Somatic Therapists in Poncha Springs, CO
Hi! My name is Denisse, and I’m a bilingual therapist originally from Mexico City, now living in Denver.
I work with adults navigating anxiety, depression, trauma, life transitions, and burnout—especially those who feel stuck in patterns that no longer serve them. My style is warm, collaborative, and insight-driven. Together, we’ll explore the deeper roots of your emotional experience to create real, lasting change.
My approach blends evidence-based tools (like CBT, DBT, and mindfulness) with a holistic, depth-oriented lens. I integrate Jungian and transpersonal psychology, shadow work
Hi! My name is Denisse, and I’m a bilingual therapist originally from Mexico City, now living in Denver.
I work with adults navigating anxiety, depression, trauma, life transitions, and burnout—especially those who feel stuck in patterns that no longer serve them. My style is warm, collaborative, and insight-driven. Together, we’ll explore the deeper roots of your emotional experience to create real, lasting change.
My approach blends evidence-based tools (like CBT, DBT, and mindfulness) with a holistic, depth-oriented lens. I integrate Jungian and transpersonal psychology, shadow work
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, or simply longing for a deeper connection to yourself, therapy can be a space to slow down, reflect, and heal. I offer a compassionate, client-centered approach that honors your inner wisdom and unique path.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, or simply longing for a deeper connection to yourself, therapy can be a space to slow down, reflect, and heal. I offer a compassionate, client-centered approach that honors your inner wisdom and unique path.
You’re holding it together on the outside, but on the inside the cracks are starting to show.
Maybe it’s the performance anxiety that paralyzes you, or the trauma that sneaks up on you at the worst possible moment.
ADHD doesn’t help either, turning a quick trip to grab feed into a two-hour escapade that ends with a reorganized tack room but no grain in sight.
You keep telling yourself, I’ve got this, but deep down, you’re tired of holding it all together with duct tape, caffeine, and a prayer.
You’re holding it together on the outside, but on the inside the cracks are starting to show.
Maybe it’s the performance anxiety that paralyzes you, or the trauma that sneaks up on you at the worst possible moment.
ADHD doesn’t help either, turning a quick trip to grab feed into a two-hour escapade that ends with a reorganized tack room but no grain in sight.
You keep telling yourself, I’ve got this, but deep down, you’re tired of holding it all together with duct tape, caffeine, and a prayer.
Life's unpredictable. Challenges that surface can lead to uncertainty, fear, and stress. Many folks who are seeking therapeutic services are struggling with depression, anxiety, stressors, grief/loss, trauma, relationship issues, or major life changes and are considering positive steps to improve their health and well-being. Whether you are new to therapy or have tried it before, you may feel apprehensive about your healing journey. Together, we can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents, and passions to create the life you desire.
Life's unpredictable. Challenges that surface can lead to uncertainty, fear, and stress. Many folks who are seeking therapeutic services are struggling with depression, anxiety, stressors, grief/loss, trauma, relationship issues, or major life changes and are considering positive steps to improve their health and well-being. Whether you are new to therapy or have tried it before, you may feel apprehensive about your healing journey. Together, we can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents, and passions to create the life you desire.
More Therapists Nearby
Your life just isn’t what you expected or going how you want right now. You’re doing so much and it’s still not enough. You should be more accomplished and feel more fulfilled, but instead, you’re struggling to find your place in the world. It seems like other people don’t get it, and you find yourself in repeated conflict with the ones you care about most. You can imagine how it could be different sometimes, but your self-critic is working on overdrive to stir up doubt and worries about the future. And you’re tired of it... probably exhausted.
Your life just isn’t what you expected or going how you want right now. You’re doing so much and it’s still not enough. You should be more accomplished and feel more fulfilled, but instead, you’re struggling to find your place in the world. It seems like other people don’t get it, and you find yourself in repeated conflict with the ones you care about most. You can imagine how it could be different sometimes, but your self-critic is working on overdrive to stir up doubt and worries about the future. And you’re tired of it... probably exhausted.
I enjoy integrating yoga, EMDR, and somatic therapy to support clients who are navigating grief, loss, and the effects of trauma.
Perhaps life looks normal on the outside, but inside you feel overwhelmed by loss, weighed down by past experiences, or exhausted from carrying it alone. Grief and trauma can make it difficult to feel connected to yourself, others, and life as you once knew it. Therapy can provide a space to feel seen, supported, and understood. I specialize in helping adults throughout Colorado navigate grief, trauma, and life transitions. Together, we can create space for your pain while helping you reconnect with yourself and move toward healing. You don't have to face it alone. Healing takes time, and you deserve support along the way.
I enjoy integrating yoga, EMDR, and somatic therapy to support clients who are navigating grief, loss, and the effects of trauma.
Perhaps life looks normal on the outside, but inside you feel overwhelmed by loss, weighed down by past experiences, or exhausted from carrying it alone. Grief and trauma can make it difficult to feel connected to yourself, others, and life as you once knew it. Therapy can provide a space to feel seen, supported, and understood. I specialize in helping adults throughout Colorado navigate grief, trauma, and life transitions. Together, we can create space for your pain while helping you reconnect with yourself and move toward healing. You don't have to face it alone. Healing takes time, and you deserve support along the way.
You say yes before you’ve had time to think—then later feel exhausted, resentful, replaying the moment and wondering if it was your fault. Living on high alert, trying to keep everyone else comfortable, is draining. Trauma, grief, and ADHD can make it hard to slow down or trust your needs. You may be carrying the loss of someone important while still being the one others rely on. The pressure to stay strong or “move on” can leave you feeling overwhelmed, unseen, and stuck. You might notice racing thoughts, emotional swings, trouble focusing, or waves of grief that appear at unexpected moments.
You say yes before you’ve had time to think—then later feel exhausted, resentful, replaying the moment and wondering if it was your fault. Living on high alert, trying to keep everyone else comfortable, is draining. Trauma, grief, and ADHD can make it hard to slow down or trust your needs. You may be carrying the loss of someone important while still being the one others rely on. The pressure to stay strong or “move on” can leave you feeling overwhelmed, unseen, and stuck. You might notice racing thoughts, emotional swings, trouble focusing, or waves of grief that appear at unexpected moments.
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist.
I offer Ketamine Assisted EMDR, Psychedelic & Breathwork Ceremonies, day long EMDR Intensives and multi-day EMDR Immersion Retreats. My sessions are integrative in nature and can include AcuDetox, movement, breathwork, meditation, ritual, reiki or sometimes they may be simple and include verbal processing, but please note: I only provide 75-90 min sessions.
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist.
I offer Ketamine Assisted EMDR, Psychedelic & Breathwork Ceremonies, day long EMDR Intensives and multi-day EMDR Immersion Retreats. My sessions are integrative in nature and can include AcuDetox, movement, breathwork, meditation, ritual, reiki or sometimes they may be simple and include verbal processing, but please note: I only provide 75-90 min sessions.
In an affirming and compassionate space, I integrate EMDR, narrative therapy, and somatic approaches to help you process trauma, regulate your nervous system, and reconnect with your innate strengths.
Many of the people I work with are feeling overwhelmed by anxiety, burnout, and the demands of balancing work, relationships, family, and the stress of today's world. I also support individuals, couples, and LGBTQIA+ clients as they navigate difficult life experiences, trauma, identity exploration, relationship concerns, and transitions. My background in mental health, advocacy, and nonprofit work has given me a deep appreciation for how our experiences, communities, and the systems around us shape our well-being. I'd love to help you build tools that support healing, resilience, and growth.
In an affirming and compassionate space, I integrate EMDR, narrative therapy, and somatic approaches to help you process trauma, regulate your nervous system, and reconnect with your innate strengths.
Many of the people I work with are feeling overwhelmed by anxiety, burnout, and the demands of balancing work, relationships, family, and the stress of today's world. I also support individuals, couples, and LGBTQIA+ clients as they navigate difficult life experiences, trauma, identity exploration, relationship concerns, and transitions. My background in mental health, advocacy, and nonprofit work has given me a deep appreciation for how our experiences, communities, and the systems around us shape our well-being. I'd love to help you build tools that support healing, resilience, and growth.
I am passionate about supporting individuals and families with neurodivergent in their systems. I also address issues around codependency helping clients find ways to positively impact their quality of life.
I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.
I am passionate about supporting individuals and families with neurodivergent in their systems. I also address issues around codependency helping clients find ways to positively impact their quality of life.
I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.
I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul.
I am a trauma-informed psychotherapist-in-training passionate about helping people reconnect with themselves, their bodies, and their capacity to heal. My work centers around assisting the collective with processing trauma, overcoming obstacles, and rewiring unhelpful patterns primarily through movement, psychotherapy, and energy work.
I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul.
I am a trauma-informed psychotherapist-in-training passionate about helping people reconnect with themselves, their bodies, and their capacity to heal. My work centers around assisting the collective with processing trauma, overcoming obstacles, and rewiring unhelpful patterns primarily through movement, psychotherapy, and energy work.
Modalities may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and mindfulness-based strategies.
Thank you for being here. When considering a new therapist, it may help to know a little bit about them. I am married and have one adult son. I maintain a regular meditation and gratitude practice, which helps keep me grounded and hopeful in the changing times we live in. I also enjoy spending time in nature whenever possible. It is truly a privilege to work with each person who seeks therapy, and I approach that work with deep respect, compassion, and care.
Modalities may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and mindfulness-based strategies.
Thank you for being here. When considering a new therapist, it may help to know a little bit about them. I am married and have one adult son. I maintain a regular meditation and gratitude practice, which helps keep me grounded and hopeful in the changing times we live in. I also enjoy spending time in nature whenever possible. It is truly a privilege to work with each person who seeks therapy, and I approach that work with deep respect, compassion, and care.
Looking for a new way to see and interact with the world? I help clients understand themselves through learning and taking actionable steps toward a different way of living. I work with adolescents and adults who are experiencing relationship issues, struggling with life transitions, and those feeling challenged by the daily pressures of the world. Through a solution-oriented approach, I help clients learn their unique barriers to change. Together, we will rewrite your story utilizing a variety of evidence-backed techniques so you can move forward in a way that aligns with your goals.
Looking for a new way to see and interact with the world? I help clients understand themselves through learning and taking actionable steps toward a different way of living. I work with adolescents and adults who are experiencing relationship issues, struggling with life transitions, and those feeling challenged by the daily pressures of the world. Through a solution-oriented approach, I help clients learn their unique barriers to change. Together, we will rewrite your story utilizing a variety of evidence-backed techniques so you can move forward in a way that aligns with your goals.
My therapy practice focuses on supporting individuals in developing lasting changes in their lives in a safe, co-created environment. Life transitions, anxiety that feels stuck, trauma patterns, feelings of overwhelm, and general states of unhappiness can all be processed, reworked, and released. I frequently work with individuals who have limited time in their daily schedules and feel they lack the time to practice new skills or make desired changes. Together, we will find those solutions based on your strengths and daily life. You can book with me by clicking on my website!
My therapy practice focuses on supporting individuals in developing lasting changes in their lives in a safe, co-created environment. Life transitions, anxiety that feels stuck, trauma patterns, feelings of overwhelm, and general states of unhappiness can all be processed, reworked, and released. I frequently work with individuals who have limited time in their daily schedules and feel they lack the time to practice new skills or make desired changes. Together, we will find those solutions based on your strengths and daily life. You can book with me by clicking on my website!
Allie Carmichael
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Buena Vista, CO 81211
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
I am trained in EMDR and Somatic Experiencing.
Spiritual counseling shifts allegiance from the exhaustive world of self to the world of spirit. Working to release the bondage of conditioned ideas of "me" by accessing the knowing of the soul and divinity of one's Being. This work attends to wounds, traumas and negative core beliefs through the lens of only one calamity: the denial of one's divine nature.
I am trained in EMDR and Somatic Experiencing.
Spiritual counseling shifts allegiance from the exhaustive world of self to the world of spirit. Working to release the bondage of conditioned ideas of "me" by accessing the knowing of the soul and divinity of one's Being. This work attends to wounds, traumas and negative core beliefs through the lens of only one calamity: the denial of one's divine nature.
In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots.
I offer individual, couples and group therapy to adolescents and adults. I also provide clinical supervision.
In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots.
I offer individual, couples and group therapy to adolescents and adults. I also provide clinical supervision.
Welcome! I'm so glad you're here.
If you're feeling overwhelmed by anxiety, depression, or a general sense of loss, you're not alone—and I’m here to help. Do you sometimes feel like you're not good enough or wonder, “What's wrong with me?” If these thoughts sound familiar, it’s a sign that you deserve support, understanding, and a safe space to heal.
In my practice, I offer more than just talk therapy. I incorporate both brain- and body-based therapies to help you navigate the emotional and mental challenges you're facing. My approach is holistic, addressing your needs on a deep, personal level to foster lasting change.
Welcome! I'm so glad you're here.
If you're feeling overwhelmed by anxiety, depression, or a general sense of loss, you're not alone—and I’m here to help. Do you sometimes feel like you're not good enough or wonder, “What's wrong with me?” If these thoughts sound familiar, it’s a sign that you deserve support, understanding, and a safe space to heal.
In my practice, I offer more than just talk therapy. I incorporate both brain- and body-based therapies to help you navigate the emotional and mental challenges you're facing. My approach is holistic, addressing your needs on a deep, personal level to foster lasting change.
I draw from Jungian depth psychology, Internal Family Systems (IFS), mindfulness, somatic experiencing, art therapy, and dream analysis.
Life's most challenging moments—whether it's a painful loss, a major transition, or trauma that won't let go—can leave us feeling disconnected from ourselves and unsure of the path forward. If you're here, you're likely facing something significant, and you're ready to find your way through it.
I work with adults navigating life transitions, grief, loss, and trauma. My approach is rooted in the belief that you already carry within you the wisdom needed for healing—my role is to help you access it.
I draw from Jungian depth psychology, Internal Family Systems (IFS), mindfulness, somatic experiencing, art therapy, and dream analysis.
Life's most challenging moments—whether it's a painful loss, a major transition, or trauma that won't let go—can leave us feeling disconnected from ourselves and unsure of the path forward. If you're here, you're likely facing something significant, and you're ready to find your way through it.
I work with adults navigating life transitions, grief, loss, and trauma. My approach is rooted in the belief that you already carry within you the wisdom needed for healing—my role is to help you access it.
Chronic, developmental, and relational trauma, prison trauma, dissociation, DID (dissociation identity disorder), suicidal ideation, sex and intimacy issues, and torture survivors are within the specialties of Sealing Cove Therapists. My certifications include Sensorimotor Psychotherapy Level 1, Board Approved Supervisor, Certified Clinical Trauma Professional level 2, and Neuropsychology Therapy Certificate. In addition, I am a Certified Mental Health and Nutrition Clinical Specialist. In addition, I have a team of clinicians who also have experience with autism, depression, anxiety, ADHD, and more.
Chronic, developmental, and relational trauma, prison trauma, dissociation, DID (dissociation identity disorder), suicidal ideation, sex and intimacy issues, and torture survivors are within the specialties of Sealing Cove Therapists. My certifications include Sensorimotor Psychotherapy Level 1, Board Approved Supervisor, Certified Clinical Trauma Professional level 2, and Neuropsychology Therapy Certificate. In addition, I am a Certified Mental Health and Nutrition Clinical Specialist. In addition, I have a team of clinicians who also have experience with autism, depression, anxiety, ADHD, and more.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.