Weight Loss Therapists in Northglenn, CO
I believe that change—though often challenging and uncomfortable—is the one constant in life that brings about true growth. It’s natural to want to avoid discomfort, but leaning into these moments of uncertainty is where transformation begins. I hold the belief that everyone has an innate capacity for change and resilience, no matter what life throws their way.
I believe that change—though often challenging and uncomfortable—is the one constant in life that brings about true growth. It’s natural to want to avoid discomfort, but leaning into these moments of uncertainty is where transformation begins. I hold the belief that everyone has an innate capacity for change and resilience, no matter what life throws their way.
Are you trying hard to "be normal” and "do what you're supposed to do", but left feeling drained, anxious, and deeply unfulfilled from living for the approval of others instead of following your own internal compass? Beginning this journey can kick off a messy unraveling (think less “butterfly emerging” and more “blazing dumpster fire that keeps reigniting”) because unlearning what made up our original foundation can shake everything we built on top of that. But with every collapse will come growth and if you're willing to hold on, you can make it through—and come out stronger, wiser, and more equipped for whatever comes next.
Are you trying hard to "be normal” and "do what you're supposed to do", but left feeling drained, anxious, and deeply unfulfilled from living for the approval of others instead of following your own internal compass? Beginning this journey can kick off a messy unraveling (think less “butterfly emerging” and more “blazing dumpster fire that keeps reigniting”) because unlearning what made up our original foundation can shake everything we built on top of that. But with every collapse will come growth and if you're willing to hold on, you can make it through—and come out stronger, wiser, and more equipped for whatever comes next.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
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I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or relationship? Not sure where to start? That’s okay! Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful and fulfilling life. Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and experiences.
The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or relationship? Not sure where to start? That’s okay! Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful and fulfilling life. Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and experiences.
Helping people quiet the "food noise" and make peace with their bodies is my goal; I want to help you live with less food stress- eating isn't meant to be so complicated.
Treating disordered eating and body image concerns has been my career: I’ve worked in mental health since 2012, with over a decade in eating disorder treatment. I have additional experience with individuals and couples, men in addiction recovery, families transitioning out of homelessness, refugees and kids.
Currently I’m working on my PhD with research interests in GLP-1 use and mental health, eating disorders in men, and clinical supervision.
Helping people quiet the "food noise" and make peace with their bodies is my goal; I want to help you live with less food stress- eating isn't meant to be so complicated.
Treating disordered eating and body image concerns has been my career: I’ve worked in mental health since 2012, with over a decade in eating disorder treatment. I have additional experience with individuals and couples, men in addiction recovery, families transitioning out of homelessness, refugees and kids.
Currently I’m working on my PhD with research interests in GLP-1 use and mental health, eating disorders in men, and clinical supervision.
I specialize in female and male reproductive health (peri/menopause, reproduction, andropause, erectile dysfunction and sexual wellness), endocrine/thyroid treatment, weight loss, nutrient & lifestyle optimization, & long COVID treatment.
I have always been a holistic caregiver and enjoy treating others with an integrative approach, utilizing evidence-based knowledge from Eastern and Western medicines.
I earned a double Master's in Midwifery & Women's Health and am finishing my Post-Masters in Psychiatry. In addition to women's health I have spent years specializing in men's sexual wellness.
I specialize in female and male reproductive health (peri/menopause, reproduction, andropause, erectile dysfunction and sexual wellness), endocrine/thyroid treatment, weight loss, nutrient & lifestyle optimization, & long COVID treatment.
I have always been a holistic caregiver and enjoy treating others with an integrative approach, utilizing evidence-based knowledge from Eastern and Western medicines.
I earned a double Master's in Midwifery & Women's Health and am finishing my Post-Masters in Psychiatry. In addition to women's health I have spent years specializing in men's sexual wellness.
I support women navigating self-esteem, body image, weight loss, emotional eating, and life transitions.
You may look like you’re functioning well on the outside but feel overwhelmed, disconnected, or emotionally exhausted inside. Many are navigating anxiety, burnout, self-esteem, trauma, relationship stress, or major life transitions while holding everything together for others.
You want more than surface-level coping. You want clarity, emotional balance, and a deeper understanding of yourself. You may be seeking relief from repeating patterns, stronger boundaries, and tools that actually help you feel grounded and confident again!
I also complete assessments such as mental health evaluations, trauma assessments, and a few others!
I support women navigating self-esteem, body image, weight loss, emotional eating, and life transitions.
You may look like you’re functioning well on the outside but feel overwhelmed, disconnected, or emotionally exhausted inside. Many are navigating anxiety, burnout, self-esteem, trauma, relationship stress, or major life transitions while holding everything together for others.
You want more than surface-level coping. You want clarity, emotional balance, and a deeper understanding of yourself. You may be seeking relief from repeating patterns, stronger boundaries, and tools that actually help you feel grounded and confident again!
I also complete assessments such as mental health evaluations, trauma assessments, and a few others!
WINNER of The Best Weight Loss Service 2025!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
WINNER of The Best Weight Loss Service 2025!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
Cherie
Licensed Professional Counselor Candidate, MA, LPCC
4 Endorsed
Online Only
Waitlist for new clients
You feel weighed down by stress and anxiety. A harsh inner critic silences you and you struggle with behaviors like emotional eating. overworking, and people pleasing. Perhaps you identify with being highly sensitive or neurodivergent. You might be moving through a major change such as beginning a new career or ending a relationship. You deserve support as you navigate these challenges.
I create a space where your struggles are understood and met with compassion. Together we can work to build healthier ways of coping and uncover the strength that allows you to feel more confident and connected to yourself.
You feel weighed down by stress and anxiety. A harsh inner critic silences you and you struggle with behaviors like emotional eating. overworking, and people pleasing. Perhaps you identify with being highly sensitive or neurodivergent. You might be moving through a major change such as beginning a new career or ending a relationship. You deserve support as you navigate these challenges.
I create a space where your struggles are understood and met with compassion. Together we can work to build healthier ways of coping and uncover the strength that allows you to feel more confident and connected to yourself.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
If you’re a smart, thoughtful woman over 50 who’s frustrated with eating or weight—and nothing seems to be working anymore—I’ve got you. Many of the women I work with have tried to eat “healthy” for years, yet their body isn’t responding the way it used to. You may be eating less but gaining weight, or feeling like you’ve lost your rhythm with food, energy, or confidence.
It doesn’t have to be this hard. With a wiser, abundance-based approach, most of my clients not only lose weight, but also sleep better, feel calmer, and get peace with food again.
If you’re a smart, thoughtful woman over 50 who’s frustrated with eating or weight—and nothing seems to be working anymore—I’ve got you. Many of the women I work with have tried to eat “healthy” for years, yet their body isn’t responding the way it used to. You may be eating less but gaining weight, or feeling like you’ve lost your rhythm with food, energy, or confidence.
It doesn’t have to be this hard. With a wiser, abundance-based approach, most of my clients not only lose weight, but also sleep better, feel calmer, and get peace with food again.
My ideal clients are people who want to change behaviors that no longer serve them and build habits that better support their lives. Many come to me for help with weight-related behavior change, smoking cessation, stress, self-esteem, grief, phobias, or life transitions. I also support people who are coming off GLP-1 medications and want help creating sustainable patterns around eating and self-care. I use hypnosis, behavior change strategies, and practical tools to help clients move forward with greater awareness, consistency, and confidence.
My ideal clients are people who want to change behaviors that no longer serve them and build habits that better support their lives. Many come to me for help with weight-related behavior change, smoking cessation, stress, self-esteem, grief, phobias, or life transitions. I also support people who are coming off GLP-1 medications and want help creating sustainable patterns around eating and self-care. I use hypnosis, behavior change strategies, and practical tools to help clients move forward with greater awareness, consistency, and confidence.
We all have times when it might help to have someone to talk with. Having those deep therapeutic conversations can help us make sense of life, break patterns, and improve our quality of life.
I see clients for a wide variety of issues including stress, trauma, PTSD, healing from a tough childhood, and emotional eating. I can help you find your center and feel more like yourself again!
I can see clients in person, walk n talk, or telehealth, whichever you prefer. During the summer months I offer a women's mindfulness and journaling hiking group.
We all have times when it might help to have someone to talk with. Having those deep therapeutic conversations can help us make sense of life, break patterns, and improve our quality of life.
I see clients for a wide variety of issues including stress, trauma, PTSD, healing from a tough childhood, and emotional eating. I can help you find your center and feel more like yourself again!
I can see clients in person, walk n talk, or telehealth, whichever you prefer. During the summer months I offer a women's mindfulness and journaling hiking group.
I specialize in working with severe depression and/or anxiety, weight loss, and life transitions.
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
I specialize in working with severe depression and/or anxiety, weight loss, and life transitions.
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
Or maybe you have a specific health-related goal, such as weight loss, and you need to find direction and accountability.
After over 20 years as a psychologist, I have moved to a completely online practice. While this format may not be appropriate or comfortable for all people, for many it can be a great resource. Perhaps you live in an area that makes it difficult for you to access services, or you want the convenience of meeting in the privacy of your home or office without spending to time going back and forth to a different location. The online format for therapy has been shown to be therapeutically effective, and it can be a great vehicle for forming a strong, caring therapeutic alliance that is the basis for future growth.
Or maybe you have a specific health-related goal, such as weight loss, and you need to find direction and accountability.
After over 20 years as a psychologist, I have moved to a completely online practice. While this format may not be appropriate or comfortable for all people, for many it can be a great resource. Perhaps you live in an area that makes it difficult for you to access services, or you want the convenience of meeting in the privacy of your home or office without spending to time going back and forth to a different location. The online format for therapy has been shown to be therapeutically effective, and it can be a great vehicle for forming a strong, caring therapeutic alliance that is the basis for future growth.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.


