SelectHealth Therapists in Manitou Springs, CO
Together, we'll make sense of your story — so you can stop surviving it and start living it.
Whether you're navigating anxiety, a major life transition, addiction, or simply the feeling that something needs to change, you don't have to figure it out alone. I work with adults, teens, couples, and professionals — including neurodivergent individuals — who are ready to understand themselves more deeply and build a life that actually feels like theirs.
My approach is warm and direct. I won't just nod along — I'll meet you where you are, ask the hard questions, and help you find the strengths you already have but may not see yet.
Together, we'll make sense of your story — so you can stop surviving it and start living it.
Whether you're navigating anxiety, a major life transition, addiction, or simply the feeling that something needs to change, you don't have to figure it out alone. I work with adults, teens, couples, and professionals — including neurodivergent individuals — who are ready to understand themselves more deeply and build a life that actually feels like theirs.
My approach is warm and direct. I won't just nod along — I'll meet you where you are, ask the hard questions, and help you find the strengths you already have but may not see yet.
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice.
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice.
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your journey toward finding balance, strength, understanding, and connection to yourself and others. As a Licensed Clinical Social Worker, I bring a wealth of knowledge and experience to our sessions. I earned my master’s degree in Social Work and a bachelor’s degree in Women and Gender Studies. My passion lies in the mind-body-soul connection, and I integrate somatic, mindful, and experiential approaches to help you navigate life's challenges.
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your journey toward finding balance, strength, understanding, and connection to yourself and others. As a Licensed Clinical Social Worker, I bring a wealth of knowledge and experience to our sessions. I earned my master’s degree in Social Work and a bachelor’s degree in Women and Gender Studies. My passion lies in the mind-body-soul connection, and I integrate somatic, mindful, and experiential approaches to help you navigate life's challenges.
I am a Licensed Professional Counselor in the state of Colorado. I received my bachelors in Pre-Art Therapy & Honors Humanities from Indiana Wesleyan University, and then went on to receive my Masters in Art Therapy & Counseling from Eastern Virginia Medical School. I have interned at a private school, residential treatment facility and Veterans Affairs Medical Center. I then went on to work in community mental health care with an intensive outpatient and rehabilitation program, and private practice. I use art therapy and counseling for my approach. Art therapy is a mental health profession in which the creative process is used as t
I am a Licensed Professional Counselor in the state of Colorado. I received my bachelors in Pre-Art Therapy & Honors Humanities from Indiana Wesleyan University, and then went on to receive my Masters in Art Therapy & Counseling from Eastern Virginia Medical School. I have interned at a private school, residential treatment facility and Veterans Affairs Medical Center. I then went on to work in community mental health care with an intensive outpatient and rehabilitation program, and private practice. I use art therapy and counseling for my approach. Art therapy is a mental health profession in which the creative process is used as t
My passion is in using my authentic self to connect with clients and discover with them new paths in their life and their nervous systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am very open and nonjudgmental, empathetic and compassionate. I strongly believe in social justice and racial equity. I love supporting clients who are willing to be vulnerable with me and can be open-minded in exploring treatment approaches. You are not broken! We live in a society that create anxiety, depression, and trauma.
My passion is in using my authentic self to connect with clients and discover with them new paths in their life and their nervous systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am very open and nonjudgmental, empathetic and compassionate. I strongly believe in social justice and racial equity. I love supporting clients who are willing to be vulnerable with me and can be open-minded in exploring treatment approaches. You are not broken! We live in a society that create anxiety, depression, and trauma.
Our practice is proudly located at The Body-Based Mindfulness Center, a one-of-a kind Trauma Recovery Center in Colorado Springs. Our mental health therapists and trauma recovery specialists realize, through their own lived experience, that people who struggle with anxiety, depression, grief, and trauma-related conditions heal in many ways. Our services include Brainspotting, DBT, EMDR, IFS, nature-based therapy, HeartMath biofeedback, trauma sensitive yoga, mindfulness, massage, advocacy efforts, spiritual support, and even self-defense. Our practices are trauma-informed, mindfulness oriented, and focused on post trauma growth.
Our practice is proudly located at The Body-Based Mindfulness Center, a one-of-a kind Trauma Recovery Center in Colorado Springs. Our mental health therapists and trauma recovery specialists realize, through their own lived experience, that people who struggle with anxiety, depression, grief, and trauma-related conditions heal in many ways. Our services include Brainspotting, DBT, EMDR, IFS, nature-based therapy, HeartMath biofeedback, trauma sensitive yoga, mindfulness, massage, advocacy efforts, spiritual support, and even self-defense. Our practices are trauma-informed, mindfulness oriented, and focused on post trauma growth.
Currently offering telehealth ONLY We can: navigate challenges w/more balance, benefit from accessing more resources. My main focus for 15+ years: aging & adjustment issues, cognitive challenges, caregiving, medical issues, depression & anxiety, honoring your abilities and strengths. I also support younger adults, trauma, treating clinicians & reclaiming your personal power to be your best self.
Currently offering telehealth ONLY We can: navigate challenges w/more balance, benefit from accessing more resources. My main focus for 15+ years: aging & adjustment issues, cognitive challenges, caregiving, medical issues, depression & anxiety, honoring your abilities and strengths. I also support younger adults, trauma, treating clinicians & reclaiming your personal power to be your best self.
Hi my name is Karlie and I specialize working with trauma, anxiety, depression, addiction, and eating disorders. I strive to support people in navigating challenges life throws at us through empowering them to build resilience, find clarity, and personal growth.
As a therapist, my passion is helping you build a grounded, stable sense of self and move beyond feelings of shame that may hold you back. I believe in creating a safe, non-judgmental space where your body can regulate, making room for deep healing and growth. My approach is gentle and collaborative, focused on empowering you to reclaim a strong, authentic sense of self.
Hi my name is Karlie and I specialize working with trauma, anxiety, depression, addiction, and eating disorders. I strive to support people in navigating challenges life throws at us through empowering them to build resilience, find clarity, and personal growth.
As a therapist, my passion is helping you build a grounded, stable sense of self and move beyond feelings of shame that may hold you back. I believe in creating a safe, non-judgmental space where your body can regulate, making room for deep healing and growth. My approach is gentle and collaborative, focused on empowering you to reclaim a strong, authentic sense of self.
Your sensitivity is not a flaw — it's the very thing that makes deep healing possible. You might be coping with anxiety, depression, grief, trauma, ADHD, or OCD and you're ready for therapy that helps you heal beyond symptom management. Together we'll work with your body and inner world through an eclectic approach combining somatic work, Internal Family Systems, DBT, CBT, and compassion-focused therapy to help you move towards more wholeness and authenticity. I love supporting people navigating life transitions, creatives, queer folks, healers, caregivers, entrepreneurs, neurodivergent folks, and people who value social justice.
Your sensitivity is not a flaw — it's the very thing that makes deep healing possible. You might be coping with anxiety, depression, grief, trauma, ADHD, or OCD and you're ready for therapy that helps you heal beyond symptom management. Together we'll work with your body and inner world through an eclectic approach combining somatic work, Internal Family Systems, DBT, CBT, and compassion-focused therapy to help you move towards more wholeness and authenticity. I love supporting people navigating life transitions, creatives, queer folks, healers, caregivers, entrepreneurs, neurodivergent folks, and people who value social justice.
Life is hard and we need support in ways that perhaps our family or friends are not able to provide. Even though it feels scary and intimidating, seeking help takes courage and bravery. With my sensitivity and compassion, I create a safe and accepting environment for you to heal. I will meet you where you are at and will always respect your goals for therapy.
Life is hard and we need support in ways that perhaps our family or friends are not able to provide. Even though it feels scary and intimidating, seeking help takes courage and bravery. With my sensitivity and compassion, I create a safe and accepting environment for you to heal. I will meet you where you are at and will always respect your goals for therapy.
It's not about the food. And it is also about the food. It is about appearance but not vanity. Not everyone understands. If you’re dealing with disordered eating, negative body image, anxiety, or depression, the push-pull may leave you feeling overwhelmed or alone. You might be looking for support that offers structure and practical tools (without judgment). Maybe you're looking for a therapist who is engaged, responsive, and present with you. In our work together, you will not be talking to a blank face. I use humor and connection to explore patterns, build coping skills, and strengthen self-trust at a comfortable pace.
It's not about the food. And it is also about the food. It is about appearance but not vanity. Not everyone understands. If you’re dealing with disordered eating, negative body image, anxiety, or depression, the push-pull may leave you feeling overwhelmed or alone. You might be looking for support that offers structure and practical tools (without judgment). Maybe you're looking for a therapist who is engaged, responsive, and present with you. In our work together, you will not be talking to a blank face. I use humor and connection to explore patterns, build coping skills, and strengthen self-trust at a comfortable pace.
I enjoy helping adolescents, teens, young adults, and adults with a range of needs. I specialize in autism spectrum disorder, foster care, anxiety, depression, and many others.
I enjoy helping adolescents, teens, young adults, and adults with a range of needs. I specialize in autism spectrum disorder, foster care, anxiety, depression, and many others.
To book an appointment I am on Headway, you can go to the website on this page to get directly sent to my personal page.
I like to work with trauma, LGBTQ+ individuals, veterans, addictions, and behavior modification. I use different modalities to help with communication skills, self esteem, and behavior changes. Therapy is a journey and I hope for all my clients to receive the best therapy I can provide. If questions are asked I will provide the best answer possible. I look forward to working with all those who are interested.
To book an appointment I am on Headway, you can go to the website on this page to get directly sent to my personal page.
I like to work with trauma, LGBTQ+ individuals, veterans, addictions, and behavior modification. I use different modalities to help with communication skills, self esteem, and behavior changes. Therapy is a journey and I hope for all my clients to receive the best therapy I can provide. If questions are asked I will provide the best answer possible. I look forward to working with all those who are interested.
Sadie Sardy Counseling
Licensed Professional Counselor, MA, LPC
Serves Area
Not accepting new clients
I believe no one is exempt from healing or wholeness. My philosophy is that we can learn the skills needed to engage our courage, cultivate trust, embrace truth, and realize the wholeness inherent within. We do not exist in isolation, and that is a clue to healing. As a therapist I companion your journey, guiding with perceptivity and clinical expertise but ultimately cultivating client self-determination, nurturing the innate guidance within, and honoring the client as the authority over their own personhood. Investing in ourselves and our healing benefits everyone, and that investment comes back to us in unforeseen beautiful ways.
I believe no one is exempt from healing or wholeness. My philosophy is that we can learn the skills needed to engage our courage, cultivate trust, embrace truth, and realize the wholeness inherent within. We do not exist in isolation, and that is a clue to healing. As a therapist I companion your journey, guiding with perceptivity and clinical expertise but ultimately cultivating client self-determination, nurturing the innate guidance within, and honoring the client as the authority over their own personhood. Investing in ourselves and our healing benefits everyone, and that investment comes back to us in unforeseen beautiful ways.
More Therapists Nearby
Making oneself a priority & starting the journey to inner peace is daunting. Be proud of making this difficult decision to invest in yourself! One rarely grows in the absence of exploration.
It is crucial that my clients feel safe & that they drive their treatment. I am your partner on this journey, not an analyst directing our work.
I am passionate about working with anyone looking for healing & a better life. I am deeply trauma focused and work with a vast array of issues.
I work well with those who are ready to try new approaches, be vulnerable & grow. People who desire a real, down to earth therapist tend to do well with me.
Making oneself a priority & starting the journey to inner peace is daunting. Be proud of making this difficult decision to invest in yourself! One rarely grows in the absence of exploration.
It is crucial that my clients feel safe & that they drive their treatment. I am your partner on this journey, not an analyst directing our work.
I am passionate about working with anyone looking for healing & a better life. I am deeply trauma focused and work with a vast array of issues.
I work well with those who are ready to try new approaches, be vulnerable & grow. People who desire a real, down to earth therapist tend to do well with me.
I'm a licensed Professional Counselor (LPC) passionate about helping teens and adults navigate anxiety, depression, PTSD, and the everyday stressors that can feel overwhelming. My approach is compassionate, collaborative, and rooted in evidence-based practices. I primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques to support my clients. I believe in meeting people where they are, building trust, and empowering them with practical tools to manage emotions, build resilience, and create meaningful relationships.
I'm a licensed Professional Counselor (LPC) passionate about helping teens and adults navigate anxiety, depression, PTSD, and the everyday stressors that can feel overwhelming. My approach is compassionate, collaborative, and rooted in evidence-based practices. I primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques to support my clients. I believe in meeting people where they are, building trust, and empowering them with practical tools to manage emotions, build resilience, and create meaningful relationships.
Are you ready to better understand the patterns that keep getting in the way of the relationships and life you want? You are capable, driven, and deeply invested, yet still feel like connection is harder than it should be. Betrayal, mismatched desire, parenting stress, trauma, or repeating conflict can slowly erode closeness, trust, and emotional safety. In our work together, we look beneath the surface to understand the deeper relational patterns shaping your life. From there, we help you create more clarity, intimacy, alignment, and a stronger sense of safety in the relationships you are building.
Are you ready to better understand the patterns that keep getting in the way of the relationships and life you want? You are capable, driven, and deeply invested, yet still feel like connection is harder than it should be. Betrayal, mismatched desire, parenting stress, trauma, or repeating conflict can slowly erode closeness, trust, and emotional safety. In our work together, we look beneath the surface to understand the deeper relational patterns shaping your life. From there, we help you create more clarity, intimacy, alignment, and a stronger sense of safety in the relationships you are building.
My name is Jesse, and I am a Licensed Professional Counselor. I work with individuals navigating anxiety, depression, relational and developmental trauma, attachment wounds, and life stressors related to parenting, relationships, or work. My approach is compassionate, relational, and tailored to your needs, integrating AEDP, Sensorimotor Psychotherapy, somatic and bottom-up processing, psychodynamic, and emotion-focused therapies, and parts work (IFS). Together, we’ll explore your challenges, build on your strengths, and support lasting growth and healing. I offer telehealth sessions only.
My name is Jesse, and I am a Licensed Professional Counselor. I work with individuals navigating anxiety, depression, relational and developmental trauma, attachment wounds, and life stressors related to parenting, relationships, or work. My approach is compassionate, relational, and tailored to your needs, integrating AEDP, Sensorimotor Psychotherapy, somatic and bottom-up processing, psychodynamic, and emotion-focused therapies, and parts work (IFS). Together, we’ll explore your challenges, build on your strengths, and support lasting growth and healing. I offer telehealth sessions only.
If you're used to being the one who keeps it together, always pushing through, always showing up for everyone else—but underneath, you're tired, anxious, overthinking everything, and feeling like you're just barely managing—you're in the right place.
I specialize in anxiety, self-esteem, and depression because they tend to show up together—and because I know how exhausting it is to keep living in survival mode. Whether it looks like racing thoughts, shutdown, numbness, burnout, or a brutal inner critic, I’m here to help you untangle those patterns and build something calmer, more grounded, and actually joyful.
If you're used to being the one who keeps it together, always pushing through, always showing up for everyone else—but underneath, you're tired, anxious, overthinking everything, and feeling like you're just barely managing—you're in the right place.
I specialize in anxiety, self-esteem, and depression because they tend to show up together—and because I know how exhausting it is to keep living in survival mode. Whether it looks like racing thoughts, shutdown, numbness, burnout, or a brutal inner critic, I’m here to help you untangle those patterns and build something calmer, more grounded, and actually joyful.
Engaging in therapy with me offers a refreshing approach that breaks away from typical clichés. If you find yourself struggling to express your true self these days, I invite you to kick off your shoes, settle into a comfortable space, and open up to an authentic conversation. Many people often envision therapy as a monotonous routine, where a therapist sits jotting down notes while mechanically asking, "How does that make you feel?"
Are you struggling with parent/child dynamics? My certification in Trust-Based Relational Intervention (TBRI) is focused on helping families build connections and empower positive behaviors.
Engaging in therapy with me offers a refreshing approach that breaks away from typical clichés. If you find yourself struggling to express your true self these days, I invite you to kick off your shoes, settle into a comfortable space, and open up to an authentic conversation. Many people often envision therapy as a monotonous routine, where a therapist sits jotting down notes while mechanically asking, "How does that make you feel?"
Are you struggling with parent/child dynamics? My certification in Trust-Based Relational Intervention (TBRI) is focused on helping families build connections and empower positive behaviors.
See more therapy options for Manitou Springs
Nearby SelectHealth Therapists Searches for Manitou Springs
- Canon City
- Castle Pines
- Castle Rock
- Colorado Springs
- Falcon
- Florence
- Fort Carson
- Fountain
- Monument
- Peyton
- Pueblo West
- Woodland Park