Weight Loss Therapists in Superior, CO
You’re a capable, thoughtful woman trying to live your life in a time that feels tense, uncertain, and emotionally charged. Between work, relationships, and a steady stream of cultural stress, you feel worn down and less like yourself. Your life may not follow the path society still expects of women, which can lead to pressure, doubt, and a sense of needing to explain or defend your choices. Anxiety, low mood, and burnout don’t arrive dramatically. They settle in quietly. You want clarity, steadiness, and a way to feel grounded again without having to shrink or harden yourself to get through it.
You’re a capable, thoughtful woman trying to live your life in a time that feels tense, uncertain, and emotionally charged. Between work, relationships, and a steady stream of cultural stress, you feel worn down and less like yourself. Your life may not follow the path society still expects of women, which can lead to pressure, doubt, and a sense of needing to explain or defend your choices. Anxiety, low mood, and burnout don’t arrive dramatically. They settle in quietly. You want clarity, steadiness, and a way to feel grounded again without having to shrink or harden yourself to get through it.
I'm an interactive, solution-focused psychologist with 31 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual or couple. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.
I'm an interactive, solution-focused psychologist with 31 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual or couple. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I am passionately committed to partnering with clients who are navigating anxiety, depression, spiritual abuse and unresolved childhood trauma and am affirming of all neurotypes. I am especially passionate about helping individuals explore and affirm their LGBTQIA+ identities. In sessions, I operate from an attachment lens to build understanding and self-compassion for your thoughts, actions, memories, and emotions—especially the tough ones that brought you to therapy in the first place.
I am passionately committed to partnering with clients who are navigating anxiety, depression, spiritual abuse and unresolved childhood trauma and am affirming of all neurotypes. I am especially passionate about helping individuals explore and affirm their LGBTQIA+ identities. In sessions, I operate from an attachment lens to build understanding and self-compassion for your thoughts, actions, memories, and emotions—especially the tough ones that brought you to therapy in the first place.
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, great location, free phone consultation if desired.
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, great location, free phone consultation if desired.
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We all have times when it might help to have someone to talk with. Having those deep therapeutic conversations can help us make sense of life, break patterns, and improve our quality of life.
I see clients for a wide variety of issues including stress, trauma, PTSD, healing from a tough childhood, and emotional eating. I can help you find your center and feel more like yourself again!
I can see clients in person, walk n talk, or telehealth, whichever you prefer. During the summer months I offer a women's mindfulness and journaling hiking group.
We all have times when it might help to have someone to talk with. Having those deep therapeutic conversations can help us make sense of life, break patterns, and improve our quality of life.
I see clients for a wide variety of issues including stress, trauma, PTSD, healing from a tough childhood, and emotional eating. I can help you find your center and feel more like yourself again!
I can see clients in person, walk n talk, or telehealth, whichever you prefer. During the summer months I offer a women's mindfulness and journaling hiking group.
I believe that connection and belonging are one of the biggest healing factors and I will work alongside of you in a confidential, non-judgmental way to overcome obstacles and build a life full of meaning. I truly believe that we all make the best choices we can in the situations we are in, so I want you to know that shame has no place here.I will see you only as someone who, like all of us, wants support and will be sure that you feel welcomed, seen and supported in my space. I work from a trauma focused, brain based model and uses multiple modalities to meet your needs. If prefered, I have an amazing therapy dog as well!
I believe that connection and belonging are one of the biggest healing factors and I will work alongside of you in a confidential, non-judgmental way to overcome obstacles and build a life full of meaning. I truly believe that we all make the best choices we can in the situations we are in, so I want you to know that shame has no place here.I will see you only as someone who, like all of us, wants support and will be sure that you feel welcomed, seen and supported in my space. I work from a trauma focused, brain based model and uses multiple modalities to meet your needs. If prefered, I have an amazing therapy dog as well!
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
If you’re a smart, thoughtful woman over 50 who’s frustrated with eating or weight—and nothing seems to be working anymore—I’ve got you. Many of the women I work with have tried to eat “healthy” for years, yet their body isn’t responding the way it used to. You may be eating less but gaining weight, or feeling like you’ve lost your rhythm with food, energy, or confidence.
It doesn’t have to be this hard. With a wiser, abundance-based approach, most of my clients not only lose weight, but also sleep better, feel calmer, and get peace with food again.
If you’re a smart, thoughtful woman over 50 who’s frustrated with eating or weight—and nothing seems to be working anymore—I’ve got you. Many of the women I work with have tried to eat “healthy” for years, yet their body isn’t responding the way it used to. You may be eating less but gaining weight, or feeling like you’ve lost your rhythm with food, energy, or confidence.
It doesn’t have to be this hard. With a wiser, abundance-based approach, most of my clients not only lose weight, but also sleep better, feel calmer, and get peace with food again.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
I specialize in female and male reproductive health (peri/menopause, reproduction, andropause, erectile dysfunction and sexual wellness), endocrine/thyroid treatment, weight loss, nutrient & lifestyle optimization, & long COVID treatment.
I have always been a holistic caregiver and enjoy treating others with an integrative approach, utilizing evidence-based knowledge from Eastern and Western medicines.
I earned a double Master's in Midwifery & Women's Health and am finishing my Post-Masters in Psychiatry. In addition to women's health I have spent years specializing in men's sexual wellness.
I specialize in female and male reproductive health (peri/menopause, reproduction, andropause, erectile dysfunction and sexual wellness), endocrine/thyroid treatment, weight loss, nutrient & lifestyle optimization, & long COVID treatment.
I have always been a holistic caregiver and enjoy treating others with an integrative approach, utilizing evidence-based knowledge from Eastern and Western medicines.
I earned a double Master's in Midwifery & Women's Health and am finishing my Post-Masters in Psychiatry. In addition to women's health I have spent years specializing in men's sexual wellness.
Feeling stuck despite trying everything? Struggling with treatment-resistant depression, anxiety, or trauma that won't respond to traditional therapy alone? You want lasting change—not just managing symptoms. My ideal clients are ready to explore breakthrough treatments like Spravato and ketamine-assisted psychotherapy. You deserve innovative, science-backed solutions that can transform your mental health when nothing else has worked. When you're ready to take this step, I'm here to support you as much as you need.
Feeling stuck despite trying everything? Struggling with treatment-resistant depression, anxiety, or trauma that won't respond to traditional therapy alone? You want lasting change—not just managing symptoms. My ideal clients are ready to explore breakthrough treatments like Spravato and ketamine-assisted psychotherapy. You deserve innovative, science-backed solutions that can transform your mental health when nothing else has worked. When you're ready to take this step, I'm here to support you as much as you need.
The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or relationship? Not sure where to start? That’s okay! Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful and fulfilling life. Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and experiences.
The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or relationship? Not sure where to start? That’s okay! Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful and fulfilling life. Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and experiences.
WINNER of The Best Weight Loss Service 2025!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
WINNER of The Best Weight Loss Service 2025!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
Or maybe you have a specific health-related goal, such as weight loss, and you need to find direction and accountability.
After over 20 years as a psychologist, I have moved to a completely online practice. While this format may not be appropriate or comfortable for all people, for many it can be a great resource. Perhaps you live in an area that makes it difficult for you to access services, or you want the convenience of meeting in the privacy of your home or office without spending to time going back and forth to a different location. The online format for therapy has been shown to be therapeutically effective, and it can be a great vehicle for forming a strong, caring therapeutic alliance that is the basis for future growth.
Or maybe you have a specific health-related goal, such as weight loss, and you need to find direction and accountability.
After over 20 years as a psychologist, I have moved to a completely online practice. While this format may not be appropriate or comfortable for all people, for many it can be a great resource. Perhaps you live in an area that makes it difficult for you to access services, or you want the convenience of meeting in the privacy of your home or office without spending to time going back and forth to a different location. The online format for therapy has been shown to be therapeutically effective, and it can be a great vehicle for forming a strong, caring therapeutic alliance that is the basis for future growth.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
My ideal clients are people who want to change behaviors that no longer serve them and build habits that better support their lives. Many come to me for help with weight-related behavior change, smoking cessation, stress, self-esteem, grief, phobias, or life transitions. I also support people who are coming off GLP-1 medications and want help creating sustainable patterns around eating and self-care. I use hypnosis, behavior change strategies, and practical tools to help clients move forward with greater awareness, consistency, and confidence.
My ideal clients are people who want to change behaviors that no longer serve them and build habits that better support their lives. Many come to me for help with weight-related behavior change, smoking cessation, stress, self-esteem, grief, phobias, or life transitions. I also support people who are coming off GLP-1 medications and want help creating sustainable patterns around eating and self-care. I use hypnosis, behavior change strategies, and practical tools to help clients move forward with greater awareness, consistency, and confidence.
Helping people quiet the "food noise" and make peace with their bodies is my goal; I want to help you live with less food stress- eating isn't meant to be so complicated.
Treating disordered eating and body image concerns has been my career: I’ve worked in mental health since 2012, with over a decade in eating disorder treatment. I have additional experience with individuals and couples, men in addiction recovery, families transitioning out of homelessness, refugees and kids.
Currently I’m working on my PhD with research interests in GLP-1 use and mental health, eating disorders in men, and clinical supervision.
Helping people quiet the "food noise" and make peace with their bodies is my goal; I want to help you live with less food stress- eating isn't meant to be so complicated.
Treating disordered eating and body image concerns has been my career: I’ve worked in mental health since 2012, with over a decade in eating disorder treatment. I have additional experience with individuals and couples, men in addiction recovery, families transitioning out of homelessness, refugees and kids.
Currently I’m working on my PhD with research interests in GLP-1 use and mental health, eating disorders in men, and clinical supervision.
Cherie
Licensed Professional Counselor Candidate, MA, LPCC
4 Endorsed
Online Only
Waitlist for new clients
You feel weighed down by stress and anxiety. A harsh inner critic silences you and you struggle with behaviors like emotional eating. overworking, and people pleasing. Perhaps you identify with being highly sensitive or neurodivergent. You might be moving through a major change such as beginning a new career or ending a relationship. You deserve support as you navigate these challenges.
I create a space where your struggles are understood and met with compassion. Together we can work to build healthier ways of coping and uncover the strength that allows you to feel more confident and connected to yourself.
You feel weighed down by stress and anxiety. A harsh inner critic silences you and you struggle with behaviors like emotional eating. overworking, and people pleasing. Perhaps you identify with being highly sensitive or neurodivergent. You might be moving through a major change such as beginning a new career or ending a relationship. You deserve support as you navigate these challenges.
I create a space where your struggles are understood and met with compassion. Together we can work to build healthier ways of coping and uncover the strength that allows you to feel more confident and connected to yourself.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.