Bisexual Therapists in Loveland, CO

Your stress is starting to become a problem and you're not sure what to do. Let me help! Life can be tough and filled with stress, which can lead to anxiety, depression, and other mental health problems. If you're dealing with life's stressors and need someone to talk to, let's work together! I'm enthusiastic about helping you find peace through effective cognitive behavioral therapy (CBT). As a Mindset Coach, I'll provide you with the mindset coaching techniques you need to overcome stress, gain clarity, and find direction.

Your story is powerful! I understand personally and professionally what a privilege and a blessing it is to hear and help guide your path to healing. I offer a variety of counseling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals.

I am a LGBTQ+ therapist who loves working with adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed. Please note: this Psychology Today Profile is maintained by my employer, SKB Therapy. Telehealth/video sessions only at this time.

None of us make it through life unscathed. We need someone to be present and listen, to help find solutions, to challenge our personal narratives and behaviors, and to walk with us through challenging times. I focus on creating a safe and warm space for self-discovery and to evaluate patterns of how one engages with self and others, to find new skills to cope with stress, to create a non-judgmental place for developing self-compassion and to meet your goals for change. If you are motivated for change, ready to explore your patterns of thinking, feeling, and behaviors, this might be the ideal time to seek therapy.

If you're a woman in transition, I'm here to help you move through unknown territory with more ease. For you to get to a clearer and more grounded place, often it takes working through self-esteem/self-confidence issues, feelings of overwhelm and self-doubt. You may be looking for a change in career, a direction in life purpose or perhaps you're dealing with chronic illness, experiencing an existential crisis, have become a new mother, an empty nester or recently out of a longtime relationship. I offer you a unique and effective approach to helping you feel better and be on your way to living a confident and more fulfilling life.

It's important to find a counselor you feel safe and comfortable with. In my experience clients find it hard to open up in counseling if they experience the counselor as inauthentic. I remain genuine throughout the counseling experience in order to promote a comfortable and relaxed atmosphere. While I see the benefits of specific counseling techniques and interventions, I believe the counselor-client relationship is the most important aspect of counseling. As a counselor, my job is to empower you, assist you in your journey of self exploration, challenge you, and consider the impact of culture and identity

NEW CLIENTS ACCEPTED!! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in adolescent/young adults as well as adults!

With warmth, humor, and honesty, I strive to create a place where you can feel supported, seen, and safe to explore what life has thrown your way. As I’ve done this work over the last fifteen years, I’ve learned that joy is in everything, including the hard things we pull away from. So many of us never really learned how to human well. We believe what we think, we resist our emotional experiences, and we try to grip and control what cannot be, all while feeling overwhelmed and lost. I can help you get out of your head, learn to manage your feelings, heal your relationships and create the life you want. You can do this. I can help.

The process of healing and change can be terrifying and uncomfortable. My goal is to provide a sense of safety, trust, respect and compassion to each and every one of my clients. My commitment to you or your loved one is to instill hope that change is possible and to encourage and empower you along the way. I use a cognitive behavioral approach as well as solution focused and person centered therapy. In some cases, I also use Gay/Gender Affirmative Therapy as well as Pain Reprocessing Therapy. Specialities: Adults with: Depression, Anxiety, Grief and Loss, Trauma, OCD, Self-worth, Identity concerns, LGBTQ+, Chronic Pain.

You’re struggling with past painful experiences impacting your current relationships & preventing you from living life on your terms. Past therapists with traditional, rigid & impersonal approaches were not helpful for you; leaving you feeling that nothing will ever help or change. I believe healing is possible & therapy incorporating an understanding of oppressive systems we navigate can provide a space to heal. Challenging internal messaging rooted in trauma & systems of oppression can help turn off the auto-pilot or get off the merry-go-round to live a life of meaningful choice, authenticity, connection, belonging & joy.

I believe every person is deserving and capable of growth. My clinical experience lies in treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.

If you're dealing with relationship struggles, wanting to change old patterns, or working through trauma (personal, physical, emotional, systemic, intergenerational, historical), I am here to support you in accessing your resources and strengths to connect you to your resilience. You hold the wisdom and strength you need to move through life, but sometimes it’s hard to tease apart the metaphorical tangled pile of yarn that internally exists...on your own. I believe in the complexity of the individual as a guiding source of their wholeness, which includes all aspects of identity, culture, and intersectionality.

My ideal client is a teen, adult or couple who is self aware, motivated, and is either curious or committed to doing the work necessary to start their healing journey. They may be someone who has learned a behavior to cope with trauma, like substance use or an eating disorder for example, and are discovering that tool is no longer serving them. Perhaps they notice the way they have been living is in alignment with someone else's values rather than their own. My goal as a therapist is to bring to their attention ideas and feedback that provides a new perspective that guides my clients to a more empowered way of life.