To be real, to live a truthful life, we have to be ruthlessly honest with ourselves. Almaas. Therapy can help you to gain a greater understanding of the experiences, patterns and beliefs that keep you from creating a life in which you learn how to face uncomfortable feelings (sadness, anger, anxiety and depression) and interactions. In time, the therapeutic work can help you build a solid foundation that is meaningful, enlivened and dynamic. I strongly believe that people, given the opportunity, are motivated to evolve towards health and healing. I provide a safe and warm environment built on mutual respect and collaboration.