Therapists in Rifle, CO
The needs of my clients are very important. I have 14 years of experience working with crisis and have an excellent understanding of depression, anxiety, and chronic mental illness. I use CBT and DBT to help with changing how the brain functions to help the client move through the difficulties they are experiencing. I also specialize in substance abuse counseling and have my LAC. My life and employment experience helps me work side by side with my clients to give them useable coping skills and emotional regulation skills to help them handle situations in a more appropriate manner.
The needs of my clients are very important. I have 14 years of experience working with crisis and have an excellent understanding of depression, anxiety, and chronic mental illness. I use CBT and DBT to help with changing how the brain functions to help the client move through the difficulties they are experiencing. I also specialize in substance abuse counseling and have my LAC. My life and employment experience helps me work side by side with my clients to give them useable coping skills and emotional regulation skills to help them handle situations in a more appropriate manner.
You don’t have to carry everything on your own. Maybe you feel overwhelmed, stuck in patterns you don’t fully understand, or quietly exhausted from holding it all together. You might look like you’re managing on the outside, but inside, something feels off. If that sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. My style is relaxed, attuned, and non-judgmental. I draw from evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and internal family systems (IFS), to support you in your growth and healing.
You don’t have to carry everything on your own. Maybe you feel overwhelmed, stuck in patterns you don’t fully understand, or quietly exhausted from holding it all together. You might look like you’re managing on the outside, but inside, something feels off. If that sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. My style is relaxed, attuned, and non-judgmental. I draw from evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and internal family systems (IFS), to support you in your growth and healing.
Relationships can feel deeply rewarding - and deeply challenging. When communication breaks down or emotional pain takes over, couples and families often feel stuck and disconnected. I provide relational, compassionate therapy for children, couples, individuals, and families, helping clients rebuild trust, strengthen communication, and restore emotional connection. My approach is collaborative, trauma-informed, and deeply supportive, meeting each client where they are while fostering insight, healing, and meaningful change.
Relationships can feel deeply rewarding - and deeply challenging. When communication breaks down or emotional pain takes over, couples and families often feel stuck and disconnected. I provide relational, compassionate therapy for children, couples, individuals, and families, helping clients rebuild trust, strengthen communication, and restore emotional connection. My approach is collaborative, trauma-informed, and deeply supportive, meeting each client where they are while fostering insight, healing, and meaningful change.
I work with teens and adults navigating anxiety, depression, ADHD, perfectionism, communication challenges, parenting or relationship stress, and negative self-appraisal or self-doubt, commonly referred to as imposter syndrome. Many of my clients are resilient and capable but come to counseling because overwhelm, anxiety, or difficult life changes challenge their confidence, well-being, and everyday functioning. They want clarity, support, and practical strategies to navigate life’s challenges, restore their confidence, and strengthen their overall well-being.
I work with teens and adults navigating anxiety, depression, ADHD, perfectionism, communication challenges, parenting or relationship stress, and negative self-appraisal or self-doubt, commonly referred to as imposter syndrome. Many of my clients are resilient and capable but come to counseling because overwhelm, anxiety, or difficult life changes challenge their confidence, well-being, and everyday functioning. They want clarity, support, and practical strategies to navigate life’s challenges, restore their confidence, and strengthen their overall well-being.
Natalie (Willey) Hanks
Licensed Professional Counselor, MA, LPC, RPT, NCC
5 Endorsed
Rifle, CO 81650
Finding the right therapist can feel overwhelming - especially when you or your child are struggling. I'm Natalie, founder of Illuminate Play Therapy & Counseling, a Registered Play Therapist, Licensed Addiction Counselor, and Clinical Supervisor. I specialize in trauma, play therapy, and addiction, supporting children, teens, and adults in healing, connection, and growth. My approach is warm, collaborative, and trauma-informed, creating a safe space where clients feel understood, empowered, and supported in creating lasting change.
Finding the right therapist can feel overwhelming - especially when you or your child are struggling. I'm Natalie, founder of Illuminate Play Therapy & Counseling, a Registered Play Therapist, Licensed Addiction Counselor, and Clinical Supervisor. I specialize in trauma, play therapy, and addiction, supporting children, teens, and adults in healing, connection, and growth. My approach is warm, collaborative, and trauma-informed, creating a safe space where clients feel understood, empowered, and supported in creating lasting change.
When life feels overwhelming, it can be hard to know where to turn - especially for children and teens who don't yet have the words to express what they're feeling. I provide trauma-informed therapy for children, teens, and adults, creating a safe space for healing, growth, and emotional regulation. I specialize in play therapy and trauma treatment, helping clients process difficult experiences, build resilience, and develop lasting coping skills through compassionate, evidence-based care.
When life feels overwhelming, it can be hard to know where to turn - especially for children and teens who don't yet have the words to express what they're feeling. I provide trauma-informed therapy for children, teens, and adults, creating a safe space for healing, growth, and emotional regulation. I specialize in play therapy and trauma treatment, helping clients process difficult experiences, build resilience, and develop lasting coping skills through compassionate, evidence-based care.
I work with children, teens, and families who are feeling overwhelmed by life’s challenges, family stress, or past experiences that feel hard to move beyond. Many of my clients are navigating trauma, behavioral concerns, or major life transitions and need a safe, steady space to feel understood. With experience supporting high-acuity families through DHS, I help clients process difficult experiences, strengthen connections, and move toward healing and stability.
I work with children, teens, and families who are feeling overwhelmed by life’s challenges, family stress, or past experiences that feel hard to move beyond. Many of my clients are navigating trauma, behavioral concerns, or major life transitions and need a safe, steady space to feel understood. With experience supporting high-acuity families through DHS, I help clients process difficult experiences, strengthen connections, and move toward healing and stability.
Ideal clients are those that have an issue they have been trying to improve for a long time, and for whatever reason are not able to achieve lasting good MH outcomes. I like to help the Client to see things from new perspectives, with new information that can be utilized in improving their ability to address their MH struggles in new and more effective ways.
Ideal clients are those that have an issue they have been trying to improve for a long time, and for whatever reason are not able to achieve lasting good MH outcomes. I like to help the Client to see things from new perspectives, with new information that can be utilized in improving their ability to address their MH struggles in new and more effective ways.
What is not making a change really costing you? Maybe happiness, personal growth, career progression, great relationships, control over your emotions and life. Your life is so valuable and you deserve to get the most out of it. You're ability to change is possible when you work consistently with the right strategy and mindset. Some of our greatest strengths come from our biggest challenges. I help clients work through anxiety, depression, relationship struggles and a variety of other mental health issues using science based practices. Video sessions or in-person sessions available.
What is not making a change really costing you? Maybe happiness, personal growth, career progression, great relationships, control over your emotions and life. Your life is so valuable and you deserve to get the most out of it. You're ability to change is possible when you work consistently with the right strategy and mindset. Some of our greatest strengths come from our biggest challenges. I help clients work through anxiety, depression, relationship struggles and a variety of other mental health issues using science based practices. Video sessions or in-person sessions available.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
I’m passionate about creating a safe, supportive space where both kids and adults can feel heard, understood, and empowered. Whether I’m helping a child navigate the challenges of growing up or supporting an adult through life’s most difficult traumas, I bring a blend of empathy, humor, and a well-rounded toolkit to the table. Together, we’ll work through tough moments, process life’s hardest experiences, and celebrate every step toward healing and growth. My goal is to meet you are and help you move forward at your own pace—because healing isn’t a race, it’s a journey.
I’m passionate about creating a safe, supportive space where both kids and adults can feel heard, understood, and empowered. Whether I’m helping a child navigate the challenges of growing up or supporting an adult through life’s most difficult traumas, I bring a blend of empathy, humor, and a well-rounded toolkit to the table. Together, we’ll work through tough moments, process life’s hardest experiences, and celebrate every step toward healing and growth. My goal is to meet you are and help you move forward at your own pace—because healing isn’t a race, it’s a journey.
In therapy, I offer a grounded, supportive space where you can feel truly seen and empowered to pursue the change you’re longing for. Drawing on EMDR and Internal Family Systems (IFS), we’ll gently explore the roots of your struggles, while building practical tools—emotional regulation, body awareness, and mindset shifts—to help you move through life with more clarity and resilience. You already hold the capacity for healing and growth; my role is to help you reconnect with that strength and take meaningful steps forward.
In therapy, I offer a grounded, supportive space where you can feel truly seen and empowered to pursue the change you’re longing for. Drawing on EMDR and Internal Family Systems (IFS), we’ll gently explore the roots of your struggles, while building practical tools—emotional regulation, body awareness, and mindset shifts—to help you move through life with more clarity and resilience. You already hold the capacity for healing and growth; my role is to help you reconnect with that strength and take meaningful steps forward.
Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.
Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.
I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. I believe in a strength-based approach to therapy and in providing skills that can be used every day. I help identify, challenge, and change negative or self-defeating beliefs and attitudes that can create or worsen feelings such as depression, anxiety, fear, panic, or anger.
I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. I believe in a strength-based approach to therapy and in providing skills that can be used every day. I help identify, challenge, and change negative or self-defeating beliefs and attitudes that can create or worsen feelings such as depression, anxiety, fear, panic, or anger.
Sometimes it feels like life just isn’t working— whether it’s your relationship, your family, your work, or it’s that sense you’ve hit a bump in the road and something just feels off. I’m here to help you get your life back on track—
your relationship, your direction, and even your sense of self. Whether through individual or couples therapy, we’ll work together to uncover the patterns shaping your experience. We’ll connect the dots across different areas of your life so you can feel more grounded, more whole, and more like yourself again.
Sometimes it feels like life just isn’t working— whether it’s your relationship, your family, your work, or it’s that sense you’ve hit a bump in the road and something just feels off. I’m here to help you get your life back on track—
your relationship, your direction, and even your sense of self. Whether through individual or couples therapy, we’ll work together to uncover the patterns shaping your experience. We’ll connect the dots across different areas of your life so you can feel more grounded, more whole, and more like yourself again.
Hi! I am glad you are here. Therapy works best when there is a real relationship at the center of it. I believe healing happens through connection, honesty, and feeling truly understood. While techniques matter, the therapeutic relationship is what makes change possible.
I’m a Licensed Social Worker with over a decade of experience working with people in helping roles since 2011 and providing therapy since 2015. I’ve worked in nonprofits, education, and private residential treatment for women. I care deeply about my clients’ day-to-day lives and overall well-being.
Hi! I am glad you are here. Therapy works best when there is a real relationship at the center of it. I believe healing happens through connection, honesty, and feeling truly understood. While techniques matter, the therapeutic relationship is what makes change possible.
I’m a Licensed Social Worker with over a decade of experience working with people in helping roles since 2011 and providing therapy since 2015. I’ve worked in nonprofits, education, and private residential treatment for women. I care deeply about my clients’ day-to-day lives and overall well-being.
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
Healing is a sacred journey, and every step you take toward yourself matters. In my practice, I offer a warm, supportive space where you can explore your inner world, heal old wounds, and reconnect with your authentic self.
I specialize in working with those facing anxiety, trauma, addiction, and major life transitions. My approach weaves together evidence-based techniques with deep presence, mindfulness, and a respect for the healing wisdom that exists within you.
Healing is a sacred journey, and every step you take toward yourself matters. In my practice, I offer a warm, supportive space where you can explore your inner world, heal old wounds, and reconnect with your authentic self.
I specialize in working with those facing anxiety, trauma, addiction, and major life transitions. My approach weaves together evidence-based techniques with deep presence, mindfulness, and a respect for the healing wisdom that exists within you.
Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.
Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.
Jeffrey
Licensed Professional Counselor, MA, LPC, C-CCPT
1 Endorsed
Serves Area
Waitlist for new clients
Life can feel heavy when we carry the weight of past experiences or the stress of the present moment. Whether you’re an adult navigating emotional distress, or a parent concerned about your child’s emotional wellbeing, I provide a safe, supportive space for healing and growth. My approach combines compassion, insight, and practical tools that help you create real, lasting change. I work with children, teens, and adults using an integrated, person-centered approach, tailoring each session to your unique needs so you can grow through life's challenges with confidence.
Life can feel heavy when we carry the weight of past experiences or the stress of the present moment. Whether you’re an adult navigating emotional distress, or a parent concerned about your child’s emotional wellbeing, I provide a safe, supportive space for healing and growth. My approach combines compassion, insight, and practical tools that help you create real, lasting change. I work with children, teens, and adults using an integrated, person-centered approach, tailoring each session to your unique needs so you can grow through life's challenges with confidence.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Rifle, CO
20+
Average cost per session
$130
Therapists in Rifle, CO who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 83% | Trauma and PTSD |
| 70% | Self Esteem |
| 70% | Stress |
| 65% | Relationship Issues |
| 61% | Child |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | Cigna and Evernorth |
| 82% | Anthem |
How Therapists in Rifle, CO see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 68% | Female | |
| 32% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rifle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

