Teletherapy for Louisville, CO

Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.

We all need healthy, meaningful, close relationships, and want to live a happy and peaceful life. Developing a trusting and supportive therapy relationship can be an important start getting there. Feeling connected in relationships is an essential aspect of our emotional well-being. I have 29 years of experience helping clients develop constructive change through exploring thoughts, feelings, and behavior patterns, including early attachment patterns. My work is attachment-informed, and we'll work together to decrease any depression or anxiety, build greater self-compassion and acceptance, and strong emotional awareness.

Healing happens through movement of your body, opening of your heart, training of your mind, and alignment with your soul! By learning and practicing Expressive Arts Therapy practices, you may cultivate more joy and peace in your life.

We all have a story! Sometimes, through life's ups and downs we need a new perspective and a way to navigate through change. I provide a safe and non-judgemental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, identifying barriers in their lives, and creating strategies and solutions on how to overcome them. There is not just one way to achieve personal happiness, and I will help each client navigate their own way to achieve their goals.

Starting a journey in therapy can be an overwhelming decision. Are your struggling to take this leap? Dr. Lyons has a warm, grounded, and deeply knowledgeable approach to therapy that welcomes your needs and can help with transitions to positive and lasting results.

I am a individual adult counselor and PACT trained couple/marriage therapist. Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness, and mind-body awareness. With guidance and support, these tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive, and behavioral patterns that keep you feeling stuck.

When is enough enough? Life is a constant process of managing work, family, friendships, partnerships, parenting, a household; the list never ends. Every year you might think it's going to be better, less stress, more fun; and then it's back to the same draining routines. If you feel tired of wishing things in your life were different and finding yourself stuck in patterns and relationships that don't feel good, something has to change. Starting now might feel like too much, but, we know there's never the "perfect" time and waiting will set you back another year.

As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.

Everyone deserves the best life has to offer. I strive to give my clients the information, insights and tools they need to make the most of their lives. My approach is very eclectic, but draws heavily upon my own life experiences, cognitive behavioral and existential theories.

I work with individuals and couples who are seeking support and greater well-being. Through a creative and practical collaboration, I work with clients to bring awareness and curiosity to their strengths and challenges. Together we can explore your patterns and create sustainable changes. I have over a decade of experience working with clients who are experiencing stress, relationship issues, depression, anxiety, low self-esteem, and life transitions. I specialize in an integrative and relational approach to therapy, which focuses on developing a strong therapeutic relationship of realness, connection, and communication.

I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.

This is supposed to be the happiest time in your life, so why can’t you enjoy it? This is not how you thought life would be. You feel like you’re failing, and you're plagued by guilt. You’re terrified all the time. Everything is so overwhelming. Why is everything so hard? You feel like you’re going crazy, but you’re too scared to tell anyone. You feel like a burden. If any of these thoughts sound familiar, you are not alone in what you’re experiencing, and it's not uncommon. You are not losing your mind, and it can get better. I can help you feel like yourself again. It’s time to get your life back.

I specialize in offering Synergetic Play Therapy for individuals aged three to 17 with a wide range of clinical needs. Additionally, I work in tandem with parents guiding them in navigating the challenges of parenthood. I am also trained in Applied Behavior Analysis. I use this background to support parents and collaborate with school staff so that the client can reach their highest potential across all environments.

I enjoy working with people who have the insight to know they need help, the strength to seek it, the courage to look inward, and the discipline to put in place the causes for their lives to change. At the same time, therapy isn't just about the alleviation of suffering, it's also about the full realization of human potential, which is far greater than most people can imagine.

Are you interested in the healing power of nature? Are you struggling to cope with depression, anxiety, life changes, or grief? Has life seemed to have lost meaning? I hear you, and I'm here for you. I help those who are feeling exhausted with their life find solutions, meaning, and purpose that transform their life into a life worth living. We will use the transformative power of nature to explore these feelings and find relief for you. I offer support, guidance, and assistance while navigating these difficult parts of life. I will help you discover tools in order to better cope and I make sure that these tools truly work for you.

Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. I AM CURRENTLY OFFERING TELETHERAPY SESSIONS. Please don't hesitate to reach out- we all need support during this difficult time.

I specialize in working with adults seeking to heal from relational wounds (divorce, betrayal, abandonment, family of origin trauma, abusive or problematic romantic relationships). Whether an emotional injury is present or past, I have over a decade experience and advanced training delivering high-quality professional psychotherapy. I approach therapy seeking to increase awareness of your pain points, address them therapeutically, and move toward healing and resolution through engaged and active treatment. You want to live a full and connected life, and you're ready to invest in meaningful therapy work to heal and get there!

Life is difficult and, yes there is hope. Perhaps you have tried different approaches to find what you're looking for and yet nothing seems to have helped fill in that "gap" or that something that missing in your heart. I invite you to follow that thread; what in your heart that feels stuck? Consider even what comes up for you as I ask you that question? That internal struggle is good, it shows you're asking good questions and that you deep down know there's something more to be found.