Optum Therapists in Monument, CO

Are you reading this statement and thinking "I'm tired of not getting any better. Where can I turn? Are you feeling somewhat hopeful about real change but wondering who you can trust?" As a licensed clinical psychologist, I offer Solution Focused Therapy (SFT), and Motivational Interviewing, Stages of Change tracking, and mutual goal-setting to provide you with the tools to measure and guide your own progress. Treatment consists of targeting contentment using using time-honored strategies like Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, and anxiety-reduction techniques.

I understand the difficulties of everyday life and making the decision to seek help. I offer individual, client focused sessions with those looking to make changes. Whether anxiety, depression, trauma, grief, divorce, decreased self-esteem, or stress has gotten you off track, we work together to get you back to feeling and living like your true self. The goal of each session is to focus on YOU and meeting, eventually exceeding, your individual needs.

REAL. HONEST. RELATIONAL. AUTHENTIC. INTERACTIVE. SUPPORTIVE. INSIGHTFUL. SAFE.

I am a licensed clinical social worker with 21 years of experience working with individuals, couples, families, children, and teens. I utilize cognitive skills(CBT), dialectical behavior skills (DBT), mindfulness practices (MCBT), and other interpersonal therapy skills to help clients develop strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop more functional boundaries and communication patterns to have more effective relationships, and work through loss, abuse, and other traumas by increasing their coping strategies.

Ellie Mental Health in Monument, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

My practice is comprised of adult individuals and couples. I specialize in helping people resolve marital concerns and utilize discernment counseling to help couples on the brink of divorce. Many clients utilize their therapy sessions to address issues related to changes in their work or personal life and/or current struggles involving anxiety, depression or feeling "stuck" in life. I strive to provide a therapeutic online environment for my clients to work through difficult issues and achieve their treatment goals.

There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.

If you are struggling to enjoy your marriage, I want to help.

You, you and your partner, your family, your children. You are all my ideal client. As a Licensed Marriage, Family, and Child Therapist, I am specifically trained to treat you. I understand family dynamics, how relationships work (or don't) and how brain development factors into behavior. No matter the trouble--whether it's your child acting out, addictions, relationships, fighting between siblings, depression, or past trauma that keeps tripping you up--together, we can design a treatment plan to help you heal and move on! Life is too short to hurt when you can be whole. Call me!

As an experienced adult and adolescent therapist, I offer counseling for anxiety, depression, and traumatic stress. Beliefs and emotional responses learned from experience can limit us, affect our physical health and our relationships. The pandemic and its consequences have proven to be particularly challenging. It matters what we focus on, how we interpret it, and how we respond. Learn how to manage symptoms while they lessen or are eliminated. Visit my website springswellness.net to learn more, or call/text for a initial consultation. The mind and body are inclined to heal. Let yourself adapt and recover.

I have some limited openings and I am only accepting clients for OCD-related concerns and Tourette’s/Tic Disorders at this time. If you are struggling with intrusive thoughts, compulsions, phobias, or social anxieties, I would be talk over the phone or sit down for a consultation to see if treatment with me may be helpful. I have worked with a variety of concerns in the past, but have limited my practice to OCD-related disorders and Tourette’s/Tic Disorders due to limited treatment availability in the area.

Non-Judgemental and open minded. I love to work with people who want to move forward in their life, discover clear direction, attain higher goals, be themselves, and reach deeper intimacy in their relationships. You will gain self-acceptance, be free of past traumas, enhance your relationships, and achieve more harmony with your family. I work with you gently & efficiently towards your goals & solutions. Unifying conflicting parts of yourself and finding balance in your life creates emotional, mental, and spiritual health. Clearing the emotional past allows you to progress in your individual growth. Please see DaveDraxton.com

MonuMental Therapy Group PLLC is there for you! Times are tough right now and it takes a great deal of courage to get help. Give us a call so we can help you with your marriage, family, individual issues that you are having. Unfortunately, issues do not go away on their own, so we would love to guide you through. We do in person sessions at two different locations as well as Telehealth if you would prefer. We also have Spanish speaking clinicians. Contact us now for help.

Life can be challenging at times. As a Licensed Professional Counselor and Certified Perinatal Mental Health provider, I value the therapist-client relationship and believe that this is key to helping a client in their journey. Nothing is too big or too small for therapy. I strive to provide a relaxing therapeutic environment that allows for a sense of humor while also instilling hope, promoting change and assisting each client to be the best version of themselves. I help my clients to believe in themselves and work to increase their confidence and self-worth, which in turn helps the client to meet their treatment goals.

**OUR THERAPISTS ARE NOW ACCEPTING MEDICAID, CIGNA, AND VICTIMS COMP** Somatic Solutions is partnering with The Body-Based Mindfulness Center. What makes our therapists different is their training in various mindfulness and somatic practices including Organic Intelligence, IFS, yoga, energy psychology, and other out of the box modalities aimed at honoring the healing capacity of your body, mind, and spirit to assist you in getting to the root cause of your problem so that you do more than understand those problems -- you transform them!

Maybe a relationship doesn't feel right anymore. Or you've lost someone close to you. Perhaps you're torn about making a decision. Whatever you're facing, it may seem as if you'll never feel right again. It may seem as if no one understands who you are anymore, including you.

Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way.