Therapists in Sterling, CO
Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
I provide a compassionate, warm, and inviting space for you to work through various obstacles or questions you have about life to create one you’re ultimately happy with.
Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
I provide a compassionate, warm, and inviting space for you to work through various obstacles or questions you have about life to create one you’re ultimately happy with.
As a therapist, I bring warmth, curiosity, and a deep sense of compassion to every session. I believe in the power of connection, and I strive to create a safe and encouraging space where clients feel seen, heard, and supported. With a foundation in evidence-based practices and a heart for helping others grow, I am passionate about walking alongside individuals as they discover their strengths, process life’s challenges, and move toward healing and hope.
As a therapist, I bring warmth, curiosity, and a deep sense of compassion to every session. I believe in the power of connection, and I strive to create a safe and encouraging space where clients feel seen, heard, and supported. With a foundation in evidence-based practices and a heart for helping others grow, I am passionate about walking alongside individuals as they discover their strengths, process life’s challenges, and move toward healing and hope.
I am a licensed professional counselor at SonderMind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I have experience working in Community Mental Health, Outpatient, Crisis Mental Health, Disaster Mental Health, School-Based Mental Health, and Private Practice settings. I am passionate about working with people of all ages and backgrounds and believe that though we may be the expert on our own life, having another empathetic person to talk things through with can help an individual reach their goals and aspirations.
I am a licensed professional counselor at SonderMind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I have experience working in Community Mental Health, Outpatient, Crisis Mental Health, Disaster Mental Health, School-Based Mental Health, and Private Practice settings. I am passionate about working with people of all ages and backgrounds and believe that though we may be the expert on our own life, having another empathetic person to talk things through with can help an individual reach their goals and aspirations.
Hello, I'm Virginia. Do you ever feel that life should be happier, fuller, healthier? I’m here to help you achieve that. As a Licensed Certified Social Worker-Clinical (LCSW-C) and Licensed Clinical Social Worker (LCSW), my goal is to help you accomplish your own goals.
My specialty is helping to unlock your hidden potential by working toward eliminating depression, anxiety, grief, anger, and trauma while improving individual functioning.
Hello, I'm Virginia. Do you ever feel that life should be happier, fuller, healthier? I’m here to help you achieve that. As a Licensed Certified Social Worker-Clinical (LCSW-C) and Licensed Clinical Social Worker (LCSW), my goal is to help you accomplish your own goals.
My specialty is helping to unlock your hidden potential by working toward eliminating depression, anxiety, grief, anger, and trauma while improving individual functioning.
I received my graduate education at Loyola University of New Orleans in 2010. Since then I have worked primarily in non-profits with clients transitioning into permanent housing after a period of being unhoused. Working in this setting gave me skills at crisis management, de-escalation and meeting people where they are. I believe everyone is capable of growth and of building the life they want, and that people grow best when met with warmth and compassion.
I received my graduate education at Loyola University of New Orleans in 2010. Since then I have worked primarily in non-profits with clients transitioning into permanent housing after a period of being unhoused. Working in this setting gave me skills at crisis management, de-escalation and meeting people where they are. I believe everyone is capable of growth and of building the life they want, and that people grow best when met with warmth and compassion.
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the coping skills that previously worked for us are no longer up to the task. It is during these times of stress and transition that we have an opportunity to look at things in a different way. I have tremendous respect for you because you've mustered the courage in this time of adversity to reach out for help—not just to better cope but to embark on a journey of learning to better understand yourself and your relationships.
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the coping skills that previously worked for us are no longer up to the task. It is during these times of stress and transition that we have an opportunity to look at things in a different way. I have tremendous respect for you because you've mustered the courage in this time of adversity to reach out for help—not just to better cope but to embark on a journey of learning to better understand yourself and your relationships.
I am deeply committed to creating a safe, inclusive space where all individuals feel seen, heard, and valued. I believe in a holistic approach to counseling that addresses the mind, body, and spirit, recognizing the interconnectedness of our experiences and identities. By integrating evidence-based practices with compassionate care, I aim to empower clients to navigate life's challenges, discover their strengths, and achieve personal growth. Inclusivity, authenticity, and empathy guide my practice, ensuring that each client’s unique journey is honored and supported.
I am deeply committed to creating a safe, inclusive space where all individuals feel seen, heard, and valued. I believe in a holistic approach to counseling that addresses the mind, body, and spirit, recognizing the interconnectedness of our experiences and identities. By integrating evidence-based practices with compassionate care, I aim to empower clients to navigate life's challenges, discover their strengths, and achieve personal growth. Inclusivity, authenticity, and empathy guide my practice, ensuring that each client’s unique journey is honored and supported.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Currently accepting clients via telehealth and in person - Those who work with me find a sense of hope and control. Whether you are experienced or new to counseling, you will learn quickly that I genuinely care and that the counseling process is natural and comfortable. I am enthusiastic about meeting you where you are in life and helping you get to where you want to be.
Currently accepting clients via telehealth and in person - Those who work with me find a sense of hope and control. Whether you are experienced or new to counseling, you will learn quickly that I genuinely care and that the counseling process is natural and comfortable. I am enthusiastic about meeting you where you are in life and helping you get to where you want to be.
As a Licensed Marriage and Family Therapist and Licensed Addiction Counselor with 20 years of experience, I specialize in supporting individuals navigating complex trauma, substance use, and co-occurring mental health challenges. My ideal client is someone who may feel stuck in cycles of survival—overwhelmed by anxiety, addiction, or a history of dysfunctional relationships—and is ready to take meaningful steps toward healing and empowerment.
Many of the people I work with carry deep emotional wounds, often rooted in past trauma or systemic barriers, and are looking for a safe, nonjudgmental space to be seen, heard, and supported.
As a Licensed Marriage and Family Therapist and Licensed Addiction Counselor with 20 years of experience, I specialize in supporting individuals navigating complex trauma, substance use, and co-occurring mental health challenges. My ideal client is someone who may feel stuck in cycles of survival—overwhelmed by anxiety, addiction, or a history of dysfunctional relationships—and is ready to take meaningful steps toward healing and empowerment.
Many of the people I work with carry deep emotional wounds, often rooted in past trauma or systemic barriers, and are looking for a safe, nonjudgmental space to be seen, heard, and supported.
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in (and for yourself!). You'll help others in a meaningful way without sacrificing your self-worth. You'll step through uncomfortable breakups or make-ups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in (and for yourself!). You'll help others in a meaningful way without sacrificing your self-worth. You'll step through uncomfortable breakups or make-ups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.
Hello and welcome! I’m Kate, a Licensed Clinical Social Worker (MSW) dedicated to providing a safe and nurturing environment for those navigating life’s challenges and transitions. My practice is rooted in a strengths-based, trauma-informed, humanistic, and person-centered approach, emphasizing that each individual possesses the potential to create meaningful change. I utilize a diverse array of therapeutic techniques, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Therapy, Couples Therapy, Grief and Loss Counseling, Narrative Therapy, and Family
Hello and welcome! I’m Kate, a Licensed Clinical Social Worker (MSW) dedicated to providing a safe and nurturing environment for those navigating life’s challenges and transitions. My practice is rooted in a strengths-based, trauma-informed, humanistic, and person-centered approach, emphasizing that each individual possesses the potential to create meaningful change. I utilize a diverse array of therapeutic techniques, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Therapy, Couples Therapy, Grief and Loss Counseling, Narrative Therapy, and Family
I enjoy working with people on their journey of healing, self-discovery, and personal growth. I view therapy as a collaborative process and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I specialize in working with clients who struggle with eating disorders, substance abuse, anxiety, depression, and trauma. I utilize a variety of modalities including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT).
I enjoy working with people on their journey of healing, self-discovery, and personal growth. I view therapy as a collaborative process and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I specialize in working with clients who struggle with eating disorders, substance abuse, anxiety, depression, and trauma. I utilize a variety of modalities including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT).
Teenagers, young adults, and adults face many challenges in today's world. With so many pressures placed upon them, they often find it difficult to manage emotions related to anxiety, depression, and stress, and with my help, we can work towards managing those emotions. My work is focused on helping client ages 13 and above to navigate life's ups and downs and provide a safe space to process and work towards improving their situations.
Teenagers, young adults, and adults face many challenges in today's world. With so many pressures placed upon them, they often find it difficult to manage emotions related to anxiety, depression, and stress, and with my help, we can work towards managing those emotions. My work is focused on helping client ages 13 and above to navigate life's ups and downs and provide a safe space to process and work towards improving their situations.
Zoë has a commitment to providing client-centered care and fostering a safe and nonjudgmental space for individuals seeking support. She has a dedication to tailoring treatment plans to meet each client’s unique needs and goals. Counseling may be beneficial to: Support Career and Lifestyle Change, Manage Depression, Strengthen Relationships, Explore Conflict Resolution, Improve Emotional Regulation Skills, Cope with Grief & Loss , Manage Anxiety , Heal from Trauma or Abuse, Increase Motivation, Strengthen Communication Skills.
Zoë has a commitment to providing client-centered care and fostering a safe and nonjudgmental space for individuals seeking support. She has a dedication to tailoring treatment plans to meet each client’s unique needs and goals. Counseling may be beneficial to: Support Career and Lifestyle Change, Manage Depression, Strengthen Relationships, Explore Conflict Resolution, Improve Emotional Regulation Skills, Cope with Grief & Loss , Manage Anxiety , Heal from Trauma or Abuse, Increase Motivation, Strengthen Communication Skills.
A new year often brings reflection and a desire for change. Therapy can be a space to reset, gain clarity, and move forward with intention.
I work with individuals navigating substance use, ADHD, anxiety, emotional regulation, relationship challenges, and life transitions. Clients often come to me feeling stuck in overthinking or emotional cycles and want support separating irrational thoughts from rational ones—without judgment.
A new year often brings reflection and a desire for change. Therapy can be a space to reset, gain clarity, and move forward with intention.
I work with individuals navigating substance use, ADHD, anxiety, emotional regulation, relationship challenges, and life transitions. Clients often come to me feeling stuck in overthinking or emotional cycles and want support separating irrational thoughts from rational ones—without judgment.
You Deserve a Therapist Who Gets It — Queer- and Neurodiversity-Affirming Trauma Care. Whether you're looking to process past trauma, explore relational patterns, navigate difficult emotions with compassion, or find a supportive space for self-expression, I’m here to help.
I am an LGBTQIA+ and neurodiversity-affirming therapist who also works with individuals facing substance use challenges, anxiety, depression, and or trauma. Therapy is a collaborative journey, and together, we can explore the connections between your past and present experiences to foster healing and growth.
You Deserve a Therapist Who Gets It — Queer- and Neurodiversity-Affirming Trauma Care. Whether you're looking to process past trauma, explore relational patterns, navigate difficult emotions with compassion, or find a supportive space for self-expression, I’m here to help.
I am an LGBTQIA+ and neurodiversity-affirming therapist who also works with individuals facing substance use challenges, anxiety, depression, and or trauma. Therapy is a collaborative journey, and together, we can explore the connections between your past and present experiences to foster healing and growth.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
Life is complicated…and overwhelming…and messy. It’s easy to get lost in the chaos. Do you feel like you aren’t sure who you are anymore? Do you sometimes question your purpose in life? It is easy to lose sight of our true selves when the season of life changes. My belief is that we each get to write our story as we move from chapter to chapter. I would be honored to have the opportunity to help you write the next chapter in your story.
Life is complicated…and overwhelming…and messy. It’s easy to get lost in the chaos. Do you feel like you aren’t sure who you are anymore? Do you sometimes question your purpose in life? It is easy to lose sight of our true selves when the season of life changes. My belief is that we each get to write our story as we move from chapter to chapter. I would be honored to have the opportunity to help you write the next chapter in your story.
Hi, I'm Norina Asante-Kellam, a Licensed Professional Counselor (LPC) who holistically supports children, adolescents, and families. I integrate mindfulness, evidence-based practices, and transpersonal psychology to honor the spiritual, cultural, social, and emotional elements that make up the full spectrum of what it means to be a human (being). I work with individuals ages 5-18, helping them navigate various life challenges, and offering guidance and support that fosters personal growth, resilience, and a deeper connection to themselves.
Hi, I'm Norina Asante-Kellam, a Licensed Professional Counselor (LPC) who holistically supports children, adolescents, and families. I integrate mindfulness, evidence-based practices, and transpersonal psychology to honor the spiritual, cultural, social, and emotional elements that make up the full spectrum of what it means to be a human (being). I work with individuals ages 5-18, helping them navigate various life challenges, and offering guidance and support that fosters personal growth, resilience, and a deeper connection to themselves.
See more therapy options for Sterling
How does your Therapist compare?
Number of Therapists in Sterling, CO
20+
Average cost per session
$119
Therapists in Sterling, CO who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 74% | Trauma and PTSD |
| 70% | Stress |
| 48% | Anger Management |
| 48% | Family Conflict |
| 43% | ADHD |
Average years in practice
5 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | Cigna and Evernorth |
| 71% | Anthem |
How Therapists in Sterling, CO see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 15% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sterling?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
