Anxiety Therapists in Westcliffe, CO
I work with individuals and couples on issues including depression, anxiety, grief, relationship building and conflict resolution, stress relief, and enhancing overall wellness.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I work with individuals and couples on issues including depression, anxiety, grief, relationship building and conflict resolution, stress relief, and enhancing overall wellness.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues.
I am passionate about supporting you through the complexities we all face in our relationships and life transitions. I can provide strategies for identifying and changing thoughts or behaviors that don't serve you and coping skills that can provide relief and increase your resilience while you are healing.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues.
I am passionate about supporting you through the complexities we all face in our relationships and life transitions. I can provide strategies for identifying and changing thoughts or behaviors that don't serve you and coping skills that can provide relief and increase your resilience while you are healing.
I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression.
My approach to therapy is person-centered and strength-based, recognizing each person's journey as unique and so adapting my style to work on the individual's need. I most commonly use DBT as a therapeutic tool, along with trauma-informed practice, positive psychology, mindfulness, art-based interventions, and family systems.
I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression.
My approach to therapy is person-centered and strength-based, recognizing each person's journey as unique and so adapting my style to work on the individual's need. I most commonly use DBT as a therapeutic tool, along with trauma-informed practice, positive psychology, mindfulness, art-based interventions, and family systems.
If you are struggling with stress, depression, anxiety, trauma, PTSD, ADD/ADHD, concussion, stroke or traumatic brain injury symptoms, migraines, seizure disorders, ASD (Autism Spectrum Disorder), learning challenges and more, we can help!
Living with an unfocused, chaotic and underperforming brain can be overwhelming and frustrating, often leading to a decline in the ability to function in many areas of our lives. At Harmonized Brain Centers, we understand how challenging and debilitating this can be and offer a proven, safe, drug free and effective approach to help you achieve a harmonized brain. To get started with our services, give us a call.
If you are struggling with stress, depression, anxiety, trauma, PTSD, ADD/ADHD, concussion, stroke or traumatic brain injury symptoms, migraines, seizure disorders, ASD (Autism Spectrum Disorder), learning challenges and more, we can help!
Living with an unfocused, chaotic and underperforming brain can be overwhelming and frustrating, often leading to a decline in the ability to function in many areas of our lives. At Harmonized Brain Centers, we understand how challenging and debilitating this can be and offer a proven, safe, drug free and effective approach to help you achieve a harmonized brain. To get started with our services, give us a call.
Stress, trauma, anxiety, self-defeating thoughts or depression can leave you feeling disconnected from yourself, your relationships, and the life you want to live.
As a board-certified clinical and prescribing psychologist with more than 16 years of experience, I utilize evidence-based psychotherapy and work alongside you—not as an expert telling you what to do, but as a partner working with and helping you to understand your patterns, strengthen your coping skills, and move toward meaningful and lasting change.
Stress, trauma, anxiety, self-defeating thoughts or depression can leave you feeling disconnected from yourself, your relationships, and the life you want to live.
As a board-certified clinical and prescribing psychologist with more than 16 years of experience, I utilize evidence-based psychotherapy and work alongside you—not as an expert telling you what to do, but as a partner working with and helping you to understand your patterns, strengthen your coping skills, and move toward meaningful and lasting change.
Elkwood Counseling
Licensed Professional Counselor, MA, LPC, LAC
Westcliffe, CO 81252
Not accepting new clients
Life creates challenges that are often tough to deal with by ourselves. By providing a caring and empathetic approach, I can offer support and guidance to address issues that may include relationships, grief and loss, family conflict, and addictions.
Life creates challenges that are often tough to deal with by ourselves. By providing a caring and empathetic approach, I can offer support and guidance to address issues that may include relationships, grief and loss, family conflict, and addictions.
More Therapists Nearby
Are you overwhelmed with the stress of life? Do you grapple with loneliness? When you hear the word happy does this seem foreign to you? Do you feel there should be more in your life, but you can’t figure out what that more is? If any of this resonates with you reach out to me. I’m on a mission to help you fit the pieces of the puzzle of your life together. I work like a detective listening effectively to every detail of the story of you; to understand how your emotions, thoughts, body, and spirituality work together.
Are you overwhelmed with the stress of life? Do you grapple with loneliness? When you hear the word happy does this seem foreign to you? Do you feel there should be more in your life, but you can’t figure out what that more is? If any of this resonates with you reach out to me. I’m on a mission to help you fit the pieces of the puzzle of your life together. I work like a detective listening effectively to every detail of the story of you; to understand how your emotions, thoughts, body, and spirituality work together.
I work with individuals, couples, and families facing life’s complexities, including but not
limited to struggling with depression, anxiety, grief, trauma, or relationship challenges.
I take a perspective approach to guide each client toward their own personal goals, by understanding unique experiences and challenges. This approach ensures that clients are empowered to make meaningful progress in a way that aligns with their values and aspirations.
I work with individuals, couples, and families facing life’s complexities, including but not
limited to struggling with depression, anxiety, grief, trauma, or relationship challenges.
I take a perspective approach to guide each client toward their own personal goals, by understanding unique experiences and challenges. This approach ensures that clients are empowered to make meaningful progress in a way that aligns with their values and aspirations.
With a great deal of knowledge and experience surrounding trauma, I can help you learn to manage symptoms of anxiety, depression, stress and much more.
Changing thoughts and irrational beliefs can allow for change of our behaviors and actions. As a non-judgmental listener I can be a sounding board to help you gain clarity into your own life. Everyone has the capacity to make positive changes!
With a great deal of knowledge and experience surrounding trauma, I can help you learn to manage symptoms of anxiety, depression, stress and much more.
Changing thoughts and irrational beliefs can allow for change of our behaviors and actions. As a non-judgmental listener I can be a sounding board to help you gain clarity into your own life. Everyone has the capacity to make positive changes!
Whether you are experiencing trauma, grief, anxiety, depression, or a range of other life challenges, making the decision to reach out for help takes courage and can have life changing benefits.
I utilize a range of techniques, including EMDR, cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), motivational interviewing, and solution-focused strategies. I strongly believe in creating a safe, non-judgmental space where clients can explore their feelings and experiences at their own pace.
Whether you are experiencing trauma, grief, anxiety, depression, or a range of other life challenges, making the decision to reach out for help takes courage and can have life changing benefits.
I utilize a range of techniques, including EMDR, cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), motivational interviewing, and solution-focused strategies. I strongly believe in creating a safe, non-judgmental space where clients can explore their feelings and experiences at their own pace.
I am committed to providing psychotherapy that is both compassionate and empowering. My perspective is holistic in that I believe we are connected in body, heart, mind and spirit. Furthermore, I believe that deep within each of us resides our truth and my work with you is to support you in releasing any barriers that interfere with your awareness of this inner wisdom. As you are able to live your truth, you will experience contentment with yourself and in relationship with others. My approach is eclectic, blending cognitive-behavioral techniques, family therapy systems, relational techniques and mindfulness techniques.
I am committed to providing psychotherapy that is both compassionate and empowering. My perspective is holistic in that I believe we are connected in body, heart, mind and spirit. Furthermore, I believe that deep within each of us resides our truth and my work with you is to support you in releasing any barriers that interfere with your awareness of this inner wisdom. As you are able to live your truth, you will experience contentment with yourself and in relationship with others. My approach is eclectic, blending cognitive-behavioral techniques, family therapy systems, relational techniques and mindfulness techniques.
Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation.
My preferred therapy style is a strength-based perspective, that emphasizes self-determination and resilience which takes a positive focus to a person’s strengths. I also incorporate art therapy, cognitive behavioral therapy, dialect behavioral therapy, and mindfulness. I have found that I enjoy working with young children to the elderly.
Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation.
My preferred therapy style is a strength-based perspective, that emphasizes self-determination and resilience which takes a positive focus to a person’s strengths. I also incorporate art therapy, cognitive behavioral therapy, dialect behavioral therapy, and mindfulness. I have found that I enjoy working with young children to the elderly.
I work with adults of all ages and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns.
I have found that my style and approach is a good fit for adults of all ages. I find that client's and myself often get stuck in a pattern of behaviors and can benefit from looking at those actions from a nonjudgmental stance and behavioral perspective.
I work with adults of all ages and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns.
I have found that my style and approach is a good fit for adults of all ages. I find that client's and myself often get stuck in a pattern of behaviors and can benefit from looking at those actions from a nonjudgmental stance and behavioral perspective.
My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few.
Influenced by my own therapy, I was motivated to become a therapist. Coming from a long family history of addiction, I was naturally attracted to the mental health field. I want to teach others that they can overcome and get through whatever life throws at you. Together we can get through obstacles and barriers.
My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few.
Influenced by my own therapy, I was motivated to become a therapist. Coming from a long family history of addiction, I was naturally attracted to the mental health field. I want to teach others that they can overcome and get through whatever life throws at you. Together we can get through obstacles and barriers.
My experience in the mental health field involves working with many different people such as severely mentally ill individuals, military, families, couples, & those who suffer with depression or anxiety.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 25yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
My experience in the mental health field involves working with many different people such as severely mentally ill individuals, military, families, couples, & those who suffer with depression or anxiety.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 25yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
We are Goodneighbor LLC named The Best Mental Health Practice of Southern Colorado for 2025. We know we all go through unusually stressful times and need competent and accessible help. Our team provide exceptional trauma-informed psychotherapy and coaching, to include a proprietary program for personal and professional success, AccelPsy. Our outstanding licensed clinicians in both Colorado Springs and Canon City are here for you! We welcome individuals and families of all ages as clients, as well as new colleagues who support the highest standards of care and would like to specialize in trauma-focused family services.
We are Goodneighbor LLC named The Best Mental Health Practice of Southern Colorado for 2025. We know we all go through unusually stressful times and need competent and accessible help. Our team provide exceptional trauma-informed psychotherapy and coaching, to include a proprietary program for personal and professional success, AccelPsy. Our outstanding licensed clinicians in both Colorado Springs and Canon City are here for you! We welcome individuals and families of all ages as clients, as well as new colleagues who support the highest standards of care and would like to specialize in trauma-focused family services.
I’m a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and major life transitions.
I also specialize in working with professionals in high-demand fields. While not limited to these areas, some examples include individuals in the criminal justice system, medical field, legal field, and fellow clinicians.
I’m a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and major life transitions.
I also specialize in working with professionals in high-demand fields. While not limited to these areas, some examples include individuals in the criminal justice system, medical field, legal field, and fellow clinicians.
Hello, and welcome! My name is Faith Beckley, and I am a Licensed Clinical Social Worker (LCSW) with licenses in both Colorado and Wisconsin. In my practice, I focus on creating a safe, non-judgmental space where you can explore your thoughts and feelings. I have 8 years of experience in the mental health field. I have worked extensively with children, families, and adults. At this time, I am primarily working with adults and adolescents.
My approach to therapy is rooted in client-centered principles, which means I prioritize your unique experience and perspective, working collaboratively to help you feel empowered and understood.
Hello, and welcome! My name is Faith Beckley, and I am a Licensed Clinical Social Worker (LCSW) with licenses in both Colorado and Wisconsin. In my practice, I focus on creating a safe, non-judgmental space where you can explore your thoughts and feelings. I have 8 years of experience in the mental health field. I have worked extensively with children, families, and adults. At this time, I am primarily working with adults and adolescents.
My approach to therapy is rooted in client-centered principles, which means I prioritize your unique experience and perspective, working collaboratively to help you feel empowered and understood.
Maybe that shows up as anxiety that won't quiet down, burnout that leaves you empty, or a growing distance between you and the people you love.
I'm not just a therapist. I'm a coffee enthusiast who starts each day with a pour-over and a quiet moment before the world wakes up. I'm an outdoor lover who believes in the non-negotiables of fresh air and moving my body, whether that's a hike, 4x4ing, hitting the resort/ backcountry, a walk with the family, or just standing in the backyard feeling the sun. And I'm a family man. A partner. A parent. Someone who knows what it's like to be pulled in ten directions and still want to show up fully for the people around me. That life outside the office isn't separate from my work.
Maybe that shows up as anxiety that won't quiet down, burnout that leaves you empty, or a growing distance between you and the people you love.
I'm not just a therapist. I'm a coffee enthusiast who starts each day with a pour-over and a quiet moment before the world wakes up. I'm an outdoor lover who believes in the non-negotiables of fresh air and moving my body, whether that's a hike, 4x4ing, hitting the resort/ backcountry, a walk with the family, or just standing in the backyard feeling the sun. And I'm a family man. A partner. A parent. Someone who knows what it's like to be pulled in ten directions and still want to show up fully for the people around me. That life outside the office isn't separate from my work.
Willow Tree Counseling
Clinical Social Work/Therapist, LCSW, ADS, KAP
1 Endorsed
Canon City, CO 81212
Often times, depression and anxiety can become a weight holding us down in life's progression.
Now accepting practicum and internship students. Our private practice has two locations, in Pueblo and Canon City Colorado. We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 9 social-work driven therapists hope to empower individuals through unique approaches. In life we sometimes discover stuck patterns in relationships and in our understanding of the world around us. Let us help you explore ways to sort through patterns and move forward.
Often times, depression and anxiety can become a weight holding us down in life's progression.
Now accepting practicum and internship students. Our private practice has two locations, in Pueblo and Canon City Colorado. We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 9 social-work driven therapists hope to empower individuals through unique approaches. In life we sometimes discover stuck patterns in relationships and in our understanding of the world around us. Let us help you explore ways to sort through patterns and move forward.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.