Therapists for Adults in Northglenn, CO
Valerie J Shinbaum, MS, LPC, MAC, NCC
Licensed Professional Counselor, MS, LPC, MAC, NCC
3 Endorsed
Northglenn, CO 80234
As a practicing psychotherapist since 1992, I have the honor of assisting clients with the emotional issues that create obstacles and/or roadblocks in all areas of their lives. My compassionate and caring approach is solution-focused and action-oriented, and I believe all clients have the capacity for change within themselves. Clients willing to engage in the emotion and thought based therapeutic process of correcting their actions toward more positive behavior changes achieve the desired outcome of eliminating those life obstacles and roadblocks, resulting in the ultimate therapy goal - better and greater happiness!
As a practicing psychotherapist since 1992, I have the honor of assisting clients with the emotional issues that create obstacles and/or roadblocks in all areas of their lives. My compassionate and caring approach is solution-focused and action-oriented, and I believe all clients have the capacity for change within themselves. Clients willing to engage in the emotion and thought based therapeutic process of correcting their actions toward more positive behavior changes achieve the desired outcome of eliminating those life obstacles and roadblocks, resulting in the ultimate therapy goal - better and greater happiness!
Valarie Lynn Barros
Licensed Professional Counselor, MA, LAC, LPCC, BSP
3 Endorsed
Northglenn, CO 80233
Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy.
Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
Deirdre offers virtual therapy to adults and elders across Colorado and accept Kaiser Permanente insurance, making care more convenient and accessible.
Deirdre utilizes a collaborative approach with her clients, knowing that all people have the ability to grow and heal. She believes the therapeutic relationship is the mechanism that propels healing and loves witnessing and guiding people toward their inner truth.
Deirdre offers virtual therapy to adults and elders across Colorado and accept Kaiser Permanente insurance, making care more convenient and accessible.
Deirdre utilizes a collaborative approach with her clients, knowing that all people have the ability to grow and heal. She believes the therapeutic relationship is the mechanism that propels healing and loves witnessing and guiding people toward their inner truth.
Are you trying hard to "be normal” and "do what you're supposed to do", but left feeling drained, anxious, and deeply unfulfilled from living for the approval of others instead of following your own internal compass? Beginning this journey can kick off a messy unraveling (think less “butterfly emerging” and more “blazing dumpster fire that keeps reigniting”) because unlearning what made up our original foundation can shake everything we built on top of that. But with every collapse will come growth and if you're willing to hold on, you can make it through—and come out stronger, wiser, and more equipped for whatever comes next.
Are you trying hard to "be normal” and "do what you're supposed to do", but left feeling drained, anxious, and deeply unfulfilled from living for the approval of others instead of following your own internal compass? Beginning this journey can kick off a messy unraveling (think less “butterfly emerging” and more “blazing dumpster fire that keeps reigniting”) because unlearning what made up our original foundation can shake everything we built on top of that. But with every collapse will come growth and if you're willing to hold on, you can make it through—and come out stronger, wiser, and more equipped for whatever comes next.
Meaningful relationships are everything. Deep satisfaction, joy, passion and pleasure flow out of our ability to build a foundation of trust with others. Is there a pattern in relationships that is troubling for you? Communication can end in frustration and the closeness longed for with a significant other seems elusive. The feelings and thoughts attached to difficult past experience can steal the potential richness of the present. Ways of coping that were helpful to survive a difficult past may be hindering current mental, physical, social and spiritual health.
Meaningful relationships are everything. Deep satisfaction, joy, passion and pleasure flow out of our ability to build a foundation of trust with others. Is there a pattern in relationships that is troubling for you? Communication can end in frustration and the closeness longed for with a significant other seems elusive. The feelings and thoughts attached to difficult past experience can steal the potential richness of the present. Ways of coping that were helpful to survive a difficult past may be hindering current mental, physical, social and spiritual health.
I have experience working with children, families, adolescents, and adults.
Hello, I'm Angeliky. To speak freely about your unique suffering, symptoms, and thoughts is very difficult in a society that expects and demands a continuous state of happiness. This often leads to feelings of alienation, confusion, and the use of endless methods to cope with life. In psychoanalysis, there is no such thing as normal, and there are no standards. Choosing psychoanalysis is the first step to begin understanding your symptoms, feeling in charge of your life, and finding guidance in your desire.
I have experience working with children, families, adolescents, and adults.
Hello, I'm Angeliky. To speak freely about your unique suffering, symptoms, and thoughts is very difficult in a society that expects and demands a continuous state of happiness. This often leads to feelings of alienation, confusion, and the use of endless methods to cope with life. In psychoanalysis, there is no such thing as normal, and there are no standards. Choosing psychoanalysis is the first step to begin understanding your symptoms, feeling in charge of your life, and finding guidance in your desire.
I have worked with pre-teens, teens, and adults.
I believe that every individual should receive therapy that is centered on one’s own well-being and desire for self-importance. My goal is to help individuals accept and trust themselves as well as to feel valued being themselves. I have worked alongside BIPOC, LGBTQIA+, those within the criminal justice system, and intersecting identities. I have a background in supporting individuals who experience depression, anxiety, traumatic symptoms, and personality disorders. I believe identity is a key element in understanding the individual and their relationship within wider systems.
I have worked with pre-teens, teens, and adults.
I believe that every individual should receive therapy that is centered on one’s own well-being and desire for self-importance. My goal is to help individuals accept and trust themselves as well as to feel valued being themselves. I have worked alongside BIPOC, LGBTQIA+, those within the criminal justice system, and intersecting identities. I have a background in supporting individuals who experience depression, anxiety, traumatic symptoms, and personality disorders. I believe identity is a key element in understanding the individual and their relationship within wider systems.
I really enjoy working with individuals seeking empowerment and an effective balance of support and challenge. If you are hoping to be understood, better cope with challenge(s), grow as a person, work on relationships, and/or heal emotional wounds, I would very much like to help. Having worked with a diverse group of people, I have both the professional training and experience for meeting people where they are in life and within the identities they hold. I value building a solid therapeutic relationship from which we can work together on your goals and building the inner and outer life you are wanting.
I really enjoy working with individuals seeking empowerment and an effective balance of support and challenge. If you are hoping to be understood, better cope with challenge(s), grow as a person, work on relationships, and/or heal emotional wounds, I would very much like to help. Having worked with a diverse group of people, I have both the professional training and experience for meeting people where they are in life and within the identities they hold. I value building a solid therapeutic relationship from which we can work together on your goals and building the inner and outer life you are wanting.
I currently have over a year of experience and have worked adolescents, and adults.
Currently accepting new clients! I firmly believe that therapy can be as simple as a space to discuss and process the weekly challenges in our lives. I also believe that these spaces may also be occupied by individuals that struggle with addiction, self-esteem issues, relational issues, and other personal challenges. As a recovering addict, I understand you and your struggles. I want my clients to know that I am not just "textbook" therapist that is here to throw what I learned in school. But rather, someone with lived experience and a unique understanding of addiction that has been shaped to help others.
I currently have over a year of experience and have worked adolescents, and adults.
Currently accepting new clients! I firmly believe that therapy can be as simple as a space to discuss and process the weekly challenges in our lives. I also believe that these spaces may also be occupied by individuals that struggle with addiction, self-esteem issues, relational issues, and other personal challenges. As a recovering addict, I understand you and your struggles. I want my clients to know that I am not just "textbook" therapist that is here to throw what I learned in school. But rather, someone with lived experience and a unique understanding of addiction that has been shaped to help others.
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate with you, Holistic Souls Therapy PLLC may be the right choice for you. Everyone has a story, and no story is the same. As humans, we need a space to “just be” before we can make change.
According to SAMSHA there are 8 dimensions of “Wellness” that contribute to the “holistic approach.”
They are:
Environmental
Intellectual
Emotional
Physical
Financial
Spiritual
Social
Occupational
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate with you, Holistic Souls Therapy PLLC may be the right choice for you. Everyone has a story, and no story is the same. As humans, we need a space to “just be” before we can make change.
According to SAMSHA there are 8 dimensions of “Wellness” that contribute to the “holistic approach.”
They are:
Environmental
Intellectual
Emotional
Physical
Financial
Spiritual
Social
Occupational
Brad Buikema is a compassionate and emotionally supportive therapist with over 25 years of experience helping individuals and families navigate life’s most difficult challenges. A licensed Marriage and Family Therapist, Brad brings a grounded, empathetic presence to his work, specializing in depression, anxiety, PTSD, and addiction counseling. Brad is especially skilled at identifying practical, personalized coping strategies and guiding clients toward meaningful, lasting change.
Brad Buikema is a compassionate and emotionally supportive therapist with over 25 years of experience helping individuals and families navigate life’s most difficult challenges. A licensed Marriage and Family Therapist, Brad brings a grounded, empathetic presence to his work, specializing in depression, anxiety, PTSD, and addiction counseling. Brad is especially skilled at identifying practical, personalized coping strategies and guiding clients toward meaningful, lasting change.
Do you struggle feeling connected and close to others? Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
Do you struggle feeling connected and close to others? Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
I work with children, teens, and adults to address a range of issues related to trauma, life changes, depression, anxiety, ADHD, and Autism.
As a therapist, I want to understand the person both as an individual, and as part of the systems in which they live. We all have the capacity to grow and change, and I strive to create an open, comfortable, and fun space for us to work together.
I work with children, teens, and adults to address a range of issues related to trauma, life changes, depression, anxiety, ADHD, and Autism.
As a therapist, I want to understand the person both as an individual, and as part of the systems in which they live. We all have the capacity to grow and change, and I strive to create an open, comfortable, and fun space for us to work together.
Accepting New Clients - My passion is helping people find deep & lasting connection. If you've been scarred by betrayals, broken trust or have gradually lost connection with yourself and others, I'd love to help you find your way back using cutting edge attachment science. I specialize in relationship problems, anxiety, depression and unresolved trauma. Please let me know how I can be of help to you.
Accepting New Clients - My passion is helping people find deep & lasting connection. If you've been scarred by betrayals, broken trust or have gradually lost connection with yourself and others, I'd love to help you find your way back using cutting edge attachment science. I specialize in relationship problems, anxiety, depression and unresolved trauma. Please let me know how I can be of help to you.
As the Co-owner of Woods N Waters Wellness and a licensed professional counselor, I am dedicated to guiding individuals towards their path to growth, healing, and self-discovery. With a focus on balance, self-awareness, and holistic healing, I strive to create a supportive environment where clients can explore their inner selves and achieve alignment in mind, body, and spirit. Through personalized counseling sessions, I aim to empower clients to discover their strengths, overcome challenges, and cultivate a sense of wholeness and fulfillment in their lives.
As the Co-owner of Woods N Waters Wellness and a licensed professional counselor, I am dedicated to guiding individuals towards their path to growth, healing, and self-discovery. With a focus on balance, self-awareness, and holistic healing, I strive to create a supportive environment where clients can explore their inner selves and achieve alignment in mind, body, and spirit. Through personalized counseling sessions, I aim to empower clients to discover their strengths, overcome challenges, and cultivate a sense of wholeness and fulfillment in their lives.
I specialize in supporting both adults and teenagers through the intricate journey of complex trauma, ADHD, depression and anxiety.
With 20 years experience as a LCSW, I understand life’s challenges. Let’s work together to navigate ADHD, complex trauma, depression, anxiety and life adjustments. Reach out today for empathetic support on your journey to healing and hope.
I specialize in supporting both adults and teenagers through the intricate journey of complex trauma, ADHD, depression and anxiety.
With 20 years experience as a LCSW, I understand life’s challenges. Let’s work together to navigate ADHD, complex trauma, depression, anxiety and life adjustments. Reach out today for empathetic support on your journey to healing and hope.
It's not what you say, but how you say it! Communication is key! Communication is a fund-a-mental resource designed to send OR receive information. It is also our LOVE Language. L- Listening to one another O- Observing body language V- Validating feelings E- Expressing Empathy & Compassion. I will provide you with a set of skills to help you reduce negativity, blaming/shaming. Accept and admit your wrong and how to move-on! As a therapist, I will support you in meeting your goals individually or collectively. Rather you Write-it, Text-it, Sing-it, or Speak-it...Communication is key!
It's not what you say, but how you say it! Communication is key! Communication is a fund-a-mental resource designed to send OR receive information. It is also our LOVE Language. L- Listening to one another O- Observing body language V- Validating feelings E- Expressing Empathy & Compassion. I will provide you with a set of skills to help you reduce negativity, blaming/shaming. Accept and admit your wrong and how to move-on! As a therapist, I will support you in meeting your goals individually or collectively. Rather you Write-it, Text-it, Sing-it, or Speak-it...Communication is key!
Many of the people I work with are adolescents or adults who feel overwhelmed, stuck, or unsure how to move forward.
Therapy in my practice is active and experiential—we move. Sessions may involve walking, climbing, games, or hands-on activities while we talk and practice new skills. By combining experiential work with solution-focused strategies and strong relational support, clients often feel more engaged and less guarded than in traditional talk therapy.
Many of the people I work with are adolescents or adults who feel overwhelmed, stuck, or unsure how to move forward.
Therapy in my practice is active and experiential—we move. Sessions may involve walking, climbing, games, or hands-on activities while we talk and practice new skills. By combining experiential work with solution-focused strategies and strong relational support, clients often feel more engaged and less guarded than in traditional talk therapy.
I strive to work with my clients to find the solution within themselves and provide empowerment which can lead to an increased sense of choice and freedom in handling ever changing life events. I prefer to work with a direct and interactive style which can help you move to a higher level of mental health both individually and relationally. My focus is on providing you the most effective therapy which means collaborating together on your goals and needs and assessing how therapy is working for you each step of the way. I have a passion for compassion and offer an inviting environment for all clients.
I strive to work with my clients to find the solution within themselves and provide empowerment which can lead to an increased sense of choice and freedom in handling ever changing life events. I prefer to work with a direct and interactive style which can help you move to a higher level of mental health both individually and relationally. My focus is on providing you the most effective therapy which means collaborating together on your goals and needs and assessing how therapy is working for you each step of the way. I have a passion for compassion and offer an inviting environment for all clients.
See more therapy options for Northglenn
Nearby Adults Therapists Searches for Northglenn
- Arvada
- Brighton
- Broomfield
- Commerce City
- Federal Heights
- Henderson
- Lafayette
- Lochbui
- Louisville
- Mountain View
- Thornton
- Westminster
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.


