Therapists in Minturn, CO

Photo of Chris Rieder, LPC, Licensed Professional Counselor
Chris Rieder
Licensed Professional Counselor, LPC
Verified Verified
Minturn, CO 81645
I have completed training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and more. The combination of my continuing training in these treatment modalities and 15 years of clinical experience; provides me with a vast background of experience and a flexible skill set that helps me work with a large variety of clients and issues that they are facing.
I have completed training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and more. The combination of my continuing training in these treatment modalities and 15 years of clinical experience; provides me with a vast background of experience and a flexible skill set that helps me work with a large variety of clients and issues that they are facing.
(970) 533-8828 View (970) 533-8828

More Therapists Nearby

Photo of Meredith Bizer - Meredith Bizer Counseling, LLC, MBA, MA, LPC, Licensed Professional Counselor
Meredith Bizer Counseling, LLC
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
Edwards, CO 81632
My clients generally function well in the world and reach out to me because they are facing a challenge that seems formidable with their current tools. Some of these challenges follow a recurring pattern, some are new; nearly all are overwhelming and my clients feel stuck. My individual clients commonly feel ungrounded, disoriented, lonely, scared, stressed and unsure of how to move forward. My couple clients are commonly experiencing a lack of connection, communication frustrations, and oftentimes one or both partners feel misunderstood or not at all understood by their partner.
My clients generally function well in the world and reach out to me because they are facing a challenge that seems formidable with their current tools. Some of these challenges follow a recurring pattern, some are new; nearly all are overwhelming and my clients feel stuck. My individual clients commonly feel ungrounded, disoriented, lonely, scared, stressed and unsure of how to move forward. My couple clients are commonly experiencing a lack of connection, communication frustrations, and oftentimes one or both partners feel misunderstood or not at all understood by their partner.
(970) 292-7366 View (970) 292-7366
B2Counseling
Unlicensed Psychotherapist, LLC
Verified Verified
Edwards, CO 81632
My passion of enabling individuals with special needs reach their potential. For the past 30 years, I have been working with people with all types of special needs-intellectual disabilities, head injuries, physical disabilities and dementia. Because I have seen both sides of the coin, being learning disabled with dyslexia and teaching special needs clients, I have a unique perspective that makes me effective in integrating people with special needs into their environment.
My passion of enabling individuals with special needs reach their potential. For the past 30 years, I have been working with people with all types of special needs-intellectual disabilities, head injuries, physical disabilities and dementia. Because I have seen both sides of the coin, being learning disabled with dyslexia and teaching special needs clients, I have a unique perspective that makes me effective in integrating people with special needs into their environment.
(970) 670-9522 View (970) 670-9522
Photo of Melinda Fouts, PhD, LMFT, Marriage & Family Therapist
Melinda Fouts
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Aspen, CO 81611
With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.
With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.
(970) 447-4383 View (970) 447-4383
Photo of Kristin Zastrow Lukela, MA, LPC, Counselor
Kristin Zastrow Lukela
Counselor, MA, LPC
Verified Verified
1 Endorsed
Avon, CO 81620
Everyone is innately powerful! We are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything which is landing us in the empowered position to live a life that is better than we could dream. As we begin to understand how our whole mind, body, and energy system is working then, we are able to access the wisest parts of ourselves and choose how we would like to live. This inner journey is powerful and important work, so I offer a free 20 minute, in person, consultation to determine our therapeutic compatibility and to honor the process.
Everyone is innately powerful! We are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything which is landing us in the empowered position to live a life that is better than we could dream. As we begin to understand how our whole mind, body, and energy system is working then, we are able to access the wisest parts of ourselves and choose how we would like to live. This inner journey is powerful and important work, so I offer a free 20 minute, in person, consultation to determine our therapeutic compatibility and to honor the process.
(720) 316-2463 View (720) 316-2463
Photo of Daniel Griggs - Insight Integrative Wellness, LCSW, Clinical Social Work/Therapist
Insight Integrative Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle, CO 81631
Are you navigating a life-altering event, such as divorce, job stress, or family challenges? You don’t have to face it alone. I’m here to help you work through the complexities and emotions that arise during these difficult times. My goal is to equip you with actionable tools that foster lasting change—because therapy shouldn’t be a lifelong commitment. Whether you’re dealing with anxiety, depression, low self-esteem, or chronic stress, I’m dedicated to helping you find a new path. Our sessions provide a space for validation and growth, where we can explore fresh ways of thinking and interacting.
Are you navigating a life-altering event, such as divorce, job stress, or family challenges? You don’t have to face it alone. I’m here to help you work through the complexities and emotions that arise during these difficult times. My goal is to equip you with actionable tools that foster lasting change—because therapy shouldn’t be a lifelong commitment. Whether you’re dealing with anxiety, depression, low self-esteem, or chronic stress, I’m dedicated to helping you find a new path. Our sessions provide a space for validation and growth, where we can explore fresh ways of thinking and interacting.
(970) 550-0832 View (970) 550-0832
Photo of Elena Georgouses, LCSW, Clinical Social Work/Therapist
Elena Georgouses
Clinical Social Work/Therapist, LCSW
Verified Verified
Vail, CO 81657
Not accepting new clients
I bring over 30 years of clinical experience to the work with individuals and couples. I provide a welcoming environment and work collaboratively with you to create a plan to meet your goals. I work most effectively with those who are curious about a deeper understanding of themselves and their relationships, those who want to take responsibility for their life, and those who want both experiential and practical skill-based approaches to healing and growth.
I bring over 30 years of clinical experience to the work with individuals and couples. I provide a welcoming environment and work collaboratively with you to create a plan to meet your goals. I work most effectively with those who are curious about a deeper understanding of themselves and their relationships, those who want to take responsibility for their life, and those who want both experiential and practical skill-based approaches to healing and growth.
(970) 409-5313 View (970) 409-5313
Photo of Molly Jaques, MA, LPC, Licensed Professional Counselor
Molly Jaques
Licensed Professional Counselor, MA, LPC
Verified Verified
Aspen, CO 81611
I have over 25 years experience work with adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief, I use all this great knowledge I’ve gained over the past 25 years and I personalize your therapy. I use different modalities determining on what your needs may be. I specialize in working with clients on their trauma, past or present, in a safe, empathic, nonjudgement space to process and learn techniques to help ease their pain and possible negative patterns. I am a proactive therapist, using many different ideas to help you
I have over 25 years experience work with adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief, I use all this great knowledge I’ve gained over the past 25 years and I personalize your therapy. I use different modalities determining on what your needs may be. I specialize in working with clients on their trauma, past or present, in a safe, empathic, nonjudgement space to process and learn techniques to help ease their pain and possible negative patterns. I am a proactive therapist, using many different ideas to help you
(720) 726-1610 View (720) 726-1610
Photo of Jocelyn Jenkins, LPC, CYT-300, CMT, Licensed Professional Counselor
Jocelyn Jenkins
Licensed Professional Counselor, LPC, CYT-300, CMT
Verified Verified
Avon, CO 81620
Cultivating joy and healthy habits requires creating a consistent space to practice and learn new ways of being. Did you know your mind is more wired to produce anxiety and depression than joy? There is nothing wrong with you! You just didn't learn the skills that generate more joy, calm and acceptance; this is what leads to long-term fulfillment and happiness. Burnout, abandoning your dreams, anxiety, overwhelm, feeling lost, an extra glass of wine-all can lead to a vicious cycle of not feeling good. I can help you break that cycle. Integrating the body, breath practices, and neuroscience into therapy helps bring lasting changes.
Cultivating joy and healthy habits requires creating a consistent space to practice and learn new ways of being. Did you know your mind is more wired to produce anxiety and depression than joy? There is nothing wrong with you! You just didn't learn the skills that generate more joy, calm and acceptance; this is what leads to long-term fulfillment and happiness. Burnout, abandoning your dreams, anxiety, overwhelm, feeling lost, an extra glass of wine-all can lead to a vicious cycle of not feeling good. I can help you break that cycle. Integrating the body, breath practices, and neuroscience into therapy helps bring lasting changes.
(720) 459-4580 View (720) 459-4580
Photo of Elizabeth Brothers, MT, MA, LPC, Counselor
Elizabeth Brothers
Counselor, MT, MA, LPC
Verified Verified
1 Endorsed
Frisco, CO 80443
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for over 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for over 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
(970) 658-2834 View (970) 658-2834
Photo of Dr. Oksana H. Myers, DMD, LP, Licensed Psychoanalyst
Dr. Oksana H. Myers
Licensed Psychoanalyst, DMD, LP
Verified Verified
Avon, CO 81620
If you would like to speak about yourself with a professional - you are on the right track. As an experienced psychotherapist and a licensed psychoanalyst I will provide you with a safe, trusting, and confidential relationship in which we will explore your concerns and work toward achieving a meaningful solution to them.
If you would like to speak about yourself with a professional - you are on the right track. As an experienced psychotherapist and a licensed psychoanalyst I will provide you with a safe, trusting, and confidential relationship in which we will explore your concerns and work toward achieving a meaningful solution to them.
(970) 410-3949 View (970) 410-3949
Photo of Lauren Robinson - Alpenglow Mind + Body, LCSW, PMH-C, RYT, Clinical Social Work/Therapist
Alpenglow Mind + Body
Clinical Social Work/Therapist, LCSW, PMH-C, RYT
Verified Verified
Vail, CO 81657  (Online Only)
Waitlist for new clients
Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.
Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.
(720) 594-6584 View (720) 594-6584
Photo of Kathleen Lorch -  Kathleen Lorch LPC, MS, LPC, RPT, EMDR II, Licensed Professional Counselor
Kathleen Lorch LPC
Licensed Professional Counselor, MS, LPC, RPT, EMDR II
Verified Verified
2 Endorsed
Aspen, CO 81611
I work with empowering adults, teens, couples and families with the difficult challenges that life can bring. We work together to resolve issues of confusion, lack of purpose, divorce, trauma, physical and sexual abuse, grief and loss, blended families, adoption and transitions. We can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents and passions to create the life you desire. It takes courage to seek counseling support to make changes in your life. I respect your journey and sincere effort.
I work with empowering adults, teens, couples and families with the difficult challenges that life can bring. We work together to resolve issues of confusion, lack of purpose, divorce, trauma, physical and sexual abuse, grief and loss, blended families, adoption and transitions. We can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents and passions to create the life you desire. It takes courage to seek counseling support to make changes in your life. I respect your journey and sincere effort.
(970) 680-4562 View (970) 680-4562
Photo of Dr. Constance Suzanne Clancy, EdD, LPC, LMHC, HSMI, NCC, Licensed Professional Counselor
Dr. Constance Suzanne Clancy
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified Verified
Aspen, CO 81611
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
(970) 323-3119 View (970) 323-3119
Photo of Karissa Wight - wise mind counseling, Marriage & Family Therapist
wise mind counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Eagle, CO 81631
Our staff each has their own niche of what they love to work with and varying personalities; soft and highly empathetic to direct and skills focused and all the therapeutic approaches in between. We want to help as many as we can and are looking at being able to help anyone who is seeking help to deal with the issues they find uncomfortable and not helpful with their personal circumstances. We tend to be skills based and are all about teaching clients how to find new habits that will help and processing through the hard memories or times so you can feel empowered in you circumstances again.
Our staff each has their own niche of what they love to work with and varying personalities; soft and highly empathetic to direct and skills focused and all the therapeutic approaches in between. We want to help as many as we can and are looking at being able to help anyone who is seeking help to deal with the issues they find uncomfortable and not helpful with their personal circumstances. We tend to be skills based and are all about teaching clients how to find new habits that will help and processing through the hard memories or times so you can feel empowered in you circumstances again.
(719) 873-6484 View (719) 873-6484
Photo of Julie Anne Martin, MA, LPC, DVM, Licensed Professional Counselor
Julie Anne Martin
Licensed Professional Counselor, MA, LPC, DVM
Verified Verified
2 Endorsed
Aspen, CO 81611  (Online Only)
Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!
Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!
(970) 712-5581 View (970) 712-5581
Photo of Reka Kluver - Omaha-Counseling and Coaching, LIMFT, Marriage & Family Therapist
Omaha-Counseling and Coaching
Marriage & Family Therapist, LIMFT
Verified Verified
2 Endorsed
Vail, CO 81658  (Online Only)
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
(402) 807-2071 View (402) 807-2071
Photo of Samantha Ludin, PhD, Psychologist
Samantha Ludin
Psychologist, PhD
Verified Verified
Vail, CO 81658  (Online Only)
These are really tough times, aren't they? Existing issues feel bigger and it can be that much harder to cope. Therapy can heIp. I approach therapy in a warm and collaborative manner to help couples, individuals, and families identify new and adaptive ways to deal with life's challenges. In couples therapy, I use Emotion-Focused and Gottman approaches to help partners learn to manage and repair conflict, rebuild trust and intimacy, and build emotional connections. In family treatment, I'll work with your family to develop adaptive and healthy communication patterns, as well as address parenting concerns and behavioral issues.
These are really tough times, aren't they? Existing issues feel bigger and it can be that much harder to cope. Therapy can heIp. I approach therapy in a warm and collaborative manner to help couples, individuals, and families identify new and adaptive ways to deal with life's challenges. In couples therapy, I use Emotion-Focused and Gottman approaches to help partners learn to manage and repair conflict, rebuild trust and intimacy, and build emotional connections. In family treatment, I'll work with your family to develop adaptive and healthy communication patterns, as well as address parenting concerns and behavioral issues.
View
Photo of Dr. Aubrey Austin, PhD, LP, Psychologist
Dr. Aubrey Austin
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Vail, CO 81657  (Online Only)
Do you ever feel anxious, overwhelmed by work, or shaken by a traumatic event? Do you put others first and struggle to take care of yourself? Are you stuck repeating problematic relationship patterns? I help executives, healthcare professionals, first responders, and community members like you enhance their mental wellness with proven tools and supportive therapy. By focusing on reducing symptoms, building skills, and targeting core underlying causes, my clients recover from stressful events and build lasting change in their lives. I am a Licensed Psychologist in Colorado (PSY.0003749) and California (PSY35122).
Do you ever feel anxious, overwhelmed by work, or shaken by a traumatic event? Do you put others first and struggle to take care of yourself? Are you stuck repeating problematic relationship patterns? I help executives, healthcare professionals, first responders, and community members like you enhance their mental wellness with proven tools and supportive therapy. By focusing on reducing symptoms, building skills, and targeting core underlying causes, my clients recover from stressful events and build lasting change in their lives. I am a Licensed Psychologist in Colorado (PSY.0003749) and California (PSY35122).
(833) 721-0411 View (833) 721-0411
Photo of Ashley Connolly, MA, LPC, Counselor
Ashley Connolly
Counselor, MA, LPC
Verified Verified
2 Endorsed
Aspen, CO 81611
I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate, collaborative, holistic, and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and your personality. You can heal your life, and I am here to help.
I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate, collaborative, holistic, and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and your personality. You can heal your life, and I am here to help.
(970) 618-7007 View (970) 618-7007

How does your Therapist compare?

Number of Therapists in Minturn, CO

< 10

Therapists in Minturn, CO who prioritize treating:

100% Relationship Issues
100% Anxiety
100% ADHD
100% Parenting
100% Anger Management
100% Bipolar Disorder
100% Family Conflict

Average years in practice

16 Years

Gender breakdown

100% Male

How Therapists in Minturn, CO see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Minturn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.