues.
We are all many different things. We have many different feelings. We have many different issues. And we address them (or not) in different ways. We are a handful, and sometimes we need someone else to help figure things out. Human beings have a great capacity for growth and change, and in working together we can find the best version of yourself to be more authentic, happy, peaceful and inspired. My approach is simple: get personal. With an eclectic academic and professional background, I am committed to helping people though a method specific to their needs.
Waitlist for new clients
Elise Colley
Registered Psychotherapist, MA
Verified
Verified
Art therapy is especially successful for clients suffering from
anxiety
, depression, trauma, and substance abuse.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not have to have any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
Not accepting new clients
Courageous Counseling Colorado
Licensed Professional Counselor, RPT
Verified
7 Endorsed
Verified
7 Endorsed
We enjoy working with clients experiencing family changes, illness or death in the family,
anxiety
, and behavioral, mood, or self-esteem issues.
Kristen Sandine LPC, RPT, Lori Erwin LPCC, and Josie Ampaw MSW, MFT have dedicated their lives to guiding children and supporting families. We are all passionate about advocating for and supporting the LGBTQIA+ community through therapy. Josie enjoys supporting adolescents with mood disorders and couples and families who are working towards their relationship goals. Lori has a background in School Counseling, helping kids and teens with issues around school, and also enjoys parent coaching.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.