Somatic Therapists in Salida, CO
I draw from somatic therapy, Internal Family Systems (IFS) and ketamine‑assisted psychotherapy (KAP) to support deep, sustainable transformation.
I support clients in reconnecting with their inner wisdom and cultivating lives rooted in authenticity and self trust. My practice offers a respectful and nurturing space for people navigating concerns such as trauma, grief, domestic violence and LGBTQIA+ identity exploration. I also support clients experiencing anxiety, depression and the impacts of chronic illness. My approach is shaped by compassion, clarity and deep regard for each person’s lived experience.
I draw from somatic therapy, Internal Family Systems (IFS) and ketamine‑assisted psychotherapy (KAP) to support deep, sustainable transformation.
I support clients in reconnecting with their inner wisdom and cultivating lives rooted in authenticity and self trust. My practice offers a respectful and nurturing space for people navigating concerns such as trauma, grief, domestic violence and LGBTQIA+ identity exploration. I also support clients experiencing anxiety, depression and the impacts of chronic illness. My approach is shaped by compassion, clarity and deep regard for each person’s lived experience.
I use trauma informed practices including a combination of EMDR, parts work, mindfulness and somatic practices.
I strive to create a therapeutic space that feels non-judgmental, open, and genuinely supportive. In our work together, you’ll have room to explore both your struggles and your strengths while learning to trust the wisdom you already carry within yourself. I view therapy as a collaborative process. You are the expert on your life, and I honor your pace and timing. As a social worker, I consider the full context of your experience, including family dynamics and systems that may impact your well-being. I practice cultural humility and strive to be an affirming ally to BIPOC and LGBTQ+ communities.
I use trauma informed practices including a combination of EMDR, parts work, mindfulness and somatic practices.
I strive to create a therapeutic space that feels non-judgmental, open, and genuinely supportive. In our work together, you’ll have room to explore both your struggles and your strengths while learning to trust the wisdom you already carry within yourself. I view therapy as a collaborative process. You are the expert on your life, and I honor your pace and timing. As a social worker, I consider the full context of your experience, including family dynamics and systems that may impact your well-being. I practice cultural humility and strive to be an affirming ally to BIPOC and LGBTQ+ communities.
Looking for a new way to see and interact with the world? I help clients understand themselves through learning and taking actionable steps toward a different way of living. I work with adolescents and adults who are experiencing relationship issues, struggling with life transitions, and those feeling challenged by the daily pressures of the world. Through a solution-oriented approach, I help clients learn their unique barriers to change. Together, we will rewrite your story utilizing a variety of evidence-backed techniques so you can move forward in a way that aligns with your goals.
Looking for a new way to see and interact with the world? I help clients understand themselves through learning and taking actionable steps toward a different way of living. I work with adolescents and adults who are experiencing relationship issues, struggling with life transitions, and those feeling challenged by the daily pressures of the world. Through a solution-oriented approach, I help clients learn their unique barriers to change. Together, we will rewrite your story utilizing a variety of evidence-backed techniques so you can move forward in a way that aligns with your goals.
I am trained in EMDR, as well as EMDR Peak Performance Coaching for athletes and creatives, use parts work and somatic techniques to help create harmony between the body and the mind, and often like to integrate healing from the Earth.
Hi. I'm Ray, an explorer, healer, and lover of the natural world. I have an MA from Naropa University, where I partook in their Transpersonal Wilderness Therapy program. Many clients come to me when they are feeling stuck and lost in life, because of blocks and past beliefs that cloud their inner skies. I am passionate about helping women step into their true power. My job, as a therapist and guide, is to help clients clear up past traumas and blocks so they can live their best life and reconnect with the Higher Self. I offer Telehealth sessions for anyone in Colorado and I have limited availability in-person in Salida, CO.
I am trained in EMDR, as well as EMDR Peak Performance Coaching for athletes and creatives, use parts work and somatic techniques to help create harmony between the body and the mind, and often like to integrate healing from the Earth.
Hi. I'm Ray, an explorer, healer, and lover of the natural world. I have an MA from Naropa University, where I partook in their Transpersonal Wilderness Therapy program. Many clients come to me when they are feeling stuck and lost in life, because of blocks and past beliefs that cloud their inner skies. I am passionate about helping women step into their true power. My job, as a therapist and guide, is to help clients clear up past traumas and blocks so they can live their best life and reconnect with the Higher Self. I offer Telehealth sessions for anyone in Colorado and I have limited availability in-person in Salida, CO.
I draw from Jungian depth psychology, Internal Family Systems (IFS), mindfulness, somatic experiencing, art therapy, and dream analysis.
Life's most challenging moments—whether it's a painful loss, a major transition, or trauma that won't let go—can leave us feeling disconnected from ourselves and unsure of the path forward. If you're here, you're likely facing something significant, and you're ready to find your way through it.
I work with adults navigating life transitions, grief, loss, and trauma. My approach is rooted in the belief that you already carry within you the wisdom needed for healing—my role is to help you access it.
I draw from Jungian depth psychology, Internal Family Systems (IFS), mindfulness, somatic experiencing, art therapy, and dream analysis.
Life's most challenging moments—whether it's a painful loss, a major transition, or trauma that won't let go—can leave us feeling disconnected from ourselves and unsure of the path forward. If you're here, you're likely facing something significant, and you're ready to find your way through it.
I work with adults navigating life transitions, grief, loss, and trauma. My approach is rooted in the belief that you already carry within you the wisdom needed for healing—my role is to help you access it.
You’re holding it together on the outside, but on the inside the cracks are starting to show.
Maybe it’s the performance anxiety that paralyzes you, or the trauma that sneaks up on you at the worst possible moment.
ADHD doesn’t help either, turning a quick trip to grab feed into a two-hour escapade that ends with a reorganized tack room but no grain in sight.
You keep telling yourself, I’ve got this, but deep down, you’re tired of holding it all together with duct tape, caffeine, and a prayer.
You’re holding it together on the outside, but on the inside the cracks are starting to show.
Maybe it’s the performance anxiety that paralyzes you, or the trauma that sneaks up on you at the worst possible moment.
ADHD doesn’t help either, turning a quick trip to grab feed into a two-hour escapade that ends with a reorganized tack room but no grain in sight.
You keep telling yourself, I’ve got this, but deep down, you’re tired of holding it all together with duct tape, caffeine, and a prayer.
In an affirming and compassionate space, I integrate EMDR, narrative therapy, and somatic approaches to help you process trauma, regulate your nervous system, and reconnect with your innate strengths.
Many of the people I work with are feeling overwhelmed by anxiety, burnout, and the demands of balancing work, relationships, family, and the stress of today's world. I also support individuals, couples, and LGBTQIA+ clients as they navigate difficult life experiences, trauma, identity exploration, relationship concerns, and transitions. My background in mental health, advocacy, and nonprofit work has given me a deep appreciation for how our experiences, communities, and the systems around us shape our well-being. I'd love to help you build tools that support healing, resilience, and growth.
In an affirming and compassionate space, I integrate EMDR, narrative therapy, and somatic approaches to help you process trauma, regulate your nervous system, and reconnect with your innate strengths.
Many of the people I work with are feeling overwhelmed by anxiety, burnout, and the demands of balancing work, relationships, family, and the stress of today's world. I also support individuals, couples, and LGBTQIA+ clients as they navigate difficult life experiences, trauma, identity exploration, relationship concerns, and transitions. My background in mental health, advocacy, and nonprofit work has given me a deep appreciation for how our experiences, communities, and the systems around us shape our well-being. I'd love to help you build tools that support healing, resilience, and growth.
As a licensed teacher and therapist, I believe we are always capable of growth and self-discovery. In our work together, I'll take the time to understand what truly matters to you and help guide you toward lasting, meaningful change. My background in education has shaped a person-centered approach that tailors therapy to your unique needs and strengths. While I work with clients of all ages, I specialize in supporting adolescents and young adults as they navigate life transitions and relationship challenges. My style is warm, collaborative, and focused on helping you live a more fulfilling life.
As a licensed teacher and therapist, I believe we are always capable of growth and self-discovery. In our work together, I'll take the time to understand what truly matters to you and help guide you toward lasting, meaningful change. My background in education has shaped a person-centered approach that tailors therapy to your unique needs and strengths. While I work with clients of all ages, I specialize in supporting adolescents and young adults as they navigate life transitions and relationship challenges. My style is warm, collaborative, and focused on helping you live a more fulfilling life.
I draw from a combination of therapeutic modalities, including Acceptance and Commitment, Cognitive Behavioral, Internal family systems, Meditation, Self Compassion training, and Somatic techniques.
Asking for help is a vulnerable and courageous act. Keep going! Alongside the joy and wonder this life can bring, we will also be struck by grief, major life changes, trauma, relationship struggles, acute or chronic stress, and crises of mental, spiritual or physical health. Sometimes we need help. Therapy with a provider that you feel safe and understood by can help you to reach your goals.
I draw from a combination of therapeutic modalities, including Acceptance and Commitment, Cognitive Behavioral, Internal family systems, Meditation, Self Compassion training, and Somatic techniques.
Asking for help is a vulnerable and courageous act. Keep going! Alongside the joy and wonder this life can bring, we will also be struck by grief, major life changes, trauma, relationship struggles, acute or chronic stress, and crises of mental, spiritual or physical health. Sometimes we need help. Therapy with a provider that you feel safe and understood by can help you to reach your goals.
My therapeutic approach includes Somatic Experiencing, IFS, psychodynamic therapy, ketamine-assisted therapy and state legal psilocybin-assisted therapy.
Somatic therapy brings your awareness of your body and nervous system into the process of therapy. As we explore your concerns and challenges we can also begin to notice and track what's happening in the body at the same time. Ketamine-assisted therapy can support further deepening into this work within a safe therapeutic container.
My therapeutic approach includes Somatic Experiencing, IFS, psychodynamic therapy, ketamine-assisted therapy and state legal psilocybin-assisted therapy.
Somatic therapy brings your awareness of your body and nervous system into the process of therapy. As we explore your concerns and challenges we can also begin to notice and track what's happening in the body at the same time. Ketamine-assisted therapy can support further deepening into this work within a safe therapeutic container.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, or simply longing for a deeper connection to yourself, therapy can be a space to slow down, reflect, and heal. I offer a compassionate, client-centered approach that honors your inner wisdom and unique path.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, or simply longing for a deeper connection to yourself, therapy can be a space to slow down, reflect, and heal. I offer a compassionate, client-centered approach that honors your inner wisdom and unique path.
With genuine curiosity and compassion, I integrate CBT, DBT, EFT, somatic work, mindfulness, and IFS/parts work to support emotional healing, self-understanding, and lasting change.
My clients are often thoughtful, self-aware people who have spent years trying to cope, push through, overthink, or care for everyone else first. Others come to therapy feeling overwhelmed, emotionally exhausted, or like life has simply become too much to carry alone. Either way, together, we create space to explore the deeper patterns underneath anxiety, self-doubt, and overwhelm while building a more grounded and authentic way of living. I work with adults who want more than symptom management alone — many are longing to feel more connected to themselves, their relationships, and the life they're living.
With genuine curiosity and compassion, I integrate CBT, DBT, EFT, somatic work, mindfulness, and IFS/parts work to support emotional healing, self-understanding, and lasting change.
My clients are often thoughtful, self-aware people who have spent years trying to cope, push through, overthink, or care for everyone else first. Others come to therapy feeling overwhelmed, emotionally exhausted, or like life has simply become too much to carry alone. Either way, together, we create space to explore the deeper patterns underneath anxiety, self-doubt, and overwhelm while building a more grounded and authentic way of living. I work with adults who want more than symptom management alone — many are longing to feel more connected to themselves, their relationships, and the life they're living.
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist.
I offer Ketamine Assisted EMDR, Psychedelic & Breathwork Ceremonies, day long EMDR Intensives and multi-day EMDR Immersion Retreats. My sessions are integrative in nature and can include AcuDetox, movement, breathwork, meditation, ritual, reiki or sometimes they may be simple and include verbal processing, but please note: I only provide 75-90 min sessions.
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist.
I offer Ketamine Assisted EMDR, Psychedelic & Breathwork Ceremonies, day long EMDR Intensives and multi-day EMDR Immersion Retreats. My sessions are integrative in nature and can include AcuDetox, movement, breathwork, meditation, ritual, reiki or sometimes they may be simple and include verbal processing, but please note: I only provide 75-90 min sessions.
I often utilize EMDR with Internal Family Systems intertwined when treating trauma, which both have a natural somatic component.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
I often utilize EMDR with Internal Family Systems intertwined when treating trauma, which both have a natural somatic component.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
I practice using a person-centered wellness model approach to psychotherapy, which integrates contemplative practice, mindfulness, somatic therapies, and strength-based practices.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
I practice using a person-centered wellness model approach to psychotherapy, which integrates contemplative practice, mindfulness, somatic therapies, and strength-based practices.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
I am trained in EMDR and Somatic Experiencing.
Spiritual counseling shifts allegiance from the exhaustive world of self to the world of spirit. Working to release the bondage of conditioned ideas of "me" by accessing the knowing of the soul and divinity of one's Being. This work attends to wounds, traumas and negative core beliefs through the lens of only one calamity: the denial of one's divine nature.
I am trained in EMDR and Somatic Experiencing.
Spiritual counseling shifts allegiance from the exhaustive world of self to the world of spirit. Working to release the bondage of conditioned ideas of "me" by accessing the knowing of the soul and divinity of one's Being. This work attends to wounds, traumas and negative core beliefs through the lens of only one calamity: the denial of one's divine nature.
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, people pleasing tendencies, existential questions/dread, life transitions, and trauma; more specifically religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, people pleasing tendencies, existential questions/dread, life transitions, and trauma; more specifically religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
I believe that people have an innate ability to heal and that successful therapy depends on tailoring sessions to be in alignment with your unique circumstances. I have an eclectic background that enables me to draw on a valuable combination of experience, knowledge and skills. It is my goal that our time together is creative, flexible and productive.
I believe that people have an innate ability to heal and that successful therapy depends on tailoring sessions to be in alignment with your unique circumstances. I have an eclectic background that enables me to draw on a valuable combination of experience, knowledge and skills. It is my goal that our time together is creative, flexible and productive.
My therapy practice focuses on supporting individuals in developing lasting changes in their lives in a safe, co-created environment. Life transitions, anxiety that feels stuck, trauma patterns, feelings of overwhelm, and general states of unhappiness can all be processed, reworked, and released. I frequently work with individuals who have limited time in their daily schedules and feel they lack the time to practice new skills or make desired changes. Together, we will find those solutions based on your strengths and daily life. You can book with me by clicking on my website!
My therapy practice focuses on supporting individuals in developing lasting changes in their lives in a safe, co-created environment. Life transitions, anxiety that feels stuck, trauma patterns, feelings of overwhelm, and general states of unhappiness can all be processed, reworked, and released. I frequently work with individuals who have limited time in their daily schedules and feel they lack the time to practice new skills or make desired changes. Together, we will find those solutions based on your strengths and daily life. You can book with me by clicking on my website!
My healing modalities include trauma-informed cognitive behavioral therapy, somatic therapy, mindfulness, dialectic-behavioral therapy, Jungian inspired archetypal therapy, humanistic approaches, and ancestral/culturally centered wisdom.
I strive to empower clients to experience true vitality, freedom, acceptance, and autonomy. I take a client-centered, holistic, integrative approach to therapy. I believe that my clients should be the experts of their own health, and I serve as a guide to overcome trauma, abuse, stressors, and life-transitions by building self-awareness and inner-strength. Inclusivity, community, and social justice are strongly represented in my practice. I will meet you where you are at on your journey and co-create achievable and measurable wellness goals.
My healing modalities include trauma-informed cognitive behavioral therapy, somatic therapy, mindfulness, dialectic-behavioral therapy, Jungian inspired archetypal therapy, humanistic approaches, and ancestral/culturally centered wisdom.
I strive to empower clients to experience true vitality, freedom, acceptance, and autonomy. I take a client-centered, holistic, integrative approach to therapy. I believe that my clients should be the experts of their own health, and I serve as a guide to overcome trauma, abuse, stressors, and life-transitions by building self-awareness and inner-strength. Inclusivity, community, and social justice are strongly represented in my practice. I will meet you where you are at on your journey and co-create achievable and measurable wellness goals.
See more therapy options for Salida
Nearby Somatic Therapists Searches for Salida
See More Somatic TherapistsNearby Searches for Salida
See More Therapists Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.