Female Therapists in Vail, CO
Do you ever feel anxious, overwhelmed by work, or shaken by a traumatic event? Do you put others first and struggle to take care of yourself? Are you stuck repeating problematic relationship patterns? I help executives, healthcare professionals, first responders, and community members like you enhance their mental wellness with proven tools and supportive therapy. By focusing on reducing symptoms, building skills, and targeting core underlying causes, my clients recover from stressful events and build lasting change in their lives. I am a Licensed Psychologist in Colorado (PSY.0003749) and California (PSY35122).
Do you ever feel anxious, overwhelmed by work, or shaken by a traumatic event? Do you put others first and struggle to take care of yourself? Are you stuck repeating problematic relationship patterns? I help executives, healthcare professionals, first responders, and community members like you enhance their mental wellness with proven tools and supportive therapy. By focusing on reducing symptoms, building skills, and targeting core underlying causes, my clients recover from stressful events and build lasting change in their lives. I am a Licensed Psychologist in Colorado (PSY.0003749) and California (PSY35122).
We founded Healthy Young Minds with the belief that every child, teen, and adult should have access to exceptional, effective therapeutic care online that helps every mind achieve its greatest potential.
We founded Healthy Young Minds with the belief that every child, teen, and adult should have access to exceptional, effective therapeutic care online that helps every mind achieve its greatest potential.
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
I work with couples, young adults, adults, and older adults, who are navigating high-functioning anxiety, chronic pain, trauma, grief, relationship distress, inter generational-trauma, and major life transitions. I work with individuals and couples who feel stuck in patterns that haven’t shifted despite years of insight or traditional therapy. Many of the people I work with are thoughtful and self-aware but continue to find themselves caught in cycles of anxiety, disconnection, or relationship conflict.
I work with couples, young adults, adults, and older adults, who are navigating high-functioning anxiety, chronic pain, trauma, grief, relationship distress, inter generational-trauma, and major life transitions. I work with individuals and couples who feel stuck in patterns that haven’t shifted despite years of insight or traditional therapy. Many of the people I work with are thoughtful and self-aware but continue to find themselves caught in cycles of anxiety, disconnection, or relationship conflict.
In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, IFS (Internal Family Systems) based techniques, expressive arts intervention, and attachment theory as needed.
In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, IFS (Internal Family Systems) based techniques, expressive arts intervention, and attachment theory as needed.
Accepting New Clients! I work primarily with older teens and young adults who are dealing with anxiety, social anxiety, low self-esteem, social problems, depression, ADHD, OCD, body image concerns, and relationship issues with family, friends, or significant others. I also specialize in helping my clients navigate challenging transitions, such as graduating, moving out, starting college, beginning an internship or job, and adulting.
In May of this year, I achieved the highest level of licensure as a Licensed Clinical Professional Counselor. I am thrilled to now offer virtual sessions to Colorado and Florida clients!
Accepting New Clients! I work primarily with older teens and young adults who are dealing with anxiety, social anxiety, low self-esteem, social problems, depression, ADHD, OCD, body image concerns, and relationship issues with family, friends, or significant others. I also specialize in helping my clients navigate challenging transitions, such as graduating, moving out, starting college, beginning an internship or job, and adulting.
In May of this year, I achieved the highest level of licensure as a Licensed Clinical Professional Counselor. I am thrilled to now offer virtual sessions to Colorado and Florida clients!
Seeking help takes courage. You're not expected to have everything figured out — you're just expected to show up, and we’ll work from there. I support individuals navigating substance use, anxiety, trauma, and life transitions using a trauma-informed, person-centered approach. My work blends evidence-based practices like Trauma-Focused CBT with real-world skills for emotional regulation, boundaries, and rebuilding self-trust.
Seeking help takes courage. You're not expected to have everything figured out — you're just expected to show up, and we’ll work from there. I support individuals navigating substance use, anxiety, trauma, and life transitions using a trauma-informed, person-centered approach. My work blends evidence-based practices like Trauma-Focused CBT with real-world skills for emotional regulation, boundaries, and rebuilding self-trust.
I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, OCD, marital/relationship problems, eating disorders and body image problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle.
I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, OCD, marital/relationship problems, eating disorders and body image problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle.
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
Whether you are experiencing difficulty in relationship, grieving a loss, attempting to change behaviors that are no longer serving in your best interest, struggling to manage difficult emotion, or navigating the complicated waters of parenting, I consider it a privilege to come alongside you as pursue life more fully.
Whether you are experiencing difficulty in relationship, grieving a loss, attempting to change behaviors that are no longer serving in your best interest, struggling to manage difficult emotion, or navigating the complicated waters of parenting, I consider it a privilege to come alongside you as pursue life more fully.
I am deeply honored and grateful to work with clients who are committed to challenging beliefs, behaviors, and habits that no longer serve them and hinder their true self-expression. We are all on a personal journey to confront and heal from past attachment trauma wounds. Like you, I have battled feelings of unworthiness and sought value through people-pleasing and codependency, among other coping mechanisms for trauma and sexual assault. All your behaviors serve a purpose for your survival and resilience. With this understanding, we can embrace self-compassion, which is where deep healing begins.
I am deeply honored and grateful to work with clients who are committed to challenging beliefs, behaviors, and habits that no longer serve them and hinder their true self-expression. We are all on a personal journey to confront and heal from past attachment trauma wounds. Like you, I have battled feelings of unworthiness and sought value through people-pleasing and codependency, among other coping mechanisms for trauma and sexual assault. All your behaviors serve a purpose for your survival and resilience. With this understanding, we can embrace self-compassion, which is where deep healing begins.
Are you low-key (or high-key) stressed out by almost everything lately? Are your relationships more tense than free-flowing? Maybe you're looking forward to your drinks after work, more intensely than ever before. The stresses of daily life are piling up. Being at home with the people you love most, brings more pain and heartache. The silence is deafening. Drinks or watching TV alone are the only way to maintain the peace. During our time together you can expect a supportive environment where we can collaborate together to achieve your goals for the future and your relationships. First responders, parents, and anyone stressed out.
Are you low-key (or high-key) stressed out by almost everything lately? Are your relationships more tense than free-flowing? Maybe you're looking forward to your drinks after work, more intensely than ever before. The stresses of daily life are piling up. Being at home with the people you love most, brings more pain and heartache. The silence is deafening. Drinks or watching TV alone are the only way to maintain the peace. During our time together you can expect a supportive environment where we can collaborate together to achieve your goals for the future and your relationships. First responders, parents, and anyone stressed out.
Rooted Rhythm Therapy and Parent Coaching
Clinical Social Work/Therapist, MA, MSW, LCSW
3 Endorsed
Serves Area
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
My practice is focused on creating connections and healing in relationships. Whether you're struggling with your identity or feel stuck, I am here to listen and walk with you as you create a clear path to the future you want.
My practice is focused on creating connections and healing in relationships. Whether you're struggling with your identity or feel stuck, I am here to listen and walk with you as you create a clear path to the future you want.
You overthink everything, even a simple text. You want to feel confident and calm, but anxiety and self-doubt keep pulling you into self-criticism and second-guessing. You’re hard on yourself, stuck in your head, and exhausted from trying to get it all “right.” I help women who feel anxious, self-critical, and stuck in frustrating relationship patterns stop spiraling, build self-trust, and create the kind of connection they’re really looking for.
You overthink everything, even a simple text. You want to feel confident and calm, but anxiety and self-doubt keep pulling you into self-criticism and second-guessing. You’re hard on yourself, stuck in your head, and exhausted from trying to get it all “right.” I help women who feel anxious, self-critical, and stuck in frustrating relationship patterns stop spiraling, build self-trust, and create the kind of connection they’re really looking for.
I work with women who feel something calling them — a quiet signal that life could be lived more fully, more authentically, more from the inside out. Whether you're navigating a low-grade sense that something is off, or standing at a genuine crossroads, my work is depth-oriented, somatic, and trauma-informed. I'm not here to fix you. I'm here to help you remember who you already are.
My approach draws on somatic practices, depth psychology, and the alchemy of community. I believe transformation doesn't come from massive behavioral change — it comes from tiny, intentional shifts made with awareness and self-compassion over time.
I work with women who feel something calling them — a quiet signal that life could be lived more fully, more authentically, more from the inside out. Whether you're navigating a low-grade sense that something is off, or standing at a genuine crossroads, my work is depth-oriented, somatic, and trauma-informed. I'm not here to fix you. I'm here to help you remember who you already are.
My approach draws on somatic practices, depth psychology, and the alchemy of community. I believe transformation doesn't come from massive behavioral change — it comes from tiny, intentional shifts made with awareness and self-compassion over time.
I work with individuals who are feeling stuck, overwhelmed, or trapped in patterns that seem impossible to break, often due to trauma or longstanding emotional struggles. With several years of experience as a therapist, I specialize in working with individuals navigating the complexities of trauma and personality disorders. I approach each person with curiosity and without judgment, offering a space where clients can explore their challenges and begin to understand themselves more deeply.
In our work together, we focus on building a sense of empowerment and clarity. I help clients explore how their choices impact their lives.
I work with individuals who are feeling stuck, overwhelmed, or trapped in patterns that seem impossible to break, often due to trauma or longstanding emotional struggles. With several years of experience as a therapist, I specialize in working with individuals navigating the complexities of trauma and personality disorders. I approach each person with curiosity and without judgment, offering a space where clients can explore their challenges and begin to understand themselves more deeply.
In our work together, we focus on building a sense of empowerment and clarity. I help clients explore how their choices impact their lives.
Annie believes therapy works best when you feel safe enough to show up as your full self — messy parts included. She works with individuals, adolescents, couples, and families using an integrative approach that helps clients tune into emotional and cognitive patterns to create real, sustainable change. Her work is influenced by Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and experiential modalities that support not just insight, but transformation. Annie helps clients navigate trauma, identity exploration, grief, relationship challenges, motivation, and major life transitions.
Annie believes therapy works best when you feel safe enough to show up as your full self — messy parts included. She works with individuals, adolescents, couples, and families using an integrative approach that helps clients tune into emotional and cognitive patterns to create real, sustainable change. Her work is influenced by Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and experiential modalities that support not just insight, but transformation. Annie helps clients navigate trauma, identity exploration, grief, relationship challenges, motivation, and major life transitions.
I am committed to creating a safe, nurturing space where my clients feel truly seen and supported. I specialize in working with individuals facing anxiety, trauma, depression, and postpartum mood disorders. Compassion and empathy are at the heart of my work. I approach each session with warmth, understanding, and genuine care, meeting you exactly where you are. I believe that healing happens in an environment of trust and connection, and my goal is to walk alongside you, offering support and encouragement as you explore your emotions and work toward positive change.
I am committed to creating a safe, nurturing space where my clients feel truly seen and supported. I specialize in working with individuals facing anxiety, trauma, depression, and postpartum mood disorders. Compassion and empathy are at the heart of my work. I approach each session with warmth, understanding, and genuine care, meeting you exactly where you are. I believe that healing happens in an environment of trust and connection, and my goal is to walk alongside you, offering support and encouragement as you explore your emotions and work toward positive change.
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See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.