Therapists in Sterling, CO
“I feel very overwhelmed with life.” “I have a hard time saying ‘no’ and setting healthy boundaries.” “I feel overwhelmed and stuck in my grief.” "My anxiety and depression has been caused by my past trauma." I believe effective counseling is rooted in collaboration. I am here to meet you where you are and walk alongside you, and we’ll move forward together. My role is to create a safe, nonjudgmental space where you feel heard and valued. Together we can identify pathways for growth and explore the steps needed for lasting change.
“I feel very overwhelmed with life.” “I have a hard time saying ‘no’ and setting healthy boundaries.” “I feel overwhelmed and stuck in my grief.” "My anxiety and depression has been caused by my past trauma." I believe effective counseling is rooted in collaboration. I am here to meet you where you are and walk alongside you, and we’ll move forward together. My role is to create a safe, nonjudgmental space where you feel heard and valued. Together we can identify pathways for growth and explore the steps needed for lasting change.
As a therapist, I bring warmth, curiosity, and a deep sense of compassion to every session. I believe in the power of connection, and I strive to create a safe and encouraging space where clients feel seen, heard, and supported. With a foundation in evidence-based practices and a heart for helping others grow, I am passionate about walking alongside individuals as they discover their strengths, process life’s challenges, and move toward healing and hope.
As a therapist, I bring warmth, curiosity, and a deep sense of compassion to every session. I believe in the power of connection, and I strive to create a safe and encouraging space where clients feel seen, heard, and supported. With a foundation in evidence-based practices and a heart for helping others grow, I am passionate about walking alongside individuals as they discover their strengths, process life’s challenges, and move toward healing and hope.
As a Licensed Marriage and Family Therapist and Licensed Addiction Counselor with 20 years of experience, I specialize in supporting individuals navigating complex trauma, substance use, and co-occurring mental health challenges. My ideal client is someone who may feel stuck in cycles of survival—overwhelmed by anxiety, addiction, or a history of dysfunctional relationships—and is ready to take meaningful steps toward healing and empowerment.
Many of the people I work with carry deep emotional wounds, often rooted in past trauma or systemic barriers, and are looking for a safe, nonjudgmental space to be seen, heard, and supported.
As a Licensed Marriage and Family Therapist and Licensed Addiction Counselor with 20 years of experience, I specialize in supporting individuals navigating complex trauma, substance use, and co-occurring mental health challenges. My ideal client is someone who may feel stuck in cycles of survival—overwhelmed by anxiety, addiction, or a history of dysfunctional relationships—and is ready to take meaningful steps toward healing and empowerment.
Many of the people I work with carry deep emotional wounds, often rooted in past trauma or systemic barriers, and are looking for a safe, nonjudgmental space to be seen, heard, and supported.
Currently accepting clients via telehealth and in person - Those who work with me find a sense of hope and control. Whether you are experienced or new to counseling, you will learn quickly that I genuinely care and that the counseling process is natural and comfortable. I am enthusiastic about meeting you where you are in life and helping you get to where you want to be.
Currently accepting clients via telehealth and in person - Those who work with me find a sense of hope and control. Whether you are experienced or new to counseling, you will learn quickly that I genuinely care and that the counseling process is natural and comfortable. I am enthusiastic about meeting you where you are in life and helping you get to where you want to be.
Hello, I'm Virginia. Do you ever feel that life should be happier, fuller, healthier? I’m here to help you achieve that. As a Licensed Certified Social Worker-Clinical (LCSW-C) and Licensed Clinical Social Worker (LCSW), my goal is to help you accomplish your own goals.
My specialty is helping to unlock your hidden potential by working toward eliminating depression, anxiety, grief, anger, and trauma while improving individual functioning.
Hello, I'm Virginia. Do you ever feel that life should be happier, fuller, healthier? I’m here to help you achieve that. As a Licensed Certified Social Worker-Clinical (LCSW-C) and Licensed Clinical Social Worker (LCSW), my goal is to help you accomplish your own goals.
My specialty is helping to unlock your hidden potential by working toward eliminating depression, anxiety, grief, anger, and trauma while improving individual functioning.
Hello and welcome! I’m Kate, a Licensed Clinical Social Worker (MSW) dedicated to providing a safe and nurturing environment for those navigating life’s challenges and transitions. My practice is rooted in a strengths-based, trauma-informed, humanistic, and person-centered approach, emphasizing that each individual possesses the potential to create meaningful change. I utilize a diverse array of therapeutic techniques, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Therapy, Couples Therapy, Grief and Loss Counseling, Narrative Therapy, and Family
Hello and welcome! I’m Kate, a Licensed Clinical Social Worker (MSW) dedicated to providing a safe and nurturing environment for those navigating life’s challenges and transitions. My practice is rooted in a strengths-based, trauma-informed, humanistic, and person-centered approach, emphasizing that each individual possesses the potential to create meaningful change. I utilize a diverse array of therapeutic techniques, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Therapy, Couples Therapy, Grief and Loss Counseling, Narrative Therapy, and Family
I am a licensed professional counselor at SonderMind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I have experience working in Community Mental Health, Outpatient, Crisis Mental Health, Disaster Mental Health, School-Based Mental Health, and Private Practice settings. I am passionate about working with people of all ages and backgrounds and believe that though we may be the expert on our own life, having another empathetic person to talk things through with can help an individual reach their goals and aspirations.
I am a licensed professional counselor at SonderMind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I have experience working in Community Mental Health, Outpatient, Crisis Mental Health, Disaster Mental Health, School-Based Mental Health, and Private Practice settings. I am passionate about working with people of all ages and backgrounds and believe that though we may be the expert on our own life, having another empathetic person to talk things through with can help an individual reach their goals and aspirations.
Maybe you’ve spent years feeling like you’re too much, not enough, or somehow doing life differently than everyone else. You may be exhausted from masking, overthinking, people-pleasing, pushing through, or trying strategies that never quite fit. I work with older adolescents and adults navigating neurodivergence, anxiety, depression, trauma, identity, and life transitions. In therapy, we won’t start with what’s “wrong” with you. We’ll work to understand what your experiences, patterns, and nervous system have been trying to tell you and find ways forward that actually fit you.
Maybe you’ve spent years feeling like you’re too much, not enough, or somehow doing life differently than everyone else. You may be exhausted from masking, overthinking, people-pleasing, pushing through, or trying strategies that never quite fit. I work with older adolescents and adults navigating neurodivergence, anxiety, depression, trauma, identity, and life transitions. In therapy, we won’t start with what’s “wrong” with you. We’ll work to understand what your experiences, patterns, and nervous system have been trying to tell you and find ways forward that actually fit you.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in (and for yourself!). You'll help others in a meaningful way without sacrificing your self-worth. You'll step through uncomfortable breakups or make-ups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in (and for yourself!). You'll help others in a meaningful way without sacrificing your self-worth. You'll step through uncomfortable breakups or make-ups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.
Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
I provide a compassionate, warm, and inviting space for you to work through various obstacles or questions you have about life to create one you’re ultimately happy with.
Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
I provide a compassionate, warm, and inviting space for you to work through various obstacles or questions you have about life to create one you’re ultimately happy with.
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the coping skills that previously worked for us are no longer up to the task. It is during these times of stress and transition that we have an opportunity to look at things in a different way. I have tremendous respect for you because you've mustered the courage in this time of adversity to reach out for help—not just to better cope but to embark on a journey of learning to better understand yourself and your relationships.
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the coping skills that previously worked for us are no longer up to the task. It is during these times of stress and transition that we have an opportunity to look at things in a different way. I have tremendous respect for you because you've mustered the courage in this time of adversity to reach out for help—not just to better cope but to embark on a journey of learning to better understand yourself and your relationships.
Teenagers, young adults, and adults face many challenges in today's world. With so many pressures placed upon them, they often find it difficult to manage emotions related to anxiety, depression, and stress, and with my help, we can work towards managing those emotions. My work is focused on helping client ages 13 and above to navigate life's ups and downs and provide a safe space to process and work towards improving their situations.
Teenagers, young adults, and adults face many challenges in today's world. With so many pressures placed upon them, they often find it difficult to manage emotions related to anxiety, depression, and stress, and with my help, we can work towards managing those emotions. My work is focused on helping client ages 13 and above to navigate life's ups and downs and provide a safe space to process and work towards improving their situations.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embark on this journey together. I hope to be a safe space for you to share without fear of judgment. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, trauma, grief, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues.
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embark on this journey together. I hope to be a safe space for you to share without fear of judgment. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, trauma, grief, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues.
Therapy is a space where your goals matter most. You shouldn't have to drive an hour or wait months for therapy. I provide private, secure Telehealth across rural Colorado and Nebraska so you can get the support you need in your own space. Small town life brings unique pressures and virtual care offers total discretion outside your immediate community. My role is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered. I bridge the gap between where you live and the care you deserve. I accept private pay and many major insurances.
Therapy is a space where your goals matter most. You shouldn't have to drive an hour or wait months for therapy. I provide private, secure Telehealth across rural Colorado and Nebraska so you can get the support you need in your own space. Small town life brings unique pressures and virtual care offers total discretion outside your immediate community. My role is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered. I bridge the gap between where you live and the care you deserve. I accept private pay and many major insurances.
Life is complicated…and overwhelming…and messy. It’s easy to get lost in the chaos. Do you feel like you aren’t sure who you are anymore? Do you sometimes question your purpose in life? It is easy to lose sight of our true selves when the season of life changes. My belief is that we each get to write our story as we move from chapter to chapter. I would be honored to have the opportunity to help you write the next chapter in your story.
Life is complicated…and overwhelming…and messy. It’s easy to get lost in the chaos. Do you feel like you aren’t sure who you are anymore? Do you sometimes question your purpose in life? It is easy to lose sight of our true selves when the season of life changes. My belief is that we each get to write our story as we move from chapter to chapter. I would be honored to have the opportunity to help you write the next chapter in your story.
My ideal clients are adults who are exhausted from just getting by. Maybe you're going through a major life change, carrying the weight of past trauma, managing chronic pain or illness, or struggling with anxiety, depression, or relationships that feel harder than they should. You don't need to be in crisis to deserve support. You just need to be ready for something to change.
My ideal clients are adults who are exhausted from just getting by. Maybe you're going through a major life change, carrying the weight of past trauma, managing chronic pain or illness, or struggling with anxiety, depression, or relationships that feel harder than they should. You don't need to be in crisis to deserve support. You just need to be ready for something to change.
Hello, I’m Erika Huelskamp, MSW, LCSW, and a Certified Addiction Counselor II in Colorado with over 25 years of experience.
I specialize in supporting Veterans, active-duty service members, and their families, as well as individuals navigating chronic health conditions, trauma, relationship challenges, life transitions, anxiety, and depression.
My approach is blends evidence-based and holistic. I integrate therapies such as ACT, CBT, hypnosis and mindfulness practices, while also incorporating trauma-focused care and complementary modalities like meditation, expressive arts, and somatic work—tailored to meet your unique needs.
Hello, I’m Erika Huelskamp, MSW, LCSW, and a Certified Addiction Counselor II in Colorado with over 25 years of experience.
I specialize in supporting Veterans, active-duty service members, and their families, as well as individuals navigating chronic health conditions, trauma, relationship challenges, life transitions, anxiety, and depression.
My approach is blends evidence-based and holistic. I integrate therapies such as ACT, CBT, hypnosis and mindfulness practices, while also incorporating trauma-focused care and complementary modalities like meditation, expressive arts, and somatic work—tailored to meet your unique needs.
See more therapy options for Sterling
How does your Therapist compare?
Number of Therapists in Sterling, CO
20+
Average cost per session
$119
Therapists in Sterling, CO who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 75% | Trauma and PTSD |
| 75% | Stress |
Average years in practice
4 Years
Top 3 insurances accepted
| 94% | Aetna |
| 88% | Cigna and Evernorth |
| 88% | Anthem |
How Therapists in Sterling, CO see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sterling?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
