Health First Colorado Therapists in Loveland, CO
As children, play is how we live our lives, interact with our environment, communicate our thoughts, feelings, and passions. Often times the stresses of life, relationships, job pressures, traumas, and losses make us forget how to play, how to explore, and seek growth. Wherever you find yourself today, I would be honored to help YOU find YOUR way back to your playful spirit. One that encourages you to grow, explore, and understand yourself. Gently pushing you to be the best you, you can be. So that you can overcome obstacles that are in your way, conquer hills you are seeking to climb, and relationships you are hoping to create.
As children, play is how we live our lives, interact with our environment, communicate our thoughts, feelings, and passions. Often times the stresses of life, relationships, job pressures, traumas, and losses make us forget how to play, how to explore, and seek growth. Wherever you find yourself today, I would be honored to help YOU find YOUR way back to your playful spirit. One that encourages you to grow, explore, and understand yourself. Gently pushing you to be the best you, you can be. So that you can overcome obstacles that are in your way, conquer hills you are seeking to climb, and relationships you are hoping to create.
Many adults I work with feel like they should be capable, yet are often struggling with confidence while feeling overwhelmingly stuck, stressed, anxious, or burnt out by work or life demands. They often report also living with ADHD, AuDHD, autism, or chronic health conditions. Many value understanding the "why" behind their experiences and are ready to practice the "how" through support that treats emotional dysregulation, increases mind–body connection, improves relational understanding and practical skills that build capacity and support sustainable daily functioning across life, work, and relationships.
Many adults I work with feel like they should be capable, yet are often struggling with confidence while feeling overwhelmingly stuck, stressed, anxious, or burnt out by work or life demands. They often report also living with ADHD, AuDHD, autism, or chronic health conditions. Many value understanding the "why" behind their experiences and are ready to practice the "how" through support that treats emotional dysregulation, increases mind–body connection, improves relational understanding and practical skills that build capacity and support sustainable daily functioning across life, work, and relationships.
With 13 years of local and international experience, Laura has honed her skills in supporting individuals of all ages - adults, adolescents, couples and children - in various settings, from child welfare environments to direct care. Her extensive background enables her to address a wide range of mental health concerns, including anxiety, depression, bipolar disorders, and life transitions. You can expect a warm and non-judgmental atmosphere, where your concerns are heard and understood. Her genuine care and expertise create a trusting environment, making it easier for clients to open up and embark on a transformative journey.
With 13 years of local and international experience, Laura has honed her skills in supporting individuals of all ages - adults, adolescents, couples and children - in various settings, from child welfare environments to direct care. Her extensive background enables her to address a wide range of mental health concerns, including anxiety, depression, bipolar disorders, and life transitions. You can expect a warm and non-judgmental atmosphere, where your concerns are heard and understood. Her genuine care and expertise create a trusting environment, making it easier for clients to open up and embark on a transformative journey.
I'm passionate about working with clients of all identities and backgrounds. I help my clients identify and leverage their strengths while helping them feel supported, validated and grounded. I hope to develop a deep understanding of my clients' struggles and to facilitate their movement into feeling valued and worthy.
I'm passionate about working with clients of all identities and backgrounds. I help my clients identify and leverage their strengths while helping them feel supported, validated and grounded. I hope to develop a deep understanding of my clients' struggles and to facilitate their movement into feeling valued and worthy.
Stephen Dougherty
Licensed Professional Counselor Candidate, MA, MS, LPCC
1 Endorsed
Loveland, CO 80538
Currently accepting Health First Colorado clients online and in-person in Loveland, CO
My path to counseling has been unconventional. I began as a neuroscience researcher at McGill University, studying emotional regulation and how trauma affects the brain and nervous system. Over time, I realized understanding the science wasn't the same as helping people heal. I discovered I could bring together scientific understanding with compassionate therapy. I specialize in anxiety, trauma, and life transitions using Internal Family Systems (IFS), somatic therapy, and nervous system regulation. My approach helps clients understand how trauma lives in both mind and body, creating pathways to healing.
Currently accepting Health First Colorado clients online and in-person in Loveland, CO
My path to counseling has been unconventional. I began as a neuroscience researcher at McGill University, studying emotional regulation and how trauma affects the brain and nervous system. Over time, I realized understanding the science wasn't the same as helping people heal. I discovered I could bring together scientific understanding with compassionate therapy. I specialize in anxiety, trauma, and life transitions using Internal Family Systems (IFS), somatic therapy, and nervous system regulation. My approach helps clients understand how trauma lives in both mind and body, creating pathways to healing.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
From the outside, you have it together—but inside, you feel overwhelmed, anxious, or never quite “enough.” Maybe you show up for everyone else at work, in relationships, or in caregiving roles, while feeling exhausted by overthinking, hard on yourself, or disconnected from who you used to be. This may even show up in your relationships or intimacy—feeling disconnected, pressured, or like you're going through the motions. You’re ready to feel more at peace, respond instead of react, and build a more compassionate relationship with yourself.
From the outside, you have it together—but inside, you feel overwhelmed, anxious, or never quite “enough.” Maybe you show up for everyone else at work, in relationships, or in caregiving roles, while feeling exhausted by overthinking, hard on yourself, or disconnected from who you used to be. This may even show up in your relationships or intimacy—feeling disconnected, pressured, or like you're going through the motions. You’re ready to feel more at peace, respond instead of react, and build a more compassionate relationship with yourself.
If you're lacking clarity, purpose or a vision for the future, together we can explore what it looks like to find fulfillment. Your personal values and individual strengths point the way to a more serene and settled way of being. My approach involves understanding the thoughts, feelings, relationships and patterns that led you to today and determining what you want your future to hold.
If you're lacking clarity, purpose or a vision for the future, together we can explore what it looks like to find fulfillment. Your personal values and individual strengths point the way to a more serene and settled way of being. My approach involves understanding the thoughts, feelings, relationships and patterns that led you to today and determining what you want your future to hold.
“I don’t like what I see in the mirror.” “My thoughts are constantly racing.” If you’re navigating the emotional landscape of neurodivergence, caregiving, trauma, major life transitions, grief, depression, or anxiety, you deserve a space where your experiences are truly seen, respected, and understood. I work with individuals facing challenges related to neurodivergent identities, caregiving roles, life-changing illness or injury, trauma, and life transitions. I am LGBTQIA+ and disability affirming, and I approach therapy with deep respect for the diverse ways we live, adapt, and heal.
“I don’t like what I see in the mirror.” “My thoughts are constantly racing.” If you’re navigating the emotional landscape of neurodivergence, caregiving, trauma, major life transitions, grief, depression, or anxiety, you deserve a space where your experiences are truly seen, respected, and understood. I work with individuals facing challenges related to neurodivergent identities, caregiving roles, life-changing illness or injury, trauma, and life transitions. I am LGBTQIA+ and disability affirming, and I approach therapy with deep respect for the diverse ways we live, adapt, and heal.
My ideal client feels overwhelmed, disconnected, or stuck in patterns that no longer serve them. They may struggle with anxiety, relationship challenges, self-doubt, or the impact of past experiences. Deep down, they want to feel grounded, confident, and at peace within themselves — and to reconnect with their authentic self.
As a holistic mental health therapist, I offer a collaborative, nonjudgmental space where you feel heard and understood. Together, we cultivate self-love, authenticity, and meaningful growth using both evidence-based and holistic approaches to support lasting transformation and a more aligned, fulfilling life.
My ideal client feels overwhelmed, disconnected, or stuck in patterns that no longer serve them. They may struggle with anxiety, relationship challenges, self-doubt, or the impact of past experiences. Deep down, they want to feel grounded, confident, and at peace within themselves — and to reconnect with their authentic self.
As a holistic mental health therapist, I offer a collaborative, nonjudgmental space where you feel heard and understood. Together, we cultivate self-love, authenticity, and meaningful growth using both evidence-based and holistic approaches to support lasting transformation and a more aligned, fulfilling life.
Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in MN. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations.
Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions, substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need to get started- but she would be more than happy to support them in navigating their healing journey.
Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in MN. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations.
Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions, substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need to get started- but she would be more than happy to support them in navigating their healing journey.
“I feel stuck in the same cycle”…“I feel so unmotivated— I just go through the motions”…“ I feel like I’m drowning with no lifeline in sight” …“I need to be perfect”…“ No one understands what I’m going through”… You are not alone. My passion is helping those who struggle with perfectionism, anxiety, depression, and past trauma.
“I feel stuck in the same cycle”…“I feel so unmotivated— I just go through the motions”…“ I feel like I’m drowning with no lifeline in sight” …“I need to be perfect”…“ No one understands what I’m going through”… You are not alone. My passion is helping those who struggle with perfectionism, anxiety, depression, and past trauma.
Sovereignty Counseling Services
Marriage & Family Therapist, LMFT, EMDR
1 Endorsed
Loveland, CO 80538
Sovereignty Counseling serves individuals, couples, and families seeking healing, clarity, and a stronger sense of self. Many clients come to us navigating trauma, anxiety, relationship challenges, burnout, identity struggles, faith transitions, or the lasting impact of high-control systems and difficult life experiences. Our team provides compassionate, trauma-informed care through approaches including EMDR, attachment-focused therapy, and nervous system-informed treatment, helping clients reconnect with their inner authority, build healthier relationships, and move toward lasting emotional resilience and healing.
Sovereignty Counseling serves individuals, couples, and families seeking healing, clarity, and a stronger sense of self. Many clients come to us navigating trauma, anxiety, relationship challenges, burnout, identity struggles, faith transitions, or the lasting impact of high-control systems and difficult life experiences. Our team provides compassionate, trauma-informed care through approaches including EMDR, attachment-focused therapy, and nervous system-informed treatment, helping clients reconnect with their inner authority, build healthier relationships, and move toward lasting emotional resilience and healing.
Dawn Chase Barbour
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Loveland, CO 80538
I support children, teens, and adults navigating anxiety, depression, trauma, and life transitions. Individuals looking to address loss, hopelessness, overwhelm, a desire to build healthier boundaries, develop greater self-trust, and gain tools for emotion management and executive functioning will find a safe, non-judgmental space to cultivate lasting resilience. Understanding everyone's journey is different, I offer practical skills tailored to your unique needs in a supportive setting.
I support children, teens, and adults navigating anxiety, depression, trauma, and life transitions. Individuals looking to address loss, hopelessness, overwhelm, a desire to build healthier boundaries, develop greater self-trust, and gain tools for emotion management and executive functioning will find a safe, non-judgmental space to cultivate lasting resilience. Understanding everyone's journey is different, I offer practical skills tailored to your unique needs in a supportive setting.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Ellie Mental Health in Loveland, Colorado isn't your average therapy clinic. We've created a comfy, judgment-free zone where you can be authentic, get real about where you're at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our therapists specialize in working with kids to adults of all ages. We offer play therapy, couples counseling, individual therapy and more. Appointments available now, no waitlist! ONLINE scheduler on website.
Ellie Mental Health in Loveland, Colorado isn't your average therapy clinic. We've created a comfy, judgment-free zone where you can be authentic, get real about where you're at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our therapists specialize in working with kids to adults of all ages. We offer play therapy, couples counseling, individual therapy and more. Appointments available now, no waitlist! ONLINE scheduler on website.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
Sometimes the pressure to perform in school, sports, or daily life feels so heavy it’s difficult to catch your breath. It can feel like no one fully understands how exhausting it is to meet constant expectations—whether they come from others or from yourself. Stress and anxiety may keep you awake at night, replaying the day in your mind. Even when you push forward, it might feel as though the weight of it all is closing in. I want you to know you don’t have to carry these struggles on your own. I work with athletes as well as clients navigating anxiety, depression, and trauma.
Sometimes the pressure to perform in school, sports, or daily life feels so heavy it’s difficult to catch your breath. It can feel like no one fully understands how exhausting it is to meet constant expectations—whether they come from others or from yourself. Stress and anxiety may keep you awake at night, replaying the day in your mind. Even when you push forward, it might feel as though the weight of it all is closing in. I want you to know you don’t have to carry these struggles on your own. I work with athletes as well as clients navigating anxiety, depression, and trauma.
I meet with couples and individuals for therapy, often supporting those who feel weighed down by anxiety, depression, past trauma, relationship conflicts, parenting concerns, and life transitions. I have specialized training and education working with couples including certification in Gottman Method Level I.
I meet with couples and individuals for therapy, often supporting those who feel weighed down by anxiety, depression, past trauma, relationship conflicts, parenting concerns, and life transitions. I have specialized training and education working with couples including certification in Gottman Method Level I.
Are you feeling overwhelmed, anxious, or unsure of who you are in this season of life? Perhaps you’re carrying grief or trauma, or navigating a transition that’s left you feeling disconnected. I offer a gentle, supportive space to process what’s been heavy, release what no longer serves you, and reconnect with your wholeness. Whether you’re adjusting to life after a baby, facing fertility challenges, or simply longing to feel like yourself again, you don’t have to do this alone. In our work together, we will create space for clarity, steadiness, and lasting healing.
Are you feeling overwhelmed, anxious, or unsure of who you are in this season of life? Perhaps you’re carrying grief or trauma, or navigating a transition that’s left you feeling disconnected. I offer a gentle, supportive space to process what’s been heavy, release what no longer serves you, and reconnect with your wholeness. Whether you’re adjusting to life after a baby, facing fertility challenges, or simply longing to feel like yourself again, you don’t have to do this alone. In our work together, we will create space for clarity, steadiness, and lasting healing.
