BlueCross BlueShield Therapists in Penrose, CO
Working with the patient to help them better understand healthy ways forward from mental illness.
Working with the patient to help them better understand healthy ways forward from mental illness.
You may be someone who functions on the outside but feels overwhelmed, emotionally drained, or disconnected on the inside. Anxiety, depression, or a sense of hopelessness may make it hard to feel motivated or confident in yourself. You might notice patterns in relationships, difficulty setting boundaries, emotional shutdown or reactivity, or feeling stuck despite “knowing better.” Many of the clients I work with are tired of just getting through the day and want support that helps them feel steadier, more regulated, and more like themselves again.
You may be someone who functions on the outside but feels overwhelmed, emotionally drained, or disconnected on the inside. Anxiety, depression, or a sense of hopelessness may make it hard to feel motivated or confident in yourself. You might notice patterns in relationships, difficulty setting boundaries, emotional shutdown or reactivity, or feeling stuck despite “knowing better.” Many of the clients I work with are tired of just getting through the day and want support that helps them feel steadier, more regulated, and more like themselves again.
My name is Jessica Smith and I'm a Licensed Professional Counselor (LPC) and Licensed Addition Counselor (LAC) based in Canon City, Colorado and working with client's statewide via telehealth. I work with adults of all ages and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy comprehensive/skills training. I feel these modalities help my client's gain skills to navigate live's difficulties and work towards living a life that is fulfilling.
My name is Jessica Smith and I'm a Licensed Professional Counselor (LPC) and Licensed Addition Counselor (LAC) based in Canon City, Colorado and working with client's statewide via telehealth. I work with adults of all ages and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy comprehensive/skills training. I feel these modalities help my client's gain skills to navigate live's difficulties and work towards living a life that is fulfilling.
I work with adults of all ages. I continue to use a strengths based approach with all of my clients. You will be able to see situations in a different light, which in turn helps with healing. With a great deal of knowledge and experience surrounding trauma, I can help you learn to manage symptoms of anxiety, depression, stress and much more.
I work with adults of all ages. I continue to use a strengths based approach with all of my clients. You will be able to see situations in a different light, which in turn helps with healing. With a great deal of knowledge and experience surrounding trauma, I can help you learn to manage symptoms of anxiety, depression, stress and much more.
My name is Verena Burger Schmid. I have an MA in Community Counseling from Adams State College, CO and 26+ years of experience in treating individuals, couples, and families. I work with adults, adolescents, children (starting age 6) and their families and/or caregivers. I can help you with depression, anxiety, acute/chronic trauma, mood disorders, relational problems like couples and/or family conflict, adjustment issues etc. I will meet you where you are at and assist you in reaching the goals that you find important to achieve. Every person has strengths and I aim to help you uncover yours to enhance your well-being.
My name is Verena Burger Schmid. I have an MA in Community Counseling from Adams State College, CO and 26+ years of experience in treating individuals, couples, and families. I work with adults, adolescents, children (starting age 6) and their families and/or caregivers. I can help you with depression, anxiety, acute/chronic trauma, mood disorders, relational problems like couples and/or family conflict, adjustment issues etc. I will meet you where you are at and assist you in reaching the goals that you find important to achieve. Every person has strengths and I aim to help you uncover yours to enhance your well-being.
You don’t have to have it all figured out to start healing, just a willingness to begin.
With over 20 years of experience walking alongside children, adolescents, and young adults in educational settings, I understand how life’s most formative moments can feel overwhelming, confusing, or isolating. Now in private practice, I’m deeply committed to helping individuals and couples reconnect with their strengths, navigate challenges, and move toward a more authentic, fulfilling life.
You don’t have to have it all figured out to start healing, just a willingness to begin.
With over 20 years of experience walking alongside children, adolescents, and young adults in educational settings, I understand how life’s most formative moments can feel overwhelming, confusing, or isolating. Now in private practice, I’m deeply committed to helping individuals and couples reconnect with their strengths, navigate challenges, and move toward a more authentic, fulfilling life.
More Therapists Nearby
Feeling anxious, frustrated, stuck, or overwhelmed with your life? Struggling with a life transition? Wishing something was different in your relationships? I can help you figure out the next steps, deepen your understanding of your thoughts and feelings, be a support with making changes and decisions to live the life you desire while successfully managing the ups and downs that are a part of the journey. Using compassionate understanding, we'll create a safe place for you to share your wishes, concerns, thoughts, and feelings to take the risk to move forward.
Feeling anxious, frustrated, stuck, or overwhelmed with your life? Struggling with a life transition? Wishing something was different in your relationships? I can help you figure out the next steps, deepen your understanding of your thoughts and feelings, be a support with making changes and decisions to live the life you desire while successfully managing the ups and downs that are a part of the journey. Using compassionate understanding, we'll create a safe place for you to share your wishes, concerns, thoughts, and feelings to take the risk to move forward.
With over 15 years in behavioral healthcare, I have extensive experience supporting justice-involved individuals. I received my master’s degree in counseling from Regis University in Colorado and am a Licensed Professional Counselor (LPC).
Together, we’ll explore how your past experiences, relationships, and unresolved conflicts may be influencing your present behavior and emotional well-being. By developing deeper awareness, we will aim to create meaningful change.
My areas of expertise include working with people experiencing severe and persistent mental illness, as well as those navigating general mental health concerns.
With over 15 years in behavioral healthcare, I have extensive experience supporting justice-involved individuals. I received my master’s degree in counseling from Regis University in Colorado and am a Licensed Professional Counselor (LPC).
Together, we’ll explore how your past experiences, relationships, and unresolved conflicts may be influencing your present behavior and emotional well-being. By developing deeper awareness, we will aim to create meaningful change.
My areas of expertise include working with people experiencing severe and persistent mental illness, as well as those navigating general mental health concerns.
Garrett Epler
Licensed Professional Counselor, MA , LPC, LAC, NCC
1 Endorsed
Colorado Springs, CO 80903
As humans, we are wired for connection and community. Adverse life experiences can bring us to a place of isolation and addiction. One of the greatest experiences as a therapist is watching others overcome and grow through adversity, along with the resilience it takes to do so. Maybe you feel stuck in your issues or feel unsure of the next steps.. My purpose as a therapist is to create space for you to heal and build the life you want and with acceptance that highlights your innate worth.
As humans, we are wired for connection and community. Adverse life experiences can bring us to a place of isolation and addiction. One of the greatest experiences as a therapist is watching others overcome and grow through adversity, along with the resilience it takes to do so. Maybe you feel stuck in your issues or feel unsure of the next steps.. My purpose as a therapist is to create space for you to heal and build the life you want and with acceptance that highlights your innate worth.
When life feels heavy—whether you're facing unresolved trauma, mood issues, relationship struggles, or a major life change—it’s easy to feel stuck, isolated, or without direction. You may find yourself asking: “Why do I keep ending up here?” or “How do I move forward when everything feels overwhelming?” I help clients find answers to those questions—and create a path forward with confidence and clarity. My work focuses on helping you understand what’s getting in your way and develop concrete strategies to overcome it. Whether you’re navigating a painful past or a difficult present, I offer both compassionate and practical support.
When life feels heavy—whether you're facing unresolved trauma, mood issues, relationship struggles, or a major life change—it’s easy to feel stuck, isolated, or without direction. You may find yourself asking: “Why do I keep ending up here?” or “How do I move forward when everything feels overwhelming?” I help clients find answers to those questions—and create a path forward with confidence and clarity. My work focuses on helping you understand what’s getting in your way and develop concrete strategies to overcome it. Whether you’re navigating a painful past or a difficult present, I offer both compassionate and practical support.
I enjoy working with adolescents as well as adults who are experiencing depression, anxiety, responses from trauma, or low self-esteem. It is important for me to get to know my clients so that we can work together to develop a plan on how to improve any issues that may be present. I tailor my approach to counseling based on client need rather than purely diagnosis as every individual responds to treatment differently. I am part of a group practice that has clinicians with a variety of specialties, populations they serve, and availability.
I enjoy working with adolescents as well as adults who are experiencing depression, anxiety, responses from trauma, or low self-esteem. It is important for me to get to know my clients so that we can work together to develop a plan on how to improve any issues that may be present. I tailor my approach to counseling based on client need rather than purely diagnosis as every individual responds to treatment differently. I am part of a group practice that has clinicians with a variety of specialties, populations they serve, and availability.
My ideal client is who is ready to define their own goals and move at a pace that feels safe and empowering to them. They want support that honors their voice, builds on their strengths, and helps them focus on what matters most, whether that is healing, rebuilding relationships or creating stability.
My ideal client is who is ready to define their own goals and move at a pace that feels safe and empowering to them. They want support that honors their voice, builds on their strengths, and helps them focus on what matters most, whether that is healing, rebuilding relationships or creating stability.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. I help millennials and Gen Z struggling with break ups, dating, relationship anxiety, and non monogamous dynamics ditch the overthinking and finally feel good enough in their love life without losing themselves.
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. I help millennials and Gen Z struggling with break ups, dating, relationship anxiety, and non monogamous dynamics ditch the overthinking and finally feel good enough in their love life without losing themselves.
I can accept clients with Aetna, Medicaid of Colorado, CO Access Medicaid, Colorado Health Alliance Medicaid, BCBS, and UHC; or my Self-Pay Session Fee ranges from $95 to $135.
I work with adults who are ready to create meaningful change in their lives, whether that means reducing anxiety or burnout, healing from trauma, improving relationships, or exploring expanded states of healing through natural medicine. My approach is integrative and deeply compassionate, blending evidence-based therapies (CBT, ACT, IFS, DBT) with mindfulness, creativity, and relational depth. As a Natural Medicine Facilitator (NMIT), I also support clients interested in ketamine or psilocybin-assisted therapy preparation, facilitation, and integration, helping them translate insight into grounded, lasting growth.
I can accept clients with Aetna, Medicaid of Colorado, CO Access Medicaid, Colorado Health Alliance Medicaid, BCBS, and UHC; or my Self-Pay Session Fee ranges from $95 to $135.
I work with adults who are ready to create meaningful change in their lives, whether that means reducing anxiety or burnout, healing from trauma, improving relationships, or exploring expanded states of healing through natural medicine. My approach is integrative and deeply compassionate, blending evidence-based therapies (CBT, ACT, IFS, DBT) with mindfulness, creativity, and relational depth. As a Natural Medicine Facilitator (NMIT), I also support clients interested in ketamine or psilocybin-assisted therapy preparation, facilitation, and integration, helping them translate insight into grounded, lasting growth.
Schedule instantly through my website link in my bio! Hello, I’m Sean McNamara. Whether you’re going through a major life change, relationship difficulties, loss of a loved one, want to feel happier, or change your behavior for the better, I’m here to help you as an individual or as a couple. Come as you are. You are welcome here. The broken-hearted you – the furious you – the depressed, traumatized, confused, anxious, distracted, abused, addicted, and overworked you. You don’t have to “get ready” to see me or get your “stuff” together first. Coming to my office or meeting with me online can be effortless.
Schedule instantly through my website link in my bio! Hello, I’m Sean McNamara. Whether you’re going through a major life change, relationship difficulties, loss of a loved one, want to feel happier, or change your behavior for the better, I’m here to help you as an individual or as a couple. Come as you are. You are welcome here. The broken-hearted you – the furious you – the depressed, traumatized, confused, anxious, distracted, abused, addicted, and overworked you. You don’t have to “get ready” to see me or get your “stuff” together first. Coming to my office or meeting with me online can be effortless.
I believe we all have the strength within ourselves to make it through anything, and my evidence is that we have made it this far. When times get tough, when our thoughts get dark, or when the traumas from our past make our day-to-day lives challenging, it can be hard to find those strengths. And sometimes, when we have been strong for so long, it feels like a daunting task to keep being strong. As a therapist, I would like to help you hone and reconnect with your strengths and align them with what is important in your life.
I believe we all have the strength within ourselves to make it through anything, and my evidence is that we have made it this far. When times get tough, when our thoughts get dark, or when the traumas from our past make our day-to-day lives challenging, it can be hard to find those strengths. And sometimes, when we have been strong for so long, it feels like a daunting task to keep being strong. As a therapist, I would like to help you hone and reconnect with your strengths and align them with what is important in your life.
Like a cast supports a broken bone, therapy supports your mind to heal.
For combat veterans, first responders, military spouses, new mothers, and survivors of sexual trauma—emotional wounds often outlive physical injuries. Intrusive memories, recurring nightmares, hypervigilance, persistent anger, anxiety, and avoidance are signs of unresolved trauma that may persist months or years after the event.
Like a cast supports a broken bone, therapy supports your mind to heal.
For combat veterans, first responders, military spouses, new mothers, and survivors of sexual trauma—emotional wounds often outlive physical injuries. Intrusive memories, recurring nightmares, hypervigilance, persistent anger, anxiety, and avoidance are signs of unresolved trauma that may persist months or years after the event.
No matter what you are going through, I am here to help! I believe that the therapeutic relationship is essential in getting results. There is a lot of information out there, books, podcasts and social media, it can be hard to know where to start. These resources work best as adjuncts to therapy. Information alone makes us smarter, but not necessarily emotionally healthier or better at being in satisfying relationships (with self, others or the world). A therapeutic relationship between two real-life humans offers the opportunity for connections and experiences that can lead to growth, contentment, creativity and healing.
No matter what you are going through, I am here to help! I believe that the therapeutic relationship is essential in getting results. There is a lot of information out there, books, podcasts and social media, it can be hard to know where to start. These resources work best as adjuncts to therapy. Information alone makes us smarter, but not necessarily emotionally healthier or better at being in satisfying relationships (with self, others or the world). A therapeutic relationship between two real-life humans offers the opportunity for connections and experiences that can lead to growth, contentment, creativity and healing.
I'm currently paneled with Cigna, Aetna, and BCBS (more coming!), and bill your insurance directly.
Women navigating questions of identity and relationships, and young adults trying to figure out who they are and who they want to become, these are the people I love working with most. You might be dealing with anxiety, depression, stress, low self-esteem, or people-pleasing patterns that have quietly run your life for too long. Maybe you're working through family dynamics, a major life transition, or religious trauma that's left you questioning what you actually believe versus what you were taught to believe.
You're in the right place if you're exhausted from being the one who holds everything together.
I'm currently paneled with Cigna, Aetna, and BCBS (more coming!), and bill your insurance directly.
Women navigating questions of identity and relationships, and young adults trying to figure out who they are and who they want to become, these are the people I love working with most. You might be dealing with anxiety, depression, stress, low self-esteem, or people-pleasing patterns that have quietly run your life for too long. Maybe you're working through family dynamics, a major life transition, or religious trauma that's left you questioning what you actually believe versus what you were taught to believe.
You're in the right place if you're exhausted from being the one who holds everything together.
See more therapy options for Penrose
Nearby BlueCross BlueShield Therapists Searches for Penrose
- Canon City
- Colorado City
- Colorado Springs
- Cripple Creek
- Florence
- Fort Carson
- Fountain
- Manitou Springs
- Pueblo
- Pueblo West
- U S A F Academy
- Widefield
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
