Somatic Therapists in Peyton, CO
I offer a EMDR, Cognitive Behavioral Therapy, Somatic Therapy, Family Systems work and more.
Has family conflict become unmanageable? Do you feel like life is out of control or believe your situation is hopeless to change? Is it hard to imagine things will ever get better? The decision to enter into therapy may not be an easy one; however it can be the first step to your new life. Together we can work through whatever is holding you back from being the person you want to be. In a safe and confidential environment together we can discuss what kind of therapy will meet your needs, your personal goals for success and the action steps needed to reach those aspirations.
I offer a EMDR, Cognitive Behavioral Therapy, Somatic Therapy, Family Systems work and more.
Has family conflict become unmanageable? Do you feel like life is out of control or believe your situation is hopeless to change? Is it hard to imagine things will ever get better? The decision to enter into therapy may not be an easy one; however it can be the first step to your new life. Together we can work through whatever is holding you back from being the person you want to be. In a safe and confidential environment together we can discuss what kind of therapy will meet your needs, your personal goals for success and the action steps needed to reach those aspirations.
Jan Rosko
Licensed Professional Counselor, MA, LPC, NCC, ACS
7 Endorsed
Serves Area
Waitlist for new clients
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
Spencer Owen
Licensed Professional Counselor, LPC, NCC, CCTP-II
Serves Area
Waitlist for new clients
My ideal client is someone who is struggling from anxiety, depression, and/or the effects of past trauma. I work best with clients who are open to accepting their own responsibility to change, and are ready to recover control of their own life from the things which have held them back from how they want to live. I have a special passion and training to work with those who have undergone spiritual abuse/trauma, which is any harmful use of power and control experienced within a faith tradition. If you're recovering from this, or just want to sort out what you believe and why without judgment, I would love to help!
My ideal client is someone who is struggling from anxiety, depression, and/or the effects of past trauma. I work best with clients who are open to accepting their own responsibility to change, and are ready to recover control of their own life from the things which have held them back from how they want to live. I have a special passion and training to work with those who have undergone spiritual abuse/trauma, which is any harmful use of power and control experienced within a faith tradition. If you're recovering from this, or just want to sort out what you believe and why without judgment, I would love to help!
I am trained in EMDR trauma treatment, Prolonged Exposure and somatic processing work.
When stressed, those who've experienced trauma can have intensification of symptoms (sleep issues, isolation, crying, anxiety, sadness, hopelessness). This can be indicative of PTSD. Instead of "what's wrong with you?" let's ask "what happened to you?" Fortunately, there are evidenced-based treatments to help you heal from life's wounds. If you've been struggling, reach out to talk with me about your potential for healing. My work/training focuses on trauma work; I can create a unique treatment plan tailored for your walk towards wellness. A healthy life awaits you. Recover. Regain. Relive.
I am trained in EMDR trauma treatment, Prolonged Exposure and somatic processing work.
When stressed, those who've experienced trauma can have intensification of symptoms (sleep issues, isolation, crying, anxiety, sadness, hopelessness). This can be indicative of PTSD. Instead of "what's wrong with you?" let's ask "what happened to you?" Fortunately, there are evidenced-based treatments to help you heal from life's wounds. If you've been struggling, reach out to talk with me about your potential for healing. My work/training focuses on trauma work; I can create a unique treatment plan tailored for your walk towards wellness. A healthy life awaits you. Recover. Regain. Relive.
I believe healing begins when you feel safe enough to be honest about what you have been carrying. As a Licensed Clinical Social Worker and Licensed Addiction Counselor, I understand the connection between mental health and substance use. I work adults, primarily women navigating trauma, anxiety, depression, and substance-use concerns. My approach is warm, practical, trauma-informed, and collaborative, drawing from EMDR, CBT, ACT, and psychodynamic therapy to support meaningful change.
I believe healing begins when you feel safe enough to be honest about what you have been carrying. As a Licensed Clinical Social Worker and Licensed Addiction Counselor, I understand the connection between mental health and substance use. I work adults, primarily women navigating trauma, anxiety, depression, and substance-use concerns. My approach is warm, practical, trauma-informed, and collaborative, drawing from EMDR, CBT, ACT, and psychodynamic therapy to support meaningful change.
You've tried help before but not sure what was missing. You struggle but don't always know why and that makes you feel more isolated and alone. You feel like something needs to give without you breaking in the process.
You've tried help before but not sure what was missing. You struggle but don't always know why and that makes you feel more isolated and alone. You feel like something needs to give without you breaking in the process.
My mission is to provide compassionate, effective, and personalized care to individuals who are navigating the complexities of mental health challenges. Specializing in the care of veterans and first responders, I understand the unique pressures and experiences that come with these critical roles. However, my practice is open to anyone seeking support, and my commitment to their well-being remains unwavering.
My mission is to provide compassionate, effective, and personalized care to individuals who are navigating the complexities of mental health challenges. Specializing in the care of veterans and first responders, I understand the unique pressures and experiences that come with these critical roles. However, my practice is open to anyone seeking support, and my commitment to their well-being remains unwavering.
Jessica Croker
Licensed Professional Counselor Candidate, LPCC, ATR-P
2 Endorsed
Serves Area
Waitlist for new clients
I blend creative expression with evidence-based approaches - including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Brainspotting, and somatic awareness - to help you connect with your emotions, build resilience, and feel at home in your body.
Now Taking New Clients - Creative, Mindful, and Heart-Centered Therapy for Kids, Teens & Adults! Do you struggle with the pressure to excel while trying to balance your own mental health? Do you feel exhausted by high expectations, self-doubt, or the stress of keeping up appearances? Do you struggle with connecting to your own internal voice and wisdom amongst the noise of external pressures and expectations? Are you wondering if life is supposed to feel more fulfilling than it does right now? Are you tired of just sitting on your therapist's couch talking? I believe that healing can be playful, creative, and deeply transformative.
I blend creative expression with evidence-based approaches - including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Brainspotting, and somatic awareness - to help you connect with your emotions, build resilience, and feel at home in your body.
Now Taking New Clients - Creative, Mindful, and Heart-Centered Therapy for Kids, Teens & Adults! Do you struggle with the pressure to excel while trying to balance your own mental health? Do you feel exhausted by high expectations, self-doubt, or the stress of keeping up appearances? Do you struggle with connecting to your own internal voice and wisdom amongst the noise of external pressures and expectations? Are you wondering if life is supposed to feel more fulfilling than it does right now? Are you tired of just sitting on your therapist's couch talking? I believe that healing can be playful, creative, and deeply transformative.
More Therapists Nearby
I understand that it can be difficult to find a safe space to explore overwhelming emotions and the challenges that come with life’s difficulties. Starting therapy can feel intimidating, and I recognize the strength it takes to take that first step. My commitment is to create a warm, non-judgmental environment where you can feel safe, supported, and empowered throughout your healing journey.
I understand that it can be difficult to find a safe space to explore overwhelming emotions and the challenges that come with life’s difficulties. Starting therapy can feel intimidating, and I recognize the strength it takes to take that first step. My commitment is to create a warm, non-judgmental environment where you can feel safe, supported, and empowered throughout your healing journey.
Schedule instantly through my website link! Hi, I'm Nicole. Relationships are the foundation of our lives. Through the quality of our connections with those we care about, we can feel as though we are thriving or they can leave us feeling isolated and alone. Working to strengthen or rebuild connections with others and with ourselves is extremely important to creating a sense of support and acceptance. If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
Schedule instantly through my website link! Hi, I'm Nicole. Relationships are the foundation of our lives. Through the quality of our connections with those we care about, we can feel as though we are thriving or they can leave us feeling isolated and alone. Working to strengthen or rebuild connections with others and with ourselves is extremely important to creating a sense of support and acceptance. If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
Therapy is not a place to "fix" you. It is a place to make room for your full experience with curiosity, compassion, and learn to accept the parts you may want "fixed". I understand that making space for yourself can feel unfamiliar or even overwhelming; as so many of us are taught to prioritize everything and everyone before ourselves. You are not alone in feeling that setting aside time for yourself may feel unattainable. My goal is to create an environment where you feel comfortable exactly as you are and help you in reflecting you are just as important as who you may be devoting your time and energy to.
Therapy is not a place to "fix" you. It is a place to make room for your full experience with curiosity, compassion, and learn to accept the parts you may want "fixed". I understand that making space for yourself can feel unfamiliar or even overwhelming; as so many of us are taught to prioritize everything and everyone before ourselves. You are not alone in feeling that setting aside time for yourself may feel unattainable. My goal is to create an environment where you feel comfortable exactly as you are and help you in reflecting you are just as important as who you may be devoting your time and energy to.
Lou Ann uses a variety of modalities, tailored for each client's unique journey, including IFS, inner child work, DBT, narrative therapy, somatic and embodied practices, psychodynamic therapy, narcissistic abuse recovery and more.
Schedule instantly through my website link in my profile! Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth.
Lou Ann uses a variety of modalities, tailored for each client's unique journey, including IFS, inner child work, DBT, narrative therapy, somatic and embodied practices, psychodynamic therapy, narcissistic abuse recovery and more.
Schedule instantly through my website link in my profile! Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth.
I work with adult individuals using IFS, EMDR, guided imagery, somatic integration, existential dialogue, and experiential here-and-now awareness to help people heal from experiences like abuse, neglect, spiritual/religious or cult trauma, unwanted or compulsive sexual behaviors, depression, & codependency.
Whatever brings you to therapy, you'll be met with unconditional acceptance, safety, & respect. I believe there's no professional that people should be more picky about than their therapist, so call or email me today to schedule a free consultation & see how I can be of help along your journey!
I work with adult individuals using IFS, EMDR, guided imagery, somatic integration, existential dialogue, and experiential here-and-now awareness to help people heal from experiences like abuse, neglect, spiritual/religious or cult trauma, unwanted or compulsive sexual behaviors, depression, & codependency.
Whatever brings you to therapy, you'll be met with unconditional acceptance, safety, & respect. I believe there's no professional that people should be more picky about than their therapist, so call or email me today to schedule a free consultation & see how I can be of help along your journey!
I integrate Acceptance and Commitment Therapy (ACT) , Mindfulness-based CBT , and Somatic Experiencing fundamentals.
Do you feel caught in a loop of anxious thoughts, or weighed down by a mood that just won't lift? That painful sense of spiraling, or rumination, can make peace feel impossible. Clients often describe me as a calm presence who helps them feel grounded in moments of intensity. My deepest passion lies in helping you find true inner peace, especially when navigating difficult moods or thoughts. Here, you’ll discover how to relate skillfully to your mind, creating choice where you once felt stuck. Imagine finding a calmer mind, right where you are.
I integrate Acceptance and Commitment Therapy (ACT) , Mindfulness-based CBT , and Somatic Experiencing fundamentals.
Do you feel caught in a loop of anxious thoughts, or weighed down by a mood that just won't lift? That painful sense of spiraling, or rumination, can make peace feel impossible. Clients often describe me as a calm presence who helps them feel grounded in moments of intensity. My deepest passion lies in helping you find true inner peace, especially when navigating difficult moods or thoughts. Here, you’ll discover how to relate skillfully to your mind, creating choice where you once felt stuck. Imagine finding a calmer mind, right where you are.
Sydney Zabel, Couples Therapy in Evergreen, CO
Licensed Professional Counselor Candidate, LPCC
Online Only
Lately, it feels like you’re speaking different languages. A simple comment turns into a full-blown argument, and suddenly you're both triggered and shut down. Maybe it started with a disagreement about something small — dinner plans, chores, the kids — but it spiraled fast, and now you're avoiding each other or walking on eggshells. You may find yourself second-guessing what to say, avoiding certain topics, or wondering how communication became so hard. You love your partner, but the connection feels strained and distant. I help couples slow things down, feel heard again, and communicate with more understanding and less conflict.
Lately, it feels like you’re speaking different languages. A simple comment turns into a full-blown argument, and suddenly you're both triggered and shut down. Maybe it started with a disagreement about something small — dinner plans, chores, the kids — but it spiraled fast, and now you're avoiding each other or walking on eggshells. You may find yourself second-guessing what to say, avoiding certain topics, or wondering how communication became so hard. You love your partner, but the connection feels strained and distant. I help couples slow things down, feel heard again, and communicate with more understanding and less conflict.
I believe that everyone experiences stress, trauma, crisis, grief, sadness, anger and frustration at some point. We all handle these experiences and emotions differently and sometimes we may not know how to find our way back to happiness and wholeness. None of us are perfect and it’s ok to ask for help.
I believe that everyone experiences stress, trauma, crisis, grief, sadness, anger and frustration at some point. We all handle these experiences and emotions differently and sometimes we may not know how to find our way back to happiness and wholeness. None of us are perfect and it’s ok to ask for help.
Bringing 4+ years of relationship group work, I combine Internal Family Systems, Somatic therapy, Person-Centered care, and Gottman methods to help you navigate trauma and rebuild trust.
I welcome people across all relationship landscapes—dyads, ENM, families, and friends—as well as LGBTQIA+ individuals navigating identity, trauma, and discrimination. Many who reach out to our practice are carrying heavy, chronic trauma and struggling to find a reason to keep going. You don't have to carry that weight alone. My goal is to provide a compassionate, non-judgmental anchor where you can safely process pain, heal relational wounds, and reconnect with your sense of purpose. Let me walk alongside you to turn profound survival into a life where you can truly feel safe, connected, and grounded.
Bringing 4+ years of relationship group work, I combine Internal Family Systems, Somatic therapy, Person-Centered care, and Gottman methods to help you navigate trauma and rebuild trust.
I welcome people across all relationship landscapes—dyads, ENM, families, and friends—as well as LGBTQIA+ individuals navigating identity, trauma, and discrimination. Many who reach out to our practice are carrying heavy, chronic trauma and struggling to find a reason to keep going. You don't have to carry that weight alone. My goal is to provide a compassionate, non-judgmental anchor where you can safely process pain, heal relational wounds, and reconnect with your sense of purpose. Let me walk alongside you to turn profound survival into a life where you can truly feel safe, connected, and grounded.
I also integrate somatic work, CBT, and DBT.
Do you feel like you are too much, too sensitive, too loud, too quiet, too queer, too complicated, too angry, or just… different? You're my kind of person.
I work with humans who don’t fit neatly in boxes. LGBTQ2IA+ clients. Neurodivergent humans. Helpers who are burned out. People who are tired of shrinking to make others feel more comfortable. Those who are exhausted from trying to navigate systems that were not built for them.
I also integrate somatic work, CBT, and DBT.
Do you feel like you are too much, too sensitive, too loud, too quiet, too queer, too complicated, too angry, or just… different? You're my kind of person.
I work with humans who don’t fit neatly in boxes. LGBTQ2IA+ clients. Neurodivergent humans. Helpers who are burned out. People who are tired of shrinking to make others feel more comfortable. Those who are exhausted from trying to navigate systems that were not built for them.
Maybe you understand why you feel the way you do, but knowing where it comes from hasn’t necessarily changed how you feel. You may still find yourself overthinking, questioning your worth, struggling in relationships, or reacting in ways you wish you could change. Sometimes, the parts of us that are trying the hardest to protect us are also the ones keeping us stuck. I work with individuals and couples navigating trauma, self-worth, emotional struggles, and relationship patterns.
Maybe you understand why you feel the way you do, but knowing where it comes from hasn’t necessarily changed how you feel. You may still find yourself overthinking, questioning your worth, struggling in relationships, or reacting in ways you wish you could change. Sometimes, the parts of us that are trying the hardest to protect us are also the ones keeping us stuck. I work with individuals and couples navigating trauma, self-worth, emotional struggles, and relationship patterns.
Yasmina Cobrinik
Licensed Professional Counselor Candidate, MEd, LPCC, NCC
1 Endorsed
Online Only
Waitlist for new clients
My therapy style uses a mix of clinical approaches, including EMDR, IFS, ACT, attachment theory, polyvagal work, somatic techniques, mindfulness, existentialism, and the occasional nature-based metaphor.
I think of my role as your therapist like the wind that bends the willows at high elevation — helping you grow stronger and more flexible over time. I’m here to support you in building the life you want, always taking care to move at the speed of trust. I’ve worked in wilderness therapy, residential settings, intensive outpatient programs, and private/group practices, and what I’ve learned is that healing happens through genuine connection — between you and me, between you and yourself, and in your community. I focus on collaboration and creating space for honest, sometimes challenging conversations, always with respect and care.
My therapy style uses a mix of clinical approaches, including EMDR, IFS, ACT, attachment theory, polyvagal work, somatic techniques, mindfulness, existentialism, and the occasional nature-based metaphor.
I think of my role as your therapist like the wind that bends the willows at high elevation — helping you grow stronger and more flexible over time. I’m here to support you in building the life you want, always taking care to move at the speed of trust. I’ve worked in wilderness therapy, residential settings, intensive outpatient programs, and private/group practices, and what I’ve learned is that healing happens through genuine connection — between you and me, between you and yourself, and in your community. I focus on collaboration and creating space for honest, sometimes challenging conversations, always with respect and care.
See more therapy options for Peyton
Nearby Somatic Therapists Searches for Peyton
- Castle Pines
- Castle Rock
- Colorado Springs
- Elizabeth
- Falcon
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Parker
- Pueblo West
- Woodland Park
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.