Men's Issues Therapists in Timnath, CO

Hi! I run a small, independent practice where you can know that YOU are the focus. I work with adults and teens in healing relationship patterns, overcoming trauma, and pursuing a more intentional and fulfilling life. I'm especially passionate about working with men, and have a long history with recovery and mentorship programs. Counseling is about much more than managing crisis; it's about rediscovering and being excited about your path in life. Your struggles don't tell the whole story about you. I'm excited to join you in making this your turning point.

*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.

I can't find meaning in my life." … "I don't know how to be real with myself or with those around me." ... "I want to make what I do matter to me and my loved ones." ... "It's impossible to feel connected with my significant other." If you can't seem to find peace with these issues…you are not alone.

Everyone has struggles or hurdles presented in their lives that sometimes will require an objective opinion. I work collaboratively with people to look at issues from a different perspective. Reaching out to someone for the first time takes tremendous strength of character and courage. I am passionate about this work and it is an honor and pleasure to work with clients who are invested in making positive changes in their lives. I am a Licensed Clinical Social Worker and private practitioner who has over 25 years of experience working with children, families, couples, and individuals in the Cheyenne area.

Your story is powerful! I understand personally and professionally what a privilege and a blessing it is to hear and help guide your path to healing. I offer a variety of counseling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals.

My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.

I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.

After I was diagnosed with a rare form of cancer, I encountered the challenge of finding a therapist who understood my mental health and how my physical health was impacted by and influenced my perception of self. In addition to seeking self-care, I became aware that my health experiences deeply affected my family. While doing my academic work at Regis University and St. Louis University School of Family and Community Medicine, I have been able to develop a whole-person approach to counseling care. If you or your family are seeking help that emphasizes communication training and person-affirmative care, let me know.

“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.

The client's I like to work with most are clients who are looking to deepen their own personal awareness. I appreciate clients who are open and willing to explore their feelings and relationships in depth.

Life can present itself with challenges that are daunting and seeking help can be a scary and intimidating pursuit. That is ok, I want you to know that it is normal to feel overwhelmed with life in general and to feel anxious about seeking help. Doing so is one of the biggest steps you can take towards bettering yourself, and for that, you should feel proud. I am here to meet you along the way. Together, we can work on navigating all the challenges that life throws our way.

My ideal client is a teen, adult or couple who is self aware, motivated, and is either curious or committed to doing the work necessary to start their healing journey. They may be someone who has learned a behavior to cope with trauma, like substance use or an eating disorder for example, and are discovering that tool is no longer serving them. Perhaps they notice the way they have been living is in alignment with someone else's values rather than their own. My goal as a therapist is to bring to their attention ideas and feedback that provides a new perspective that guides my clients to a more empowered way of life.