Therapists in Saguache County, CO
My name is Lyn, and I am licensed in both Marriage and Family Therapy and Substance Use/Addiction Therapy. I have been working as a therapist for the past 32 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few. I create a space where you can explore these challenges and work toward meaningful change. Influenced by my own family struggles and coming from a long family history of addiction, I was naturally attracted to the mental health field. I want to teach others that they can overcome whatever life throws at them.
My name is Lyn, and I am licensed in both Marriage and Family Therapy and Substance Use/Addiction Therapy. I have been working as a therapist for the past 32 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few. I create a space where you can explore these challenges and work toward meaningful change. Influenced by my own family struggles and coming from a long family history of addiction, I was naturally attracted to the mental health field. I want to teach others that they can overcome whatever life throws at them.
It takes courage to reach out and I take that to heart when working with people of diverse histories and needs. I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges. I invite my clients to look into themselves and their lives with both clarity and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner knowing, strengths, and capacity to heal.
It takes courage to reach out and I take that to heart when working with people of diverse histories and needs. I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges. I invite my clients to look into themselves and their lives with both clarity and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner knowing, strengths, and capacity to heal.
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
Virtual advancements allow easy access to counseling services for rural communities. Residents in Saguache county may benefit from working with a counselor familiar with the culture of the area. I currently work with residents of Colorado and live in Saguache county.
Virtual advancements allow easy access to counseling services for rural communities. Residents in Saguache county may benefit from working with a counselor familiar with the culture of the area. I currently work with residents of Colorado and live in Saguache county.
Offering effective methods toward lasting well-being, I provide holistic mind-body psychotherapy (AZ, CO, FL, MI, PA, RI). I hold additional certifications as a: mental health counselor (Headspace), yoga and meditation teacher (Hatha, Yoga for Healing), acudetox specialist (auricle acupuncture), and end of life doula.
Costs:
Coaching: $100 per hour
End of Life Doula Services: $160 per 2-hr. (Crestone, CO)
Licensed Psychotherapy: $200 per 50 min.; $00/30 min.
Speaking & Training Fee: $350 per hour plus travel/lodging
Supervision: $150 per hour
Acudetox: volunteer, cost of supplies
Offering effective methods toward lasting well-being, I provide holistic mind-body psychotherapy (AZ, CO, FL, MI, PA, RI). I hold additional certifications as a: mental health counselor (Headspace), yoga and meditation teacher (Hatha, Yoga for Healing), acudetox specialist (auricle acupuncture), and end of life doula.
Costs:
Coaching: $100 per hour
End of Life Doula Services: $160 per 2-hr. (Crestone, CO)
Licensed Psychotherapy: $200 per 50 min.; $00/30 min.
Speaking & Training Fee: $350 per hour plus travel/lodging
Supervision: $150 per hour
Acudetox: volunteer, cost of supplies
I love working with a diversity of clients. Many of my clients have started therapy because they want to have relief from depression, anxiety, insecurity, pain in current or past relationships, or trauma. I work well with people who want to be curious about their past, patterns, strengths, symptoms, survival strategies, and complexities.
I have noticed that I often work with people who want to investigate their worldview and patterns from multiple perspectives. They're open to -even if it's new at first- being both analytical and body-centered to learn more about themselves both by thinking and by feeling.
I love working with a diversity of clients. Many of my clients have started therapy because they want to have relief from depression, anxiety, insecurity, pain in current or past relationships, or trauma. I work well with people who want to be curious about their past, patterns, strengths, symptoms, survival strategies, and complexities.
I have noticed that I often work with people who want to investigate their worldview and patterns from multiple perspectives. They're open to -even if it's new at first- being both analytical and body-centered to learn more about themselves both by thinking and by feeling.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
The idea of finding a therapist can be daunting, especially for those who are already feeling overwhelmed. I take a low pressure approach that allows for safety while we build trust. I have a passion for working with youth; most of my clients are aged 5-35 struggling with history of trauma, frequent anxiety, and difficulties with regulating emotions and/or behaviors. That being said, I’ve recently done some wonderful work with older adults as well. I am especially passionate about helping individuals who have had difficulty enjoying therapy previously, as I believe sessions should typically feel empowering rather than upsetting.
The idea of finding a therapist can be daunting, especially for those who are already feeling overwhelmed. I take a low pressure approach that allows for safety while we build trust. I have a passion for working with youth; most of my clients are aged 5-35 struggling with history of trauma, frequent anxiety, and difficulties with regulating emotions and/or behaviors. That being said, I’ve recently done some wonderful work with older adults as well. I am especially passionate about helping individuals who have had difficulty enjoying therapy previously, as I believe sessions should typically feel empowering rather than upsetting.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
I graduated in 2022 with my Master’s Degree in Social Work from the University of Oklahoma. Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation. I have also worked with teens in JDAP programs and with clients on probation for substance abuse and anger management.
I graduated in 2022 with my Master’s Degree in Social Work from the University of Oklahoma. Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation. I have also worked with teens in JDAP programs and with clients on probation for substance abuse and anger management.
Nostoura | Psychotherapy by Shannon Browning
Licensed Professional Counselor Candidate, MA, LPCC
Online Only
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Whether you are seeking individual or couple's therapy, welcome! If you’re feeling overwhelmed, stuck, self-critical, or just plain exhausted, you’re not alone—and you’re not broken. I don’t see my role as ‘fixing’ you, but as helping you reconnect with your own basic goodness and inherent wisdom. I offer a grounded, nonjudgmental space where we work together on the goals that matter most to you—whether that’s easing anxiety or depression, navigating life changes, or shifting painful patterns. I trust your lived experience, and my job is to support your healing by accessing the clarity and wellbeing already within you.
Whether you are seeking individual or couple's therapy, welcome! If you’re feeling overwhelmed, stuck, self-critical, or just plain exhausted, you’re not alone—and you’re not broken. I don’t see my role as ‘fixing’ you, but as helping you reconnect with your own basic goodness and inherent wisdom. I offer a grounded, nonjudgmental space where we work together on the goals that matter most to you—whether that’s easing anxiety or depression, navigating life changes, or shifting painful patterns. I trust your lived experience, and my job is to support your healing by accessing the clarity and wellbeing already within you.
Online Therapists
Are you ready for things to change? Is your marriage needing a refresher or maybe an overhaul? Do you desire to grow to be a better version of yourself? Digging deeper into the heart allows people to discover the unique abilities and strengths that they bring to their lives. Healing wounds from life experiences is crucial, and discovering the truth about yourself is essential. Whatever you are currently struggling through, I would love to walk with you for a season in your journey.
Are you ready for things to change? Is your marriage needing a refresher or maybe an overhaul? Do you desire to grow to be a better version of yourself? Digging deeper into the heart allows people to discover the unique abilities and strengths that they bring to their lives. Healing wounds from life experiences is crucial, and discovering the truth about yourself is essential. Whatever you are currently struggling through, I would love to walk with you for a season in your journey.
Working with the patient to help them better understand healthy ways forward from mental illness.
Working with the patient to help them better understand healthy ways forward from mental illness.
Hello and welcome to the first step of your journey towards emotional well being and healing. It takes awareness and courage to reach out for help and work through very sensitive and vulnerable concerns. With therapeutic intervention, you can ultimately reach balance and congruence in self. I look forward to working with you...
Hello and welcome to the first step of your journey towards emotional well being and healing. It takes awareness and courage to reach out for help and work through very sensitive and vulnerable concerns. With therapeutic intervention, you can ultimately reach balance and congruence in self. I look forward to working with you...
Schedule instantly through my website link in my profile! Are you wanting to see change in your life but finding yourself in the same cycles? My hope is to offer a space of belonging and healing for those that feel lost, disconnected, and brokenhearted. In a seemingly connected world never have I seen such a pandemic of loneliness and disconnection. My approach is to help you break patterns by offering safety, curiosity, honesty, humor, and compassion. I have experience in treating anxiety disorders, depression, trauma related disorders, addiction, attachment issues, OCD, adjustment/life transitions, grief, and relationship issues.
Schedule instantly through my website link in my profile! Are you wanting to see change in your life but finding yourself in the same cycles? My hope is to offer a space of belonging and healing for those that feel lost, disconnected, and brokenhearted. In a seemingly connected world never have I seen such a pandemic of loneliness and disconnection. My approach is to help you break patterns by offering safety, curiosity, honesty, humor, and compassion. I have experience in treating anxiety disorders, depression, trauma related disorders, addiction, attachment issues, OCD, adjustment/life transitions, grief, and relationship issues.
See more therapy options for Saguache County
How does your Therapist compare?
Number of Therapists in Saguache County, CO
10+
Average cost per session
$150
Therapists in Saguache County, CO who prioritize treating:
| 81% | Depression |
| 81% | Anxiety |
| 75% | Trauma and PTSD |
| 63% | Grief |
| 56% | Self Esteem |
| 56% | Marriage Counseling |
| 50% | Relationship Issues |
Average years in practice
17 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in Saguache County, CO see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Saguache County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
