Therapists in Otero County, CO
If you are seeking holistic, compassionate and experienced professional services then you are in the right place! I've served the Arkansas Valley for over 14 years. During my career, I've served individuals across the lifespan in a variety of settings (e.g. university, private practice, hospital, community mental health, medical clinic/integrated care), and with a diversity of concerns to include, depression/anxiety, psychosis, family/relationship and couple/marriage concerns, ADHD, parenting, stress management, conflict resolution, trauma, addictions & substance abuse, grief, compassion fatigue, and many other challenges.
If you are seeking holistic, compassionate and experienced professional services then you are in the right place! I've served the Arkansas Valley for over 14 years. During my career, I've served individuals across the lifespan in a variety of settings (e.g. university, private practice, hospital, community mental health, medical clinic/integrated care), and with a diversity of concerns to include, depression/anxiety, psychosis, family/relationship and couple/marriage concerns, ADHD, parenting, stress management, conflict resolution, trauma, addictions & substance abuse, grief, compassion fatigue, and many other challenges.
Cris has a passion to aid her clients in their personal mental wellness journey. Her diverse background assists her as she brings empathy, compassion, and life experience to her practice, meeting the client exactly where they are at. She utilizes integrative, holistic, and somatic techniques with gentle humor to move her clients towards healing themselves. She is available in person, located in Rocky Ford in the Lower Arkansas Valley, virtually or via Telehealth.
Cris has a passion to aid her clients in their personal mental wellness journey. Her diverse background assists her as she brings empathy, compassion, and life experience to her practice, meeting the client exactly where they are at. She utilizes integrative, holistic, and somatic techniques with gentle humor to move her clients towards healing themselves. She is available in person, located in Rocky Ford in the Lower Arkansas Valley, virtually or via Telehealth.
I am licensed in Colorado with 13 years of work in the field of behavioral heath, 8 of which have involved working as a professional therapist. I have experience in helping clients manage stress and anxiety, coping with addictions, family conflicts, & managing distress associated with a history of trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will work to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Colorado with 13 years of work in the field of behavioral heath, 8 of which have involved working as a professional therapist. I have experience in helping clients manage stress and anxiety, coping with addictions, family conflicts, & managing distress associated with a history of trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will work to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My ideal client is anyone who has begun to recognize that their mental health is beginning to have an impact on their day to day life. I enjoy explaining things throughout the process as a helper, educator, and companion (and sometimes comedian), one with the experience to help you feel at ease as we work together to find what you need for a greater peace of mind.
My ideal client is anyone who has begun to recognize that their mental health is beginning to have an impact on their day to day life. I enjoy explaining things throughout the process as a helper, educator, and companion (and sometimes comedian), one with the experience to help you feel at ease as we work together to find what you need for a greater peace of mind.
Are you trying to hold it all together on the outside while feeling anxious, overwhelmed, or disconnected on the inside? You may be managing relationship struggles, burnout, cultural pressures, or major life changes—like separation, career shifts, or health challenges. You show up for everyone else, but end up feeling drained, isolated, or unsure how to care for yourself. Maybe setting boundaries feels uncomfortable or leaves you feeling guilty. You notice old patterns repeating and wonder if things can truly change.
Are you trying to hold it all together on the outside while feeling anxious, overwhelmed, or disconnected on the inside? You may be managing relationship struggles, burnout, cultural pressures, or major life changes—like separation, career shifts, or health challenges. You show up for everyone else, but end up feeling drained, isolated, or unsure how to care for yourself. Maybe setting boundaries feels uncomfortable or leaves you feeling guilty. You notice old patterns repeating and wonder if things can truly change.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
Hi, I'm Dr. Melissa Foley. I specialize in anger management and DBT and have a direct, yet empathetic approach. I provide real therapy for real people with therapy designed to identify goals and develop real strategies to overcome challenges and move forward in your life. My focus is to help individuals find workable solutions, empower them, and become aware of their inner strengths. I achieve this by emphasizing real-time experiences and encouraging individuals to confront and address their challenges head-on.
Hi, I'm Dr. Melissa Foley. I specialize in anger management and DBT and have a direct, yet empathetic approach. I provide real therapy for real people with therapy designed to identify goals and develop real strategies to overcome challenges and move forward in your life. My focus is to help individuals find workable solutions, empower them, and become aware of their inner strengths. I achieve this by emphasizing real-time experiences and encouraging individuals to confront and address their challenges head-on.
Are you feeling anxious? Do you have racing thoughts or feelings of dread about the future? Are you feeling fatigue from caring so much about others or your profession? I bill a majority of the major insurers as a SonderMind therapist & specialize in anxiety and burnout and compassion fatigue. I enjoy working with individuals on stress management and anxiety reduction techniques as well as resiliency development.. I believe in the strength of the human spirit and in supporting individuals to initiate any change they wish to make as well as supporting them in feeling alive and in control of their anxiety and excited about life.
Are you feeling anxious? Do you have racing thoughts or feelings of dread about the future? Are you feeling fatigue from caring so much about others or your profession? I bill a majority of the major insurers as a SonderMind therapist & specialize in anxiety and burnout and compassion fatigue. I enjoy working with individuals on stress management and anxiety reduction techniques as well as resiliency development.. I believe in the strength of the human spirit and in supporting individuals to initiate any change they wish to make as well as supporting them in feeling alive and in control of their anxiety and excited about life.
Online Therapists
Many clients want freedom to be authentic about who they are but have difficulty believing this is possibility. We learn, together, that believing in and finding compassion for ourselves is an experience of being courageous and vulnerable.
I view the counseling process as an alliance between client and therapist. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort in and out of session, be accountable, and be present within counseling sessions.
Many clients want freedom to be authentic about who they are but have difficulty believing this is possibility. We learn, together, that believing in and finding compassion for ourselves is an experience of being courageous and vulnerable.
I view the counseling process as an alliance between client and therapist. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort in and out of session, be accountable, and be present within counseling sessions.
Jordan Heilig
Licensed Professional Counselor Candidate, MEd, LPCC
3 Endorsed
Colorado Springs, CO 80919
"My relationships are breaking down." "I feel my bond with my children is slipping." "No one truly understands me, and my feelings seem dismissed." "I am constantly angry and unsure why." "My child feels insecure, lashes out, and seems angry with me, maybe I’m to blame." Feeling disconnected from the people you care about can be overwhelming and scary.
"My relationships are breaking down." "I feel my bond with my children is slipping." "No one truly understands me, and my feelings seem dismissed." "I am constantly angry and unsure why." "My child feels insecure, lashes out, and seems angry with me, maybe I’m to blame." Feeling disconnected from the people you care about can be overwhelming and scary.
I have a passion for serving children, adolescents, and young adults by providing comprehensive mental health services tailored to your goals and mental health needs.
I have a passion for serving children, adolescents, and young adults by providing comprehensive mental health services tailored to your goals and mental health needs.
If you are simply trying to find your way and understand the why behind the way you're feeling or the things that make you afraid or sad, we can walk through that together. Do you want to see a better outlook on life, a stronger sense of self or a better relationship with your family, friends or yourself, we can create some goals ...together.
If you are simply trying to find your way and understand the why behind the way you're feeling or the things that make you afraid or sad, we can walk through that together. Do you want to see a better outlook on life, a stronger sense of self or a better relationship with your family, friends or yourself, we can create some goals ...together.
Higher Sights-Therapy, Medication-Book On Site!
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PMHNP
1 Endorsed
Colorado Springs, CO 80909
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website link in the profile! We have over 125 psychotherapists, and 6 medication management providers. We work with all outpatient mental health needs, from child, adolescent, adult, senior, couples, and family work. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy and medication is a starting point to healing and changing patterns that have not been working.
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website link in the profile! We have over 125 psychotherapists, and 6 medication management providers. We work with all outpatient mental health needs, from child, adolescent, adult, senior, couples, and family work. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy and medication is a starting point to healing and changing patterns that have not been working.
Ashley E Allen
Clinical Social Work/Therapist, LCSW
Colorado Springs, CO 80918
Waitlist for new clients
I'm a Licensed Clinical Social Worker providing individual and group therapy. Therapy is not about identifying what you're doing "wrong" and "fixing" it. Therapy is a process through which we curiously learn about who you are and what you want for your life. Then, we look at what you're doing now that is working for you (moving you toward what is meaningful) and what you're doing that's not working for you (moving you away from what is meaningful).
I'm a Licensed Clinical Social Worker providing individual and group therapy. Therapy is not about identifying what you're doing "wrong" and "fixing" it. Therapy is a process through which we curiously learn about who you are and what you want for your life. Then, we look at what you're doing now that is working for you (moving you toward what is meaningful) and what you're doing that's not working for you (moving you away from what is meaningful).
Do you feel trapped in your own thoughts, unable to see the light at the end of the tunnel? Are you experiencing feelings of being stuck, anxious, or depressed? If so, you might be among those who have developed unhelpful patterns of thinking or you may be dealing with the aftermath of a traumatic experience that is affecting your thoughts and interactions with others. If your goal is to increase your awareness and gain more control over your life, working together can provide you with the tools you need to live a more joyful and balanced life.
Do you feel trapped in your own thoughts, unable to see the light at the end of the tunnel? Are you experiencing feelings of being stuck, anxious, or depressed? If so, you might be among those who have developed unhelpful patterns of thinking or you may be dealing with the aftermath of a traumatic experience that is affecting your thoughts and interactions with others. If your goal is to increase your awareness and gain more control over your life, working together can provide you with the tools you need to live a more joyful and balanced life.
Can we all agree that life can be rough? One minute, things are great, then the next, things feel different. Is it a disconnect in our relationships? Is it unmanageable demands? Life feels heavy, and the days feel long. We question the path we have taken and worry about our future. You are not alone! Imagine feeling at ease, again. What does that feel like? Is it reduced anxiety, increased self-esteem, or socializing again? I am here to meet you on your journey and help you to feel empowered and supported. Every person has a different story to tell. The counseling process should reflect an individuals' journey.
Can we all agree that life can be rough? One minute, things are great, then the next, things feel different. Is it a disconnect in our relationships? Is it unmanageable demands? Life feels heavy, and the days feel long. We question the path we have taken and worry about our future. You are not alone! Imagine feeling at ease, again. What does that feel like? Is it reduced anxiety, increased self-esteem, or socializing again? I am here to meet you on your journey and help you to feel empowered and supported. Every person has a different story to tell. The counseling process should reflect an individuals' journey.
Very rarely, if at all, does life go as planned. Having to deal with unmet expectations can feel uncomfortable and vulnerable. My ultimate goal is to enter that sacred space and help sort out some of those questions so you can truly grasp who you are and who you want to become. Helping you overcome trauma, grief, anxiety, and relationship concerns is my top priority. For sessions, I offer trauma informed therapy, play therapy and talk therapy strategies to assist individuals toward their goals.
Very rarely, if at all, does life go as planned. Having to deal with unmet expectations can feel uncomfortable and vulnerable. My ultimate goal is to enter that sacred space and help sort out some of those questions so you can truly grasp who you are and who you want to become. Helping you overcome trauma, grief, anxiety, and relationship concerns is my top priority. For sessions, I offer trauma informed therapy, play therapy and talk therapy strategies to assist individuals toward their goals.
Janice Van Anrooy, LPC
Licensed Professional Counselor, MA, LPC
2 Endorsed
Colorado Springs, CO 80903
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 35 years. The main issues that I work with are Depression, Anxiety, Mood disorders, ADHD, Women's Issues, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness and Eating Disorders (and Disordered Eating). Although I have worked with many issues, I specialize in the treatment of Eating Disorders and Disordered Eating. The populations I work with are adolescents through adults. Greta or Koda, my 2 therapy dogs, will join us on occasion in sessions.
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 35 years. The main issues that I work with are Depression, Anxiety, Mood disorders, ADHD, Women's Issues, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness and Eating Disorders (and Disordered Eating). Although I have worked with many issues, I specialize in the treatment of Eating Disorders and Disordered Eating. The populations I work with are adolescents through adults. Greta or Koda, my 2 therapy dogs, will join us on occasion in sessions.
Amanda Baker-Perinatal Wellness Center
Clinical Social Work/Therapist, LCSW
5 Endorsed
Colorado Springs, CO 80916
Have you found yourself struggling with life’s unexpected challenges—becoming a parent, coping with grief or trauma, or navigating childhood struggles with your parents? You don’t have to face these difficulties alone. I am passionate about creating a safe, supportive space where you can heal and reconnect with your best self.t
With over 20 years of experience, I bring a comprehensive toolbox of therapeutic approaches to support your well-being. My specialties include birth trauma, perinatal mental health, life transitions, grief, and trauma recovery. I also provide EMDR therapy, Brainspotting, and perinatal/ethical consultations.
Have you found yourself struggling with life’s unexpected challenges—becoming a parent, coping with grief or trauma, or navigating childhood struggles with your parents? You don’t have to face these difficulties alone. I am passionate about creating a safe, supportive space where you can heal and reconnect with your best self.t
With over 20 years of experience, I bring a comprehensive toolbox of therapeutic approaches to support your well-being. My specialties include birth trauma, perinatal mental health, life transitions, grief, and trauma recovery. I also provide EMDR therapy, Brainspotting, and perinatal/ethical consultations.
I want to take a moment to acknowledge the courage it takes to even consider seeking help. Life can be overwhelming at times, and it's okay to ask for support. Your feelings are valid, and your well-being matters. If you ever feel ready to take that step towards healing, growth, and self-discovery, please know that I am here to support you on your journey. My goal is to empower my clients to develop a stronger sense of self-worth and security, enabling them to build more satisfying connections and lead more fulfilling lives.
I want to take a moment to acknowledge the courage it takes to even consider seeking help. Life can be overwhelming at times, and it's okay to ask for support. Your feelings are valid, and your well-being matters. If you ever feel ready to take that step towards healing, growth, and self-discovery, please know that I am here to support you on your journey. My goal is to empower my clients to develop a stronger sense of self-worth and security, enabling them to build more satisfying connections and lead more fulfilling lives.
See more therapy options for Otero County
How does your Therapist compare?
Number of Therapists in Otero County, CO
< 10
Therapists in Otero County, CO who prioritize treating:
| 88% | Anxiety |
| 88% | Stress |
| 75% | Depression |
| 75% | Coping Skills |
| 63% | Relationship Issues |
| 63% | Trauma and PTSD |
| 50% | Anger Management |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Optum |
How Therapists in Otero County, CO see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 57% | Female | |
| 43% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Otero County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

