Therapists in Rangely, CO

Photo of Charles Crane - Lighthouse Youth and Family Therapy, LMFT, Marriage & Family Therapist
Lighthouse Youth and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rangely, CO 81648
I have 14+ years experience treating post-traumatic stress disorder (PTSD), abuse (physical, emotional, mental and sexual), anxiety, depression, oppositional defiant disorder (ODD), conduct disorder, family therapy, autism (asperger's), and obsessive compulsive disorder (OCD). I enjoy working with families and individuals of all ages, especially children and adolescents.
I have 14+ years experience treating post-traumatic stress disorder (PTSD), abuse (physical, emotional, mental and sexual), anxiety, depression, oppositional defiant disorder (ODD), conduct disorder, family therapy, autism (asperger's), and obsessive compulsive disorder (OCD). I enjoy working with families and individuals of all ages, especially children and adolescents.
(435) 236-2419 View (435) 236-2419
Photo of Mitchell Douglas Cochran, MA, BCCC, CFLE-P, Pastoral Counselor
Mitchell Douglas Cochran
Pastoral Counselor, MA, BCCC, CFLE-P
Verified Verified
Rangely, CO 81648
Each person is unique. Even though humans are often very similar to one another, your struggles, strengths, and desires are different than anyone else's in the world. If you want to explore yourself, your beliefs, and your spirituality in depth, I am an excellent resource for you. If you want to see the links between your body, mind, heart, and soul, I believe I can facilitate that journey. If you want to discover what God is drawing you towards, we can work together to discern the loving and wise path.
Each person is unique. Even though humans are often very similar to one another, your struggles, strengths, and desires are different than anyone else's in the world. If you want to explore yourself, your beliefs, and your spirituality in depth, I am an excellent resource for you. If you want to see the links between your body, mind, heart, and soul, I believe I can facilitate that journey. If you want to discover what God is drawing you towards, we can work together to discern the loving and wise path.
(970) 800-2128 View (970) 800-2128

Online Therapists

Photo of Lisa A Panzarella, MA, LPCC
Lisa A Panzarella
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Grand Junction, CO 81506  (Online Only)
Perhaps, you grew up in a family or culture where your thoughts, emotions, or body were rejected. To be accepted in this world and find a place of "belonging; you ended up abandoning yourself in the process. Many of my clients come to me because they are seeking to find themselves again and reclaim their needs and desires.
Perhaps, you grew up in a family or culture where your thoughts, emotions, or body were rejected. To be accepted in this world and find a place of "belonging; you ended up abandoning yourself in the process. Many of my clients come to me because they are seeking to find themselves again and reclaim their needs and desires.
(720) 316-6434 View (720) 316-6434
Photo of Jodi Huffman, MEd, BCBA
Jodi Huffman
MEd, BCBA
Verified Verified
Carbondale, CO 81623
I find the greatest fulfillment when I experience a sense of belonging and deep connection in my relationships, work, and community. As a holistic, neurodiversity affirming therapist, my goal is to ensure that every child and parent feels a genuine sense of belonging. I firmly believe that families and caregivers hold a unique and influential role in shaping a child's self-perception from an early age. In our journey together, we will establish a warm, collaborative, and safe environment where we can openly explore behavioral challenges and delve into the dynamics of your family.
I find the greatest fulfillment when I experience a sense of belonging and deep connection in my relationships, work, and community. As a holistic, neurodiversity affirming therapist, my goal is to ensure that every child and parent feels a genuine sense of belonging. I firmly believe that families and caregivers hold a unique and influential role in shaping a child's self-perception from an early age. In our journey together, we will establish a warm, collaborative, and safe environment where we can openly explore behavioral challenges and delve into the dynamics of your family.
(970) 540-5185 View (970) 540-5185
Photo of Michela Raciti, LPC, BCBA, Counselor
Michela Raciti
Counselor, LPC, BCBA
Verified Verified
Silt, CO 81652  (Online Only)
My ideal client is someone who is committed to their personal growth and development, and who recognizes that seeking support is a sign of strength. They are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process. They want to feel heard and understood, to gain insight into their patterns of thinking and behavior, and develop strategies to manage their symptoms. Their goals include reducing symptoms, improving their relationships, building resilience, increasing their sense of self-worth, or developing a greater sense of purpose and fulfillment in life.
My ideal client is someone who is committed to their personal growth and development, and who recognizes that seeking support is a sign of strength. They are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process. They want to feel heard and understood, to gain insight into their patterns of thinking and behavior, and develop strategies to manage their symptoms. Their goals include reducing symptoms, improving their relationships, building resilience, increasing their sense of self-worth, or developing a greater sense of purpose and fulfillment in life.
(970) 788-2599 View (970) 788-2599
Photo of Karen Steinbeck, LCSW, Clinical Social Work/Therapist
Karen Steinbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Junction, CO 81506
Karen is a Licensed Clinical Social Worker (LCSW) that works with individuals, relationships and families (of all ages) experiencing a wide range of issues. Her clinical interest lies in treating women issues, trauma, youth, self-esteem issues, Depression, Anxiety. Grief, Couple issues, and Low Self-Esteem. Karen uses a systemic strength -based approach in working with clients and the relationships they have in their lives. Karen uses an integrative model of change; she highlights the strengths of different theories to fit the client's identified needs.
Karen is a Licensed Clinical Social Worker (LCSW) that works with individuals, relationships and families (of all ages) experiencing a wide range of issues. Her clinical interest lies in treating women issues, trauma, youth, self-esteem issues, Depression, Anxiety. Grief, Couple issues, and Low Self-Esteem. Karen uses a systemic strength -based approach in working with clients and the relationships they have in their lives. Karen uses an integrative model of change; she highlights the strengths of different theories to fit the client's identified needs.
(970) 512-3657 View (970) 512-3657
Photo of Dd Love, MFTC, Marriage & Family Therapist Associate
Dd Love
Marriage & Family Therapist Associate, MFTC
Verified Verified
6 Endorsed
Grand Junction, CO 81501
Are you feeling overwhelmed? Are you struggling with organization, motivation, or feeling fulfilled in life? Whether these are the most common issues I see impacting clients today. The pressures of life are different today than they were even 10 years ago. It can be challenging to know how to improve your situation, especially when we're in conflict with loved ones. Conflict with others, often stems from parts of our selves that are in need of greater support. I can help you and your partner fine tune your ability to support each other in touch times. I am here to help you feel efficient, focused, and present.
Are you feeling overwhelmed? Are you struggling with organization, motivation, or feeling fulfilled in life? Whether these are the most common issues I see impacting clients today. The pressures of life are different today than they were even 10 years ago. It can be challenging to know how to improve your situation, especially when we're in conflict with loved ones. Conflict with others, often stems from parts of our selves that are in need of greater support. I can help you and your partner fine tune your ability to support each other in touch times. I am here to help you feel efficient, focused, and present.
(970) 431-7952 View (970) 431-7952
Photo of Brianna True, Pre-Licensed Professional
Brianna True
Pre-Licensed Professional
Verified Verified
1 Endorsed
Grand Junction, CO 81505
Life is hard and having support along the way can help take away some of the heaviness of it all. I am personally passionate about therapy because while you don’t need my whole back story, I went through a major loss, and it took me 9 years to personally see a therapist. Looking back on my journey to therapy and becoming an MFT, getting started felt like the hardest part but I am thankful I decided to start healing. I know it can be difficult to reach out for help, and I want to be here to support you if you have decided it is time. I want you to know there is light on the other side of hard things and that things can get better.
Life is hard and having support along the way can help take away some of the heaviness of it all. I am personally passionate about therapy because while you don’t need my whole back story, I went through a major loss, and it took me 9 years to personally see a therapist. Looking back on my journey to therapy and becoming an MFT, getting started felt like the hardest part but I am thankful I decided to start healing. I know it can be difficult to reach out for help, and I want to be here to support you if you have decided it is time. I want you to know there is light on the other side of hard things and that things can get better.
(970) 465-8981 View (970) 465-8981
Photo of Ashley Carter, MA, LPC, Counselor
Ashley Carter
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Junction, CO 81505
I love couples work! To me, there is no greater fulfillment than helping two individuals reignite what was lost, and create new behaviors that have the ability to create a whole new relationship that both individuals may have lost hope for. Alternatively, couples counseling may also look like learning how to say goodbye, and doing so in the most productive and least painful way possible. The most painful option is to stay stagnant in an unhealthy relationship, having the same conflicts time and time again, and endlessly searching for an answer that isn’t appearing. You and your partner do not have to navigate these waters alone.
I love couples work! To me, there is no greater fulfillment than helping two individuals reignite what was lost, and create new behaviors that have the ability to create a whole new relationship that both individuals may have lost hope for. Alternatively, couples counseling may also look like learning how to say goodbye, and doing so in the most productive and least painful way possible. The most painful option is to stay stagnant in an unhealthy relationship, having the same conflicts time and time again, and endlessly searching for an answer that isn’t appearing. You and your partner do not have to navigate these waters alone.
(970) 289-5114 View (970) 289-5114
Photo of Robyn Hubbard Dmin, DMin
Robyn Hubbard Dmin
Unlicensed Psychotherapist, DMin
Verified Verified
Carbondale, CO 81623
My approach with clients is relational, somatic/body-centered and trauma-resilience informed - trusting that grief is a natural part of our soulfully lived lives. I provide a strong container, attuned presence and deep listening, allowing threads of connection and meaning to be recognized and woven. Together, we identify and affirm capacities of resilience while turning toward how we are each called to grow and evolve into meaningful connection and service. I specialize in grief counseling, spiritual companioning, dreamwork, somatic and mindful awareness, and life transitions of all kinds, including illness and end of life.
My approach with clients is relational, somatic/body-centered and trauma-resilience informed - trusting that grief is a natural part of our soulfully lived lives. I provide a strong container, attuned presence and deep listening, allowing threads of connection and meaning to be recognized and woven. Together, we identify and affirm capacities of resilience while turning toward how we are each called to grow and evolve into meaningful connection and service. I specialize in grief counseling, spiritual companioning, dreamwork, somatic and mindful awareness, and life transitions of all kinds, including illness and end of life.
(970) 519-2081 View (970) 519-2081
Photo of Raúl Alberto Vázquez Mestre, LCSW, Clinical Social Work/Therapist
Raúl Alberto Vázquez Mestre
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Junction, CO 81507
Hi! I am a bilingual social worker in the state of Colorado. I obtained my master in 2015 from the School of Social Work, Beatriz Lassalle, University of Puerto Rico. Bienvenidos a mi página y permíteme servirte de apoyo! I have worked with unaccompanied minors, youths at risk of drop out, homeless people, outpatient hospitals and communities. As well as people who are incarcerated for the state of Colorado. I offer an environment were you can explore the negative events you may have experienced throughout your life and healthy ways of addressing it.
Hi! I am a bilingual social worker in the state of Colorado. I obtained my master in 2015 from the School of Social Work, Beatriz Lassalle, University of Puerto Rico. Bienvenidos a mi página y permíteme servirte de apoyo! I have worked with unaccompanied minors, youths at risk of drop out, homeless people, outpatient hospitals and communities. As well as people who are incarcerated for the state of Colorado. I offer an environment were you can explore the negative events you may have experienced throughout your life and healthy ways of addressing it.
(970) 538-8344 View (970) 538-8344
Photo of Leah Sadeghi, LPC, Licensed Professional Counselor
Leah Sadeghi
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Grand Junction, CO 81505  (Online Only)
Waitlist for new clients
Adults I work with often find they are an expert in taking care of everyone around them but feel uncertain how to take care of themselves. They may be "people pleasers" and know in great detail what others may need and how to fix things, but struggle to know what they need, how they feel or how to address their own problems. This often leads to feelings of anger, resentment, exhaustion, self-harming thoughts and neglect of their own needs, with an increase in anxiety, depression, or grief. They may also have experienced trauma and are struggling with triggers impacting their functioning.
Adults I work with often find they are an expert in taking care of everyone around them but feel uncertain how to take care of themselves. They may be "people pleasers" and know in great detail what others may need and how to fix things, but struggle to know what they need, how they feel or how to address their own problems. This often leads to feelings of anger, resentment, exhaustion, self-harming thoughts and neglect of their own needs, with an increase in anxiety, depression, or grief. They may also have experienced trauma and are struggling with triggers impacting their functioning.
(720) 664-4358 View (720) 664-4358
Rae Ann Bartels LPC LAC
Licensed Professional Counselor, LPC, LAC
Verified Verified
Rifle, CO 81650
The needs of my clients are very important. I have 14 years of experience working with crisis and have an excellent understanding of depression, anxiety, and chronic mental illness. I use CBT and DBT to help with changing how the brain functions to help the client move through the difficulties they are experiencing. I also specialize in substance abuse counseling and have my LAC. My life and employment experience helps me work side by side with my clients to give them useable coping skills and emotional regulation skills to help them handle situations in a more appropriate manner.
The needs of my clients are very important. I have 14 years of experience working with crisis and have an excellent understanding of depression, anxiety, and chronic mental illness. I use CBT and DBT to help with changing how the brain functions to help the client move through the difficulties they are experiencing. I also specialize in substance abuse counseling and have my LAC. My life and employment experience helps me work side by side with my clients to give them useable coping skills and emotional regulation skills to help them handle situations in a more appropriate manner.
(970) 649-6574 View (970) 649-6574
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Craig, CO 81625
Waitlist for new clients
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
(970) 548-3652 View (970) 548-3652
Photo of Michelle Hoy, LPC, CAS, Licensed Professional Counselor
Michelle Hoy
Licensed Professional Counselor, LPC, CAS
Verified Verified
1 Endorsed
Whitewater, CO 81527  (Online Only)
Are you struggling and need someone to help you along your journey to feeling better? I am here to help you feel better as soon as possible and to be your best self. We will identify what your goals are and form a plan that makes sense for you to reach those goals. Working with adults who suffer with Depression, Anxiety or Substance Use Disorders is my specialty. The use of cognitive behavioral therapy, behavior activation, motivational interviewing, mindfulness and other evidence based tools allow me to be able to work with each person to specially craft a plan of action that is uniquely yours.
Are you struggling and need someone to help you along your journey to feeling better? I am here to help you feel better as soon as possible and to be your best self. We will identify what your goals are and form a plan that makes sense for you to reach those goals. Working with adults who suffer with Depression, Anxiety or Substance Use Disorders is my specialty. The use of cognitive behavioral therapy, behavior activation, motivational interviewing, mindfulness and other evidence based tools allow me to be able to work with each person to specially craft a plan of action that is uniquely yours.
(970) 516-4411 View (970) 516-4411
Photo of Jennifer Geselevich, MS, LPCC, Counselor
Jennifer Geselevich
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Grand Junction, CO 81501  (Online Only)
With an expertise in couples, neurodivergence and trauma including but not limited to medical trauma, I am passionate about supporting individuals, couples, and families going through difficult times and navigating new, difficult diagnosis' or dealing with any sort of trauma. Families often times need help understanding each other and feeling heard, and need direction and support in getting there. A lot of times a new diagnosis, from autism to cancer, a family needs help understanding what that means for each member of the family or navigating a new diagnosis on their own. I help in all areas of understanding and feeling heard.
With an expertise in couples, neurodivergence and trauma including but not limited to medical trauma, I am passionate about supporting individuals, couples, and families going through difficult times and navigating new, difficult diagnosis' or dealing with any sort of trauma. Families often times need help understanding each other and feeling heard, and need direction and support in getting there. A lot of times a new diagnosis, from autism to cancer, a family needs help understanding what that means for each member of the family or navigating a new diagnosis on their own. I help in all areas of understanding and feeling heard.
(720) 741-7145 View (720) 741-7145
Photo of Kymberly Merrick, LPC, NCC, Licensed Professional Counselor
Kymberly Merrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Craig, CO 81625
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
(970) 450-5417 View (970) 450-5417
Photo of Wendy Ellis Gaylord - Wendy Gaylord, LCSW, LCSW, Clinical Social Work/Therapist
Wendy Gaylord, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Carbondale, CO 81623
I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!
I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!
(720) 608-4537 View (720) 608-4537
Photo of James R Garland - James G Counseling, MA, LPC, Licensed Professional Counselor
James G Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Glenwood Springs, CO 81601  (Online Only)
Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.
Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.
(970) 508-8179 View (970) 508-8179
Photo of Dorielle Blankenship, MA, LPCC, Counselor
Dorielle Blankenship
Counselor, MA, LPCC
Verified Verified
Glenwood Springs, CO 81601
To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.
To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.
(970) 546-7706 View (970) 546-7706

See more therapy options for Rangely

How does your Therapist compare?

Number of Therapists in Rangely, CO

< 10

Therapists in Rangely, CO who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Grief
100% Spirituality

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Rangely, CO see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rangely?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.