Gottman Method Therapists in Monument, CO
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Beverly Seward
Marriage & Family Therapist, MA, MFTC
Verified
Verified
Gottman Method
principles are backed by 40 years of couples research, to help couples reconnect with their love, their passion, and their friendship, even when facing difficult issues such as betrayal and addiction.
Are you feeling disconnected from your partner, alone and lonely in what should be your most nourishing relationship? Perhaps your relationship has been reduced to little more than shouted insults or icy silences, and you wonder how it happened. As humans, we are hardwired to connect with others, and when our primary relationships are struggling, we can lose our sense of wholeness. Let me help you rediscover the joy of being a couple, with each partner feeling fully heard, appreciated, and cherished. I have a Master of Arts in Marriage and Family Therapy, with post-graduate training in all three levels of the
Gottman Method
.
Brian Holcombe
Marriage & Family Therapist, LMFT, SRT, CFI
Verified
1 Endorsed
Verified
1 Endorsed
We will begin by assessing your relationship's strengths and areas of needed growth through an innovative online assessment tool, the
Gottman method
, allowing us to identify what you need quickly.
Do you find talks with your partner turn to fights? Does frustration surface when you need to discuss important topics? You are not alone. Many couples struggle with communicating effectively and understanding each other. Every argument is a conversation you need to have. It is not too late to have the fulfilling relationship you have always wanted.
Waitlist for new clients
Jan Rosko
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified
6 Endorsed
Verified
6 Endorsed
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma,
Gottman Method
for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
Eleven Six Counseling
Marriage & Family Therapist, MA, LMFT, SRT, EMDR
Verified
3 Endorsed
Verified
3 Endorsed
I am a Level 3 Gottman trained therapist using the evidenced-based
Gottman Method
for Couples Therapy to help couples turn towards each other.
Using evidence-based therapeutic models, clients learn to identify anxious thoughts tied to their core beliefs. By replacing the anxious thoughts with what is true about them, relief from anxiety occurs. I validate people’s experiences while helping them uncover the truth about their inherent value and worth in order to re-frame their problems and discover solutions to them. I focus on what clients believe about themselves and how they shape their behavior emphasizing solutions not problems. Together with the client, we re-frame perceptions in light of discovered truth creating new perceptions that influence our feelings
Barbara Murray LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified
Verified
I specialize in treating adult clients suffering from sexual related trauma. I also see clients suffering from other types of trauma including car accidents, relationships, medical, etc. I offer Teletherapy through HIPAA compliant video sessions so you can be in the comfort of your own home.
Libby K Collins
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My practice is comprised of adult individuals and couples. I specialize in helping people resolve marital concerns and utilize discernment counseling to help couples on the brink of divorce. Many clients utilize their therapy sessions to address issues related to changes in their work or personal life and/or current struggles involving anxiety, depression or feeling "stuck" in life. I strive to provide a therapeutic online environment for my clients to work through difficult issues and achieve their treatment goals.
Courtney Kos
Marriage and Family Therapist Candidate, MFT-C
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual, couple, and family therapy to children, adolescents, and adults. My areas of clinical interest include relational issues and dynamics, family conflict, life transitions, anxiety and depression. I believe each client should be approached with a therapeutic lens unique to their experience. I place an emphasis on building a therapeutic relationship with trust, accountability, and validation.
Amber Wilson
Clinical Social Work Candidate, MSW, SWC
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy serving our community as an Eating Disorder and Trauma therapist. I have experience and enjoy helping patients overcome body dysmorphia and gender dysphoria, supporting individuals through significant life transitions, self-esteem issues, attachment wounds, anxiety, emotional regulation, grief, and depression. I work with teens, adults, and LGBTQIA+ couples. I enjoy working with patients who are ready to invest in themselves and ready to make healthy changes. I believe in practicing empathy, warmth, safety, and trust to facilitate an environment where patients can use their strengths to become themselves securely.
Lisa Seals Meek
Psychologist, PsyD
Verified
Verified
I work with individuals, couples and families. My clients range in age between 8 and 80 years old. I treat personality disorders, trauma and mood disorders. I practice incorporating a combination of insight oriented therapy and skill building interventions based in existential, humanistic, dialectical behavior and cognitive behavior therapies. I offer psychotherapy, supervision and consultation. Please feel free to contact me if I can be of service to you! Thank you!
Jessica S Proffit
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed clinical social worker with 21 years of experience working with individuals, couples, families, children, and teens. I utilize cognitive skills(CBT), dialectical behavior skills (DBT), mindfulness practices (MCBT), and other interpersonal therapy skills to help clients develop strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop more functional boundaries and communication patterns to have more effective relationships, and work through loss, abuse, and other traumas by increasing their coping strategies.
Perinatal At Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Verified
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
Kristin Evert
Licensed Professional Counselor, LPC, MA, MEd
Verified
Verified
We all need a place to unpack our brokenness, pain and struggle. We desire to have someone listen wholeheartedly to our story. The Sanctuary Collective desires to be a place that is safe, without judgement to create change within ourselves so that we can engage in the world. Our belief is that we have a mind, body and soul that works as one. Here we will collectively work with like-minded professionals that address you holistically (mind, body and soul). Please call or email to set up your appointment.
Hokey Pokey Counseling, LLC
Marriage & Family Therapist, MS, LMFT, EMDR
Verified
Verified
You, you and your partner, your family, your children. You are all my ideal client. As a Licensed Marriage, Family, and Child Therapist, I am specifically trained to treat you. I understand family dynamics, how relationships work (or don't) and how brain development factors into behavior. No matter the trouble--whether it's your child acting out, addictions, relationships, fighting between siblings, depression, or past trauma that keeps tripping you up--together, we can design a treatment plan to help you heal and move on! Life is too short to hurt when you can be whole. Call me!
Envision Counseling Clinic
Counselor
Verified
2 Endorsed
Verified
2 Endorsed
Envision Counseling Clinic is bringing hope to our local communities. People across Colorado come to us when they have done all they know to do and are still stuck. We help clients find relief, face their challenges, and forge a new path: a path they couldn't envision alone, a path that leads to life. Our therapists integrate Christian beliefs with sound psychological research, and respect the complicated nature of our clients' concerns. By bringing together psychologists and counselors, our Christian counseling center is able to help our clients open up new possibilities and move forward.
Bill Boniface
Licensed Professional Counselor, MA, LPC
Verified
Verified
I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you having boundary issues, relationship issues (polyamourous, open, ethically non monogomous, swinging, or monogomous) work problems, gender identity, culture issues, and/ or sexual identity issues I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
Kyle Bridgman - Project Ember Counseling
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way.
Waitlist for new clients
Rita Petersen
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified
3 Endorsed
Verified
3 Endorsed
You have a unique story. Your LIFE has meaning. Your story shapes your thoughts, words, feelings and behaviors. If life isn't working out the way you'd hoped, is it time to challenge yourself? Learn to reshape your thoughts, refocus your words, experience new feelings and intentionally choose different behaviors . . . so you can rewrite the rest of your story. Anxiety, depression, divorce, blended families, trauma, PTSD, life transitions; sexual, physical and emotional abuse; sexual addiction, marriage enrichment, women's issues, grief and loss; military life, career changes, sending young adults into new beginnings . . . all can seem overwhelming.
Amy Bishop
Marriage & Family Therapist, MS, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
Are you hoping to improve your relationship? Are you worried you may be "too much" for your partner? Maybe you want to be a better partner but don't know how to? I am trained in PACT Therapy (Psychobiological Approach to Couple's Therapy), and Gottman Therapy, two specialized approaches to couples therapy. I have found that integrating these two styles of therapy quickly gives couples insight to the causes of their conflict or disconnection, and tangible ways to fix it. This allows each partner to understand themselves and their partner, improving connectedness and relationship satisfaction and decreasing conflict intensity.
Not accepting new clients
Jaclyn E Miller
Psychologist, PsyD
Verified
Verified
With the demands of life, couples are struggling to make their relationship a priority. I support my clients in reviving their love, connection, passion, friendship and relational strengths. I specialize in couples who have become distant or are coping with relationship hurts such as infidelity, substance abuse, trauma, or loneliness. I also work with individuals struggling with relationship issues, depression, anxiety, trauma, and low self esteem. *LGBTQ Affirmative* *EMDR Trained* *EFT for Couples* *AEDP* In-person or telehealth options. I work with older teens as well. Limited evening availability. Free 10 min consultation.
Motivational One Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAS
Verified
1 Endorsed
Verified
1 Endorsed
I treat individuals, couples, adults, and children that are dealing with substance abuse, relationship issues and a wide variety of other life challenges to include, mood disorders, sexual addictions, anxiety, depression, PTSD, and work-related issues. We'll look for short term solutions that help you cope, and long term solutions that help you understand.
See more therapy options for Monument
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.