Anger Management Therapists in Timnath, CO

Now offering immediate in-person and virtual sessions. I specialize in working with individuals who are experiencing panic, depression, anxiety, and anger as a result of complex trauma. You may feel alone, have a lot of negative self-talk, feel like you don't belong, and might be having trouble navigating your life as those old coping skills are causing disruptions in your relationships, work life, or role as a parent. I can help you untangle the thoughts and feelings you're having so you can find a path forward.

Do you use substances to turn off your mind, only to feel ashamed when you sober up? Do you feel numb or disconnected from yourself and the world around you? Have you been struggling with low self-esteem? Do you sometimes question your relationship with food or exercise? Do you often have intrusive or disturbing thoughts? I’m here for you.

Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger , let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).

I believe healing, growth, and change are achievable for everyone. Using a variety of proven therapeutic techniques, my goal is to empower you to reach your full potential. I am a Licensed Professional Counselor (LPC), working in the mental health and substance abuse fields for over 16 years. I have extensive experience working with adolescents, adults, couples, and families. I bring warmth and acceptance to the therapeutic relationship, coming alongside you wherever you are in your journey.

“Pain from my past keeps me from truly enjoying my life”, “There are so many things about myself I wish were different”, “My anxiety is painful and I feel exhausted ”, “I feel unfulfilled in my relationships”. Does any of this resonate with you? Life throws many obstacles our way, and it can feel extremely defeating at times. Do you desire to know yourself on a deeper level and connect to the aspects of yourself that make you unique and special? I believe one of the bravest things you can do is take time to acknowledge your pain and embrace your individual story. You deserve to be seen, heard, and understood.

Nicole Kucera believes in creating a space where everyone can take a breath and be truly seen without judgment. Therapy is not a linear process, but when met with respect, dignity, and support, everyone can achieve their goals. Using a strength-based and client-centered approach, Nicole welcomes and encourages collaboration throughout the therapy journey. With bravery and perseverance everyone can dream, feel connected, and thrive.

I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.

Soul HEALth offers a comfortable and safe environment for you to explore, untangle, learn, and heal the areas that have been a burden for far too long. Our passion is to support your exploration process to help you learn more about yourself and your relationships. So… What is your relationship up against? Infidelity, addiction, illness, finances, children, grown children, grandchildren, in-laws, aging parents, blended family, faith issues, trauma, domestic violence, pride, selfishness, dissatisfaction, fear….? Let us help.

Have you found yourself feeling overwhelmed by life? Has your past continued to interfere in your present? Perhaps your relationships are in trouble, but you're not sure how to fix it. If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment options for anxiety, relationship issues, family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem, and adjustment to life changes. Let us guide you on your path to wellness.