Weight Loss Therapists in Pueblo, CO
Evolve Counseling Collective
Clinical Social Work/Therapist, LCSW, LAC, AAT
1 Endorsed
Pueblo, CO 81004
My approach to therapy is holisic and focuses on the mind-body connection. I offer therapy for anxiety, stress, depression, trauma, addictions, and grief.
Beginning therapy can feel intimidating and often comes with mixed emotions. I will help you feel safe, heard, and supported as we navigate this process together.
I also have a team of 9 amazing trauma-informed therapists who offer high-quality evidence-based therapy and have immediate openings at present.
Our office is a safe haven for you to process thoughts and emotions. We see children, teens, and adults for individual, and family therapy. Call, email, or text today.
My approach to therapy is holisic and focuses on the mind-body connection. I offer therapy for anxiety, stress, depression, trauma, addictions, and grief.
Beginning therapy can feel intimidating and often comes with mixed emotions. I will help you feel safe, heard, and supported as we navigate this process together.
I also have a team of 9 amazing trauma-informed therapists who offer high-quality evidence-based therapy and have immediate openings at present.
Our office is a safe haven for you to process thoughts and emotions. We see children, teens, and adults for individual, and family therapy. Call, email, or text today.
For 19 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Licensed Professional Counselor, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Book your session today at soulintentionstherapy. Com.
For 19 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Licensed Professional Counselor, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Book your session today at soulintentionstherapy. Com.
After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. I'm just a down to earth, straight-forward guy that approaches situations with logic and ration! I love working with couples, and people that need a confidence boost!
After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. I'm just a down to earth, straight-forward guy that approaches situations with logic and ration! I love working with couples, and people that need a confidence boost!
If you’re feeling overwhelmed by the impact of trauma or struggling with symptoms of PTSD, depression or anxiety, you’re not alone—and healing is possible. I specialize in working with adults who have experienced trauma and stress, whether from a single event or chronic, complex histories. My approach is warm, collaborative, and grounded in evidence-based treatments including EMDR and trauma-informed cognitive behavioral therapy.
I provide a safe, supportive space where we can work together to process difficult experiences, reduce distress, and help you reconnect with a sense of calm, confidence, and control in your life.
If you’re feeling overwhelmed by the impact of trauma or struggling with symptoms of PTSD, depression or anxiety, you’re not alone—and healing is possible. I specialize in working with adults who have experienced trauma and stress, whether from a single event or chronic, complex histories. My approach is warm, collaborative, and grounded in evidence-based treatments including EMDR and trauma-informed cognitive behavioral therapy.
I provide a safe, supportive space where we can work together to process difficult experiences, reduce distress, and help you reconnect with a sense of calm, confidence, and control in your life.
We are in-person in Pueblo and we offer telehealth to anyone in Colorado! We were voted BEST Mental Health Provider and Top 3 Best Places to Work in Best of Pueblo in 2025, and Best Therapy and Counseling in Pueblo in Community Votes in 2025! We can help with a broad range of issues and take most health insurances. We offer individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play-based therapy, animal assisted therapy, art therapy, and more. If you're looking for a graduate student internship in Pueblo, please email your resume to apply!
We are in-person in Pueblo and we offer telehealth to anyone in Colorado! We were voted BEST Mental Health Provider and Top 3 Best Places to Work in Best of Pueblo in 2025, and Best Therapy and Counseling in Pueblo in Community Votes in 2025! We can help with a broad range of issues and take most health insurances. We offer individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play-based therapy, animal assisted therapy, art therapy, and more. If you're looking for a graduate student internship in Pueblo, please email your resume to apply!
If therapy hasn’t worked for you before you’re not alone & it doesn’t have to stay that way.
Opening up can feel overwhelming. Trust, vulnerability, & meaningful change are not easy, especially when past therapy experiences have been discouraging. Effective therapy requires the right approach, applied with skill and intention.
My work focuses on identifying and moving through the barriers that keep clients stuck, creating meaningful and lasting change. With advanced training in a wide range of evidence-based and holistic modalities, treatment is precisely tailored, so you feel understood & supported with steady progress.
If therapy hasn’t worked for you before you’re not alone & it doesn’t have to stay that way.
Opening up can feel overwhelming. Trust, vulnerability, & meaningful change are not easy, especially when past therapy experiences have been discouraging. Effective therapy requires the right approach, applied with skill and intention.
My work focuses on identifying and moving through the barriers that keep clients stuck, creating meaningful and lasting change. With advanced training in a wide range of evidence-based and holistic modalities, treatment is precisely tailored, so you feel understood & supported with steady progress.
I am a Licensed professional Counselor in the state of Colorado with a Masters of Counseling in Community Counseling. I am a certified Master Addiction Counselor as well. I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important that you to understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation, changes to the behaviors that are maladaptive can be practiced and become a natural response.
I am a Licensed professional Counselor in the state of Colorado with a Masters of Counseling in Community Counseling. I am a certified Master Addiction Counselor as well. I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important that you to understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation, changes to the behaviors that are maladaptive can be practiced and become a natural response.
No matter what you are going through, I am here to help! I believe that the therapeutic relationship is essential in getting results. There is a lot of information out there, books, podcasts and social media, it can be hard to know where to start. These resources work best as adjuncts to therapy. Information alone makes us smarter, but not necessarily emotionally healthier or better at being in satisfying relationships (with self, others or the world). A therapeutic relationship between two real-life humans offers the opportunity for connections and experiences that can lead to growth, contentment, creativity and healing.
No matter what you are going through, I am here to help! I believe that the therapeutic relationship is essential in getting results. There is a lot of information out there, books, podcasts and social media, it can be hard to know where to start. These resources work best as adjuncts to therapy. Information alone makes us smarter, but not necessarily emotionally healthier or better at being in satisfying relationships (with self, others or the world). A therapeutic relationship between two real-life humans offers the opportunity for connections and experiences that can lead to growth, contentment, creativity and healing.
Welcome! I understand that starting a therapy journey can feel a bit overwhelming, and finding a therapist that you can connect with and develop trust with can be difficult. I am so excited to introduce myself to you! I'm Christina, A Colorado-based licensed counselor with over 20 years of experience helping people, and I have a passion for this work! I utilize a client-centered approach. I have expertise in multiple theoretical and clinical orientations and specialize in implementing a tailored plan to approach your individualized needs and goals. I am flexible and dedicated to supporting my clients as they find peace, healing.
Welcome! I understand that starting a therapy journey can feel a bit overwhelming, and finding a therapist that you can connect with and develop trust with can be difficult. I am so excited to introduce myself to you! I'm Christina, A Colorado-based licensed counselor with over 20 years of experience helping people, and I have a passion for this work! I utilize a client-centered approach. I have expertise in multiple theoretical and clinical orientations and specialize in implementing a tailored plan to approach your individualized needs and goals. I am flexible and dedicated to supporting my clients as they find peace, healing.
As a Native American therapist, I hold space that honors complexity, resilience, and the richness of identity. My practice is rooted in decolonizing the therapeutic space, centering cultural integrity, collective healing, and the lived realities of those too often marginalized in traditional mental health care. I welcome clients from all walks of life who are seeking healing, self-understanding, and transformation and specialize in working with migrants and migrant families, multicultural and multiracial individuals, Indigenous communities, LGBTQIA+ and gender-expansive people, and the Latinx community. I am licensed in both NY & CO
As a Native American therapist, I hold space that honors complexity, resilience, and the richness of identity. My practice is rooted in decolonizing the therapeutic space, centering cultural integrity, collective healing, and the lived realities of those too often marginalized in traditional mental health care. I welcome clients from all walks of life who are seeking healing, self-understanding, and transformation and specialize in working with migrants and migrant families, multicultural and multiracial individuals, Indigenous communities, LGBTQIA+ and gender-expansive people, and the Latinx community. I am licensed in both NY & CO
If you’ve been hurt in a close relationship—through betrayal or distance from someone you love—you may feel stuck, overwhelmed, or unsure how to move forward. You may find yourself replaying what happened or trying to make sense of how things changed.
I take a structured, practical approach to therapy so you can begin to feel better and move forward. I often work with adults navigating relationship challenges and life transitions—times when things no longer feel the way they once did. Along the way, I share tools and skills you can use between sessions to help you feel more steady, and create better balance in your daily life.
If you’ve been hurt in a close relationship—through betrayal or distance from someone you love—you may feel stuck, overwhelmed, or unsure how to move forward. You may find yourself replaying what happened or trying to make sense of how things changed.
I take a structured, practical approach to therapy so you can begin to feel better and move forward. I often work with adults navigating relationship challenges and life transitions—times when things no longer feel the way they once did. Along the way, I share tools and skills you can use between sessions to help you feel more steady, and create better balance in your daily life.
My ideal client is seeking personal growth and self-discovery. They are driven to overcome challenges, gain clarity, and make positive changes in their life. They may be struggling with issues such as anxiety, low self-esteem, or difficulty managing relationships. Their primary goal is to attain emotional well-being, find meaning and purpose, and cultivate a fulfilling life. They are motivated to achieve these goals because they desire a sense of fulfillment, happiness, and a greater understanding of themselves and their place in the world.
My ideal client is seeking personal growth and self-discovery. They are driven to overcome challenges, gain clarity, and make positive changes in their life. They may be struggling with issues such as anxiety, low self-esteem, or difficulty managing relationships. Their primary goal is to attain emotional well-being, find meaning and purpose, and cultivate a fulfilling life. They are motivated to achieve these goals because they desire a sense of fulfillment, happiness, and a greater understanding of themselves and their place in the world.
The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals.
The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
Now accepting New Patients: Military Members/Veterans/Military Spouses/Couples, Pre & Post Bariatric Surgery patients! I can assist you in getting ready for your Bariatric Surgery (education/support) and also, provide education/support/counseling after your surgery. I also specialize in working with Trauma, PTSD, Anxiety, OCD, ADHD, Depression and Life Changes/Events.
Now accepting New Patients: Military Members/Veterans/Military Spouses/Couples, Pre & Post Bariatric Surgery patients! I can assist you in getting ready for your Bariatric Surgery (education/support) and also, provide education/support/counseling after your surgery. I also specialize in working with Trauma, PTSD, Anxiety, OCD, ADHD, Depression and Life Changes/Events.
Embarking on your counseling journey is an exciting and meaningful step in exploring your story and the unique experiences that have shaped your life. I approach counseling as a collaborative process, working toward your goals while providing comprehensive services for individuals throughout the different stages of life. With a strong commitment to supporting my clients’ well-being, I strive to support your discovery of self and holistic well-being throughout your life journey. Throughout the counseling process, I tailor my approach through your feedback, goals, and our sessions to meet the unique needs of every individual.
Embarking on your counseling journey is an exciting and meaningful step in exploring your story and the unique experiences that have shaped your life. I approach counseling as a collaborative process, working toward your goals while providing comprehensive services for individuals throughout the different stages of life. With a strong commitment to supporting my clients’ well-being, I strive to support your discovery of self and holistic well-being throughout your life journey. Throughout the counseling process, I tailor my approach through your feedback, goals, and our sessions to meet the unique needs of every individual.
Every person is unique and has different needs. I believe in an approach that fits each individual. Specializing in trauma, substance abuse, relational needs, communication, identity issues, self-esteem, anxiety, and depression.
Every person is unique and has different needs. I believe in an approach that fits each individual. Specializing in trauma, substance abuse, relational needs, communication, identity issues, self-esteem, anxiety, and depression.
More Therapists Nearby
You're managing everyone's emotions, shrinking yourself in certain rooms, expanding in others, and still expected to hold it all together while the world debates whether your rights even belong to you. The exhaustion is real! Even when everything looks fine from the outside. My ideal clients are women who are ready to do the hard work, high achievers, women navigating major life transitions, empty nesters wondering "now what?", women pivoting later in life, and those working through relationship changes, breakups, or divorce. If you're done just getting through it and ready to move through it, this is your space.
You're managing everyone's emotions, shrinking yourself in certain rooms, expanding in others, and still expected to hold it all together while the world debates whether your rights even belong to you. The exhaustion is real! Even when everything looks fine from the outside. My ideal clients are women who are ready to do the hard work, high achievers, women navigating major life transitions, empty nesters wondering "now what?", women pivoting later in life, and those working through relationship changes, breakups, or divorce. If you're done just getting through it and ready to move through it, this is your space.
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
I practice through the lenses of DBT, CBT, and existential therapy. I believe clients have the capacity to develop their own solutions and that, through a collaborative therapeutic relationship, meaningful movement toward a desired quality of life is possible. My therapeutic style is straightforward and direct, and I invite open communication about clients’ experiences in therapy throughout the process. I most often work with individuals who have experienced trauma, and through partnership, my goal is to help clients move from surviving to thriving.
I practice through the lenses of DBT, CBT, and existential therapy. I believe clients have the capacity to develop their own solutions and that, through a collaborative therapeutic relationship, meaningful movement toward a desired quality of life is possible. My therapeutic style is straightforward and direct, and I invite open communication about clients’ experiences in therapy throughout the process. I most often work with individuals who have experienced trauma, and through partnership, my goal is to help clients move from surviving to thriving.
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Nearby Weight Loss Therapists Searches for Pueblo
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.