Rocky Mountain Health Plans Therapists in Parker, CO
You may look like you’re holding it all together on the outside while internally feeling anxious, overwhelmed, burned out, or stuck in overthinking. Maybe you’re constantly pushing yourself, taking care of everyone else, or struggling to slow your mind down long enough to actually enjoy your life.
I work with clients who are tired of functioning in survival mode and want to feel calmer, more connected, and more like themselves again. Together, we’ll identify the patterns keeping you stuck, build practical tools for managing anxiety and stress, and help you respond to yourself with more clarity and self-trust.
You may look like you’re holding it all together on the outside while internally feeling anxious, overwhelmed, burned out, or stuck in overthinking. Maybe you’re constantly pushing yourself, taking care of everyone else, or struggling to slow your mind down long enough to actually enjoy your life.
I work with clients who are tired of functioning in survival mode and want to feel calmer, more connected, and more like themselves again. Together, we’ll identify the patterns keeping you stuck, build practical tools for managing anxiety and stress, and help you respond to yourself with more clarity and self-trust.
You possess an innate strength that has carried you through your darkest moments. While trauma, anxiety, depression, or life’s overwhelming transitions may have clouded your view of that strength, it remains the foundation of your healing. Therapy is not just about "fixing" what feels broken; it is about reclaiming your narrative, honoring your experiences, and building a life that feels authentic and purposeful.
You possess an innate strength that has carried you through your darkest moments. While trauma, anxiety, depression, or life’s overwhelming transitions may have clouded your view of that strength, it remains the foundation of your healing. Therapy is not just about "fixing" what feels broken; it is about reclaiming your narrative, honoring your experiences, and building a life that feels authentic and purposeful.
As a Licensed Professional Counselor, I have a deep commitment to empowering individuals on their journey toward healing and resilience. Specializing in trauma-informed care, I integrate a range of evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), to help clients process trauma and build a foundation for lasting change.
I strive to create a warm, supportive, and collaborative therapeutic environment, tailoring therapy to meet each client’s unique needs and goals.
As a Licensed Professional Counselor, I have a deep commitment to empowering individuals on their journey toward healing and resilience. Specializing in trauma-informed care, I integrate a range of evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), to help clients process trauma and build a foundation for lasting change.
I strive to create a warm, supportive, and collaborative therapeutic environment, tailoring therapy to meet each client’s unique needs and goals.
It can be difficult to be human! No one tells us how to handle conflict, relationships, and self-care. I can help with anxiety, depression, autism, trauma, relationships, divorce, ADHD, building boundaries and self-esteem, women's issues, children, adolescents, young adult and adult. I specialize in youth and young adults, and can help you find your way and lean-in to your true self. Trauma can keep us 'stuck' in life and we can work together to process and build new skills and thinking patterns. Just a little bit of attention to our thought processes can be vey powerful.
It can be difficult to be human! No one tells us how to handle conflict, relationships, and self-care. I can help with anxiety, depression, autism, trauma, relationships, divorce, ADHD, building boundaries and self-esteem, women's issues, children, adolescents, young adult and adult. I specialize in youth and young adults, and can help you find your way and lean-in to your true self. Trauma can keep us 'stuck' in life and we can work together to process and build new skills and thinking patterns. Just a little bit of attention to our thought processes can be vey powerful.
My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. When we are feeling overwhelmed and unsure of what we need, it's hard to invite someone into that struggle. What sets me apart is my genuine warmth and commitment to working alongside you every step of the way. I prioritize clear communication, so you always feel heard and understood, and I strive to make each session productive, focused, and tailored to your unique needs. Together, we move forward side by side—you’re never alone in this process. If you’re ready to begin your journey or simply exploring what therapy might offer, I’d be honored to connect with you.
My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. When we are feeling overwhelmed and unsure of what we need, it's hard to invite someone into that struggle. What sets me apart is my genuine warmth and commitment to working alongside you every step of the way. I prioritize clear communication, so you always feel heard and understood, and I strive to make each session productive, focused, and tailored to your unique needs. Together, we move forward side by side—you’re never alone in this process. If you’re ready to begin your journey or simply exploring what therapy might offer, I’d be honored to connect with you.
After obtaining my Board Certification in Behavior Analysis in 2008, I used my energy and knowledge to develop ways in which to bring the value and quality of Applied Behavior Analysis (ABA) to those populations that were underserved or often not recognized as people who could truly benefit from ABA. I pursued my professional counseling license to combine the worlds of counseling and ABA for the most comprehensive approach possible. Over the years I have learned that my niche lies with children who struggle with severe behavioral challenges, children/teens on the Autism Spectrum, and children and adults who have endured trauma.
After obtaining my Board Certification in Behavior Analysis in 2008, I used my energy and knowledge to develop ways in which to bring the value and quality of Applied Behavior Analysis (ABA) to those populations that were underserved or often not recognized as people who could truly benefit from ABA. I pursued my professional counseling license to combine the worlds of counseling and ABA for the most comprehensive approach possible. Over the years I have learned that my niche lies with children who struggle with severe behavioral challenges, children/teens on the Autism Spectrum, and children and adults who have endured trauma.
Maybe you’re functioning. You go to work, answer texts, take care of everyone else, and do what needs to be done... but inside? You’re exhausted. Your brain won’t shut up. You keep repeating patterns you swore you’d stop, and you’re tired of understanding why you do something but still not knowing how to change it. Therapy isn’t about someone nodding and asking, “How does that make you feel?” It’s a place to be real, get curious about what’s happening beneath the surface, and figure out how to actually move forward. You don’t need to have it all figured out before you start. That’s kind of the point.
Maybe you’re functioning. You go to work, answer texts, take care of everyone else, and do what needs to be done... but inside? You’re exhausted. Your brain won’t shut up. You keep repeating patterns you swore you’d stop, and you’re tired of understanding why you do something but still not knowing how to change it. Therapy isn’t about someone nodding and asking, “How does that make you feel?” It’s a place to be real, get curious about what’s happening beneath the surface, and figure out how to actually move forward. You don’t need to have it all figured out before you start. That’s kind of the point.
If you have ever felt like you are going to crawl out of your skin, if you feel isolated, depressed, anxious and hopeless you have come to the right person and place. You are stronger and more resilient than you know. I am a Solution Focused strength-based therapist who believes moving forward is the direction we want to go.
If you have ever felt like you are going to crawl out of your skin, if you feel isolated, depressed, anxious and hopeless you have come to the right person and place. You are stronger and more resilient than you know. I am a Solution Focused strength-based therapist who believes moving forward is the direction we want to go.
It takes courage to ask for help. You may be seeking help for anxiety or depression. You may be experiencing conflicts in your relationships or stress from your job. Perhaps you feel stuck, disconnected, that something is missing in your life, or you're having difficulty with a transition of some kind. Psychotherapy is both a challenging and rewarding process. With a collaborative approach that combines insight-oriented and goal-directed interventions, I work with you to help you move toward a stronger and healthier sense of self. Together, we can face challenges in a more thoughtful way.
It takes courage to ask for help. You may be seeking help for anxiety or depression. You may be experiencing conflicts in your relationships or stress from your job. Perhaps you feel stuck, disconnected, that something is missing in your life, or you're having difficulty with a transition of some kind. Psychotherapy is both a challenging and rewarding process. With a collaborative approach that combines insight-oriented and goal-directed interventions, I work with you to help you move toward a stronger and healthier sense of self. Together, we can face challenges in a more thoughtful way.
Hi! Helen Keller said, "Alone we can do so little; together we can do so much." I agree. While change can feel overwhelming when faced alone, healing and growth often become more attainable when you have support.
I offer a compassionate, nonjudgmental environment where you can feel safe, seen, and heard. No matter what brings you to therapy, I will work alongside you as you navigate life's challenges. Together, we can build on your strengths, develop new coping strategies, and increase your confidence so that you can move toward the life you want to live.
Hi! Helen Keller said, "Alone we can do so little; together we can do so much." I agree. While change can feel overwhelming when faced alone, healing and growth often become more attainable when you have support.
I offer a compassionate, nonjudgmental environment where you can feel safe, seen, and heard. No matter what brings you to therapy, I will work alongside you as you navigate life's challenges. Together, we can build on your strengths, develop new coping strategies, and increase your confidence so that you can move toward the life you want to live.
Ms. Darlene Chavez helps adults and older adults in Colorado navigate emotional challenges, life transitions, and relationship concerns through compassionate, structured psychotherapy at LifeStance Health. She provides care for adults, seniors, and older adults across CO, supporting individuals who want practical tools, deeper insight, and meaningful change while managing stress, mood symptoms, and complex life circumstances. With decades of clinical experience, Ms.
Ms. Darlene Chavez helps adults and older adults in Colorado navigate emotional challenges, life transitions, and relationship concerns through compassionate, structured psychotherapy at LifeStance Health. She provides care for adults, seniors, and older adults across CO, supporting individuals who want practical tools, deeper insight, and meaningful change while managing stress, mood symptoms, and complex life circumstances. With decades of clinical experience, Ms.
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Accepting new clients and Medicaid and many commercial insurances. With the help of therapy dog Timber, I help teens and adults who are overwhelmed by stress, anxiety, trauma, and life transitions find relief and clarity. My approach is solution focused and conversational making therapy feel conversational and organic.
Accepting new clients and Medicaid and many commercial insurances. With the help of therapy dog Timber, I help teens and adults who are overwhelmed by stress, anxiety, trauma, and life transitions find relief and clarity. My approach is solution focused and conversational making therapy feel conversational and organic.
I feel that the key to success in therapy is that the client is capable of making changes and improving their own life. I am there to just help to organize those thoughts and nudge you occasionally. Clients can bring concerns of trauma, relationship, self esteem, communication, anxiety, depression, and many more. All of these can be addressed, with a healthy dose of willingness to change and the ability to be honest with oneself and others.
I feel that the key to success in therapy is that the client is capable of making changes and improving their own life. I am there to just help to organize those thoughts and nudge you occasionally. Clients can bring concerns of trauma, relationship, self esteem, communication, anxiety, depression, and many more. All of these can be addressed, with a healthy dose of willingness to change and the ability to be honest with oneself and others.
Schedule instantly through my website link in my profile! Hi! I am Marie Bock, MA, LPCC, owner and counselor, of My Being Counseling LLC. I focus on connection. I can help you reconnect with yourself and others through a journey of exploration, understanding, and compassion. My specialties include anxiety, life transitions, and intimacy. A sense of disconnection often happens during times of anxiety, life transitions, and intimacy. You may feel alone. I am here to guide you, listen to you, and understand you. Our sessions are a safe space to explore yourself, patterns in your life, and develop strategies to help you move forward.
Schedule instantly through my website link in my profile! Hi! I am Marie Bock, MA, LPCC, owner and counselor, of My Being Counseling LLC. I focus on connection. I can help you reconnect with yourself and others through a journey of exploration, understanding, and compassion. My specialties include anxiety, life transitions, and intimacy. A sense of disconnection often happens during times of anxiety, life transitions, and intimacy. You may feel alone. I am here to guide you, listen to you, and understand you. Our sessions are a safe space to explore yourself, patterns in your life, and develop strategies to help you move forward.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Darlene J. Chavez is a Licensed Clinical Social Worker with thirty-six years of experience providing clinical services in areas such as grief, trauma, loss, anxiety, depression, and relationships. Ms. Chavez has worked in various settings, including mental health clinics, schools, and correctional facilities, and in private practice. Ms. Chavez is experienced in solution-focused brief therapy, family therapy, CBT, DBT, and EFT.
Darlene J. Chavez is a Licensed Clinical Social Worker with thirty-six years of experience providing clinical services in areas such as grief, trauma, loss, anxiety, depression, and relationships. Ms. Chavez has worked in various settings, including mental health clinics, schools, and correctional facilities, and in private practice. Ms. Chavez is experienced in solution-focused brief therapy, family therapy, CBT, DBT, and EFT.
From the outside, it may look like you’re doing an amazing job holding everything together. But inside, maybe you feel maxed out and anxious.... overwhelmed and exhausted from carrying too much for too long. At RAFT Counseling, we help you move beyond survival mode and begin living with greater calm, confidence, and connection. You don't have to keep bracing for the next thing to go wrong. Healing is possible, and we'd be honored to support you in feeling more connected to yourself, your relationships, and a life that feels authentic, meaningful, and fulfilling.
From the outside, it may look like you’re doing an amazing job holding everything together. But inside, maybe you feel maxed out and anxious.... overwhelmed and exhausted from carrying too much for too long. At RAFT Counseling, we help you move beyond survival mode and begin living with greater calm, confidence, and connection. You don't have to keep bracing for the next thing to go wrong. Healing is possible, and we'd be honored to support you in feeling more connected to yourself, your relationships, and a life that feels authentic, meaningful, and fulfilling.
Elizabeth McEwen, LPC, is a dedicated therapist at LifeStance Health, providing compassionate mental health care to individuals throughout Colorado. She specializes in helping adults navigate challenges such as anxiety, depression, and grief, offering a safe and supportive space for personal growth and healing. With expertise in evidence-based therapies, Elizabeth tailors her approach to meet the unique needs of each client, empowering them to build resilience and achieve their goals.
Elizabeth McEwen, LPC, is a dedicated therapist at LifeStance Health, providing compassionate mental health care to individuals throughout Colorado. She specializes in helping adults navigate challenges such as anxiety, depression, and grief, offering a safe and supportive space for personal growth and healing. With expertise in evidence-based therapies, Elizabeth tailors her approach to meet the unique needs of each client, empowering them to build resilience and achieve their goals.
Santosha Wellness Group - Kelly Nason
Clinical Social Work/Therapist, MSW, LCSW, CYT
1 Endorsed
Parker, CO 80138
Welcome to Santosha Wellness, a group therapy/wellness practice in Parker, CO. We all know life can get complicated; we offer a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety, or working through a particularly difficult situation, talking about it is nearly guaranteed to help! Don't waste any more time feeling less than content. "Santosha" translates to mean "complete contentment", and we're here to help you find yours.
Welcome to Santosha Wellness, a group therapy/wellness practice in Parker, CO. We all know life can get complicated; we offer a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety, or working through a particularly difficult situation, talking about it is nearly guaranteed to help! Don't waste any more time feeling less than content. "Santosha" translates to mean "complete contentment", and we're here to help you find yours.
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