Therapists for Teens and Adolescents in Nederland, CO
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Katherine Bennett
Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
4 Endorsed
Online Only
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
I offer telehealth and in-person sessions for adults, couples, children, teens and families.
Welcome! Peak to Peak Counseling is a family business owned and managed by married-couple Amy Skinner, Clinical Director and Richard Brandon, Business Director. We have created a safe place for you to find help and healing through identifying existing challenges and barriers, setting specific shared goals, learning healthy coping skills, practicing new patterns, and helping nurture resiliency in you and your family. We offer counseling, Play Therapy, clinical supervision, training services, and coaching. We look forward to meeting you!
I offer telehealth and in-person sessions for adults, couples, children, teens and families.
Welcome! Peak to Peak Counseling is a family business owned and managed by married-couple Amy Skinner, Clinical Director and Richard Brandon, Business Director. We have created a safe place for you to find help and healing through identifying existing challenges and barriers, setting specific shared goals, learning healthy coping skills, practicing new patterns, and helping nurture resiliency in you and your family. We offer counseling, Play Therapy, clinical supervision, training services, and coaching. We look forward to meeting you!
You desire to feel more connected, aligned, and intentional in your relationships and daily life. You'd like to be living in more harmony with your natural rhythms and feel more clarity and confidence. You want a space where you, or you and partner, can go deeper, create more intimacy, and heal from past wounds or ruptures. You also want a therapist who affirms your neurodifferences and identity. I specialize in couples counseling and somatic trauma therapy, and am also passionate about supporting other healers, therapists, and practitioners through the lens of Somatic IFS.
You desire to feel more connected, aligned, and intentional in your relationships and daily life. You'd like to be living in more harmony with your natural rhythms and feel more clarity and confidence. You want a space where you, or you and partner, can go deeper, create more intimacy, and heal from past wounds or ruptures. You also want a therapist who affirms your neurodifferences and identity. I specialize in couples counseling and somatic trauma therapy, and am also passionate about supporting other healers, therapists, and practitioners through the lens of Somatic IFS.
I enjoy supporting teenagers and adults grieving the death of a loved one, healing from trauma, or navigating major life transitions.
I offer a blend of somatic and experiential therapies. My approach integrates Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), meditation, art therapy, and humor if that’s your style. Sessions are available in my office, online, or through nature-based hiking and walking therapy.
I enjoy supporting teenagers and adults grieving the death of a loved one, healing from trauma, or navigating major life transitions.
I offer a blend of somatic and experiential therapies. My approach integrates Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), meditation, art therapy, and humor if that’s your style. Sessions are available in my office, online, or through nature-based hiking and walking therapy.
Therapy in Boulder: Find Self-Awareness & Live Authentically. Do you feel disconnected from yourself and the world around you? Are you feeling stuck, anxious, or unsure of your path? I provide supportive and engaging space for you to explore your challenges, develop self-awareness, and create a more fulfilling life. I specialize in helping clients navigate anxiety, relationship issues, life transitions, and the unique pressures of modern life. Contact me today for a free 15-minute consultation.
Therapy in Boulder: Find Self-Awareness & Live Authentically. Do you feel disconnected from yourself and the world around you? Are you feeling stuck, anxious, or unsure of your path? I provide supportive and engaging space for you to explore your challenges, develop self-awareness, and create a more fulfilling life. I specialize in helping clients navigate anxiety, relationship issues, life transitions, and the unique pressures of modern life. Contact me today for a free 15-minute consultation.
You may feel stuck in the same painful relationship patterns, overwhelmed by anxiety or chronic pain, exhausted by parenting, or watching your teen struggle without knowing how to help.
I specialize in couples therapy using Emotionally Focused Therapy (EFT), helping partners strengthen communication, rebuild trust, deepen emotional intimacy, and break free from the negative cycles that keep them feeling disconnected. I also provide individual therapy for teens and adults experiencing anxiety, trauma, chronic pain, and parenting struggles.
You may feel stuck in the same painful relationship patterns, overwhelmed by anxiety or chronic pain, exhausted by parenting, or watching your teen struggle without knowing how to help.
I specialize in couples therapy using Emotionally Focused Therapy (EFT), helping partners strengthen communication, rebuild trust, deepen emotional intimacy, and break free from the negative cycles that keep them feeling disconnected. I also provide individual therapy for teens and adults experiencing anxiety, trauma, chronic pain, and parenting struggles.
I am a Licensed Clinical Psychologist with over 26 years of experience. I provide couples, Individual, and Family Therapy. My modalities include EMDR, CBT, DBT, Hakomi, and PACT Level 3 for couples therapy. I am considered a Trauma expert and provide trauma-informed treatments. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues. My approach is collaborative, preventative, educational and inclusive.
I am a Licensed Clinical Psychologist with over 26 years of experience. I provide couples, Individual, and Family Therapy. My modalities include EMDR, CBT, DBT, Hakomi, and PACT Level 3 for couples therapy. I am considered a Trauma expert and provide trauma-informed treatments. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues. My approach is collaborative, preventative, educational and inclusive.
We live in an epidemic of loneliness - which heavily impacts the quality of our living and can put considerable pressures on our connections. I am passionate about working with people searching - for meaning, growth, skills, and understanding. Therapy can be a powerful way to explore what you really want for your life and integrate those longings into change. Whether relational or individual counseling, I love facilitating reflection, communication, and clarity. Collaboratively we can guide you to identifying the life, relationships, boundaries, and purpose you deserve.
We live in an epidemic of loneliness - which heavily impacts the quality of our living and can put considerable pressures on our connections. I am passionate about working with people searching - for meaning, growth, skills, and understanding. Therapy can be a powerful way to explore what you really want for your life and integrate those longings into change. Whether relational or individual counseling, I love facilitating reflection, communication, and clarity. Collaboratively we can guide you to identifying the life, relationships, boundaries, and purpose you deserve.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach.
I specialize in Experiential, Mindfulness-Based, Body-Centered Psychotherapy Methods, also known as Hakomi Therapy. For Trauma Recovery I utilize Sensorimotor Psychotherapy, EMDR and Brainspotting. For Coupleswork I draw from Relational Life Therapy, Experiential Couples Therapy,and a number of other current and research-based approaches. (see website )
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach.
I specialize in Experiential, Mindfulness-Based, Body-Centered Psychotherapy Methods, also known as Hakomi Therapy. For Trauma Recovery I utilize Sensorimotor Psychotherapy, EMDR and Brainspotting. For Coupleswork I draw from Relational Life Therapy, Experiential Couples Therapy,and a number of other current and research-based approaches. (see website )
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
I am accepting new clients for person-centered, somatic psychotherapy. With over 20 years of yoga teaching experience and a decade as a birth doula and educator, I specialize in supporting highly sensitive individuals and those curious about sobriety or in recovery. I presented on "Somatic Dreamwork in Addiction" at the Fall 2024 Association for Creativity in Counseling Conference and have led dream circles and group therapy since 2020. This summer, I presented at the International Association for the Study of Dreams Conference on "Somatic Dreamwork for the Female Nervous System."
I am accepting new clients for person-centered, somatic psychotherapy. With over 20 years of yoga teaching experience and a decade as a birth doula and educator, I specialize in supporting highly sensitive individuals and those curious about sobriety or in recovery. I presented on "Somatic Dreamwork in Addiction" at the Fall 2024 Association for Creativity in Counseling Conference and have led dream circles and group therapy since 2020. This summer, I presented at the International Association for the Study of Dreams Conference on "Somatic Dreamwork for the Female Nervous System."
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If you're feeling stuck in grief that feels thick, heavy and unbearable-you're not alone. It is possible to move forward and even learn from your grief and take this healing with you. I'm a grief expert who has lived through the shock and overwhelm of grief. Grief isn't related only to losing someone to death loss. It is also sudden life changes such as divorce or separation, estrangement, job loss, etc. It is also becoming a caregiver to your spouse, child or parent. Caregiver grief is real and you are not alone.
If you're feeling stuck in grief that feels thick, heavy and unbearable-you're not alone. It is possible to move forward and even learn from your grief and take this healing with you. I'm a grief expert who has lived through the shock and overwhelm of grief. Grief isn't related only to losing someone to death loss. It is also sudden life changes such as divorce or separation, estrangement, job loss, etc. It is also becoming a caregiver to your spouse, child or parent. Caregiver grief is real and you are not alone.
Now accepting new clients. I help people figure out life’s messes, stressors, and everything in between. My mission is to create a safe space where you can show up exactly as you are; I specialize in working with anxiety, depression, PTSD, and substance use. Whether you’re feeling overwhelmed, stuck, or just need someone to talk to, I’m here to connect—not lecture. My style is laid-back, real, and sprinkled with humor (yes, therapy can actually be fun sometimes). I also offer faith-based counseling.
Now accepting new clients. I help people figure out life’s messes, stressors, and everything in between. My mission is to create a safe space where you can show up exactly as you are; I specialize in working with anxiety, depression, PTSD, and substance use. Whether you’re feeling overwhelmed, stuck, or just need someone to talk to, I’m here to connect—not lecture. My style is laid-back, real, and sprinkled with humor (yes, therapy can actually be fun sometimes). I also offer faith-based counseling.
Grounded in anti-racism, queer, and feminist theories, I use therapies based on your unique needs and goals, such as EMDR, narrative therapy, somatic therapy, parts work, and other evidence-based therapy practices. I prioritize warmth, relationality, and non-judgment in the room, situated in the belief that you are the expert of your own story. Having lived in many parts of the United States and around the world, I know that regionality, culture, and community can play a pivotal, complex role in understanding the self.
Grounded in anti-racism, queer, and feminist theories, I use therapies based on your unique needs and goals, such as EMDR, narrative therapy, somatic therapy, parts work, and other evidence-based therapy practices. I prioritize warmth, relationality, and non-judgment in the room, situated in the belief that you are the expert of your own story. Having lived in many parts of the United States and around the world, I know that regionality, culture, and community can play a pivotal, complex role in understanding the self.
I work with adults and adolescents experiencing anxiety, depression, trauma, transitions, relationship challenges, and neurodivergent experiences.
“I'm exhausted from overthinking everything.”
“I just don't feel like myself anymore.”
“I feel stuck in the same cycle.”
Reaching out for help can feel overwhelming, especially when you've been carrying so much on your own. Whether you're struggling with anxiety, depression, the effects of trauma, or simply feeling stuck, you deserve a space where you don't have to have all the answers. My goal is to offer a place where you can slow down, breathe, and talk openly with someone who really sees you.
I work with adults and adolescents experiencing anxiety, depression, trauma, transitions, relationship challenges, and neurodivergent experiences.
“I'm exhausted from overthinking everything.”
“I just don't feel like myself anymore.”
“I feel stuck in the same cycle.”
Reaching out for help can feel overwhelming, especially when you've been carrying so much on your own. Whether you're struggling with anxiety, depression, the effects of trauma, or simply feeling stuck, you deserve a space where you don't have to have all the answers. My goal is to offer a place where you can slow down, breathe, and talk openly with someone who really sees you.
Do you find yourself struggling with anxiety, emotional overwhelm, or relationship patterns that seem to repeat no matter how hard you try to change them? Many people I work with feel exhausted, confused, or disconnected from themselves, especially when emotions feel intense or difficult to manage. Often, these struggles are rooted in childhood emotional wounds, attachment patterns, or experiences shaped by generational or intergenerational trauma.
Do you find yourself struggling with anxiety, emotional overwhelm, or relationship patterns that seem to repeat no matter how hard you try to change them? Many people I work with feel exhausted, confused, or disconnected from themselves, especially when emotions feel intense or difficult to manage. Often, these struggles are rooted in childhood emotional wounds, attachment patterns, or experiences shaped by generational or intergenerational trauma.
At Namasport, we work with adolescents, adults, athletes, healers, and professionals who are curious about their patterns, behaviors, and internal world.
At Namasport, clients are thoughtfully connected with clinicians across our team to ensure they receive the support for their needs. Clients turn inward with curiosity by exploring the thoughts, emotions, patterns, and lived experiences that shape how they move through the world.
At Namasport, we work with adolescents, adults, athletes, healers, and professionals who are curious about their patterns, behaviors, and internal world.
At Namasport, clients are thoughtfully connected with clinicians across our team to ensure they receive the support for their needs. Clients turn inward with curiosity by exploring the thoughts, emotions, patterns, and lived experiences that shape how they move through the world.
Being human is beautiful, weird, and sometimes really, really hard. Most of us will experience loss, anxiety, heartbreak, relationship challenges, life transitions, identity struggles, or seasons where we simply feel stuck. You don't have to figure it all out alone. I believe you already hold the wisdom needed to build a happy, meaningful, and resilient life. My role is to help you reconnect with what's already within you. Whether we're sitting in the office, online, or walking the trails in Boulder, we'll laugh, cry, celebrate your wins, get curious together, and create space for healing and growth.
Being human is beautiful, weird, and sometimes really, really hard. Most of us will experience loss, anxiety, heartbreak, relationship challenges, life transitions, identity struggles, or seasons where we simply feel stuck. You don't have to figure it all out alone. I believe you already hold the wisdom needed to build a happy, meaningful, and resilient life. My role is to help you reconnect with what's already within you. Whether we're sitting in the office, online, or walking the trails in Boulder, we'll laugh, cry, celebrate your wins, get curious together, and create space for healing and growth.
I offer play therapy for children, talk therapy for teens, parent coaching and nature-based therapy.
I assist clients in gaining new perspectives, being accountable, understanding their emotions, developing coping strategies, building self-confidence, and processing trauma. I’ve worked with people facing a range of concerns, including high anxiety, loss, fear, extreme anger, depression, trauma, PTSD, perfectionism, and control issues.
I offer play therapy for children, talk therapy for teens, parent coaching and nature-based therapy.
I assist clients in gaining new perspectives, being accountable, understanding their emotions, developing coping strategies, building self-confidence, and processing trauma. I’ve worked with people facing a range of concerns, including high anxiety, loss, fear, extreme anger, depression, trauma, PTSD, perfectionism, and control issues.
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See More Teens Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.