Brainspotting Therapists in Monument, CO
I am also a brainspotting certified therapist.
I work with individuals and couples at many stages of their healing journey. As a Licensed Marriage and Family Therapist, I specialize in supporting those navigating marital and premarital challenges, trauma, eating disorders. I offer a warm, nonjudgmental space where you can feel truly heard and understood. Together, we’ll gently explore your experiences, strengthen connection and communication, and build practical tools that support healing and healthier, more fulfilling relationships.
I am also a brainspotting certified therapist.
I work with individuals and couples at many stages of their healing journey. As a Licensed Marriage and Family Therapist, I specialize in supporting those navigating marital and premarital challenges, trauma, eating disorders. I offer a warm, nonjudgmental space where you can feel truly heard and understood. Together, we’ll gently explore your experiences, strengthen connection and communication, and build practical tools that support healing and healthier, more fulfilling relationships.
I hold certifications in Brainspotting 1 and Couples Brainspotting, Eating Disorder Intuitive therapy, Clinical Trauma, DBT & Emotion Regulation, Addiction & Mental Health Dual Diagnosis Integration, CBT therapy, Psychology & Therapy of addictions, and PTSD counseling.
Are you looking for a safe, supportive space to process your thoughts, understand your emotions, and build resilience? My clients often come to therapy feeling stuck, overwhelmed, or uncertain about their next steps. Whether you're struggling with depression, trauma, anxiety, relationship issues, or life transitions, your goal is to find balance, clarity, and peace. You may also want to develop healthy coping strategies and reconnect with your core values. My approach is centered on helping you build a fulfilling, well-balanced life that aligns with your personal beliefs and strengths—both in and beyond therapy.
I hold certifications in Brainspotting 1 and Couples Brainspotting, Eating Disorder Intuitive therapy, Clinical Trauma, DBT & Emotion Regulation, Addiction & Mental Health Dual Diagnosis Integration, CBT therapy, Psychology & Therapy of addictions, and PTSD counseling.
Are you looking for a safe, supportive space to process your thoughts, understand your emotions, and build resilience? My clients often come to therapy feeling stuck, overwhelmed, or uncertain about their next steps. Whether you're struggling with depression, trauma, anxiety, relationship issues, or life transitions, your goal is to find balance, clarity, and peace. You may also want to develop healthy coping strategies and reconnect with your core values. My approach is centered on helping you build a fulfilling, well-balanced life that aligns with your personal beliefs and strengths—both in and beyond therapy.
Integrative therapy to nourish your mind and body as you uncover who you are beneath the roles, expectations, and masks you've learned to wear. I work with emerging adults, and women to move beyond simply coping toward real self-understanding, nervous system regulation, and whole-person wellbeing. Many of my clients are neurodivergent, highly sensitive, or high-achieving individuals who have spent years adapting to a world that wasn't built for them. They may be teens and young adults figuring out their footing, women redefining themselves in a new stage of life, or moms learning to care for themselves while caring for others.
Integrative therapy to nourish your mind and body as you uncover who you are beneath the roles, expectations, and masks you've learned to wear. I work with emerging adults, and women to move beyond simply coping toward real self-understanding, nervous system regulation, and whole-person wellbeing. Many of my clients are neurodivergent, highly sensitive, or high-achieving individuals who have spent years adapting to a world that wasn't built for them. They may be teens and young adults figuring out their footing, women redefining themselves in a new stage of life, or moms learning to care for themselves while caring for others.
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
Perinatal At Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Serves Area
Key forms of intervention are EMDR and Brainspotting.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
Key forms of intervention are EMDR and Brainspotting.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
I use a mix of talk therapy, experiential/arts options, and Brainspotting (a technique that helps release uncomfortable emotions).
I specialize in working with 2e/gifted/highly sensitive/ND people dealing with anxiety, stress, perfectionism, and self esteem issues. Sometimes things just really suck. You feel like no one gets it; maybe no one gets YOU. Everyone else seems to have it together in a way that you can't even imagine right now. You feel completely overwhelmed by all the things you have to do. You just want to feel better.
I use a mix of talk therapy, experiential/arts options, and Brainspotting (a technique that helps release uncomfortable emotions).
I specialize in working with 2e/gifted/highly sensitive/ND people dealing with anxiety, stress, perfectionism, and self esteem issues. Sometimes things just really suck. You feel like no one gets it; maybe no one gets YOU. Everyone else seems to have it together in a way that you can't even imagine right now. You feel completely overwhelmed by all the things you have to do. You just want to feel better.
I blend creative expression with evidence-based approaches - including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Brainspotting, and somatic awareness - to help you connect with your emotions, build resilience, and feel at home in your body.
Now Taking New Clients - Creative, Mindful, and Heart-Centered Therapy for Kids, Teens & Adults! Do you struggle with the pressure to excel while trying to balance your own mental health? Do you feel exhausted by high expectations, self-doubt, or the stress of keeping up appearances? Do you struggle with connecting to your own internal voice and wisdom amongst the noise of external pressures and expectations? Are you wondering if life is supposed to feel more fulfilling than it does right now? Are you tired of just sitting on your therapist's couch talking? I believe that healing can be playful, creative, and deeply transformative.
I blend creative expression with evidence-based approaches - including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Brainspotting, and somatic awareness - to help you connect with your emotions, build resilience, and feel at home in your body.
Now Taking New Clients - Creative, Mindful, and Heart-Centered Therapy for Kids, Teens & Adults! Do you struggle with the pressure to excel while trying to balance your own mental health? Do you feel exhausted by high expectations, self-doubt, or the stress of keeping up appearances? Do you struggle with connecting to your own internal voice and wisdom amongst the noise of external pressures and expectations? Are you wondering if life is supposed to feel more fulfilling than it does right now? Are you tired of just sitting on your therapist's couch talking? I believe that healing can be playful, creative, and deeply transformative.
More Therapists Nearby
I integrate EMDR, Brainspotting, and clinical hypnosis, along with somatic and parts-based approaches (IFS-informed) and mindfulness.
I offer therapy for people who feel stuck in patterns they can’t quite explain. Overthinking, self-doubt, emotional overwhelm, or stress that shows up in your body or relationships. If you’ve been trying to “figure it out” on your own but aren’t seeing lasting change, therapy can help you move forward in a more focused, supported way. My approach is active, collaborative, and practical. We won’t just talk about what’s going on, we’ll work with it. Together, we’ll identify patterns, process what’s underneath them, and build tools you can use in your daily life so progress doesn’t stay stuck in the therapy room.
I integrate EMDR, Brainspotting, and clinical hypnosis, along with somatic and parts-based approaches (IFS-informed) and mindfulness.
I offer therapy for people who feel stuck in patterns they can’t quite explain. Overthinking, self-doubt, emotional overwhelm, or stress that shows up in your body or relationships. If you’ve been trying to “figure it out” on your own but aren’t seeing lasting change, therapy can help you move forward in a more focused, supported way. My approach is active, collaborative, and practical. We won’t just talk about what’s going on, we’ll work with it. Together, we’ll identify patterns, process what’s underneath them, and build tools you can use in your daily life so progress doesn’t stay stuck in the therapy room.
With 40 years of experience, I combine traditional methods like CBT, Positive Psychology, strength-based, and spiritual clarity (as desired) with The Play Zone – based on the science-backed Polyvagal Theory and Brainspotting – based on neuropsychology.
Are you ready to transform your life? I offer effective, warm, and empathetic support to help you resolve emotional and real-life challenges, overcome blocks, embrace your strengths, and achieve your goals. My own journey through addiction, anxiety, depression, trauma, loss, and performance issues has equipped me with sincere empathy for the struggle to identify your problems, heal them, and flourish. I assist you and your relationships to mend and expand from substance and behavioral addictions, codependency, mental performance concerns, and spiritual struggles. Let's work together to manifest the life you truly desire and deserve.
With 40 years of experience, I combine traditional methods like CBT, Positive Psychology, strength-based, and spiritual clarity (as desired) with The Play Zone – based on the science-backed Polyvagal Theory and Brainspotting – based on neuropsychology.
Are you ready to transform your life? I offer effective, warm, and empathetic support to help you resolve emotional and real-life challenges, overcome blocks, embrace your strengths, and achieve your goals. My own journey through addiction, anxiety, depression, trauma, loss, and performance issues has equipped me with sincere empathy for the struggle to identify your problems, heal them, and flourish. I assist you and your relationships to mend and expand from substance and behavioral addictions, codependency, mental performance concerns, and spiritual struggles. Let's work together to manifest the life you truly desire and deserve.
I use modalities such as Brainspotting, EMDR, and Flash, all powerful methods that help access and release trauma stored in the nervous system.
I specialize in working with complex trauma (which doesn't always mean some huge event), and I am especially passionate about helping people move from survival mode into a pace of safety, empowerment, and growth. Trauma can look like anxiety, depression, low self-esteem, grief, PTSD, addiction, and many other challenging experiences.
I use modalities such as Brainspotting, EMDR, and Flash, all powerful methods that help access and release trauma stored in the nervous system.
I specialize in working with complex trauma (which doesn't always mean some huge event), and I am especially passionate about helping people move from survival mode into a pace of safety, empowerment, and growth. Trauma can look like anxiety, depression, low self-esteem, grief, PTSD, addiction, and many other challenging experiences.
Higher Sights Counseling - Book Instantly On Site
Clinical Social Work/Therapist, MA, LCSW, LAC
1 Endorsed
Parker, CO 80134
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Higher Sights (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, MA Ed, LPCC
1 Endorsed
Serves Area
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Feeling overwhelmed and not sure how to manage triggers for trauma you've had? You're not alone, and I can help you learn to process the trauma and manage the triggers as well as anxiety or depression symptoms. If you have trouble regulating emotions, then we can work together to manage your emotions and reactions towards other people.
Feeling overwhelmed and not sure how to manage triggers for trauma you've had? You're not alone, and I can help you learn to process the trauma and manage the triggers as well as anxiety or depression symptoms. If you have trouble regulating emotions, then we can work together to manage your emotions and reactions towards other people.
Welcome! I'm Sandy, and I’m passionate about helping you navigate the complexities of life and relationships. I believe that compassionate therapy is a powerful catalyst for healing and growth. In our work together, I strive to create a safe and nurturing space where you can explore your challenges openly and without judgment.
Welcome! I'm Sandy, and I’m passionate about helping you navigate the complexities of life and relationships. I believe that compassionate therapy is a powerful catalyst for healing and growth. In our work together, I strive to create a safe and nurturing space where you can explore your challenges openly and without judgment.
Matthew Junglas
Licensed Professional Counselor, MS, LPC, NCC, CDBT, CPD
2 Endorsed
Colorado Springs, CO 80918
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
Navigating life in a world that feels like it’s on fire? The state of the world today is enough to make anyone feel unsteady. If you’re struggling to process the weight of global events, personal trauma, or just the everyday stress of surviving in a world that often feels too much—I get it. My goal is to help you process, heal, and move forward in a way that feels authentic to you, not just what others expect from you.
You don’t have to do this alone. Let’s figure it out—together. Life is complicated and I want to help you navigate it in a healthy way. No BS, just authenticity.
Navigating life in a world that feels like it’s on fire? The state of the world today is enough to make anyone feel unsteady. If you’re struggling to process the weight of global events, personal trauma, or just the everyday stress of surviving in a world that often feels too much—I get it. My goal is to help you process, heal, and move forward in a way that feels authentic to you, not just what others expect from you.
You don’t have to do this alone. Let’s figure it out—together. Life is complicated and I want to help you navigate it in a healthy way. No BS, just authenticity.
I will help you become aware of and release these events from your subcortical brain by using Brainspotting in conjunction with other modalities.
I’m Terrina Beatty, a Licensed Professional Counselor, with 34 years of
experience in counseling. I experience life as a wild and wonderful adventure and
I consider myself a transformational guide on that journey. My goal is to provide a
supportive and empowering environment where one can explore and thrive.
My approach to counseling is eclectic, allowing me to adapt to each client’s
unique need and situation. Some clients need to be taught new skills and some
coached to achieve their goals. Some need a safe nonjudgmental space to
process old or current traumas and others seek help with relationships.
I will help you become aware of and release these events from your subcortical brain by using Brainspotting in conjunction with other modalities.
I’m Terrina Beatty, a Licensed Professional Counselor, with 34 years of
experience in counseling. I experience life as a wild and wonderful adventure and
I consider myself a transformational guide on that journey. My goal is to provide a
supportive and empowering environment where one can explore and thrive.
My approach to counseling is eclectic, allowing me to adapt to each client’s
unique need and situation. Some clients need to be taught new skills and some
coached to achieve their goals. Some need a safe nonjudgmental space to
process old or current traumas and others seek help with relationships.
Certified in Brainspotting,
I’m passionate about helping couples, families, and individuals find deeper understanding and connection in their relationships. I love working with couples from all walks of life—those navigating new beginnings, healing from past hurts, or simply hoping to strengthen their bond. I specialize in creating a safe and supportive space where everyone feels seen, heard, and understood, even when the conversations are hard. I also have a deep passion for supporting neurodivergent individuals and families.
Certified in Brainspotting,
I’m passionate about helping couples, families, and individuals find deeper understanding and connection in their relationships. I love working with couples from all walks of life—those navigating new beginnings, healing from past hurts, or simply hoping to strengthen their bond. I specialize in creating a safe and supportive space where everyone feels seen, heard, and understood, even when the conversations are hard. I also have a deep passion for supporting neurodivergent individuals and families.
This is why I specialize in brainspotting.
I believe that within you exists a wisdom and resiliency that can guide your mental health recovery and your life once you understand how to tap into it, listen, and then take action. My role as a therapist is not to "fix" but rather to guide you while holding space for your transformation, supporting your journey toward integration.
This is why I specialize in brainspotting.
I believe that within you exists a wisdom and resiliency that can guide your mental health recovery and your life once you understand how to tap into it, listen, and then take action. My role as a therapist is not to "fix" but rather to guide you while holding space for your transformation, supporting your journey toward integration.
Greetings! My name is Desarae and I'm a Healing Coach. I walk with clients in their healing journey while navigating and overcoming challenges by guiding them through various modalities and empowering them to achieve their personal goals. My focus is on emotional, physical, and spiritual well-being, helping clients address trauma, limiting beliefs, and develop healthy coping mechanisms. My personal and professional experience includes working with abuse/trauma survivors and the neurodivergent population for over 14 years.
Greetings! My name is Desarae and I'm a Healing Coach. I walk with clients in their healing journey while navigating and overcoming challenges by guiding them through various modalities and empowering them to achieve their personal goals. My focus is on emotional, physical, and spiritual well-being, helping clients address trauma, limiting beliefs, and develop healthy coping mechanisms. My personal and professional experience includes working with abuse/trauma survivors and the neurodivergent population for over 14 years.
See more therapy options for Monument
Nearby Brainspotting Therapists Searches for Monument
- Aurora
- Castle Rock
- Centennial
- Cherry Hills Village
- Colorado Springs
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Littleton
- Lone Tree
- Parker
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.