Emotionally Focused Therapists in Timnath, CO

Welcome! It takes bravery to seek solutions to life distresses. I offer a calm place to unpack the life challenge you have endured. Put the brakes on emotional roller coasters of over whelm, eating disorders, attachment injuries or negative relational cycles. Together let's find the keys inside you. If your sick of anxiety, have attachment injuries, rejection issues, depression or trauma, let's find healing and wholeness. Find ways to argue less and connect more. I create a space that is open, non-judgmental, accepting and compassionate. Clear out those stuck spaces of your past. Get unstuck from relationship gridlock.

Life is hard, and we all need help sometimes. Mary Cook holds a core belief that people are good at heart and capable of making the right choices for themselves. Simultaneously, people need people. Mary believes in the importance of being your true self in order to lead the most fulfilling life possible. She strives to provide a warm, safe environment for change to take place. She strongly believes counseling is a uniquely powerful tool for helping people develop true self-acceptance, discover healthy self-worth, improve relationships, enhance overall well-being, heal old wounds, and grow and fulfill untapped potential.

Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.

Josh Joseph is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Sciences graduate, Licensed Professional Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.

People of all walks of life, regardless of their backgrounds, are deserving of compassion and acceptance. I collaborate with people to help them see their inner power and regain the confidence that they need to excel in life. I take great pride in creating a safe space that is free from judgment.

MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...

Now offering immediate sessions in person or online. I specialize in working with individuals who are experiencing panic, depression, anxiety, and anger as a result of complex trauma. You may feel alone, have a lot of negative self-talk, feel like you don't belong, and might be having trouble navigating your life as those old coping skills are causing disruptions in your relationships, work life, or role as a parent. I can help you untangle the thoughts and feelings you're having so you can find a path forward.

It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of depression and anxiety won't go away, no matter how much time and effort you put in. I understand the shame, guilt, and embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them.

I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide applicable tools and resources, identify your personal strengths and offer new ways of communicating to provide relief.

Soul HEALth offers a comfortable and safe environment for you to explore, untangle, learn, and heal the areas that have been a burden for far too long. Our passion is to support your exploration process to help you learn more about yourself and your relationships. So… What is your relationship up against? Infidelity, addiction, illness, finances, children, grown children, grandchildren, in-laws, aging parents, blended family, faith issues, trauma, domestic violence, pride, selfishness, dissatisfaction, fear….? Let us help.

My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.