Brainspotting Therapists in Superior, CO
For Trauma Recovery I utilize Sensorimotor Psychotherapy, EMDR and Brainspotting.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
For Trauma Recovery I utilize Sensorimotor Psychotherapy, EMDR and Brainspotting.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I aim to offer understanding and support. As well as the possibility of long term change. I am well versed in the resolution and healing of trauma.
I am also certified in Ketamine Assisted Psychotherapy (KAP). Please see my website for more information (offered virtually only at this time).
I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I aim to offer understanding and support. As well as the possibility of long term change. I am well versed in the resolution and healing of trauma.
I am also certified in Ketamine Assisted Psychotherapy (KAP). Please see my website for more information (offered virtually only at this time).
I'm certified in EMDR and Brainspotting and completing certification in Internal Family Systems.
I work with adults who are navigating trauma, OCD, emotional intensity, and complex nervous system patterns. My approach is trauma-informed, collaborative, and grounded in evidence-based, gold-standard treatments for trauma and OCD. Therapy with me integrates mind and body, with attention to nervous system regulation and emotional safety. I focus on building a steady, trusting therapeutic relationship where meaningful, lasting change can happen.
I'm certified in EMDR and Brainspotting and completing certification in Internal Family Systems.
I work with adults who are navigating trauma, OCD, emotional intensity, and complex nervous system patterns. My approach is trauma-informed, collaborative, and grounded in evidence-based, gold-standard treatments for trauma and OCD. Therapy with me integrates mind and body, with attention to nervous system regulation and emotional safety. I focus on building a steady, trusting therapeutic relationship where meaningful, lasting change can happen.
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Hi and welcome! If you’re feeling stuck, overwhelmed, or at a crossroads in life—whether due to past trauma, ongoing stress, or a desire for greater awareness—I’m here to support you. I'm Monica, a trauma-focused mental health counselor & somatic therapist with over a decade of experience using evidence-based & somatic practices to guide people through healing, transition & self-discovery.
Hi and welcome! If you’re feeling stuck, overwhelmed, or at a crossroads in life—whether due to past trauma, ongoing stress, or a desire for greater awareness—I’m here to support you. I'm Monica, a trauma-focused mental health counselor & somatic therapist with over a decade of experience using evidence-based & somatic practices to guide people through healing, transition & self-discovery.
I combine evidence-based techniques from Brainspotting, Cognitive Behavioral Therapy (CBT) and Positive Psychology to provide a solid foundation for healing and self-discovery while drawing on the creative self empowered Tools by Phil Stutz & Barry Michaels.
Together, we'll explore the factors contributing to your feelings of stagnation, enabling us to develop a tailored roadmap for your unique journey. By addressing issues through Positive Psychology, applying CBT strategies to shift unhelpful thought patterns, and employing the use of the tools, you'll gain clarity and newfound motivation.
I combine evidence-based techniques from Brainspotting, Cognitive Behavioral Therapy (CBT) and Positive Psychology to provide a solid foundation for healing and self-discovery while drawing on the creative self empowered Tools by Phil Stutz & Barry Michaels.
Together, we'll explore the factors contributing to your feelings of stagnation, enabling us to develop a tailored roadmap for your unique journey. By addressing issues through Positive Psychology, applying CBT strategies to shift unhelpful thought patterns, and employing the use of the tools, you'll gain clarity and newfound motivation.
Ellie Mental Health - Aurora City Center
Licensed Professional Counselor, LPC, LMFT, LCSW
3 Endorsed
Aurora, CO 80011
We don’t believe people are broken. But we also don’t believe that “fine” is the ceiling of their potential. We believe therapy is part of the ongoing work of being human. Being human is the hardest thing any of us will ever do and while there is no universal map or linear path, billions of people have walked this terrain before and their collective wisdom across multiple dimensions is essential to framing our understanding of ourselves and each other.
We don’t believe people are broken. But we also don’t believe that “fine” is the ceiling of their potential. We believe therapy is part of the ongoing work of being human. Being human is the hardest thing any of us will ever do and while there is no universal map or linear path, billions of people have walked this terrain before and their collective wisdom across multiple dimensions is essential to framing our understanding of ourselves and each other.
I work with children (ages 10 and older), adolescents and adults in individual and family therapy, utilizing Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting.
I specialize in using relational and experiential approaches that help undo the alonesess that people have experienced in the face of adversity and trauma. This allows individuals to integrate challenging and traumatic experiences in a way that is both healing and transformative.
I work with children (ages 10 and older), adolescents and adults in individual and family therapy, utilizing Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting.
I specialize in using relational and experiential approaches that help undo the alonesess that people have experienced in the face of adversity and trauma. This allows individuals to integrate challenging and traumatic experiences in a way that is both healing and transformative.
My clients like having a blend of traditional talk therapy with other modalities such as Brainspotting or EMDR to get to the deeper levels of healing.
You want to feel like you have it all together, but the truth is that deep down you worry that you aren’t good enough- as a mom, a partner, in your career or all the many other roles you play as a woman. You’re sick of feeling overwhelmed and irritable, like you are barely holding it together. You might not even remember the last time you didn’t feel this way. But one thing is for sure: you are ready for some relief. You’re ready to deal with the chaos and junk that is holding you back. You’re ready to reclaim yourself and harness your strengths. You’re ready to find peace and joy in motherhood again. It's time to take care of you!
My clients like having a blend of traditional talk therapy with other modalities such as Brainspotting or EMDR to get to the deeper levels of healing.
You want to feel like you have it all together, but the truth is that deep down you worry that you aren’t good enough- as a mom, a partner, in your career or all the many other roles you play as a woman. You’re sick of feeling overwhelmed and irritable, like you are barely holding it together. You might not even remember the last time you didn’t feel this way. But one thing is for sure: you are ready for some relief. You’re ready to deal with the chaos and junk that is holding you back. You’re ready to reclaim yourself and harness your strengths. You’re ready to find peace and joy in motherhood again. It's time to take care of you!
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
I use a blend of Cognitive Behavioral Therapy, Brainspotting and Humanistic techniques to challenge negative thinking patterns that don't serve you in order to rebuild confidence and security in yourself and others.
Do you ever feel stuck or struggle to feel in control of your life? Have you ever found yourself in a cycle of one negative relationship after the other, no matter how hard you try to avoid it? Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and people-pleasing behaviors. I believe that intentions matter & that everyone is worthy of healing and a life that is fulfilling. If you can relate to any of these issues and want more satisfying relationships, then I encourage you to start your journey of intentional healing today.
I use a blend of Cognitive Behavioral Therapy, Brainspotting and Humanistic techniques to challenge negative thinking patterns that don't serve you in order to rebuild confidence and security in yourself and others.
Do you ever feel stuck or struggle to feel in control of your life? Have you ever found yourself in a cycle of one negative relationship after the other, no matter how hard you try to avoid it? Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and people-pleasing behaviors. I believe that intentions matter & that everyone is worthy of healing and a life that is fulfilling. If you can relate to any of these issues and want more satisfying relationships, then I encourage you to start your journey of intentional healing today.
Chloe Bradley-Smith
Licensed Professional Counselor Candidate, LPCC, LAC
1 Endorsed
Denver, CO 80231
Life can be hard, but you don’t have to navigate it alone! Now more than ever, many of us feel anxious, uncertain, unheard, or overwhelmed. I support individuals who want to work through trauma, OCD, depression, anxiety, relational stress or conflict, and life transitions. We all experience distress and pain, but we don’t have to let those experiences define or control us. Together, we can explore how to grow, heal, and move forward with intention. I work with clients seeking ongoing support as they navigate challenges and build a more fulfilling life.
Life can be hard, but you don’t have to navigate it alone! Now more than ever, many of us feel anxious, uncertain, unheard, or overwhelmed. I support individuals who want to work through trauma, OCD, depression, anxiety, relational stress or conflict, and life transitions. We all experience distress and pain, but we don’t have to let those experiences define or control us. Together, we can explore how to grow, heal, and move forward with intention. I work with clients seeking ongoing support as they navigate challenges and build a more fulfilling life.
I specialize in supporting individuals and families navigating trauma, major life transitions, and the perinatal period, including pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive.
In addition to therapy, I offer caregiver and parent coaching to strengthen the parent–child relationship, as well as clinical supervision for those working toward LCSW licensure.
I specialize in supporting individuals and families navigating trauma, major life transitions, and the perinatal period, including pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive.
In addition to therapy, I offer caregiver and parent coaching to strengthen the parent–child relationship, as well as clinical supervision for those working toward LCSW licensure.
I specialize in integrative, trauma-informed therapy that blends Brainspotting, somatic work, CBT, ACT, parts work (IFS), and EFT.
Many of the people I work with feel stuck in cycles of binge eating, shame, and harsh self-criticism. Often these patterns are connected to past trauma, core fears, or feeling disconnected from their body and emotions. You may feel frustrated with yourself or exhausted from trying to “fix” things on your own. What you really want is relief—freedom from emotional eating, healing from painful experiences, and a kinder relationship with yourself. In therapy, I offer a safe, supportive space where we can understand what’s driving these patterns and help you build self-trust, confidence, and lasting change.
I specialize in integrative, trauma-informed therapy that blends Brainspotting, somatic work, CBT, ACT, parts work (IFS), and EFT.
Many of the people I work with feel stuck in cycles of binge eating, shame, and harsh self-criticism. Often these patterns are connected to past trauma, core fears, or feeling disconnected from their body and emotions. You may feel frustrated with yourself or exhausted from trying to “fix” things on your own. What you really want is relief—freedom from emotional eating, healing from painful experiences, and a kinder relationship with yourself. In therapy, I offer a safe, supportive space where we can understand what’s driving these patterns and help you build self-trust, confidence, and lasting change.
Do you struggle to feel connected to yourself and others? Do you put your needs at the bottom of the to-do list? Do you want to experience life in a more positive, happier, and healthier way? Now more than ever, people are feeling anxious, depressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives, let alone handle grief. I believe putting in the work can lead to living a better life.
Do you struggle to feel connected to yourself and others? Do you put your needs at the bottom of the to-do list? Do you want to experience life in a more positive, happier, and healthier way? Now more than ever, people are feeling anxious, depressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives, let alone handle grief. I believe putting in the work can lead to living a better life.
I work from a trauma- informed and client-centered approach and mainly apply Dialectical Behavioral Therapy (DBT), Somatic Awareness, Brainspotting, Parts Work, Mindfulness, Dreamwork, and Sand Tray along with other evidence-based modalities.
The first steps to reaching out for support can be a vulnerable experience, and I'd like to share that you don't have to walk this path alone. Throughout my journey, I’ve witnessed how deeply we are connected to the rhythms of nature, and how healing often happens in connection with others. My intentions are to offer a safe, supportive space where your self-exploration and healing process is welcomed and supported as we work as a collaborative team. I’d be honored to walk alongside you in the healing process of your body, mind, heart, and spirit.
I work from a trauma- informed and client-centered approach and mainly apply Dialectical Behavioral Therapy (DBT), Somatic Awareness, Brainspotting, Parts Work, Mindfulness, Dreamwork, and Sand Tray along with other evidence-based modalities.
The first steps to reaching out for support can be a vulnerable experience, and I'd like to share that you don't have to walk this path alone. Throughout my journey, I’ve witnessed how deeply we are connected to the rhythms of nature, and how healing often happens in connection with others. My intentions are to offer a safe, supportive space where your self-exploration and healing process is welcomed and supported as we work as a collaborative team. I’d be honored to walk alongside you in the healing process of your body, mind, heart, and spirit.
Mila Long: Recovery Quest Counseling
Drug & Alcohol Counselor, CAS, BST, DBTC, RP, ADS
Boulder, CO 80302
Certified Addiction Specialist/ Counselor, BrainSpotting Trauma Therapist, Registered Psychotherapist, Dialectical Behavioral Therapy Counselor, Family Systems Specialist, Peer Recovery Coach, Life & Wellness Consultant, Acupuncture-Detox Specialist, Reiki Practitioner.
I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!
Certified Addiction Specialist/ Counselor, BrainSpotting Trauma Therapist, Registered Psychotherapist, Dialectical Behavioral Therapy Counselor, Family Systems Specialist, Peer Recovery Coach, Life & Wellness Consultant, Acupuncture-Detox Specialist, Reiki Practitioner.
I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!
Welcome. I offer conscious, inclusive, and evidence-based counseling for adults and couples. My therapeutic approach is grounded in EMDR, Somatic (body centered), Transpersonal, and Internal Parts therapies. I am LGBTQIA+ affirming, and provide trauma informed care.
Counseling offers a safe space to navigate life’s challenges, heal from past wounds, and grow into greater wholeness. Whether you’re facing relationship issues, trauma, grief, major transitions, or periods of overwhelm, I’m here to walk alongside you. Together, we’ll cultivate self-awareness, foster an integrated self, and reconnect with the wisdom already within you.
Welcome. I offer conscious, inclusive, and evidence-based counseling for adults and couples. My therapeutic approach is grounded in EMDR, Somatic (body centered), Transpersonal, and Internal Parts therapies. I am LGBTQIA+ affirming, and provide trauma informed care.
Counseling offers a safe space to navigate life’s challenges, heal from past wounds, and grow into greater wholeness. Whether you’re facing relationship issues, trauma, grief, major transitions, or periods of overwhelm, I’m here to walk alongside you. Together, we’ll cultivate self-awareness, foster an integrated self, and reconnect with the wisdom already within you.
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I'm certified in both Brainspotting and adult ADHD.
You may be the strong one — the reliable one — the one others lean on. But lately you feel anxious, exhausted, grieving, or distant in your closest relationships. Therapy with me is a soft place to land — to be seen without overexplaining yourself by someone who understands both pressure and possibility. I work with individuals and couples navigating depression, anxiety, burnout, grief, relational strain, and specialize in adult ADHD. Together, we create space to regulate, reconnect, and move forward with clarity.
I'm certified in both Brainspotting and adult ADHD.
You may be the strong one — the reliable one — the one others lean on. But lately you feel anxious, exhausted, grieving, or distant in your closest relationships. Therapy with me is a soft place to land — to be seen without overexplaining yourself by someone who understands both pressure and possibility. I work with individuals and couples navigating depression, anxiety, burnout, grief, relational strain, and specialize in adult ADHD. Together, we create space to regulate, reconnect, and move forward with clarity.
I am trained in Brainspotting, Somatic Healing, Cognitive Behavioral therapy, Mindfulness, Executive Functioning strategies, Accept and Commitment Therapy, Solution Focused Therapy, Trauma Focused Therapy, Person centered, Polyvagal theory, and attachment theory.
Struggling with feelings of anxiety and depression or experienced traumatic events? In a high stress profession profession and struggling to manage stress levels? OR are you feeling scattered, overwhelmed, and/or disorganized? Are you a seeking a qualified therapist you can relate to? If so I am here for you! I work with my clients collaboratively to come up with an authentic and individualized plan to help you to feel like your best self. I am culturally competent in working people from diverse backgrounds including those in marginalized populations.
I am trained in Brainspotting, Somatic Healing, Cognitive Behavioral therapy, Mindfulness, Executive Functioning strategies, Accept and Commitment Therapy, Solution Focused Therapy, Trauma Focused Therapy, Person centered, Polyvagal theory, and attachment theory.
Struggling with feelings of anxiety and depression or experienced traumatic events? In a high stress profession profession and struggling to manage stress levels? OR are you feeling scattered, overwhelmed, and/or disorganized? Are you a seeking a qualified therapist you can relate to? If so I am here for you! I work with my clients collaboratively to come up with an authentic and individualized plan to help you to feel like your best self. I am culturally competent in working people from diverse backgrounds including those in marginalized populations.
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.