Anger Management Therapists in Peyton, CO
Accepting new clients! When things get rough with your child it doesn't just impact the child it can have an impact on the entire family system. I can help you, your child and family cope with behavioral or emotional difficulties and build skills that translate in many different areas of life. School and work can put a lot of stress on us and I work to help the client regulate their emotions and use appropriate coping skills. Family dynamics are a huge area of our life and can cause strife. Utilizing Systems theory I work to address the areas affecting the client negatively and help them learn ways to deal with these stressors.
Accepting new clients! When things get rough with your child it doesn't just impact the child it can have an impact on the entire family system. I can help you, your child and family cope with behavioral or emotional difficulties and build skills that translate in many different areas of life. School and work can put a lot of stress on us and I work to help the client regulate their emotions and use appropriate coping skills. Family dynamics are a huge area of our life and can cause strife. Utilizing Systems theory I work to address the areas affecting the client negatively and help them learn ways to deal with these stressors.
Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC.
Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC.
I am a licensed therapist specializing in trauma, addiction, and the complex life experiences that shape how we see ourselves and relate to others. I work with individuals who are navigating emotional pain, life transitions, relationship challenges, and patterns that feel difficult to break, whether that’s anxiety, depression, substance use, or the lingering impact of past experiences. A first session with me is structured, supportive, and focused on understanding your goals, history, and needs while building comfort and clarity.
I am a licensed therapist specializing in trauma, addiction, and the complex life experiences that shape how we see ourselves and relate to others. I work with individuals who are navigating emotional pain, life transitions, relationship challenges, and patterns that feel difficult to break, whether that’s anxiety, depression, substance use, or the lingering impact of past experiences. A first session with me is structured, supportive, and focused on understanding your goals, history, and needs while building comfort and clarity.
I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.
I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.
Has family conflict become unmanageable? Do you feel like life is out of control or believe your situation is hopeless to change? Is it hard to imagine things will ever get better? The decision to enter into therapy may not be an easy one; however it can be the first step to your new life. Together we can work through whatever is holding you back from being the person you want to be. In a safe and confidential environment together we can discuss what kind of therapy will meet your needs, your personal goals for success and the action steps needed to reach those aspirations.
Has family conflict become unmanageable? Do you feel like life is out of control or believe your situation is hopeless to change? Is it hard to imagine things will ever get better? The decision to enter into therapy may not be an easy one; however it can be the first step to your new life. Together we can work through whatever is holding you back from being the person you want to be. In a safe and confidential environment together we can discuss what kind of therapy will meet your needs, your personal goals for success and the action steps needed to reach those aspirations.
I believe in making a strong therapeutic relationship with my clients by providing a safe place to change. I challenge them to look at what what makes them tick by using cognitive/ behavioral techniques to help clients accomplish their goals.
I believe in making a strong therapeutic relationship with my clients by providing a safe place to change. I challenge them to look at what what makes them tick by using cognitive/ behavioral techniques to help clients accomplish their goals.
My ideal clients are adults who appear to have life under control on the outside but feel overwhelmed, anxious, stuck, or emotionally exhausted beneath the surface. Many are struggling with stress, relationship challenges, trauma, addiction, or significant life transitions. Drawing on four decades of clinical experience, I help clients gain insight, develop practical coping strategies, and create lasting change so they can move forward with greater confidence, resilience, stability, and hope.
My ideal clients are adults who appear to have life under control on the outside but feel overwhelmed, anxious, stuck, or emotionally exhausted beneath the surface. Many are struggling with stress, relationship challenges, trauma, addiction, or significant life transitions. Drawing on four decades of clinical experience, I help clients gain insight, develop practical coping strategies, and create lasting change so they can move forward with greater confidence, resilience, stability, and hope.
Therapy for me means that we are two people in a room trying to work through issues and struggles. I maintain that viewpoint throughout our working relationship together and believe that therapy can look a myriad of different ways. Together, you and I will determine what therapy should look like, what goals are appropriate, and how we can facilitate healing for you! My ideal clients are clients with a willingness to try. Showing up authentically and genuinely is of the utmost importance when you are trying to work on yourself.
Therapy for me means that we are two people in a room trying to work through issues and struggles. I maintain that viewpoint throughout our working relationship together and believe that therapy can look a myriad of different ways. Together, you and I will determine what therapy should look like, what goals are appropriate, and how we can facilitate healing for you! My ideal clients are clients with a willingness to try. Showing up authentically and genuinely is of the utmost importance when you are trying to work on yourself.
My approach to counseling is grounded in the belief that healing happens in the context of authentic human connection. I strive to create a space where people feel genuinely seen, respected, and understood, especially during times when life feels overwhelming, confusing, or painful. At the core of my work is a deep respect for each person’s story and the understanding that meaningful change often begins when someone feels safe enough to explore that story openly.
My approach to counseling is grounded in the belief that healing happens in the context of authentic human connection. I strive to create a space where people feel genuinely seen, respected, and understood, especially during times when life feels overwhelming, confusing, or painful. At the core of my work is a deep respect for each person’s story and the understanding that meaningful change often begins when someone feels safe enough to explore that story openly.
The most difficult part of counseling is asking for and admitting that we need help. Sometimes we lack the vocabulary necessary to identify what is wrong, sometimes we feel overwhelmed by stress and struggle, or perhaps we feel invisible and unheard or silenced. I would be honored to walk alongside you as you face these types of difficulties, to help provide clarity in the confusion, comfort in the trouble.
The most difficult part of counseling is asking for and admitting that we need help. Sometimes we lack the vocabulary necessary to identify what is wrong, sometimes we feel overwhelmed by stress and struggle, or perhaps we feel invisible and unheard or silenced. I would be honored to walk alongside you as you face these types of difficulties, to help provide clarity in the confusion, comfort in the trouble.
I specialize in a wide range of areas, including anger management, anxiety, depression, developmental disabilities, family relationships, life transitions, OCD, PTSD, intimate and romantic relationships, stress, trauma, medical issues, physical health, phobias, and sleep disorders.
I'm here to help you navigate through life's challenges. Are you struggling with anxiety, depression, stress, or feelings of overwhelm? Are you seeking increased happiness and hope in your life? Whether you're new to therapy or tired of traditional problem-focused approaches, I offer something different that might resonate with you.
I specialize in a wide range of areas, including anger management, anxiety, depression, developmental disabilities, family relationships, life transitions, OCD, PTSD, intimate and romantic relationships, stress, trauma, medical issues, physical health, phobias, and sleep disorders.
I'm here to help you navigate through life's challenges. Are you struggling with anxiety, depression, stress, or feelings of overwhelm? Are you seeking increased happiness and hope in your life? Whether you're new to therapy or tired of traditional problem-focused approaches, I offer something different that might resonate with you.
Spencer Owen
Licensed Professional Counselor, LPC, NCC, CCTP-II
Serves Area
Waitlist for new clients
My ideal client is someone who is struggling from anxiety, depression, and/or the effects of past trauma. I work best with clients who are open to accepting their own responsibility to change, and are ready to recover control of their own life from the things which have held them back from how they want to live. I have a special passion and training to work with those who have undergone spiritual abuse/trauma, which is any harmful use of power and control experienced within a faith tradition. If you're recovering from this, or just want to sort out what you believe and why without judgment, I would love to help!
My ideal client is someone who is struggling from anxiety, depression, and/or the effects of past trauma. I work best with clients who are open to accepting their own responsibility to change, and are ready to recover control of their own life from the things which have held them back from how they want to live. I have a special passion and training to work with those who have undergone spiritual abuse/trauma, which is any harmful use of power and control experienced within a faith tradition. If you're recovering from this, or just want to sort out what you believe and why without judgment, I would love to help!
We all need a safe-space to express ourselves, to be seen, to be heard, and to be validated without any judgement. I am passionate about helping people and making them feel emotionally safe. People come to therapy for different reasons but I believe that people have a basic need of being listened to and not judged for how they feel or think. I am passionate about providing my clients the freedom to be themselves and guide them to discover who they aspire to be. I equip my clients with necessary skills and empower them to choose and explore what works well for their personal life and personality to achieve distinctive goals.
We all need a safe-space to express ourselves, to be seen, to be heard, and to be validated without any judgement. I am passionate about helping people and making them feel emotionally safe. People come to therapy for different reasons but I believe that people have a basic need of being listened to and not judged for how they feel or think. I am passionate about providing my clients the freedom to be themselves and guide them to discover who they aspire to be. I equip my clients with necessary skills and empower them to choose and explore what works well for their personal life and personality to achieve distinctive goals.
I have facilitated both adult and teen anger management groups as well as a parenting group.
I have extensive experience working with couples, teenagers and college students as well as the military community. I use an eclectic approach to therapy and personalizes treatment based on my client’s individual needs. I am non-judgmental, empathetic and gentle but also straightforward.
I have facilitated both adult and teen anger management groups as well as a parenting group.
I have extensive experience working with couples, teenagers and college students as well as the military community. I use an eclectic approach to therapy and personalizes treatment based on my client’s individual needs. I am non-judgmental, empathetic and gentle but also straightforward.
We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.
We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.
More Therapists Nearby
I also use Anger Replacement Training and Brain Wise for kids and adults with anger issues and TF-CBT for children with trauma.
I've spent more than 25 years working with people from all walks of life, and that experience has shown me that every person's journey is unique. I work with individuals, couples, families, children, and teens, meeting each client where they are with compassion and respect. My approach is warm, relaxed, and collaborative—more like a genuine conversation than a formal session. I draw from a variety of evidence-based techniques and tailor our work together to fit your unique goals, strengths, and needs. My priority is helping you feel heard, supported, and empowered as you create meaningful, lasting change.
I also use Anger Replacement Training and Brain Wise for kids and adults with anger issues and TF-CBT for children with trauma.
I've spent more than 25 years working with people from all walks of life, and that experience has shown me that every person's journey is unique. I work with individuals, couples, families, children, and teens, meeting each client where they are with compassion and respect. My approach is warm, relaxed, and collaborative—more like a genuine conversation than a formal session. I draw from a variety of evidence-based techniques and tailor our work together to fit your unique goals, strengths, and needs. My priority is helping you feel heard, supported, and empowered as you create meaningful, lasting change.
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
Regina
Licensed Professional Counselor, MSEd, LPC, LMHC
Colorado Springs, CO 80918
Waitlist for new clients
I enjoy helping folks ages 12 and older work through areas of anger management, anxiety, depression, marriage and dating counseling, childhood and sexual trauma, communication skills, and coping skills.
The world is an interesting place right now. How is it impacting you? I'd love to help you through transition or coping struggles with whatever life is throwing your way.
I enjoy helping folks ages 12 and older work through areas of anger management, anxiety, depression, marriage and dating counseling, childhood and sexual trauma, communication skills, and coping skills.
The world is an interesting place right now. How is it impacting you? I'd love to help you through transition or coping struggles with whatever life is throwing your way.
Hi, my name is Kari, and I am a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience. I specialize in supporting individuals through trauma, anxiety, depression, grief, and life transitions. My approach is compassionate and collaborative, aiming to empower you to lead a fulfilling life.
Hi, my name is Kari, and I am a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience. I specialize in supporting individuals through trauma, anxiety, depression, grief, and life transitions. My approach is compassionate and collaborative, aiming to empower you to lead a fulfilling life.
I specialize in working with anxiety, depression, adjustment difficulty, communication & behavioral issues, anger, stress, EMDR & trauma.
In working with teens, I focus on developing life skills, coping skills for school stressors, building self worth, interpersonal skills, and skills for emotional regulation. With adults and couples, I utilize a foundational Person-Centered approach while also incorporating Cognitive Behavioral Therapy and Acceptance and Commitment Therapy techniques.
I specialize in working with anxiety, depression, adjustment difficulty, communication & behavioral issues, anger, stress, EMDR & trauma.
In working with teens, I focus on developing life skills, coping skills for school stressors, building self worth, interpersonal skills, and skills for emotional regulation. With adults and couples, I utilize a foundational Person-Centered approach while also incorporating Cognitive Behavioral Therapy and Acceptance and Commitment Therapy techniques.
See more therapy options for Peyton
Nearby Anger Management Therapists Searches for Peyton
- Colorado Springs
- Elizabeth
- Falcon
- Fort Carson
- Fountain
- Franktown
- Manitou Springs
- Monument
- Palmer Lake
- U S A F Academy
- Widefield
- Woodland Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.