BlueCross BlueShield Therapists in Salida, CO
Hi, my name is Dr. Cindy Seabert. Finding the right therapist is an important step and I believe therapy works best when you feel truly seen, heard, and understood. I strive to create a space where you feel comfortable being yourself- without judgement- and feel supported in the work we do together.
I earned my Bachelor of Science degree in Psychology from Colorado State University in 1991 and completed my Doctorate in Clinical Psychology at the University of Denver in 1996.
Hi, my name is Dr. Cindy Seabert. Finding the right therapist is an important step and I believe therapy works best when you feel truly seen, heard, and understood. I strive to create a space where you feel comfortable being yourself- without judgement- and feel supported in the work we do together.
I earned my Bachelor of Science degree in Psychology from Colorado State University in 1991 and completed my Doctorate in Clinical Psychology at the University of Denver in 1996.
My style of therapy works best with those who are seeking healing that goes beyond just the symptoms. I want my clients to move toward a fuller life, that does not stop at just managing symptoms and moving on. Therapy can be scary and sometimes difficult, but there is hope! Therapy can also bring fullness and connection into your life. The therapeutic relationship is essential, and it is of primary concern in my work. I dedicate myself to assuring my clients feel safe to do the hard work to heal. If you are unhappy and seeking more from life, I believe I can help.
My style of therapy works best with those who are seeking healing that goes beyond just the symptoms. I want my clients to move toward a fuller life, that does not stop at just managing symptoms and moving on. Therapy can be scary and sometimes difficult, but there is hope! Therapy can also bring fullness and connection into your life. The therapeutic relationship is essential, and it is of primary concern in my work. I dedicate myself to assuring my clients feel safe to do the hard work to heal. If you are unhappy and seeking more from life, I believe I can help.
Do you struggle with anxiety? Have you been feeling stuck and unsure how to handle situations that arise? Do you have a hard time showing up for your children or partner? You deserve to have a life where you feel capable, content in your relationships and have the ability to cope through challenges. I work with clients who find themselves repeating the same patterns in relationships. Or those who struggle to cope with anxiety and stress and feel overwhelmed on a daily basis. Together we will explore the things that are important to you and establish goals to help you get where you hope to be.
Do you struggle with anxiety? Have you been feeling stuck and unsure how to handle situations that arise? Do you have a hard time showing up for your children or partner? You deserve to have a life where you feel capable, content in your relationships and have the ability to cope through challenges. I work with clients who find themselves repeating the same patterns in relationships. Or those who struggle to cope with anxiety and stress and feel overwhelmed on a daily basis. Together we will explore the things that are important to you and establish goals to help you get where you hope to be.
Thank you for being here. When considering a new therapist, it may help to know a little bit about them. I am married and have one adult son. I maintain a regular meditation and gratitude practice, which helps keep me grounded and hopeful in the changing times we live in. I also enjoy spending time in nature whenever possible. It is truly a privilege to work with each person who seeks therapy, and I approach that work with deep respect, compassion, and care.
Thank you for being here. When considering a new therapist, it may help to know a little bit about them. I am married and have one adult son. I maintain a regular meditation and gratitude practice, which helps keep me grounded and hopeful in the changing times we live in. I also enjoy spending time in nature whenever possible. It is truly a privilege to work with each person who seeks therapy, and I approach that work with deep respect, compassion, and care.
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers age 12 and up. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to start moving forward!
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers age 12 and up. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to start moving forward!
Hi, I’m someone who finds joy in creativity, compassion, and connection—with people, animals, and the natural world.
Art has always been a deep passion of mine; whether I’m painting, drawing, or exploring new mediums, it’s how I express what words sometimes can’t. That led me to art therapy.
I’m also someone who thrives on helping others. I believe small acts of kindness can create big ripples. My love for animals runs just as deep.
When I’m not creating or helping, you’ll most likely find me outdoors. Nature is my happy place—whether I’m hiking, camping, gardening, or just watching the sunset, it recharges and inspires me.
Hi, I’m someone who finds joy in creativity, compassion, and connection—with people, animals, and the natural world.
Art has always been a deep passion of mine; whether I’m painting, drawing, or exploring new mediums, it’s how I express what words sometimes can’t. That led me to art therapy.
I’m also someone who thrives on helping others. I believe small acts of kindness can create big ripples. My love for animals runs just as deep.
When I’m not creating or helping, you’ll most likely find me outdoors. Nature is my happy place—whether I’m hiking, camping, gardening, or just watching the sunset, it recharges and inspires me.
Hello! We are a behavioral health agency located in Canon City, Colorado. We serve the entire state of Colorado, and offer in person and telehealth sessions.
Fusion Behavioral Health believes in supporting our clientele by addressing whole body health. Our amazing case management team is here to support in many ways, including researching helpful resources in your area. You will be matched with one of our diverse clinicians based on your preferences, and then you will begin your collaborative journey towards achieving your goals. Hope to hear from you soon!
Hello! We are a behavioral health agency located in Canon City, Colorado. We serve the entire state of Colorado, and offer in person and telehealth sessions.
Fusion Behavioral Health believes in supporting our clientele by addressing whole body health. Our amazing case management team is here to support in many ways, including researching helpful resources in your area. You will be matched with one of our diverse clinicians based on your preferences, and then you will begin your collaborative journey towards achieving your goals. Hope to hear from you soon!
Family life can be deeply rewarding—but it can also be one of the hardest things we do. Whether you’re a parent feeling overwhelmed, a child struggling with big emotions, or a family facing constant conflict, I’m here to help you find balance, connection, and relief. My goal is to create a safe and supportive space where each family member feels seen, heard, and understood.
I specialize in helping children and families navigate challenges related to emotional regulation, behavioral concerns, and neurodivergence.
Family life can be deeply rewarding—but it can also be one of the hardest things we do. Whether you’re a parent feeling overwhelmed, a child struggling with big emotions, or a family facing constant conflict, I’m here to help you find balance, connection, and relief. My goal is to create a safe and supportive space where each family member feels seen, heard, and understood.
I specialize in helping children and families navigate challenges related to emotional regulation, behavioral concerns, and neurodivergence.
There is a way to be okay, even amongst everything that feels not okay inside you. I believe strongly in the healing that comes with making friends with all parts of ourselves, especially the most shameful, disowned, and unclaimed parts. I believe there is nothing too awful that can't be brought into the supportive holding of therapy, and that the insights gained by bravely working in partnership together can be transformative in ways beyond what one can imagine, so that we are able to inhabit every space of our bodies and our lives. Life is for living after all!
There is a way to be okay, even amongst everything that feels not okay inside you. I believe strongly in the healing that comes with making friends with all parts of ourselves, especially the most shameful, disowned, and unclaimed parts. I believe there is nothing too awful that can't be brought into the supportive holding of therapy, and that the insights gained by bravely working in partnership together can be transformative in ways beyond what one can imagine, so that we are able to inhabit every space of our bodies and our lives. Life is for living after all!
You are resourceful, intelligent and curious, and baffled as to why peace and stability seem just out of reach. Sometimes life hits us with a brick. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. I have been a Licensed Clinical Social Worker and therapist for 21 years. We are the experts on ourselves, but we forget this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way.
I am accepting new clients online only. I am in network with KAISER.
You are resourceful, intelligent and curious, and baffled as to why peace and stability seem just out of reach. Sometimes life hits us with a brick. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. I have been a Licensed Clinical Social Worker and therapist for 21 years. We are the experts on ourselves, but we forget this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way.
I am accepting new clients online only. I am in network with KAISER.
I specialize in walking alongside individuals and couples who feel stuck, overwhelmed, or disconnected—whether from past trauma, shame, internalized beliefs, lack of belonging, anxiety, depression, substance use, or daily life challenges. I support those longing for healing, deeper connection, and a return to their authentic selves. I use EMDR and other evidence-based treatments to process trauma, including religious and identity-related wounds. In couples therapy, I use Emotionally Focused Therapy (EFT) to deepen emotional connection, break negative cycles, improve communication, and foster healthier, more secure relationships.
I specialize in walking alongside individuals and couples who feel stuck, overwhelmed, or disconnected—whether from past trauma, shame, internalized beliefs, lack of belonging, anxiety, depression, substance use, or daily life challenges. I support those longing for healing, deeper connection, and a return to their authentic selves. I use EMDR and other evidence-based treatments to process trauma, including religious and identity-related wounds. In couples therapy, I use Emotionally Focused Therapy (EFT) to deepen emotional connection, break negative cycles, improve communication, and foster healthier, more secure relationships.
My therapy practice focuses on supporting individuals in developing lasting changes in their lives in a safe, co-created environment. Life transitions, anxiety that feels stuck, trauma patterns, feelings of overwhelm, and general states of unhappiness can all be processed, reworked, and released. I frequently work with individuals who have limited time in their daily schedules and feel they lack the time to practice new skills or make desired changes. Together, we will find those solutions based on your strengths and daily life. You can book with me by clicking on my website!
My therapy practice focuses on supporting individuals in developing lasting changes in their lives in a safe, co-created environment. Life transitions, anxiety that feels stuck, trauma patterns, feelings of overwhelm, and general states of unhappiness can all be processed, reworked, and released. I frequently work with individuals who have limited time in their daily schedules and feel they lack the time to practice new skills or make desired changes. Together, we will find those solutions based on your strengths and daily life. You can book with me by clicking on my website!
As a Licensed Professional Counselor, I specialize in working with individuals who experience emotional dysregulation that leads to impulsive actions or avoidance. My goal is to help clients develop greater emotional awareness, increase their psychological flexibility, and foster self-compassion while building practical tools for meaningful change. With over ten years of experience in community mental health, I’ve worked with a wide range of diagnoses and presenting concerns. This background allows me to meet each client with understanding, flexibility, and confidence—no matter where they are in their journey.
As a Licensed Professional Counselor, I specialize in working with individuals who experience emotional dysregulation that leads to impulsive actions or avoidance. My goal is to help clients develop greater emotional awareness, increase their psychological flexibility, and foster self-compassion while building practical tools for meaningful change. With over ten years of experience in community mental health, I’ve worked with a wide range of diagnoses and presenting concerns. This background allows me to meet each client with understanding, flexibility, and confidence—no matter where they are in their journey.
How do we show up as the person we’re meant to be in this crazy messed up world? How do we heal and grow ourselves when every single day we have to figure out what’s for dinner (seriously, every day?!) What if what used to work for us before school, this relationship, this career, these kids doesn’t ease the overwhelm or doomscrolling? In a seemingly unnavigable life, we have to find ways to tap into our inner knowing and apply that to our everyday. Therapy is an incredible pathway to healing and growth, and I’d love to be a partner and guide with you, because when we do, we make our corner of the world a little brighter.
How do we show up as the person we’re meant to be in this crazy messed up world? How do we heal and grow ourselves when every single day we have to figure out what’s for dinner (seriously, every day?!) What if what used to work for us before school, this relationship, this career, these kids doesn’t ease the overwhelm or doomscrolling? In a seemingly unnavigable life, we have to find ways to tap into our inner knowing and apply that to our everyday. Therapy is an incredible pathway to healing and growth, and I’d love to be a partner and guide with you, because when we do, we make our corner of the world a little brighter.
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward.
Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward.
Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
I enjoy working with Individuals, Couples, Families and relationships in the business world both federal and civilian.
I have been developing policies and procedures for dealing with court systems in areas such as domestic violence, truancy and other familial issues. My PhD is in Marriage and Family Systems.
With a long standing history of helping people get to the root of what an issue or problem actually is, we can then begin the solution process. Many therapists tell you what you want to hear, but I tell you in a soft and comfortable way... what you NEED to hear.
I enjoy working with Individuals, Couples, Families and relationships in the business world both federal and civilian.
I have been developing policies and procedures for dealing with court systems in areas such as domestic violence, truancy and other familial issues. My PhD is in Marriage and Family Systems.
With a long standing history of helping people get to the root of what an issue or problem actually is, we can then begin the solution process. Many therapists tell you what you want to hear, but I tell you in a soft and comfortable way... what you NEED to hear.
I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, wants, and needs. This can help you build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to explore and validate what you are feeling, notice what isn't serving you, discuss options and directions that feel better, and practice coping skills that can provide relief and increase your resilience while you are healing.
I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, wants, and needs. This can help you build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to explore and validate what you are feeling, notice what isn't serving you, discuss options and directions that feel better, and practice coping skills that can provide relief and increase your resilience while you are healing.
I am in-network for Aetna, Anthem BCBS Colorado, and Cigna and am awaiting contracts with United Healthcare and Oscar Health.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
I am in-network for Aetna, Anthem BCBS Colorado, and Cigna and am awaiting contracts with United Healthcare and Oscar Health.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
I love to help clients come through tough times and discover their resilience. With 22 years of experience, I use a multi-theory approach to use what best fits for each client. Your story is unique and I am here to help you create a beautiful next chapter in your life. I specialize working with trauma, abuse, grief, depression and anxiety, or simply creating life goals. Your therapy would be holistic in that I look at the mental, physical and spiritual person to help integrate balance. I look forward to meeting you and walking with you along your life's path!
I love to help clients come through tough times and discover their resilience. With 22 years of experience, I use a multi-theory approach to use what best fits for each client. Your story is unique and I am here to help you create a beautiful next chapter in your life. I specialize working with trauma, abuse, grief, depression and anxiety, or simply creating life goals. Your therapy would be holistic in that I look at the mental, physical and spiritual person to help integrate balance. I look forward to meeting you and walking with you along your life's path!
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
