Cognitive Behavioral (CBT) Therapists in Steamboat Springs, CO

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Photo of Trailhead Counseling, Licensed Professional Counselor in Steamboat Springs, CO
Trailhead Counseling
Licensed Professional Counselor, MS, LPC
Verified
I utilize tools based in cognitive behavioral therapy, mindfulness, regression, and Soul Integration (TM) therapy to help create insight, awareness, and hope for the self while focusing on my client's strengths.
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
(970) 673-4282 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Alison Hobson, Clinical Social Work/Therapist in Steamboat Springs, CO
Alison Hobson
Clinical Social Work/Therapist, LCSW
Verified
When we experience intense stress or emotional pain, we may end up with a sense of being easily flooded, reactive, or trapped by depressed or anxious moods. This deteriorates our relationships and limits our capacity for joy. I can share with you the hopeful and encouraging research-based practices that will help you on your journey toward resilience, calm, and happiness. We'll investigate your concerns with compassion and create psychological resources that bring you inner strength and happiness. I utilize Mindfulness-Based Cognitive Behavioral Therapy, EMDR (a trauma informed practice), IFS, and Gottman Relationship Practices.
 
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Steamboat Springs, CO 80477
Photo of Craig Thornhill, Licensed Professional Counselor in Steamboat Springs, CO
Craig Thornhill
Licensed Professional Counselor, LPC, LAC
Verified
I utilize a Client Centered Strength Based approach, Motivational Interviewing, Cognitive Behavioral Therapy and Psychodynamic theory to support client's progress in treatment.
Clients who experience dual diagnoses with mental health and addiction concerns are who I specialize in. Adults and adolescents who struggle with mood disorder, anxiety, prior adverse trauma and/or addiction can find treatment here. Treatment goals are individualized according to a client's needs and are formed collaboratively. You can find more detailed information at https://www.thornhillcounseling.com/.
(970) 875-6449 x7 
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Steamboat Springs, CO 80487
Photo of Natalie Gavic, Marriage & Family Therapist in Steamboat Springs, CO
Natalie Gavic
Marriage & Family Therapist, MS, LMFT
Verified
Methods I use include EMDR, DBT, CBT , and art therapy.
I offer a comfortable and honest environment to discuss your goals and we will work together in order for therapy to be helpful and effective for you. I work with pre teen/teenagers, couples and families. I also often work with moms who are wanting to receive support for anxiety, trauma, and relationships. I provide a place to learn more about you and what you can do to shift patterns and be more aware. Also, as a relationship oriented therapist and PACT therapist, I often help with healthy communication and closer relationships with couples and families.
(970) 436-9840 
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Steamboat Springs, CO 80477
Offers online therapy
Photo of Heidi Berend, Licensed Professional Counselor in Steamboat Springs, CO
Heidi Berend
Licensed Professional Counselor, MA
Verified
These approaches include but are not limited to, behavioral, cognitive -behavioral, developmental or humanistic.
I specialize in building healthy relationships with your partner, children and family members. In life we develop negative coping skills in our family of origin that protect us in our youth but do not support us in forming healthy relationships in our present and future. I believe we can break these negative cycles through a combination of healing our past, increased awareness of our negative patterns and gaining tools to change these behaviors. I specifically work with adult children of alcoholics & addicts and family members currently faced with these challenges. I offer support, hope and empowerment during an extremely unmanageable time.
(970) 296-8208 
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Steamboat Springs, CO 80477
Photo of Dr. Tiffany C Lee, Psychologist in Steamboat Springs, CO
Dr. Tiffany C Lee
Psychologist, PsyD
Verified
I am a Licensed Clinical Psychologist currently accepting referrals for adults and adolescents. My interests include working with depression, anxiety, adjustment disorders, relationship difficulties, parenting challenges, work-related stress management, and domestic violence issues. I use a flexible, patient-centered approach rooted in Humanistic, Psychodynamic, and Cognitive -Behavioral Theory. I enjoy working with patients to find their inner strengths, and to address the thoughts and emotions connected to undesirable behaviors. I value helping patients find their sense of identity, even amidst crisis, and supporting them to understand and make decisions that promote well-being and growth.
(808) 419-3193 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Dr. Laurie Crider, Psychologist in Steamboat Springs, CO
Dr. Laurie Crider
Psychologist, PsyD
Verified
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly. Learn more: www.steamboatpsychologist.com
(970) 875-4755 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Jill N Rubinstein, Registered Psychotherapist in Steamboat Springs, CO
Jill N Rubinstein
Registered Psychotherapist, EdD, CAT
Verified
Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.
(970) 440-2736 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Colleen Clark Lay, Clinical Social Work/Therapist in Steamboat Springs, CO
Colleen Clark Lay
Clinical Social Work/Therapist, LCSW
Verified
The decision to seek counseling is a life altering one. It is a commitment of time, energy and money. Therefore, finding a counselor that you can make a connection with is very important. With 19+ years of experience, my unique approach to individual counseling is to treat the whole person. A healthy self is made up of physical, emotional and spiritual components. All of which need nurturing to feel happy and fulfilled. My approach to couples counseling is to treat each of the components of the relationship. The you, the partner, the relationship. In that process, my role is to be on the side of the relationship.
(970) 875-6605 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Rebecca Nowosielski, Marriage & Family Therapist in Steamboat Springs, CO
Rebecca Nowosielski
Marriage & Family Therapist, MA, MFTC, EMDR
Verified
I am proud to offer Couples & Individual therapy that helps each client generate insight into what is working, what is not working, and how to collaboratively work towards your goals for change. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
(720) 571-7303 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Zak Conway, Licensed Professional Counselor in Steamboat Springs, CO
Zak Conway
Licensed Professional Counselor, LPC, LAC
Verified
I have been licensed as a therapist since 2013. Originally from Wisconsin I have lived in Steamboat Springs, Colorado since 2017. I focus primarily in treating addictions, anxiety, depression, OCD, sleep issues, sports performance improvement and trauma (PTSD). When people seek out a therapist they often fall into two categories. The first being those who are seeking therapy for the first time. The second are people who have been in therapy before who are seeking a therapist who can help them heal permanently from whatever issue they are dealing with. That is my goal, to help people heal permanently and move forward in their lives.
(970) 514-6312 
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Steamboat Springs, CO 80487
Offers online therapy
Barbara Philip
Clinical Social Work/Therapist, LCSW
Verified
I love my work as a psychotherapist. I feel humbled and honored to have had the opportunity to help many individuals and couples make the life changes they have desired in my career of 34 years. My clients have sought help from me for issues such as depression, anxiety, relationship problems, past trauma which is still affecting them, divorce, illness, death, etc. I use a variety of therapy techniques to help my clients achieve their goals and learn tools that they can continue to use after therapy is completed.
(970) 368-4555 x5 
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Steamboat Springs, CO 80477
Offers online therapy
Photo of Danielle Aimone, Clinical Social Work/Therapist in Steamboat Springs, CO
Danielle Aimone
Clinical Social Work/Therapist, LCSW, LAC
Verified
I am passionate about offering a healing space for adults, specializing in women's wellness, incorporating mind-body-spirit approaches. I view myself as a guide supporting you on your journey to help manage what you are going through--anxiety, trauma/ptsd, substance use, or current life stressors that are preventing you from living the life you want. Creating a warm, open-minded environment where you feel at ease to share, explore, and cultivate inner peace is my intention.
(970) 286-0907 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Liz Smith, Licensed Professional Counselor in Steamboat Springs, CO
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified
Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Do you feel afraid that your problems will never improve and you don’t know what to do? Whether you suffer from depression or anxiety, or are having trouble finding your way through a difficult situation, I can help you find new - and more effective - ways of coping. I use a person-centered approach based in Dialectical Behavior Therapy, Motivational Interviewing, and Gestalt Therapy to increase awareness, freedom, and self-direction.
(970) 888-6781 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Children's Wellness Center of Colorado, PLLC in Steamboat Springs, CO
Children's Wellness Center of Colorado, PLLC
LPC
Verified
We seek to serve you and your children by using our skills and training to help you recover from difficult circumstances and unexpected life events. We try to eliminate the stress of coordinating multiple appointments at different locations by offering simultaneous individual sessions in one location. We enjoy working with families and we have the training and expertise to help you and your child/ren heal.
(720) 575-3667 
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Steamboat Springs, CO 80487
Photo of Mary Ellen Lemieux, JD, LCSW, Clinical Social Work/Therapist in Steamboat Springs, CO
Mary Ellen Lemieux, JD, LCSW
Clinical Social Work/Therapist, JD, LCSW
Verified
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, an am licensed to see clients in both states.
(650) 903-7308 
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Steamboat Springs, CO 80487
Offers online therapy
Photo of Paige E. Roberts, Clinical Social Work/Therapist in Steamboat Springs, CO
Paige E. Roberts
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CBP, CLT
Verified
Do you want to reach your full peak performance potential in business, school or sports? Do you want to achieve and maintain flow state? Do you want to be in the best physical and mental shape of your life? Do you want to come back from an injury stronger than you were before the injury? Do you want to prevent or reverse degenerative diseases? Do you want to finally let go of any past hurts, pains or traumas holding you back from functioning at your peak performance potential? Do you want to finally kick a bad habit or an overwhelming addiction? If you answered yes to any of these you have come to the right place.
(206) 207-4377 
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Office is near:
Steamboat Springs, CO 80487
Offers online therapy
Photo of Jamalynn Holoway, Counselor in Steamboat Springs, CO
Jamalynn Holoway
Counselor, MA, LPCC, NCC
Verified
Jamalynn believes life is full of challenges, and it can be messy and unpredictable; however, learning ways to silence our inner critic and reframe our thoughts can help clear a new path for self-compassion and personal growth. She knows that gaining clarity and understanding is crucial to achieving success and producing desired outcomes. Additionally, Jamalynn is a firm believer that the principles and values we declare as most important for ourselves should be the ones most easily seen by those closest to us. How we live at home is who we are. It is in that spirit she brings all she is to those she is privileged to serve.
(970) 446-5200 
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Office is near:
Steamboat Springs, CO 80487
Offers online therapy
Photo of Cassie V Comeau, Psychologist in Steamboat Springs, CO
Cassie V Comeau
Psychologist, PhD
Verified
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
(406) 510-2244 
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Office is near:
Steamboat Springs, CO 80487
Offers online therapy
Photo of Matt Larock, Clinical Social Work/Therapist in Steamboat Springs, CO
Matt Larock
Clinical Social Work/Therapist, LCSW, LAC
Verified
(970) 875-6570 
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Steamboat Springs, CO 80487
Offers online therapy

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Steamboat Springs or for a Steamboat Springs CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.