Therapists in Nathrop, CO
My mission as a therapist is to help heal through relationships. I believe in a holistic approach to mental health and wellness. In the individual and family therapy sessions I offer, it is important to me that you and your child feel comfortable and at ease. During our time together I prioritize a person centered approach to counseling. This means that you get to be in the drivers seat and I will meet you where you are at. It is my job to help support and guide you and your child through this process of growth. When working with children, I also utilize play therapy and art therapy, as well as traditional talk therapy.
My mission as a therapist is to help heal through relationships. I believe in a holistic approach to mental health and wellness. In the individual and family therapy sessions I offer, it is important to me that you and your child feel comfortable and at ease. During our time together I prioritize a person centered approach to counseling. This means that you get to be in the drivers seat and I will meet you where you are at. It is my job to help support and guide you and your child through this process of growth. When working with children, I also utilize play therapy and art therapy, as well as traditional talk therapy.
I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches that I gained in my Counseling and Art Therapy graduate program at the University of Illinois at Chicago. For over 20 years, I have worked with individuals and families and in groups in a variety of settings, including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches that I gained in my Counseling and Art Therapy graduate program at the University of Illinois at Chicago. For over 20 years, I have worked with individuals and families and in groups in a variety of settings, including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
I love to help clients come through tough times and discover their resilience. With 22 years of experience, I use a multi-theory approach to use what best fits for each client. Your story is unique and I am here to help you create a beautiful next chapter in your life. I specialize working with trauma, abuse, grief, depression and anxiety, or simply creating life goals. Your therapy would be holistic in that I look at the mental, physical and spiritual person to help integrate balance. I look forward to meeting you and walking with you along your life's path!
I love to help clients come through tough times and discover their resilience. With 22 years of experience, I use a multi-theory approach to use what best fits for each client. Your story is unique and I am here to help you create a beautiful next chapter in your life. I specialize working with trauma, abuse, grief, depression and anxiety, or simply creating life goals. Your therapy would be holistic in that I look at the mental, physical and spiritual person to help integrate balance. I look forward to meeting you and walking with you along your life's path!
More Therapists Nearby
Visit our website for direct, immediate online scheduling. There can be so much pressure to get everything right — parenting, marriage, work, health — and you may be left feeling depleted, overwhelmed, or guilty. These things impact how you see yourself and the people around you. They impact how you show up in your life. It doesn’t have to be this way. It may be time to cut through the noise and misinformation. With the right skills and support you can absolutely learn, heal, and become the person, partner, and parent you want to be.
Visit our website for direct, immediate online scheduling. There can be so much pressure to get everything right — parenting, marriage, work, health — and you may be left feeling depleted, overwhelmed, or guilty. These things impact how you see yourself and the people around you. They impact how you show up in your life. It doesn’t have to be this way. It may be time to cut through the noise and misinformation. With the right skills and support you can absolutely learn, heal, and become the person, partner, and parent you want to be.
Thanks for being here! I support adults and adolescents who are looking to deepen their understanding of how they move through a complex world. We could be an especially good fit if you are someone looking to: better communicate within your relationships, heal trauma, identify as neurodivergent, LGBTQIA+, or explore your relationship with your body and food/exercise. My approach to therapy is grounded in a relational, trauma informed and gender affirming perspective, seeing you as a whole person in front of me, and the systems and socialization that has shaped you.
Thanks for being here! I support adults and adolescents who are looking to deepen their understanding of how they move through a complex world. We could be an especially good fit if you are someone looking to: better communicate within your relationships, heal trauma, identify as neurodivergent, LGBTQIA+, or explore your relationship with your body and food/exercise. My approach to therapy is grounded in a relational, trauma informed and gender affirming perspective, seeing you as a whole person in front of me, and the systems and socialization that has shaped you.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.
I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.
I am passionate about supporting individuals and families with neurodivergent in their systems. I also address issues around codependency helping clients find ways to positively impact their quality of life.
I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.
I am passionate about supporting individuals and families with neurodivergent in their systems. I also address issues around codependency helping clients find ways to positively impact their quality of life.
I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
After 20 years in the health and wellness world I developed a deep belief that we have what we need to heal ourselves. Each of us carries an innate wisdom in our bodies and we need guidance and support to tap into that innate healing capacity. I am passionate about being witness to that process and working with individuals to creatively find our way to healing.
After 20 years in the health and wellness world I developed a deep belief that we have what we need to heal ourselves. Each of us carries an innate wisdom in our bodies and we need guidance and support to tap into that innate healing capacity. I am passionate about being witness to that process and working with individuals to creatively find our way to healing.
Life's unpredictable. Challenges that surface can lead to uncertainty, fear, and stress. Many folks who are seeking therapeutic services are struggling with depression, anxiety, stressors, grief/loss, trauma, relationship issues, or major life changes and are considering positive steps to improve their health and well-being. Whether you are new to therapy or have tried it before, you may feel apprehensive about your healing journey. Together, we can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents, and passions to create the life you desire.
Life's unpredictable. Challenges that surface can lead to uncertainty, fear, and stress. Many folks who are seeking therapeutic services are struggling with depression, anxiety, stressors, grief/loss, trauma, relationship issues, or major life changes and are considering positive steps to improve their health and well-being. Whether you are new to therapy or have tried it before, you may feel apprehensive about your healing journey. Together, we can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents, and passions to create the life you desire.
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers ages 12+. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to figure this out and start moving forward!
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers ages 12+. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to figure this out and start moving forward!
I am a therapist who has been working with adolescents over the course of the last 20 years. This started when I earned my BA in Psychology at MSU. At that time, my goal was to work with teens and change the world - starting in a residential facility. After four years, I realized that my passion lied in doing becoming a therapist and attended Chapman University to earn my Masters in Marriage, Family, and Child Counseling.
During my educational years, I continued to work in different residential settings and then began working in outpatient settings.
I am a therapist who has been working with adolescents over the course of the last 20 years. This started when I earned my BA in Psychology at MSU. At that time, my goal was to work with teens and change the world - starting in a residential facility. After four years, I realized that my passion lied in doing becoming a therapist and attended Chapman University to earn my Masters in Marriage, Family, and Child Counseling.
During my educational years, I continued to work in different residential settings and then began working in outpatient settings.
I specialize in working with complex trauma and mental health concerns often labeled with multiple diagnoses. My therapeutic approach includes Somatic Experiencing, IFS, psychodynamic therapy, ketamine-assisted therapy and state legal psilocybin-assisted therapy. My approach is warm, inquisitive, curious and gently challenging. My work focuses on building a safe, solid therapeutic relationship as a foundation for deep therapeutic work. I have range of experience in providing therapy to therapists as well as people seeking therapy for the first time. I currently offer sessions in person in Salida and virtually throughout Colorado.
I specialize in working with complex trauma and mental health concerns often labeled with multiple diagnoses. My therapeutic approach includes Somatic Experiencing, IFS, psychodynamic therapy, ketamine-assisted therapy and state legal psilocybin-assisted therapy. My approach is warm, inquisitive, curious and gently challenging. My work focuses on building a safe, solid therapeutic relationship as a foundation for deep therapeutic work. I have range of experience in providing therapy to therapists as well as people seeking therapy for the first time. I currently offer sessions in person in Salida and virtually throughout Colorado.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Everyone deserves healing, connection, and the ability to thrive. In this challenging world, I seek to empower individuals to create a healthier way of being where supportive relationships counteract the adverse experiences of life. Using restorative and healing-centered approaches based on the ecological biopsychosocial models of practice, I work in collaboration with those I serve. I offer trauma-informed, regenerative, and liberatory-based practices that balance modern science and research with wisdom and creativity to support the health and well-being of individuals, families, and communities.
Everyone deserves healing, connection, and the ability to thrive. In this challenging world, I seek to empower individuals to create a healthier way of being where supportive relationships counteract the adverse experiences of life. Using restorative and healing-centered approaches based on the ecological biopsychosocial models of practice, I work in collaboration with those I serve. I offer trauma-informed, regenerative, and liberatory-based practices that balance modern science and research with wisdom and creativity to support the health and well-being of individuals, families, and communities.
I am here to support you with the challenges that you are experiencing at this time. I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing and other creative approaches that I gained in my Counseling and Art Therapy graduate program at University of Illinois at Chicago. For 20 years I have worked with families and adults individually and in groups in a variety of settings; including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
I am here to support you with the challenges that you are experiencing at this time. I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing and other creative approaches that I gained in my Counseling and Art Therapy graduate program at University of Illinois at Chicago. For 20 years I have worked with families and adults individually and in groups in a variety of settings; including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
Nastya May
Licensed Professional Counselor Candidate, LPCC
Salida, CO 81201
Not accepting new clients
On maternity leave until April 2026, accepting clients starting March 2026. If you’re feeling overwhelmed, disconnected, stuck, or simply in need of support, I’m here to help. We can explore what’s been weighing on you and begin to reframe the way you see yourself, with curiosity and compassion. I have experience working with individuals who may be struggling with anxiety, depression, relationship issues, trauma, ADHD, perfectionism, and eating disorders. My goal is to support you in navigating challenges at your own pace, while fostering self-understanding, resilience, and healing.
On maternity leave until April 2026, accepting clients starting March 2026. If you’re feeling overwhelmed, disconnected, stuck, or simply in need of support, I’m here to help. We can explore what’s been weighing on you and begin to reframe the way you see yourself, with curiosity and compassion. I have experience working with individuals who may be struggling with anxiety, depression, relationship issues, trauma, ADHD, perfectionism, and eating disorders. My goal is to support you in navigating challenges at your own pace, while fostering self-understanding, resilience, and healing.
Unresolved trauma is often at the root of anxiety, depression, and low self-esteem. It can dysregulate our nervous systems and keep us stuck in 'survival mode.' The same coping strategies that once protected us are now disrupting our relationships and everyday lives. The good news is that our minds and bodies want to heal. We just need to learn how to access the deeper parts and integrate them in a more adaptive way so that the past isn't always in the driver's seat. It is said “what you resist, persists”. I believe the practice of coming to know ourselves fully can be very powerful when we learn to trust our needs and intuitions.
Unresolved trauma is often at the root of anxiety, depression, and low self-esteem. It can dysregulate our nervous systems and keep us stuck in 'survival mode.' The same coping strategies that once protected us are now disrupting our relationships and everyday lives. The good news is that our minds and bodies want to heal. We just need to learn how to access the deeper parts and integrate them in a more adaptive way so that the past isn't always in the driver's seat. It is said “what you resist, persists”. I believe the practice of coming to know ourselves fully can be very powerful when we learn to trust our needs and intuitions.
How does your Therapist compare?
Number of Therapists in Nathrop, CO
< 10
Therapists in Nathrop, CO who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Spirituality |
| 67% | ADHD |
| 67% | Grief |
Average years in practice
23 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Nathrop, CO see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Nathrop?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.