Acceptance and Commitment (ACT) Therapists in Monument, CO
My ideal client is someone striving to move from their current state to their desired self. They often grapple with issues such as self-doubt, stress, anxiety, depression, and lack of direction and motivation. Their needs include clarity, understanding, support, and practical strategies to overcome obstacles. Their goals are personal growth, achieving a sense of fulfillment, and improving their overall well-being. They seek these changes to live a more meaningful and satisfying life. I aim to facilitate this journey, empowering them to realize their potential and thrive.
My ideal client is someone striving to move from their current state to their desired self. They often grapple with issues such as self-doubt, stress, anxiety, depression, and lack of direction and motivation. Their needs include clarity, understanding, support, and practical strategies to overcome obstacles. Their goals are personal growth, achieving a sense of fulfillment, and improving their overall well-being. They seek these changes to live a more meaningful and satisfying life. I aim to facilitate this journey, empowering them to realize their potential and thrive.
I offer therapy sessions that incorporate trauma-focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy ( ACT), and interpersonal psychotherapy.
I specialize in treating trauma and PTSD, emotional disturbances, and behavioral issues. I work with individuals, families, and groups, providing tailored support to help you navigate life's challenges. My goal is to empower you to develop coping skills and establish healthy boundaries in all aspects of your life.
I offer therapy sessions that incorporate trauma-focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy ( ACT), and interpersonal psychotherapy.
I specialize in treating trauma and PTSD, emotional disturbances, and behavioral issues. I work with individuals, families, and groups, providing tailored support to help you navigate life's challenges. My goal is to empower you to develop coping skills and establish healthy boundaries in all aspects of your life.
I am a licensed mental health Counselor based in Jacksonville, Florida. My statewide clients range in age from teens to seniors and have challenges with anxiety, stress, and depression. I aim to help clients mirror their actual selves with their ideal selves. My Approach to therapy is client, but I mostly use person-centered therapy, Cognitive behavioral therapy, and solution-focused therapy. I also believe in a Holistic approach, which incorporates the total person.
I am a licensed mental health Counselor based in Jacksonville, Florida. My statewide clients range in age from teens to seniors and have challenges with anxiety, stress, and depression. I aim to help clients mirror their actual selves with their ideal selves. My Approach to therapy is client, but I mostly use person-centered therapy, Cognitive behavioral therapy, and solution-focused therapy. I also believe in a Holistic approach, which incorporates the total person.
Perinatal At Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Serves Area
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
For as long as I can remember, I have been interested in how people compensate for their weaknesses. I am fascinated with our ability to learn and to grow from our present circumstances and succeed when statistically we should be "slowed down." I have had the opportunity to help people realize this potential, or have observed their potential in action. This has led to a continual motivation to not only understand myself more, but also a passion for helping others pursue their values despite what life may throw their way. With that in mind, I look forward to helping with difficulties that one might be facing as they journey.
For as long as I can remember, I have been interested in how people compensate for their weaknesses. I am fascinated with our ability to learn and to grow from our present circumstances and succeed when statistically we should be "slowed down." I have had the opportunity to help people realize this potential, or have observed their potential in action. This has led to a continual motivation to not only understand myself more, but also a passion for helping others pursue their values despite what life may throw their way. With that in mind, I look forward to helping with difficulties that one might be facing as they journey.
Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for substance abuse, depression, anxiety, and trauma. With a holistic approach, Quddus believes in the integration of mind, body, and spirit for the healing journey. Holding a Master's degree in Counseling Psychology from Naropa University, he has extensive experience in the human services field and has taught clinical courses at Naropa University's Graduate School of Counseling Psychology.
Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for substance abuse, depression, anxiety, and trauma. With a holistic approach, Quddus believes in the integration of mind, body, and spirit for the healing journey. Holding a Master's degree in Counseling Psychology from Naropa University, he has extensive experience in the human services field and has taught clinical courses at Naropa University's Graduate School of Counseling Psychology.
Are you seeking mental health counseling that embraces creativity and connection? Whether you're an adolescent or adult, I provide compassionate support tailored to your needs and goals. Through telehealth or in-person sessions, including equine-assisted therapy, we'll explore your thoughts and feelings without judgment, empowering you to unlock your full potential and achieve growth.
Are you seeking mental health counseling that embraces creativity and connection? Whether you're an adolescent or adult, I provide compassionate support tailored to your needs and goals. Through telehealth or in-person sessions, including equine-assisted therapy, we'll explore your thoughts and feelings without judgment, empowering you to unlock your full potential and achieve growth.
Using Acceptance and Commitment Therapy ( ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
I work with adults experiencing anxiety, trauma, depression, relationship challenges, infertility, and women's mental health concerns. Using a compassionate, values-based approach, we focus on helping you navigate life's challenges while building a more meaningful and fulfilling life.
Using Acceptance and Commitment Therapy ( ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
I work with adults experiencing anxiety, trauma, depression, relationship challenges, infertility, and women's mental health concerns. Using a compassionate, values-based approach, we focus on helping you navigate life's challenges while building a more meaningful and fulfilling life.
It seems to me that at the core of what we want is to know we are loved and deeply known. We want connection and peace with ourselves, family members, partners, and friends. I walk alongside clients experiencing anxiety, depression, grief and loss, self esteem issues, identity, parenting issues, anger, and life transitions. I enjoy working with adolescents, young adults and couples. I also have experience working with blended families, infidelity, separation, and sexual concerns. I am only available to meet clients online.
It seems to me that at the core of what we want is to know we are loved and deeply known. We want connection and peace with ourselves, family members, partners, and friends. I walk alongside clients experiencing anxiety, depression, grief and loss, self esteem issues, identity, parenting issues, anger, and life transitions. I enjoy working with adolescents, young adults and couples. I also have experience working with blended families, infidelity, separation, and sexual concerns. I am only available to meet clients online.
I use Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Welcome and congratulations on taking the first steps toward a happier and healthier life! I believe in utilizing a humanistic client-centered approach to help my clients in becoming the best versions of themselves. This involves a variety of techniques in individual therapy sessions. It can be difficult to reach out to ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck, overwhelmed with life, or needing support while you take your next steps; I am here to help! I will provide a safe, judgement free space for you to express yourself and find your purpose.
I use Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Welcome and congratulations on taking the first steps toward a happier and healthier life! I believe in utilizing a humanistic client-centered approach to help my clients in becoming the best versions of themselves. This involves a variety of techniques in individual therapy sessions. It can be difficult to reach out to ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck, overwhelmed with life, or needing support while you take your next steps; I am here to help! I will provide a safe, judgement free space for you to express yourself and find your purpose.
I hold my Master's Degree in Clinical Mental Health Counseling. I have 8 years of experience and am a Licensed Professional Counselor in the state of Colorado. My experience is with children, adolescents, and adults. I have specialized training in autism, adhd, learning disabilities, anxiety, depression, trauma, and relationship issues. I have specialized training as an informed autism specialist. My counseling style is warm, compassionate, and interactive. I view counseling as a compassionate and collaborative process where we work together, therefore, you no longer have to walk the journey alone.
I hold my Master's Degree in Clinical Mental Health Counseling. I have 8 years of experience and am a Licensed Professional Counselor in the state of Colorado. My experience is with children, adolescents, and adults. I have specialized training in autism, adhd, learning disabilities, anxiety, depression, trauma, and relationship issues. I have specialized training as an informed autism specialist. My counseling style is warm, compassionate, and interactive. I view counseling as a compassionate and collaborative process where we work together, therefore, you no longer have to walk the journey alone.
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
Many children and teens struggle to put their feelings into words. Instead, emotions may show up as anxiety, meltdowns, withdrawal, low self-esteem, school challenges, friendship struggles, or conflict at home. If your child is feeling overwhelmed, stuck, or misunderstood, therapy can provide a safe space to build confidence, emotional awareness, and healthy coping skills.
I specialize in working with children, adolescents, and young adults navigating anxiety, emotional regulation difficulties, self-esteem concerns, relationship challenges, life transitions, and the effects of trauma.
Many children and teens struggle to put their feelings into words. Instead, emotions may show up as anxiety, meltdowns, withdrawal, low self-esteem, school challenges, friendship struggles, or conflict at home. If your child is feeling overwhelmed, stuck, or misunderstood, therapy can provide a safe space to build confidence, emotional awareness, and healthy coping skills.
I specialize in working with children, adolescents, and young adults navigating anxiety, emotional regulation difficulties, self-esteem concerns, relationship challenges, life transitions, and the effects of trauma.
Hi, I have been a therapist since graduating from the University of Northern Colorado in 2004. I completed my Master's degree in Counseling Psychology and became a Licensed Professional Counselor in 2007. Throughout my years of experiences, I have had the opportunity to work with clients of all ages and from varying backgrounds.
Hi, I have been a therapist since graduating from the University of Northern Colorado in 2004. I completed my Master's degree in Counseling Psychology and became a Licensed Professional Counselor in 2007. Throughout my years of experiences, I have had the opportunity to work with clients of all ages and from varying backgrounds.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
My therapeutic methodology embodies a seamless integration of Acceptance and Commitment Therapy ( ACT) and Internal Family Systems (IFS).
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
My therapeutic methodology embodies a seamless integration of Acceptance and Commitment Therapy ( ACT) and Internal Family Systems (IFS).
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
I primarily use Acceptance and Commitment Therapy ( ACT).
Are you over the exhausting self-talk? Are you are tired of putting out fires in your life, or maybe overwhelmed by choosing what's next? I am a Licensed Professional Counselor and certified yoga instructor and I work with individuals who are feeling stuck and ready for change. I can help you feel more open to your self, centered in the here and now, and engaged with what you value. I use talk therapy, Accelerated Resolution Therapy (ART), and offer yoga to help clients discover what works for them.
I primarily use Acceptance and Commitment Therapy ( ACT).
Are you over the exhausting self-talk? Are you are tired of putting out fires in your life, or maybe overwhelmed by choosing what's next? I am a Licensed Professional Counselor and certified yoga instructor and I work with individuals who are feeling stuck and ready for change. I can help you feel more open to your self, centered in the here and now, and engaged with what you value. I use talk therapy, Accelerated Resolution Therapy (ART), and offer yoga to help clients discover what works for them.
HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.
HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.
Hi there! I am an experienced LPC that has worked with many types of people with many types of conditions. I have experience with trauma-based therapy, addiction therapy, and working through life's everyday issues that we deal with. I'm eclectic with my approach to counseling and one of the main things I strive for is to build trust so that I can help you get to where you would like to go quicker. I am very personable and love to bring humor into the sessions that we do together.
Hi there! I am an experienced LPC that has worked with many types of people with many types of conditions. I have experience with trauma-based therapy, addiction therapy, and working through life's everyday issues that we deal with. I'm eclectic with my approach to counseling and one of the main things I strive for is to build trust so that I can help you get to where you would like to go quicker. I am very personable and love to bring humor into the sessions that we do together.
I draw from evidence-based approaches, including CBT and ACT for managing anxiety and stress, and insight-oriented therapy for exploring relationship patterns, family dynamics, and personal growth.
Welcome! I’m Dr. Rob Leach. My primary goal is to help you turn life’s challenges into opportunities for personal growth and well-being. Whether you’re navigating relationship dynamics, workplace stress, career transitions, or family concerns, I offer steadfast guidance tailored to your unique needs. Together, we’ll explore your goals and work toward positive change and greater fulfillment.
With over 15 years of experience, I have gained familiarity with a wide range of personal challenges. I draw from evidence-based therapeutic approaches, research findings, and other resources to support personal growth and development.
I draw from evidence-based approaches, including CBT and ACT for managing anxiety and stress, and insight-oriented therapy for exploring relationship patterns, family dynamics, and personal growth.
Welcome! I’m Dr. Rob Leach. My primary goal is to help you turn life’s challenges into opportunities for personal growth and well-being. Whether you’re navigating relationship dynamics, workplace stress, career transitions, or family concerns, I offer steadfast guidance tailored to your unique needs. Together, we’ll explore your goals and work toward positive change and greater fulfillment.
With over 15 years of experience, I have gained familiarity with a wide range of personal challenges. I draw from evidence-based therapeutic approaches, research findings, and other resources to support personal growth and development.
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